压力和焦虑,已经成为日常生活中不可或缺的一部分。每个人都(Everyone)感到压力很大,可能是因为工作压力太大、工作与生活不平衡、睡眠不足等等。虽然有些人有能力应对压力,但其他人只会不断积累挫败感。更糟糕的是,在你意识到之前,这些消极的想法把你推入了抑郁的地牢,并不是每个人都擅长管理压力(managing stress)。
压力管理(Stress Management)和缓解(Relief)网站
超级英雄与常客的区别在于你如何处理它。这就是你必须自己检查情绪健康的原因。相信(Trust)我,自助是最好的资产,幸运的是,互联网上充斥着如此有趣的压力管理网站。只是(Just)不要始终如一地工作,短暂休息并尝试这些网站来应对压力(websites to deal with stress);他们肯定会减轻你的心情。
1. 多邻国
听说过爱好可以很好地缓解压力吗?嗯,你听到了。学习在您寻求知识时提供知识,并在您需要时提供“自我时间”的逃避。Duolingo是一个平台,您可以通过图形表示作为初学者学习各种新语言。使用简单的用户界面,这非常容易。还有一个应用程序版本可供 iPhone 和Android用户使用。Check it out here!
2.无聊熊猫
笑对你有好处;我想你知道,对吧?它就像超级维生素,对您的健康至关重要。现在, Bored Panda是一个您可以找到幽默、令人兴奋和具有视觉吸引力的内容的地方。每当感到压力或无聊时,浏览摄影、插图、DIY、艺术与设计、技术、旅行和许多其他有趣的最酷的发现。您还可以通过创建帐户来对帖子进行上下投票,从而成为博客的一部分。点击这里。(Click Here.)
3. 音乐理论
我们中的许多人已经放弃了曾经是我们优先考虑的事情。如果只需点击一下,就能以有趣的方式学习特定的东西,那该多好。Music Theory是一个允许其用户直观地学习音乐的网站。您也可以下载仅适用于 iOS 平台的应用程序。您可以自行预订您最感兴趣的各类音乐基础知识。让自己参与新事物总是会增加你的软技能的价值。 检查这里。(Check Here.)
4.编织丝绸
有些休息需要更有创意,所以为什么不尝试一些高科技涂鸦。尽管您没有从中学到任何新东西,但Weave Silk是应对压力的最佳网站之一。它可以让您使用光标在深色背景上绘图,按住它可以增强编织丝绸的效果。它会为您在屏幕上绘制的任何内容创建镜像,因此您无需成为专业视觉艺术家即可创建精美的交互式生成艺术。到这里。(Go Here.)
5. 可汗学院
如果压力或焦虑妨碍您集中注意力,请尝试将注意力转移到您想学习的东西上。可汗学院(Khan Academy)是一个风靡全球的教育网站。这个在线视频库有多个课程和视频教程,允许用户自己学习。它是完全免费的,并且可以在任何有互联网的地方使用。所以,下次你感到压力时,想想你总能学到一些新东西,而且绝对不花钱。点击这里。(Click Here.)
6. 失败博客
顾名思义,Fail Blog以其有趣的内容而闻名。这个博客在网络上的存在时间比其他类似网站要长;由于其出色的内容。他们有一个非常有趣的创意视频和 GIF 类别,您可以在其中找到描述灾难的幽默视频,而疯狂的科学通常会失败。事实上,即使是用户也可以上传他们的搞笑视频,并且他们可能会获得批准。只是(Just)说。 到这里。(Go Here.)
7. Neonflames:创建你自己的星云
您可以在浏览器中使用一系列鲜艳的颜色来创建多彩的银河系。(Milky)在屏幕上拖动光标,以柔和的色彩营造出平静而富有艺术气息的画面。最好的部分是,您可以下载您的艺术作品并将其作为壁纸。放松(Relaxing),冥想,赏心悦目;这肯定是我最近遇到的应对压力的最佳网站之一。尝试一下。在这里查看。(Check It Out Here.)
8. 地图紧缩
什么是你因为工作超负荷而忽略的一件事?是的你是对的!旅行。你有没有想过不用走出房间就能环游世界?好吧,现在你可以了。该网站带您进入世界任何地方的随机 360 度街景。有趣(Interestingly)的是,不动一寸,你就可以看到世界上很远的地方。点击这里。(Click Here.)
