微软(Microsoft)强调制造带有通风空间的Xbox One游戏机以避免过热问题。然而，这并没有被证明是有效的，因为许多用户报告他们的Xbox One时常过热。一旦Xbox One开始过热，游戏玩家就会在游戏中体验到延迟和卡顿。控制台可能会自动关闭以冷却自身并保护系统。但是，用户最终会丢失游戏数据，这会破坏他们的游戏体验。让我们看看 Xbox One 过热的原因以及(Xbox One)如何解决 Xbox One 过热和关机问题。(fix the Xbox One overheating and turning off issue.)
修复 Xbox One 过热和关机问题(Fix Xbox One Overheating and Turning Off)
为什么 Xbox One 过热？(Why is Xbox One Overheating?)
由于以下一种或多种原因，您的Xbox One 可能会过热：
1. 环境温度(1. Environmental temperatures)
如果您生活在世界炎热地区，那么Xbox One更有可能因周围温度而过热。万一环境温度太高，等它冷却下来。此外，请将您的控制台存放在凉爽的地方。
2. 冷却风扇阻塞(2. Obstruction of the Cooling Fan)
散热风扇负责调节控制台(console)的温度。可能是外部物体（如碎屑或灰尘）阻塞了冷却风扇。这将使其无法正常运行并导致 Xbox One 过热。
3. 过度使用控制台(3. Overuse of the Console)
如果您从醒来到上床睡觉时一直在玩图形密集型游戏，那么可能是时候让您的控制台休息一下了。如果您连续使用数小时、不间断或维护不当，可能会导致过热问题。
4. 通风不良(4. Bad Ventilation)
将Xbox(Xbox)存放在电视控制台内或在玩游戏时在上面盖一张床单弊大于利。如果控制台周围没有适当的气流，它可能会过热，Xbox One会自行关闭以冷却。
5. 热润滑剂未更换(5. Thermal Lubricant not replaced)
所有Xbox One游戏机的(Xbox One)处理器(processor)都涂有热润滑剂。您需要每隔几年更换或重新涂抹这种润滑剂。如果您没有这样做，可能会导致过热问题。
现在您已了解Xbox One过热然后关闭的原因，让我们继续讨论该问题的潜在修复方法。需要注意的是，重新启动控制台可能会暂时有所帮助，但不能解决Xbox One过热问题。
方法 1：清洁后格栅和侧面板(Method 1: Clean Rear Grills and Side Panels)
您应该清洁后格栅和侧面板，以使设备正常冷却。您应牢记以下检查以保持Xbox One处于良好状态：
1. 确保任何一侧都没有障碍物(obstructions)以允许气流。
2.关闭(Shut down)Xbox。确保拔下(unplug)设备插头以防止触电。
3. 检查控制台的后部。你会看到排气格栅(exhaust grills)。这些有助于正确散热并防止暴饮暴食。用布清洁烤架。(Clean)
4. 现在，检查控制台的侧面板(side panel)。在这里，您会看到散热的小孔。通过这些孔吹一些空气，确保没有任何东西挡住它。
方法 2：确保适当的通风(Method 2: Ensure Proper Ventilation)
1.关闭(Turn off)Xbox One 并从主机上拔下插头。(remove)
2. 拿起控制台，把它放在地上的桌子上。(table)当您将控制台放置在某个高度时，会有更好的通风。
3. 玩完游戏后，请勿立即将其打包(do not pack it away immediately)或放入电视控制台内。让它冷却一点。
4.使用时切勿盖上(Never cover)床单。
另请阅读：(Also Read:) 如何删除 Xbox 游戏语音窗口？(How to Remove Xbox Game Speech Window?)
