Windows 11带有新功能和一些设置更改。随着Windows 10用户迁移到Windows 11，他们将寻求在新操作系统上使用良好旧功能的方法。其中一项功能是暗模式^{(Dark Mode)}。如果您想在Windows 11中^{(Windows 11)}从浅色模式切换到深色模式^{(switch from Light Mode to the Dark Mode)}，请阅读本文。

在 Windows 11 上启用暗模式

在Windows 11上激活暗模式^{(Dark Mode)}的过程如下：

1. 右键单击开始^(Start)按钮
2. 选择设置^(Settings)。
3. 在“设置”^(Settings)菜单中，转到左侧列表中的“个性化”选项卡。^{(Personalization)}
4. 单击颜色^(Colors)以展开选项。
5. 对应选择您的颜色^{(Choose your color)}，将主题从浅色^(Light)更改为深色^(Dark)。

就是这样！您的系统主题将更改为暗模式。

相关^(Related)：如何在 Windows 11 上将任务栏移动到顶部^{(How to move Taskbar to the Top on Windows 11)}。

为什么一个人要在他们的系统上使用深色主题？

暗模式^{(Dark Mode)}有以下好处：

1]深色模式可减轻眼睛疲劳

在深色模式^{(Dark Mode)}的情况下，文本和背景之间的对比度差异更大。这意味着眼睛的压力会更小，因为他们需要更少的工作来阅读相同的文本。

2]深色模式^{(Dark Mode)}减少了对蓝光的曝光

光的蓝色成分可能对眼睛非常有害，也是导致失眠和眼睛疲劳的原因。许多医生建议在睡前几个小时调暗系统的光线。暗模式^{(Dark Mode)}可以完成相同的工作，而不会增加阅读屏幕的难度。更重要的是，黑暗模式^{(Dark Mode)}可以减轻在黑暗房间中观看屏幕的压力。

阅读^(Read)：来自 Microsoft Store 的最佳 Windows 11 主题。

3]暗模式增加电池寿命

众所周知，深色模式^{(Dark Mode)}可以节省电力，因为屏幕颜色较亮会增加系统的功耗。延长的电池寿命也有助于延长系统的使用寿命。

4]更好的美学

暗模式^{(Dark Mode)}是非常规的，这本身就使这个概念很有吸引力。暗模式^{(Dark Mode)}使您的屏幕与类似系统上的大多数屏幕不同，因为很少有用户使用暗模式^{(Dark Mode)}。

阅读^(Read)：如何在 Windows 11 中切换回经典开始菜单^{(switch back to the Classic Start Menu in Windows 11)}。

在Windows 11中从暗模式^{(Dark Mode)}切换到亮模式^{(Light Mode)}

虽然深色模式^{(Dark Mode)}非常好并且有很多好处，但如果您不喜欢它并希望更改或切换回原来的浅色模式^{(Light Mode)}，那么过程如下：

1. 右键单击开始^(Start)按钮
2. 选择设置^(Settings)。
3. 转到Personalization > Colors。
4. 对应于选择您的颜色^{(Choose your color)}，将主题从深色^(Dark)更改为浅色^(Light)。

如果需要，您还可以自动在明暗模式之间切换。

希望对您有所帮助！

阅读下一篇：^{(Read next:)}如何在 Windows 11 上启用或禁用启动声音^{(Enable or Disable the Startup Sound on Windows 11)}。

How to enable Dark Mode in Windows 11

Windows 11 comes loaded with new features and a few changes with the settings. As Windows 10 users migrate to Windows 11, they would seek methods to use the good old features on the new operating system. One such feature is the Dark Mode. If you wish to switch from Light Mode to the Dark Mode in Windows 11, then please read through this article.

Enable Dark Mode on Windows 11

The procedure to activate Dark Mode on Windows 11 is as follows:

1. Right-click on the Start button
2. Select Settings.
3. In the Settings menu, go to the Personalization tab on the list on the left-hand side.
4. Click on Colors to expand the options.
5. Corresponding to Choose your color, change the theme from Light to Dark.

That’s it! The theme of your system will change to dark mode.

Related: How to move Taskbar to the Top on Windows 11.

Why would a person want to use a dark theme on their system?

Dark Mode is beneficial for the following reasons:

1] Dark Mode reduces eye strain

The contrast difference between the text and the background is higher in the case of the Dark Mode. This means that the strain on the eyes would be less since they would have to work less to read the same text.

2] Dark Mode reduced exposure to blue light

The blue component of light could be very harmful to the eyes and is also responsible for sleeplessness and eye strain. Many doctors recommend dimming the light of your system hours before sleeping. The Dark Mode does the same job without adding any difficultly in reading the screen. Even more, the Dark Mode makes it less stressful to view the screen in a dark room.

Read: Best Windows 11 Themes from Microsoft Store.

3] Dark Mode increases battery life

Dark Mode is known to save on power since brighter colors of the screen add to power consumption on the system. The prolonged battery life also helps with the longevity of the system.

4] Better aesthetics

Dark Mode is unconventional and that itself makes the concept attractive. The Dark Mode makes your screen different from most on similar systems because very few users use the Dark Mode.

Read: How to switch back to the Classic Start Menu in Windows 11.

Switch from Dark Mode to Light Mode in Windows 11

While the Dark Mode is excellent and has many benefits, if you don’t like it and wish to change or switch back to the original Light Mode, then the procedure is as follows:

1. Right-click on the Start button
2. Select Settings.
3. Go to Personalization > Colors.
4. Corresponding to Choose your color, change the theme from Dark to Light.

If you want, you can also switch between Light and Dark Mode automatically.

Hope it is helpful!

Read next: How to Enable or Disable the Startup Sound on Windows 11.

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