找时间锻炼并不容易。对于很多人来说，在家工作已成为常态，但并不是每个人都能负担得起整个家庭健身房。另外工作之余，家庭生活忙碌，跑腿跑腿，把宝贵的空闲时间留给社交或打游戏，没时间健身锻炼(fitness and workouts)。也就是说，您不必整天坐在办公桌前就会出现脖子酸痛和姿势不良的情况。桌下跑步机是一个完美的解决方案。
桌下步行跑步机不仅可以让您在工作日燃烧一些卡路里，还可以通过增加每日步数(upping your daily step count)来改善心血管健康。因此，为了帮助您改善健康(improve your wellness)状况，我们将回顾一些最好的桌下跑步机。
什么才是好的桌下跑步机(Treadmill)？
台下跑步机又称跑步机底座。它们小巧紧凑，有时甚至可以折叠，而且可以放在您的工作站下方。你用它们来走路而不是坐着工作。桌下跑步机背后的概念非常简单且不言自明。
也就是说，当您正在寻找适合您需求的跑步机时，您需要提出一套标准，以便您可以比较跑步机并做出相应的决定。
电机
跑步机(Treadmill)马达强度以马力 (HP) 衡量，数字越大通常意味着马达越强。桌下跑步机专为步行而非跑步而设计，但您知道慢速步行需要比跑步更强劲的跑步机电机吗？那是因为慢速行走需要更多的电机扭矩，因此您肯定需要更强劲的电机才能获得最佳体验。
皮带尺寸
皮带尺寸是您的步行表面，它可以转化为您工作时的舒适度。更大的腰带尺寸意味着更多的行走空间，这会增加一些摆动空间，这样您就不会被迫一直走直线。
跑步机尺寸
桌下跑步机的大小绝对取决于您在家庭办公室中的可用空间。您需要确保您的跑步机适合站立式办公桌下方，因此不仅要注意跑步机的宽度，还要注意其高度。
最大承重量
要安全地使用桌下跑步机，您应该知道它的最大承重能力或用户体重。该规格还告诉您跑步机的质量如何。它的承重能力越高，跑步机就越坚固，制造也越好。
保修单
在购买桌下家用跑步机之前，您应该始终检查其保修。如果出现问题，您不希望没有计划。更好的跑步机质量通常意味着更好的保修条件。它们还提供终身框架保修，但电机的保修可能会有所不同。
适合大预算的最佳桌下家用跑步机。
- 静音马达
- 舒适且配有大尺寸腰带
- 易于在办公桌下设置
- 最大承重量为 350 磅
如果您的预算很大并且真的想投资于您的健康，Lifespan TR1200-DT3是最好的选择。它具有 350 磅的非常高的用户重量限制，一个带有大按钮的大型控制台，因此可以轻松改变速度，并且它有轮子，因此您可以在不使用它时将其移开。它的最高速度是每小时四英里。
Lifespan TR1200-DT3有六个冲击吸收区，可将您行走时的脚步声降至最低。它配备了一个 2.25 HP 电机。所有这些共同使Lifespan TR1200-DT3 成为市场(Lifespan TR1200-DT3 one)上最安静的跑步机之一。它还具有蓝牙(Bluetooth)连接功能，这意味着您可以将锻炼上传到 LifeSpan 的健身应用程序(fitness app)。
2.不坐在桌下跑步机下(Unsit Under Desk Treadmill )
最适合其超宽的步行表面。
- 30”宽腰带
- 2.75 热电联产电机
- 最高时速 2.0 mph
- 重型框架
Unsit Unsit(Unsit) Under Desk Treadmill由InMovement生产，是另一种适合预算可观的人的顶级健身产品。其 30 英寸的超宽腰带允许两人同时锻炼，或者为一个人提供充足的摆动空间。但这也意味着您的站立式办公桌腿之间需要至少有 39 英寸的空间。这款桌下跑步机的最大容量为 400 磅。
Unsit是方形的，这意味着它比大多数跑步机都短。(Unsit)它的腰带只有 40 英寸长。然而，这是一个好处，因为它可以很容易地安装在那些占地面积有限的家庭办公室中。在引擎盖下，Unsit有一个 2.75 CHP电机，专为低步行速度而设计，最高速度为 2.0 mph。
适合任何工作空间的最佳折叠式跑步机。
- 易于设置
- 可以折叠以便于存放
- 最大承重量 220 磅
- 最高时速 4 英里
WalkingPad 桌(WalkingPad)下跑步机采用独特设计，即使空间有限，您也可以将它们折叠起来并存放在安全的地方。这款跑步机安装简单快捷，并配有手动遥控器。设备正面的LCD屏幕可让您了解步行的距离、时间和速度。
除了遥控器，您还可以使用智能手机和KS Fit应用程序来更改速度。它还具有自动模式，可根据您在皮带上的位置加速或减速。如果你走近前方，它会加速，再往后走，它就会减速。
4. Redliro 桌下跑步机(Redliro Under Desk Treadmill)
最佳预算两用跑步机。
- 物美价廉
- 预组装
- 最大承重量 220 磅
- 最高速度 7.5 英里/小时
大多数专为跑步和步行设计的跑步机成本都很高。但Redliro 桌(Redliro)下跑步机是一款经济实惠的折叠式跑步机，非常适合在家中日常使用。它具有 2.25 HP 的电机强度，使其安静，但也能够以每小时 7.5 英里的速度推进，非常适合跑步。