方法三：放在合适的地方(Method 3: Place it in a Suitable Area)
1. 不要在户外、阳光直射(sunlight)的地方使用 Xbox 。
如果您的 Xbox 放置在阳光直射的区域，请将其移至阴凉处。
2. 不要过度使用Xbox，尤其是在夏天(summers)，如果您生活在世界炎热的地区。
3. 将电源放置在凉爽和坚硬的表面上(cool and hard surface)。避免(Avoid)将其放在沙发、枕头、地毯或其他软罩上。
4. 确保Xbox One主机远离(away from)扬声器、低音炮和其他产生热量的电子设备。
方法四：清除存储(Method 4: Clear Storage)
如果Xbox面临存储短缺，它将使处理器过度工作，并更有可能过热。因此，您应该始终有足够的存储空间。
请按照以下步骤确保它。
1. 按控制器上的Xbox 按钮(Xbox button)，然后选择系统(System)。
2. 在设置窗口中，选择光盘和蓝光(Disc and Blu-ray)。
3. 在蓝光选项中，导航到永久存储(Persistent Storage)，然后将其清除(clear)。
4.关闭(Shut down)设备并将其从插座上拔下。
5.等待(Wait)5 分钟，然后重新打开控制台。
现在，您可以检查Xbox One是否过热。
另请阅读：(Also Read:) 修复无线 Xbox One 控制器需要 Windows 10 的 PIN(Fix Wireless Xbox One controller requires a PIN for Windows 10)
方法 5：更换热润滑剂(Method 5: Replace the Thermal Lubricant)
您的 Xbox One 过热可能是因为已使用热润滑剂或已干涸。
1、建议找专业人士更换。
2.如果您有足够的信心自己动手，请从控制台上取下盖子(cover)并检查处理器(processor)。您将需要重新涂抹润滑油。
方法6：更换冷却系统(Method 6: Replace the Cooling System)
Xbox One R的冷却系统故障可能会导致Xbox One R过热问题。
1. 如果是这种情况，您需要到Xbox服务中心更换冷却系统。
2. 根据问题，可能需要更换冷却风扇或整个冷却系统。
一旦冷却系统正常工作，热量就会散发到外面，控制台将不再过热。
方法七：更换电源(Method 7: Replace the Power Supply)
如果上述方法都不起作用，那么问题可能出在Xbox One的电源上。
1. 您应该让专业人员检查控制台和电源系统。
2. 电流、电压调节或线圈故障可能存在问题。
授权服务中心的技术人员将进一步指导您。
受到推崇的：(Recommended:)
我们希望本指南对您有所帮助，并且您能够解决(fix) Xbox One 过热和关闭(Xbox One overheating and turning off )问题。让我们知道哪种方法最适合您。此外，如果您对本文有任何问题或建议，请随时将它们放在评论部分。
Fix Xbox One Overheating and Turning Off
Microsoft made it a point to manufacture the Xbox One consoles with ventilatіon spаces to avoid overhеating issυes. However, this has not proven effective as many userѕ reported their Xbox One gets overheated from time to time. Оnce the Xbox One starts to overheat, gamers experience lag and stυtters in their game. The console might shut down automatically to cool itself down and protect the system. But, usеrs end up losing game data, and it ruins their gamіng experience. Let’s seе why Xbox One iѕ oνerheаting and how you can fix the Xbox One overheating and turning off issue.
Fix Xbox One Overheating and Turning Off
Why is Xbox One Overheating?
Your Xbox One might be getting overheated because of one or more of the following reasons:
1. Environmental temperatures
If you live in the hot regions of the world, then the Xbox One is more likely to get overheated due to surrounding temperatures. In case, environmental temperature is too high, wait till it cools down. Also, store your console in a cool place.
2. Obstruction of the Cooling Fan
The cooling fan is responsible for regulating the temperature of the console. It may be possible that an external object, like debris or dust, is blocking the cooling fan. This will not allow it to function correctly and lead to Xbox One overheating.
3. Overuse of the Console
If you have been playing a graphics-intensive game since the time you woke up and tilled the time you hit the bed, it might be time to give your console a rest. If you use it for several hours, non-stop, or maintain it poorly, it can lead to overheating issues.
