有时,由于某种原因,您可能会发现您的Outlook、Hotmail或Microsoft帐户已被暂停。这通常发生在Microsoft认为您的邮件帐户已被盗用或被某人滥用以发送大量垃圾邮件时。在这种情况下,您可能会发现自己的电子邮件帐户被锁定,并且您可能会看到以下消息,而不是您熟悉的收件箱(Inbox)。
Your account has been blocked
顺便说一句,您可以单击这些图像以查看更大尺寸的图像。此外,您看到的图像可能会有所不同,但过程或多或少是相同的。
Outlook , Hotmail或Microsoft 帐户(Microsoft Account)被封锁

要取消阻止您的帐户,请单击继续(Continue)。
在这里,您可以通过两种方法验证您是否拥有此帐户。您可以要求Microsoft通过邮件向您的备用电子邮件 ID 发送验证码,或向您的手机号码发送短信。(SMS)

微软(Microsoft)还推出了两种账户恢复证明。您现在可以将您的Hotmail帐户链接到您的 PC 以及您的手机,以增强安全性。您还想在将来遵循其中的一些Hotmail 登录(Hotmail Sign In )提示。
如果你们中的任何人出于信息目的阅读这篇文章还没有设置这些,您可能希望立即通过您的帐户设置进行设置。(If any of you were reading this post for information purposes haven’t yet set these, you might want to set them right away via your Account Settings.)
我的账户被封了。可能是因为Microsoft Store India数据库最近遭到入侵,并且出于谨慎考虑,Microsoft决定阻止所有邮件ID(IDs),或者可能有其他原因;我不知道。但事实仍然是它被阻止了!
我选择了发送到手机(Send to mobile phone)选项并等待。当我超过半小时没有收到验证码时,我选择了发送到备用邮件 ID(Send to alternate mail ID)选项。一分钟收到验证码!因此,您可以决定要使用哪个选项,以防您两个都注册了。
收到验证码后,输入并点击继续(Continue)。

如果您的真实账户不是第一次被阻止,您可能会收到以下消息。

为了用户的利益, Hotmail团队可能决定显示此消息作为充分的预防措施。他们希望您确保您的Windows计算机没有受到威胁,并确保您的Windows 更新(Updates)已打开。但既然我确定了,它就不适用于我;我点击了继续(Continue)。
在下一步中,您将被要求设置新密码。请(Please)这样做并设置一个强密码(strong password)。

最后,您将被要求查看您的备用电子邮件 ID 和手机号码并进行确认。请检查它们,选择适当的响应,然后单击继续(Continue)。

阅读(Read):看起来其他人可能正在使用您的帐户。
恢复 Outlook(Recover Outlook)、Hotmail或Microsoft 帐户(Microsoft Account)
大功告成,您现在可以使用新密码登录了。

如果您遇到困难或需要任何其他帮助,您可以随时通过访问account.live.com/acsr与他们联系。我相信他们会非常乐意为您提供帮助!

如果您发现未经授权的人使用您的Microsoft 帐户 ID(Microsoft Account ID)登录到您的Microsoft 帐户(Microsoft Account),您可能希望查看有关如何收回 被黑客入侵的 Microsoft 帐户(hacked Microsoft Account)的帖子。
希望这篇文章对你有所帮助。
Unblock, Recover a Blocked or Suspended Outlook or Microsoft account
At times you may, for some reason, find that your Outlook, Hotmaіl or Microsoft account has been suspended. This usually occurs when Microsoft feels that your mail аccount has beеn compromised or is being misused by someone to send out a lоt of junk mail. In such an еventuality, you may fіnd that you are locked out of your own emaіl accоunt, and yoυ may see thе following message, instead of your familiar Inbox.
Your account has been blocked
Incidentally, you may click on these images to see them in a larger size. Moreover, the images you see may be different, but the procedure remains more or less the same.
Outlook, Hotmail or Microsoft Account Blocked

To unblock your account, click on Continue.
Here you can verify that you own this account by two methods. You can ask Microsoft to send you a verification code by mail to your alternate email Id or SMS it to your mobile number.

Microsoft has also introduced two kinds of proofs for account recovery. You can now link up your Hotmail account to your PC as also to your mobile phone for enhanced security. You also want to follow some of these Hotmail Sign In tips in the future.
If any of you were reading this post for information purposes haven’t yet set these, you might want to set them right away via your Account Settings.
I had my account blocked. Maybe it was because the Microsoft Store India database was compromised recently and in all its prudence, Microsoft decided to block all the mail IDs or maybe there was some other reason; I have no idea. But the fact remained that it was blocked!
I opted for the Send to mobile phone option and waited. When I had not received the verification code for over a half-hour, I opted for the Send to alternate mail ID option. I received the verification code in a minute! So you may decide which option you want to go with, in case you have both of them registered.
After you receive the verification code, enter it and click on Continue.

In case it is not the first time your Live account has been blocked, you may receive the following message.

The Hotmail team probably decided to show this message as a matter of abundant precaution, in the interest of its users. They want you to ensure that your Windows computer has not been compromised and ensure that your Windows Updates are turned on. But since I was sure, it did not apply to me; I clicked on Continue.
In the next step, you will be asked to set a new password. Please do so and set a strong password.

Finally, you will be asked to review your alternate email ID and mobile number and confirm them. Please check them, select the appropriate response and click on Continue.

Read: It looks like someone else might be using your account.
Recover Outlook, Hotmail or Microsoft Account
That’s it you are done, and you can now sign in with your new password.

In case you face difficulties or require and any additional assistance, you can always contact them by visiting account.live.com/acsr. I am sure that they will be more than happy to be of assistance to you!

If you find that an unauthorized person has used your Microsoft Account ID to sign in to your Microsoft Account, you might want to see this post on how to reclaim your hacked Microsoft Account.
Hope this post helps you.