Redliro带有 12 个预设程序，非常适合需要跑步计划的初学者。它还配有运输轮，因此您可以轻松地将它存放在家里的任何地方。它带有折叠时的遥控器和扶手上的控制按钮，因此无需考虑设置即可轻松工作。它还有一个可以固定手机的支架，这样您就可以在锻炼时欣赏自己喜欢的电影(enjoy your favorite movie)。
最通用的步行和跑步跑步机。
- 可折叠扶手
- 防滑步行带
- 电机强度 2.5 HP
- 最大承重量 265 磅
如果您需要一台可在办公桌下行走的跑步机以及一条跑带，Urevo Strol Lite 2 合 1 是您的完美选择。它有一个可折叠的扶手，您可以将其放下，以便完美贴合您的工作站下方，或者将其拉起，以便您在进行有氧运动时可以握住它。它的 2.5 马力电机和 7.6 英里/小时的最高速度令人印象深刻，因为您可以像在健身房一样将这款Urevro机器用作标准跑步机。
您可以使用遥控器控制Urevro Strol Lite，当把手向下折叠并且您在办公桌前时，这一点至关重要。它还有一个显示屏，可以让您跟踪燃烧的卡路里、步数、速度和时间。这是一台非常坚固的机器，它是完全组装好的。
6. GoPlus 三合一跑步机(GoPlus 3-In-1 Treadmill)
最好配备内置书桌。
- 最大速度 7.5
- 折叠式
- 电机强度 2.25 HP
- 超大显示屏
GoPlus 三合一桌下电动跑步机的最高速度为每小时 7.5 英里。这意味着您可以进行一些非常激烈的跑步，而不仅仅是步行。但是，到了上班时间，您可以降低速度并折叠不太传统的车把。使这台机器成为三合一机器的是集成工作站。是的，这款跑步机配有自己的桌面，您可以在上面放下笔记本电脑，边走边开始工作。
其强大的 2.25 HP 电机静音，跑带由 5 层制成，确保您的脚步不会发出太大的噪音，即使在慢跑时也不例外。它的LED显示屏让您可以轻松跟踪速度、时间、燃烧的卡路里、距离和步数。它配有用于快速变速的遥控器、安全钥匙、蓝牙(Bluetooth)扬声器和手机支架。
它的小兄弟GoPlus 2 合 1(GoPlus 2 in 1)也是一个不错的选择。
最佳预组装跑步机。
- 最大承重量 220 磅
- 最高速度 3.75 英里/小时
- 无线遥控器
- 紧急停止功能
Sunny & Fit Walkstation是此列表中经济实惠的选择之一，它也会让您感到安全。它有一个安全功能，如果它检测到你离开跑步机，它就会停止跑步机。如果它在 5 秒内没有检测到任何移动，它也会自动停止。此外，还有一个Powersave模式，如果超过 10 分钟不使用，该模式将关闭设备。
这台跑步机到达时已完全组装好，可以开始工作了。无线遥控器可让您调整速度，即使是在步行途中。它的数字显示器不仅显示步行距离和速度，还显示您燃烧的卡路里和步数。内置减震器可确保您的膝盖和关节在使用Walkstation时不会受到伤害。
8.节奏趣味跑步机(Rhythm Fun Treadmill)
最好的长带跑步机。
- 静音带
- 最大承重量 242 磅
- 最高速度 3.7 英里/小时
- 蓝牙扬声器
Rhythm Fun跑步机有一条 63 英寸的超长跑带，非常适合大步走和慢跑，尤其适合身材高大的人。但是，这台机器可能不是小空间的最佳选择。尽管如此，如果您有足够的空间，它高达 3.7 英里/小时的速度非常适合快走和慢跑。
这款桌下跑步机配有无线遥控器和智能手机锻炼应用程序，可帮助您跟踪所有指标，例如时间、里程、卡路里和心率。它还具有缓冲和降噪设计，因为跑带由 7 层硅基材料制成。
边工作边锻炼
如果您正在寻找一种在不放弃工作的情况下改善健康并实现减肥目标的方法，那么桌下跑步机可能是您需要的解决方案。随着人们寻找在工作时保持活跃的方法，这些产品越来越受欢迎。市场上有如此多的选择，很难为您选择合适的。因此，我们希望我们的首选能够帮助您找到满足您需求的完美产品。
8 Best Under-Desk Treadmills: Hit Your Fitness Goal While Working
Finding tіme to exercise is not easy. For a lot of people working from home became the norm, but not everyonе can afford an entire home gym. Also bеsіdes work, you might have a busy family life, run еrrands, and save your precious free time to socialize оr play games, so you don’t have time for fitness and workouts. That said, you don’t have to sit at your desk all day to get a sore neck and bad posture. An under-desk treadmill is a perfect solution.
