计算机并不是唯一存在内存泄漏的东西。随着年龄的增长，他们往往会变得迟钝和健忘。人脑需要像任何肌肉一样锻炼才能保持良好状态。无论您是在为老年人上课(classes for seniors)以学习新技能还是在智能手机上玩游戏，保持大脑活跃都很重要。
自我提升(Self-improvement)和心理健康很重要，因此在本文中，我们将向您展示改善老年人记忆力的最佳工具和应用程序。
1.亮度(Lumosity)
Lumosity可能是大脑训练类别中开发的最古老的应用程序。它拥有超过1亿不同年龄段的用户。它并不专门针对老年人或老年人，但他们是从中受益最多的人群。该应用程序是由科学家开发的，他们进行了实验室测试，并将它们变成了 40 多种有趣的游戏，以提高您的认知技能。这些游戏侧重于解决问题、处理速度、记忆力、逻辑、词汇和许多其他技能。
Lumosity的独特之处在于该应用程序可以适应其用户。它会了解您的弱点和优势，并适当地挑战您。您每天玩的游戏都不一样，因此Lumosity将让您充满挑战和娱乐。该应用程序还将跟踪您的进度。
Lumosity可免费下载，但其高级选项可让您以每月 11.99 美元或每年 59.99 美元的价格访问个性化培训计划。该应用程序适用于Android和IOS，但也可以在Lumosity官网的浏览器中玩游戏。
这个应用程序以 eidetic memory 命名，即通过创建生动而详细的心理图像来记住事物的能力。使用间隔重复的技术，Eidetic将训练你的大脑回忆你想要的任何东西，从面孔和名字到电话号码。这个应用程序可以成为一个强大的工具，可以提高老年人和那些记忆信息有困难的人的记忆力。
Eidetic 使用了三个脑筋急转弯：记忆、图片和生存挑战，每一个都有不同数量的关卡。这些挑战中的每一个都只会给你五秒钟的时间来记住事情。您不必经历认知衰退来享受挑战。
Eidetic是适用于Android和IOS的免费应用程序。
3.峰值(Peak)
Peak是一款适用于 iOS 和Android的应用程序，专注于锻炼你的记忆力、注意力、思维敏捷性、解决问题等。它包含 40 多个简短但激烈的脑力游戏，旨在让你的大脑工作。这个应用程序还可以让您跟踪您的进度，发现您的极限并推动它们前进。
该游戏是独一无二的，因为它就像一个私人教练，负责创建个性化的大脑训练计划。开发人员明白每个人都是不同的，每个人都有不同的目标。教练(Coach)将根据您的需求设计新的策略，他将保持比赛的挑战性。教练(Coach)的作用也是激励你继续比赛和发展你的心理健康。
Peak是由与神经科学家密切合作的游戏设计师开发的，旨在制作这款有趣、具有挑战性且完全免费的大脑训练应用程序。
4.提升(Elevate)
Elevate是另一个致力于提高老年人关键认知技能的应用程序。但是，这个应用程序没有年龄限制，每个人都可以使用它来提高他们的专业生产力、学习能力、思维敏锐度、词汇量和思维敏捷度。
这个应用程序包含 40 多个专注于记忆力、数学、精确度和理解力的大脑训练游戏和谜题。您还可以通过薄弱的报告衡量您的表现并跟踪您的进度。使用这些指标来定制您的大脑锻炼并挑战自己以突破您的认知极限。
Elevate拥有让用户成为更好的读者和作家的能力。该应用程序侧重于书写清晰、拼写正确和标点符号。因此，elevate 可以帮助老年人更快地阅读和更好地理解。
Elevate 的基本版是适用于IOS(IOS)和Android的免费应用程序。您可以随时升级到 PRO 版本。费用为 1 个月 4.99 美元或一年 39.99 美元。
5.健脑训练师(Fit Brains Trainer)
另一个旨在训练认知能力的免费应用程序，Fit Brains Trainer旨在建立更高的智商。该应用程序包含大约 360 种游戏和谜题，针对不同的大脑功能并帮助老年人记忆。
这个应用程序完全由神经科学家设计，他们特别注意设计工具来改善游戏的心理方面。您可以在Fit Brains Trainer中找到的一些游戏也旨在帮助老年人提高他们的情商。
这并不意味着注意力、记忆力、注意力和其他认知能力等心理方面被搁置一旁。事实上，跟踪您的数据将帮助您根据您的需求定制和调整挑战，并允许您针对您希望训练的认知能力。
这个应用程序是完全免费的，适用于IOS和Android。
6. CogniFit 大脑健身(CogniFit Brain Fitness)
CogniFit Brain Fitness是一款专为帮助老年人提高记忆力和注意力而设计的应用程序。它是在神经科学家的帮助下设计的，旨在为其用户提供一系列学习游戏，例如记忆谜题和各种认知挑战。
由于在这些游戏的开发过程中进行了广泛的研究，此应用程序在医学上被推荐给老年人。CogniFit Brain使用经过验证的心理测量和心理测试，可以帮助确定用户是否存在认知障碍的风险，例如记忆力减退、注意力不集中或无法学习新事物。
CogniFit是一款适用于(CogniFit)IOS和Android的免费应用程序。它具有明确设计的非常用户友好的界面的优点，以便老年人可以轻松使用该应用程序。
7.神经国家(NeuroNation)
NeuroNation是一个大脑训练项目，既可以作为 iPhone 和Android设备的应用程序，也可以作为网站使用。该项目起源于德国(Germany)柏林(Berlin)，并参与了政府资助的治疗认知障碍的研究。虽然NeuroNation早在 2011 年就开始了，但它使用所有最新的科学研究来继续开发大脑锻炼。
NeuroNation的好处是多方面的。它们的范围从记忆力的提高和逻辑思维的发展到更好的生活质量和增加的思维过程。该项目还提供个性化培训，可用于预防或康复痴呆症和阿尔茨海默病等障碍。
该项目对所有用户完全免费，其大脑训练课程提供八种不同的语言，包括英语(English)、西班牙语(Spanish)和法语(French)。
8.智力游戏(Mind Games)
这个应用程序值得您花时间，因为它在帮助老年人锻炼大脑方面非常有用。通过玩Mind Games提供的 40 款游戏，老年人将提高他们的面部记忆力、对细节的关注度、心理灵活性和算术能力。
该应用程序中的游戏旨在通过各种认知任务挑战用户，并帮助他们训练他们的处理速度、短期记忆和整体脑力。智力游戏(Mind Games)将允许您跟踪您的分数，因此您始终知道需要改进哪些方面。
该应用程序(App)可在App Store和Google Play免费下载。但如果你想要一个无限制、无广告的版本，你需要以 4.99 美元的价格购买Mind Games Pro。
9.数独(Sudoku)
