如果您购买了全新的PC 游戏显示器^{(PC gaming monitor)}，并且您已经使用 Windows 10 设备设置了显示器，但您注意到Windows 11/10 显示^(Display)选项中没有显示 144Hz 选项，那么这篇文章旨在帮助您. 在这篇文章中，我们将详细介绍如何使此选项可用。

在我们直接进入它之前，有一点背景。

刷新率^{(Refresh Rate)}是显示器在一秒钟内刷新以显示新图像的次数。频率单位以 Hz（赫兹）为单位。因此^(Therefore)，144Hz 表示显示器每秒刷新 144 次以显示新图像，120Hz 表示显示器每秒刷新 120 次以显示新图像，依此类推。

大多数玩家使用 60Hz 显示器来玩每秒 75 帧渲染的游戏，您可能会因为“屏幕撕裂”而体验不佳。要解决此问题，需要至少 120Hz 的计算机显示器具有更高的刷新率。这些显示器每秒可处理高达 120 帧，结果使游戏更加流畅。

显示选项中未显示^(Display)144Hz选项

如果您遇到此问题，您可以根据您的 PC 配置解决它，因此我们将针对NVIDIA和AMD显卡优化您的设置。

请记住^(Bear)，您还需要正确的电缆。因此，请确保您拥有DisplayPort 1.2或HDMI 2.0连接以利用全帧速率体验。

此外，更新NVIDIA或AMD驱动程序有时会重置显示器设置，因此您可能需要仔细检查您是否也是这种情况。

对于 NVIDIA 显卡

请执行下列操作：

• 打开 NVIDIA 控制面板^{(Open NVIDIA Control Panel)}。如果NVIDIA 控制面板^{(NVIDIA Control Panel)}丢失，请参阅这篇文章^{(this post)}。
• 前往 显示^(Display) 选项下的 更改分辨率^{(Change Resolution)}选项卡 。
• 在“分辨率^(Resolution)”窗口旁边 ，有一个“刷新率^{(Refresh rate)}”下拉菜单。（如果您有不止一台显示器，则需要选择正确的一台）。
• 假设您有正确的电缆，您应该在下拉菜单中看到更高的帧速率选项。

对于 AMD 显卡

请执行下列操作：

• 右键单击您的桌面并选择 显示设置。^{(Display settings.)}
• 在右侧窗格中，向下滚动并选择高级显示设置。^{(Advanced display settings.)}
• 在属性窗口中，单击Refresh rate chevron 。
• 从下拉列表中选择您想要的模式（例如 144hz）。
• 如果您有多个显示器，则需要从“高级显示设置”窗口的^(Advanced)“选择显示器”^{(Choose display)}部分中选择另一台显示器并重复步骤。

就是这样！

144Hz option not showing up in Display options of Windows 11/10

If you have purchased a brаnd new PC gaming monitor, and you have set up the monitor with your Windows 10 device, but you notice that the 144Hz option is not showing in Windows 11/10 Display options, then this post is intended to help you. In this post, we will detail how you can make this option available.

Before we jump right into it, a bit of background.

The Refresh Rate is the number of times a display refreshes in a second to show a new image. The unit of frequency is measured in Hz (hertz). Therefore, 144Hz means the display refreshes 144 times per second to show a new image, 120Hz means the display refreshes 120 times per second to show a new image, and so on.

Mostly for gamers that have a 60Hz display, which is being used to play a game rendering 75 frames per second, you may have a poor experience due to “screen tearing”. To resolve this, a higher refresh rate is needed from a computer monitor with at least 120Hz. These displays can handle up to 120 frames per second, and the result is much smoother gameplay.

144Hz option not showing in Display options

If you are faced with this issue, you can resolve it based on your PC configuration, so we’ll go through both optimizing your settings for NVIDIA and AMD graphic cards.

Bear in mind that you’ll also need the right cable. So, make sure you have a DisplayPort 1.2 or HDMI 2.0 connection to take advantage of the full-frame rate experience.

Also updating NVIDIA or AMD drivers sometimes resets the monitor settings, so you might want to double-check if that’s the case for you too.

For NVIDIA graphics card

Do the following:

• Open NVIDIA Control Panel. If the NVIDIA Control Panel is missing, see this post.
• Head to Change Resolution tab under the Display options.
• Next to the Resolution window, there’s a Refresh rate drop-down menu. (If you have more than one monitor, you’ll need to select the correct one).
• On the drop-down, you should see the higher frame rate option, assuming you have the right cable.

For AMD graphics card

Do the following:

• Right-click your desktop and choose Display settings.
• On the right pane, scroll down and select Advanced display settings.
• In the properties window, click the Refresh rate chevron.
• From the drop-down, choose your desired mode (e.g. 144hz).
• If you have more than one monitor, you will need to select the other monitor from the Choose display section in the Advanced display settings window and repeat steps.

That’s it!

Related posts

• 如何防止您的Windows 10 screen display关闭

• Windows 10 Color Calibration保持重置

• 如何在Windows 10中添加和删除Wireless Display feature

• Screen or images Windows 10中显示文物或Distortion

• 如何在Windows 10 Mail app中更改Sender Display Name

• 如何检查在Windows 10的Shutdown and Startup Log

• HDMI playback设备未显示在Windows 10中

• CPU在Windows 11/10中的全speed or capacity不运行

• 如何使用Windows 10交换硬盘驱动器，Hot Swap

• 如何在地图上Network Drive或Windows 11/10添加FTP Drive

• 最佳Battery monitor，Analytics＆Stats应用程序Windows 10

• Windows 10中不提供NVIDIA Display

• 如何使用Windows 10的Alarms and Clocks app

• Microsoft Edge Browser Tips and Tricks用于Windows 10

• Windows 10中的Fix Bluetooth声音延迟

• 如何测量Windows 11/10中的Reaction Time

• Windows 10中的Fix Wireless Display Install Error失败

• 什么是PPS file？如何将PPS转换为Windows 11/10中的PDF？

• Taskbar通知未显示在Windows 10中

• 在Windows 11/10 Fix Screen Aspect Ratio问题