An under-desk walking treadmill will not only let you burn some calories during your workday, but you’ll also improve your cardiovascular health by upping your daily step count. So to help you improve your wellness, we will review some of the best under-desk treadmills out there.
What Makes a Good Under-Desk Treadmill?
The under-desk treadmills are also called the treadmill base. They are small, compact, and sometimes even foldable, and they fit under your workstation. You use them to walk instead of sitting while working. The concept behind the under-desk treadmills is pretty simple and self-explanatory.
That said, when you’re searching for the one that suits your needs, you need to come up with a set of criteria so you can compare the treadmills and decide accordingly.
The Motor
Treadmill motor strength is measured in horsepower (HP), and higher numbers usually mean a stronger motor. Under-desk treadmills are designed for walking, not running, but did you know that slow-speed walking requires a stronger treadmill motor than running? That’s because slow-speed walking requires more torque from the motor, so you’ll definitely want a stronger motor to get the best experience.
Belt Size
The belt size is your walking surface, which translates to how comfortable you are while working. A larger belt size means more room to walk, which adds some wiggle room so you won’t be forced to walk in a straight line all the time.
The Treadmill Size
The size of the under-desk treadmill will definitely depend on the free space you have in your home office to dedicate to it. You need to make sure your treadmill will fit under the standing desk, so pay attention not only to the width but also the height of the treadmill.
Maximum Weight Capacity
To safely use the under-desk treadmill, you should know its maximum weight capacity or user weight. This spec also tells you how well-built a treadmill is. The higher its weight capacity, the more robust and better-built the treadmill is.
Warranty
Before buying an under-desk home treadmill, you should always check its warranty. You don’t want to be without a plan if something goes wrong. The better quality of a treadmill typically means better warranty conditions. They also come with lifetime frame warranties, though the warranty for motors can vary.
The best under-desk home treadmill for a big budget.
- Quiet motor
- Comfortable and has a sizable belt
- Easy to set up under a work desk
- Max weight capacity is 350 lbs
If you have a big budget and you really want to invest in your health, Lifespan TR1200-DT3 is the best choice out there. It has a very high user weight limit of 350 pounds, a large console with big buttons so that speed changing is easy, and it has wheels so you can move it out of your way when you’re not using it. Its top speed is four miles per hour.
Lifespan TR1200-DT3 has six impact-absorbing zones which minimize the sound of your steps as you walk on it. It comes with a 2.25 HP motor. All this together makes Lifespan TR1200-DT3 one of the quietest treadmills out there. It also comes with Bluetooth connectivity, which means you can upload your workout onto LifeSpan’s fitness app.
Best for its extra wide walking surface.
- 30” wide belt
- 2.75 CHP motor
- Max speed of 2.0 mph
- Heavy-duty frame
Unsit Under Desk Treadmill, produced by InMovement, is another top-notch workout product for those with sizable budgets. Its extra-wide belt of 30” allows two people to work out at the same time, or plenty of wiggle room for one person. But that also means your standing desk needs to have at least 39” space between its legs. The maximum capacity of this under-desk treadmill is 400 lbs.
The Unsit is square-shaped, which means it’s shorter than most treadmills. Its belt is only 40” long. However, this is a bonus as it can easily fit in those home offices with a limited floor area. Under the hood, Unsit has a 2.75 CHP motor that is designed for low walking speeds with a maximum speed of 2.0 mph.
The best foldable treadmill that fits any workspace.
- Easy to set up
- Can be folded for easy storage
- Maximum weight capacity 220 lbs
- Top Speed at 4 mph
WalkingPad under-desk treadmills have a unique design that lets you fold them and store them somewhere safe even if you have limited space. This treadmill is easy and fast to set up and it has a manual remote control. The LCD screen in the front of the device lets you know the distance you walked, time, and speed.