一直在工作和工作有他们的挫折。因此,通过上面提到的网站来应对压力。如果您发现这些有趣的压力管理(stress management)网站很有用,请不要忘记与您的朋友分享。此外,您是否注意到任何其他压力管理网站可以帮助您在保持在线状态的同时释放压力?请(Please)在下面的评论部分告诉我们。
接下来阅读(Read next):
- (Most Useful Websites)您必须访问的互联网上(Internet)最有用的网站
- 超级有趣,酷炫有趣(Super-interesting, Cool and Fun Website)的网站,你需要看看
- 酷网站为您的图像增添趣味或有趣(Cool websites to spice up or funny up your Images)。
Best websites for Stress Management and Relief
Ѕtress and anxiety, have become an integral part оf everуday life. Everyone gets strеssed out maybe because of too much work pressure, poor wоrk-life balance, lack of ѕleep and the list go on. While some have the ability to deal with the streѕs, others juѕt keeр piling up the frustration. What’s worse, before уou even reаlize, these nеgative thoughts рuѕh уou deep down in dungеon of depression and not everyone is good at managing stress.
Websites for Stress Management & Relief
What distinguishes the superheroes from the regulars, is how you deal with it. That’s the reason you have to keep a check on your emotional health all by yourself. Trust me, self-help is the best asset, and luckily, the internet is flooded with such fun websites for stress management. Just don’t consistently work, take short breaks and try these websites to deal with stress; they will definitely lighten your mood.
1. Duolingo
Ever heard that a hobby can be a great stress reliever? Well, you heard me. Learning provides knowledge when you seek it, and an escape for “me time” when you need it. Duolingo is a platform where you can learn the variety of new languages as a beginner through pictorial representation. This is very easy with a straightforward user interface. There’s an app version as well which is available for both iPhone and Android users. Check it out here!
2. BoredPanda
Laughter is good for you; I suppose you know that, right? It is like super vitamin which is essential for your good health. Now Bored Panda is a place where you are going to find humor, exciting and visually appealing content. Whenever feel stressed out or bored, browse through the coolest finds in photography, illustrations, DIY, art & design, technology, travel and lots of other great humor. You can also be a part of the blog by creating the account to vote posts up and down. Click Here.
3. Music Theory
Many of us have given up something that was once our priority. How great it would be if learning that particular thing in a fun way is just a click away. Music Theory is a website that allows its users to study music intuitively. You can download the app as well available only for iOS platform. You can book yourself for various categories of music basics whichever interests you the most. Engaging yourself in something new always adds value to your soft skills. Check Here.
4. Weave Silk
Some breaks need to be more creative, so why not try some high-tech doodling. Although you don’t learn anything new out of it, Weave Silk is one of the best websites to deal with stress. It lets you draw on a dark background using your cursor, hold it down to intensify the woven silk effect. It creates a mirror image of whatever you draw on the screen, so you can create beautiful interactive generative art without being a pro visual artist. Go Here.
5. Khan Academy
If stress or anxiety gets in the way of you being focused, try to deviate your mind towards something you would love to learn. Khan Academy is an educational website that has taken the world by storm. This online video library has multiple courses with video tutorials allowing users to learn on their own. It is absolutely free and available anywhere with internet. So, next time you feel stressed, just think you can always learn something new, and it costs absolutely nothing. Click Here.
6. Fail Blog
As the name says it all, the Fail Blog is known for its funny content. This blog has been around on the web for longer than other similar sites; thanks to its excellent content. They have a hilariously creative video and gifs category where you are going to find humorous videos depicting disasters, and often mad science fails. In fact, even users can also upload their funny videos, and they might get approved. Just saying. Go Here.
7. Neonflames: Create Your Own Nebula
You can use a vibrant array of colors to create a colorful Milky way right in your browser. Drag your cursor around the screen to create a calming and artistic display with soothing colors. And the best part is, you can download your art and put it as wallpaper as well. Relaxing, meditative, and pleasing to look at; this is for sure one of the best websites to deal with stress I have come across lately. Try it. Check It Out Here.
8. Mapcrunch
What is that one thing which you ignore just because you are overloaded with work? Yes, you are right! Traveling. Have you ever wished to travel the world without stepping out of your room? Well, now you can. This website takes you to the random 360-degree street view of anywhere in the world. Interestingly, without moving an inch, you can see far away places in the world. Click Here.
Always on and working has their setbacks. So, get to your happy place with websites mentioned above to deal with stress. If you found these fun websites for stress management useful, don’t forget to share with your friends. Also, are there any other stress management websites you’ve noticed that help you to release stress while remaining online? Please let us know in the comment section below.
Read next:
- Most Useful Websites on the Internet that you must visit
- Super-interesting, Cool and Fun Websites you need to check out
- Cool websites to spice up or funny up your Images.