除非您运行的是高端配置，否则内存不足并不是什么大问题。您拥有的应用程序越多，占用的内存就越多。虽然关闭应用程序可能会有所帮助，但有时内存可能仍被占用，这就是为什么某些人可能需要清除旧内存并释放RAM的原因。这篇文章将指导您如何在Windows 11/10内存缓存(Memory Cache)。
如何在Windows 11/10内存缓存(Memory Cache)
请按照以下建议清除Windows 11/10中的内存缓存以释放计算机上的RAM。
- 重启电脑是最好的办法。
- 从任务管理器关闭不需要的程序和进程(Task Manager)
- 减少启动项
- 减少 Windows 视觉效果
- 关机(Shutdown)时定期清除页面文件(Page File)
- (Add)如果您觉得不足，请添加更多RAM 。
您需要管理员权限才能解决问题。
1]重新启动PC是最好的方法
如果您选择重新启动，(resolved if you choose to restart)大多数问题都会得到解决。当计算机重新启动时，它会从内存中删除所有内容并重新开始。所以如果出现程序退出后内存仍然被占用的情况，那就重启吧。它将确保将其删除。
2]从任务管理器(Task Manager)中关闭不需要的程序和进程
如果您需要继续运行应用程序，因为您可能再次需要它们并且一直忘记它，那么几个小时后就会出现问题。检查任务栏和系统托盘是否有此类程序并将其关闭。
虽然您可能已关闭该程序，但它可能正在后台运行。在这种情况下，使用Ctrl + Shift + Esc打开任务管理器(open Task Manager)。根据内存对程序进行排序。如果你看到一个程序占用了很多内存，并且你不会丢失任何工作，请右键单击它，然后选择 Kill the task。
提示(TIP)：有些人建议运行Rundll32.exe advapi32.dll,ProcessIdleTasks命令来强制任何挂起的空闲任务立即执行，而不必等待很长一段时间。它并没有真正的帮助！此命令只是将Windows置于空闲状态，使其能够执行在 PC 使用时通常不会执行的任务；IE。简而言之，强制执行空闲任务，与清除内存和使 PC 运行更快无关。
3]减少启动项
如果重新启动计算机没有帮助，并且您开始使用计算机需要一些时间，那是因为启动程序(Startup Programs)。当您安装软件和应用程序时，它们会注册为Windows启动并保留内存。如果你有太多，你将永远保持低内存。
使用Ctrl + Shift + Esc打开任务管理器(Task Manager)，然后切换到启动(Startup)选项卡。登录计算机后立即右键单击不需要的程序并禁用它们。
4]减少Windows视觉效果
视觉效果总是占用内存，虽然没有它你可能活不下去，但你可以禁用它。最简单的方法是使用Ultimate Windows Tweaker，它允许您一键启用或禁用，但这里是更长的版本：
- 使用Win + X打开系统(System)设置，然后选择系统(System)
- 找到(Locate)并单击右侧面板上的高级系统设置链接(Advanced)
- 切换到“系统(System)属性(Properties)”窗口中的“性能”(Performance)选项卡
- 选择调整以获得最佳性能。
阅读(Read)：如何在 Windows 中清除计算机缓存(How to clear Computer Cache in Windows)。
5 ]在关机时(Shutdown)定期(] Periodically)清除页面文件(Page File)
Page File是(Page File)Windows中的一个内置系统，其中一部分存储用作 RAM(used as RAM)。这是有益的，因为操作系统可以获得额外的临时空间来保存必须丢弃的东西。
由于它是物理文件，因此即使在关机后它仍保留在计算机上。虽然Windows建议让操作系统管理它，但您可以选择在每次关机时清除页面文件(clear the Page File with every shutdown)。
您可以手动完成，但我们强烈建议您使用Ultimate Windows Tweaker来顺利完成，只需点击几下。这是我们的内部软件，具有调整Windows的详尽功能。您将在Customization > File Explorer下看到该设置。
提示(TIP)：内存优化器并没有真正起作用。他们将计算机内存数据移动到虚拟内存或页面文件中，从而诱使用户相信他们释放了计算机内存。
6]如果您觉得短缺，请添加(Add)更多RAM
如果没有其他工作，您需要更多 RAM(you need more RAM)。根据当前情况，您需要至少 16 GB 的RAM，因为应用程序很重，如果您需要同时运行更多应用程序，这一点至关重要。根据您计算机上的当前模块升级 RAM ，或通过检查主板支持的版本来选择其他模块。(Upgrade RAM)如果RAM的速度小于支持的最大速度，您可以选择将整组RAM替换为更好的版本。
您可能还想阅读我们关于 Windows Tweaks 破除神话的文章。在这里，我们讨论了诸如注册表(Registry)清理器和Lunk文件清理器之类的软件如何并不能真正帮助提高性能的功能。我们还分享了如何使用更好的硬件（如SSD）和更快的 RAM可以提供帮助。
How to clear Memory Cache in Windows 11/10
Unless you are running a high-end configuration, running out of mеmory is not a big deal. The more apps уou have, the more memory wіll be occupied. While сlosing aрps may help, but at times, the memory may remain occupied, and that’s why it may be necessary for some tо clear оut old memory and free the RAM. This post will guide you on how you can clear Mеmory Cache in Windows 11/10.