Aside from the remote, you can also use your smartphone and the KS Fit app to change the speed. It also has an automatic mode that will speed up or down depending on your position on the belt. If you walk closer to the front, it will speed up, further back and it will slow down.
Best budget dual-use treadmill.
- Inexpensive
- Comes preassembled
- Maximum weight capacity 220 lbs
- Maximum speed 7.5 mph
Most treadmills that were designed for both running and walking cost quite a bit. But Redliro under-desk treadmill is a budget-friendly foldable option, ideal for everyday use in your home. It has a motor strength of 2.25 HP which makes it quiet but is also capable of pushing to the speed of 7.5 miles per hour, which is ideal for running.
Redliro comes with 12 preset programs perfect for beginners who need a running plan. It also has transport wheels so you can easily store it anywhere in your home. It comes with both a remote control for when it’s folded and control buttons on a handrail, so it’s easy to work without thinking about the settings. It also has a bracket that can hold your mobile phone so you can enjoy your favorite movie while working out.
The most versatile treadmill for both walking and running.
- Foldable Handrail
- Non-slip walking belt
- Motor strength 2.5 HP
- Maximum weight capacity 265 lbs
If you need a treadmill that you can use for under-desk walking as well as a running belt, Urevo Strol Lite 2-in-1 is a perfect choice. It has a foldable handrail that you can put down so it fits perfectly under your workstation, or pull it up so you can hold it when doing a cardio-demanding running exercise. Its 2.5 HP motor and maximum speed of 7.6 mph are impressive because you can use this Urevro machine as a standard treadmill like in the gym.
You can control Urevro Strol Lite with a remote, which is crucial when the handles are folded down and you’re at your work desk. It also has a display that lets you track your calories burned, the number of steps, speed, and time. This is a very sturdy machine and it comes fully assembled.
Best with a built-in desk.
- Maximum speed 7.5
- Foldable
- Motor strength 2.25 HP
- Extra large display
GoPlus 3-in-1 under-desk electric treadmill has a maximum speed of 7.5 miles per hour. That means you can do some pretty intense running, not just walking. However, when it’s time to work, you can lower the speed and fold up the not-so-traditional handlebar. What makes this machine 3-in-1 is the integrated workstation. Yes, this treadmill comes with its own tabletop on which you can lay down your laptop and get to work while walking.
Its powerful 2.25 HP motor is silent, and the running belt is made of 5 layers to ensure your steps won’t make too much noise, not even when you’re jogging. Its LED display allows you to easily keep track of speed, time, calories burned, distance, and step count. It comes with a remote control for quick speed changes, a safety key, Bluetooth speakers, and a phone holder.
Its smaller sibling, the GoPlus 2 in 1 is also a solid choice.
Best Pre-Assembled Treadmill.
- Maximum weight capacity 220 lbs
- Maximum speed 3.75 mph
- Wireless remote
- Emergency stop feature
Sunny & Fit Walkstation is one of the affordable options on this list that’ll also make you feel safe. It has a safety feature that stops the treadmill if it detects you stepped off of it. It’ll also automatically stop if it detects no movement for 5 seconds. Also, there’s a Powersave mode that will turn the device off if it’s not in use for more than 10 minutes.
This treadmill arrives fully assembled and ready to work. The wireless remote control lets you adjust the speed, even in mid-walk. Its digital monitor displays not only the walking distance and speed but also the calories you burned and the number of steps. The built-in shock absorbers are there to make sure your knees and joints don’t suffer when you use the Walkstation.
The best long-belt treadmill.
- Silent belt
- Maximum weight capacity 242 lbs
- Maximum speed 3.7 mph
- Bluetooth speaker
The Rhythm Fun treadmill has an extra long belt of 63 inches, which makes it perfect for long strides and jogging, especially for tall people. However, this machine might not be the best choice for small spaces. Nonetheless, if you have room, its speed of up to 3.7 mph makes it perfect for brisk walking and light jogging.
This under-desk treadmill comes with a wireless remote and a smartphone workout app that helps you keep track of all the metrics such as time, mileage, calories, and heart rate. It also comes with cushioning and has a noise-reduction design as the running belt is made of a 7-layer silicon-based material.
Work Out While Working
If you’re looking for a way to improve your health and hit your weight loss goals without giving up your work, an under-desk treadmill might be the solution you need. These products are becoming more popular as people look for ways to stay active while working. With so many options on the market, it can be tough to choose the right one for you. So we hope our top picks will help you find the perfect product to meet your needs.