数独是一款广为人知的益智游戏(puzzle game)，深受很多人的喜爱。这是一个经典的数字游戏，如果你玩它会定期训练你的大脑。数独(Sudoku)可以帮助您提高注意力和记忆力，培养解决问题的能力，增强您的工作记忆等。它是一种有助于减少焦虑和压力水平并促进整体幸福感的游戏。
数独(Sudoku)游戏的应用程序版本提供了数千个不同难度级别的谜题，专为所有年龄段的人设计。在线排行榜可以跟踪您的分数并促进健康的竞争。如果您或您的亲人喜欢解谜，数独(Sudoku)应用程序是一个完美的选择。
数独在(Sudoku)App Store和Google Play中都是免费的。对于那些不喜欢使用手机或平板电脑的老年人，还有一个网络版本。
10.脑卷曲(BrainCurls)
BrainCurls是一个网站，其中包含大量不同的游戏，旨在让您的大脑正常工作。这个网站有记忆游戏、文字游戏(word games)、各种谜题和逻辑问题的所有内容。该网站甚至还提供了一个聊天游戏，可以帮助您训练面部识别和记忆，从而帮助您进行未来的社交互动。
BrainCurls可以帮助开发和保持技能，例如学习、面部识别、注意力、短期记忆、逻辑、处理速度和语言能力。本网站上的游戏是为所有年龄段的人设计的，但它们将训练老年人在日常生活中所需的所有技能。
BrainCurls是一个简单明了的网站，老年人会发现它很容易使用。它提供的所有游戏都很有趣，可以培养大脑并且完全免费。
10 Online Tools and Apps to Improve Memory for Seniors
Computers aren’t thе only thing with mеmory leaks. As рeoрle age, they tend to become sluggish and forgetful. The human brain needs to work out like anу muscle to stay in good shape. Whether you’re taking classes for seniors to learn new skills or playing games on your smartphone, it’s important to keep the brain active.
Self-improvement and mental health are important, so in this article, we will show you the best tools and apps to improve memory for seniors.
Lumosity is probably the oldest app developed in the brain-training category. It has over 100 million users of various ages. It doesn’t specifically target seniors or older adults, but they are the demographic that benefits the most from it. The app was developed by scientists who took their lab tests and turned them into 40+ fun-to-play games to improve your cognitive skills. These games focus on problem-solving, processing speed, memory, logic, vocabulary, and many other skills.
The unique thing about Lumosity is that the app adapts to its user. It learns your weaknesses and strengths and challenges you appropriately. The games you play are different every day, so Lumosity will keep you challenged and entertained. The app will also track your progress.
Lumosity is free to download, but its premium option will allow you to access a personalized training program for $11.99 per month or $59.99 per year. The app is available for Android and IOS, but the games can also be played in the browser on the Lumosity official website.
This app is named after eidetic memory, the ability to remember things by creating vivid and detailed mental images. Using the technique of spaced repetition, Eidetic will train your brain to recall whatever you want, from faces and names to phone numbers. This app can be a powerful tool for improving memory in seniors and those who have trouble memorizing information.
Eidetic uses three brain teasers: memory, picture, and survival challenges, each with a different number of levels. Each of these challenges will give you only five seconds to memorize things. You don’t have to experience a cognitive decline to enjoy the challenge.