How to clear Memory Cache in Windows 11/10
Follow these suggestions to clear the memory cache in Windows 11/10 to free up RAM on the computer.
- Restarting the PC is the best way.
- Close unwanted programs and processes from the Task Manager
- Reduce Startup items
- Reduce Windows Visual Effects
- Periodically clear Page File at Shutdown
- Add more RAM if you feel the shortage.
You will need admin permission to resolve the problem.
1] Restarting the PC is the best way
Most of the problems are resolved if you choose to restart. When the computer restarts, it removes everything from memory and starts fresh. So if there is a case where memory is still occupied even after the program exits, then restart. It will make sure to remove it.
2] Close unwanted programs and processes from the Task Manager
If you need to keep running applications because you may need them again and keep forgetting about it, it will be a problem in a couple of hours. Check on the taskbar and system tray for such programs and close it.
While you may have closed the program, it could be running in the background. In that case, open Task Manager using Ctrl + Shift + Esc. Sort the programs based on memory. If you see a program occupying a lot of memory, and you won’t lose any work, right-click on it, and choose to Kill the task.
TIP: Some people recommend running the Rundll32.exe advapi32.dll,ProcessIdleTasks command to force any pending idle tasks to be executed immediately, without having to wait a lengthy period of time. It does not really help! This command simply puts Windows into an idle state, enabling it to perform tasks that it wouldn’t otherwise normally do while the PC is in use; i.,e. in short forces idle tasks to be executed and has nothing to do with clearing memory and making the PC run faster.
3] Reduce Startup items
If restarting the computer doesn’t help, and it takes time for you to start using the computer, it’s because of the Startup Programs. As you install software and applications, they register to start as Windows boot and reserve memory. If you have too many, you will always remain low on memory.
Open Task Manager using Ctrl + Shift + Esc, and switch to the Startup tab. Right-click on the programs you do not need as soon as you log in to the computer and disable them.
4] Reduce Windows Visual Effects
Visual Effects always take up RAM, and while you may not live without it, you can disable it. The easiest way is to use the Ultimate Windows Tweaker, which allows you to enable or disable in one click, but here is the longer version:
- Open System settings by using Win + X, and then select System
- Locate and click on the Advanced system settings link on the right panel
- Switch to the Performance tab in the System Properties window
- Choose Adjust for best performance.
Read: How to clear Computer Cache in Windows.
5] Periodically clear Page File at Shutdown
Page File is a built-in system in Windows where part of storage is used as RAM. It is beneficial as the OS gets extra temporary space to hold things that would have to drop.
Since it is a physical file, it remains on the computer even after a shutdown. While Windows recommends letting the OS manage it, you can choose to clear the Page File with every shutdown.
You can do it manually, but we highly recommend you use the Ultimate Windows Tweaker to get it done smoothly and with few clicks. It’s our in-house software with comes with exhaustive features to tweak Windows. You will see the setting under Customization > File Explorer.
TIP: Memory Optimizers don’t really work. They move computer memory data into the virtual memory or Page File and thus trick users into believing that they freed up computer memory.
6] Add more RAM if you feel the shortage
If nothing else is working, you need more RAM. As per the current scenario, you need to have at least 16 GB of RAM as applications are heavy, and if you need to run more apps simultaneously, it’s crucial. Upgrade RAM based on the current module you have on your computer or choose a different one by checking on the motherboard’s supported versions. If RAM’s speed is lesser than the maximum supported, you can choose to replace the entire set of RAM with a better version.
You might want to also read our post on the busted myths on Windows Tweaks. Here we have discussed features like how software like Registry cleaners and Lunk file cleaners don’t really help improve the performance. We have also shared how using better hardware like SSD, and faster RAM can help.