4. Bad Ventilation
Storing the Xbox inside a TV console or putting a sheet over it while playing games does more harm than good. If there is no proper airflow around the console, it can overheat, and the Xbox One will shut itself down to cool.
5. Thermal Lubricant not replaced
All Xbox One consoles have a thermal lubricant that is applied to the processor. You need to replace or reapply this lubricant every few years. If you have not done so, it could lead to overheating issues.
Now that you understand why your Xbox One is overheating and then shutting down let us move ahead to the potential fixes for the issue. It is to be noted that restarting the console may help temporarily but does not fix the Xbox One overheating issue.
Method 1: Clean Rear Grills and Side Panels
You should clean rear grills and side panels to allow the device to cool properly. You should keep the following checks in mind to maintain Xbox One in good condition:
1. Make sure there are no obstructions on any sides to allow airflow.
2. Shut down the Xbox. Make sure to unplug the device to prevent electric shocks.
3. Check the rear of the console. You will see exhaust grills. These help to dissipate the heat properly and prevent overeating. Clean the grills with a cloth.
4. Now, check the side panel of the console. Here, you will see tiny holes through which the heat dissipates. Blow some air through the holes and make sure nothing is blocking it.
Method 2: Ensure Proper Ventilation
1. Turn off Xbox One and remove the plug from the console.
2. Take the console and put it on a table that is above the ground. When you place the console at some height, there will be better ventilation.
3. After you finish a gaming session, do not pack it away immediately or put it inside the TV console. Let it cool down a bit.
4. Never cover it with a sheet while in use.
Also Read: How to Remove Xbox Game Speech Window?
Method 3: Place it in a Suitable Area
1. Do not use the Xbox out in the open, in direct sunlight.
If your Xbox is placed in an area where direct sunlight falls on it, move it to a cool and dark place.
2. Do not overuse the Xbox, especially during summers, if you live in a hot region of the world.
3. Keep the power supply on a cool and hard surface. Avoid placing it on sofas, pillows, rugs, or other soft covers.
4. Ensure you keep the Xbox One console away from speakers, subwoofers, and other electronic devices that produce heat.
Method 4: Clear Storage
If the Xbox faces a storage shortage, it will overwork its processor and become more likely to get overheated. For this reason, you should always have sufficient storage.
Follow the steps below to ensure it.
1. Press the Xbox button on the controller and then select System.
2. In the settings window, choose Disc and Blu-ray.
3. Among Blu-ray options, navigate to Persistent Storage and then clear it.
4. Shut down the device and unplug it from the socket.
5.Wait for 5 minutes and then turn the console back on.
Now, you can check if the Xbox One is getting overheated.
Also Read: Fix Wireless Xbox One controller requires a PIN for Windows 10
Method 5: Replace the Thermal Lubricant
It may be possible that your Xbox One is overheating because the thermal lubricant has been used or it has dried up.
1. It is recommended that you get it replaced by a professional.
2. If you are confident enough to do it yourself, remove the cover from the console and check the processor. You will need to reapply the lube to it.
Method 6: Replace the Cooling System
A malfunctioning cooling system of the Xbox One R may cause the Xbox One R overheating issue.
1. If this is the case, you need to visit the Xbox service center to get the cooling system replaced.
2. Depending on the issue, either the cooling fan or the entire cooling system may need replacement.
Once the cooling system is working correctly, heat will dissipate outside, and the console will no longer overheat.
Method 7: Replace the Power Supply
If all the above-mentioned methods did not work, then the problem might lie with the power supply of the Xbox One.
1. You should get the console and power supply system checked by a professional.
2. There might be problems with current flow, voltage regulation, or malfunctioning coils.
The technicians at authorized service centers will guide you further.
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We hope this guide was helpful and you were able to fix Xbox One overheating and turning off issue. Let us know which method worked the best for you. Also, if you have any questions or suggestions regarding this article, feel free to drop them in the comments section.