Eidetic is a free app available for both Android and IOS.
Peak is an app available both on iOS and Android that focuses on exercising your memory, focus, mental agility, problem-solving, etc. It contains over 40 short but intense brain games designed to put your brain to work. This app will also allow you to track your progress, discover your limits and push them forward.
The game is unique because it works like a personal trainer with the job of creating a personalized brain training program. The developers understand that each individual is different, and everyone has different goals. The Coach will design new strategies tailored to your needs, and he will keep the games challenging. The role of the Coach is also to motivate you to keep on playing and developing your mental fitness.
Peak was developed by game designers who worked closely with neuroscientists to make this fun, challenging, and completely free brain-training app.
Elevate is another app that strives to improve the critical cognitive skills of seniors. However, this app has no age limit, and everyone can use it to boost their professional productivity, learning abilities, mental sharpness, vocabulary, and mental agility.
This app features more than 40 brain-training games and puzzles that focus on memory, math, precision, and comprehension. You can also measure your performance and track your progress through weak reports. Use these metrics to customize your brain workout and challenge yourself to push your cognitive limits.
Elevate boasts the capability to make its users better readers and writers. The app focuses on written clarity, correct spelling, and punctuation. As a result, elevate can help seniors read faster and understand better.
Elevate’s basic version is a free app for both IOS and Android. You can upgrade to a PRO version at any time. The cost is $4.99 for 1 month or $39.99 for a year.
Another free app designed to train cognitive abilities, Fit Brains Trainer is designed to build a higher IQ. With around 360 games and puzzles, the app targets different brain functions and helps seniors memorize.
This app is entirely designed by neuroscientists who paid special attention to devising the tools to improve the mental aspects of the games. Some of the games you can find within Fit Brains Trainer are also designed to help seniors improve their emotional intelligence.
That doesn’t mean that the mental aspects such as focus, memory, concentration, and other cognitive abilities were put aside. In fact, tracking your data will help you customize and adjust the challenges to your needs and allow you to target the cognitive ability you wish to train.
This app is completely free and available for both IOS and Android.
CogniFit Brain Fitness is an app specially designed to help with memory and concentration in seniors. It was designed with the help of neuroscientists to offer its users a series of learning games such as memory puzzles and various cognitive challenges.
This app is medically recommended for seniors because of the extensive research done during the development of these games. CogniFit Brain uses verified psychometric and psychological tests that can help identify if the user is at risk of cognitive impairments such as memory loss, trouble concentrating, or inability to learn new things.
CogniFit is a free app available for IOS and Android. It has the advantage of a very user-friendly interface explicitly designed so that the elderly can use the app with ease.
NeuroNation is a brain training project available both as an app for iPhone and Android devices and a website. This project originates in Berlin, Germany, and is involved in government-funded research to treat cognitive impairments. Although NeuroNation was started back in 2011, it uses all the latest scientific research to continue developing brain exercises.
The benefits of NeuroNation are various. They range from memory improvement and development of logical thinking to better quality of life and increased thought process. The project also offers personalized training that can be used to prevent or rehabilitate impairments such as dementia and Alzheimer’s disease.
This project is completely free for all users, and its brain training sessions are available in eight different languages, including English, Spanish, and French.
This app is worth your time as it is very functional in helping older adults exercise their brains. By playing the 40 games offered by Mind Games, the seniors will improve their face memory, attention to detail, mental flexibility, and arithmetics.
The games within this app are designed to challenge the users with various cognitive tasks and help them train their processing speed, short-term memory, and overall brain power. The Mind Games will allow you to keep track of your scores, so you always know which areas you need to improve.
The App is available on App Store and Google Play for free. But if you want an unlimited, ad-free version, you will need to purchase Mind Games Pro for $4.99.
Sudoku is a well-known puzzle game loved by many. It’s a classic number game that will train your brain regularly if you play it. Sudoku can help you improve concentration and memory, develop problem-solving skills, enhance your working memory, etc. It is a game that helps reduce anxiety and stress levels and promotes general well-being.
The app version of the Sudoku game offers thousands of puzzles with different difficulty levels, designed for all ages. An online leaderboard makes it possible to track your score and promotes healthy competition. If you or your senior loved one enjoys puzzles, the Sudoku app is a perfect choice.
Sudoku is free both in the App Store and Google Play. There is also a web version for those older adults who are not prone to using mobile phones or tablets.
BrainCurls is a website with a large variety of different games designed to get your brain working. This website has everything from memory games, word games, various puzzles, and logical questions. The website even features a chit-chat game that will help you train face recognition and memory that can help you in future social interactions.
BrainCurls can help develop and maintain skills such as learning, face recognition, concentration, short-term memory, logic, processing speed, and verbal abilities. The games on this website are designed for all ages, but they will train all the skills that seniors need in their day-to-day lives.
BrainCurls is a straightforward website that the elderly would find easy to use. All the games it offers are fun, brain-building, and completely free of charge.
