您是否厌倦了在Instagram 上(Instagram)无休止地滚动新闻源并想现在休息一下？好吧，您可以在短时间内停用您的帐户，也可以将其完全删除。如果您暂时停用您的帐户，它会使您的内容和关注者消失一段时间，但不会永久删除它们。当您回来并再次加入您的帐户时，一切都会自动恢复。
但是，如果您永久删除您的Instagram帐户，则无法恢复所有这些功能。一旦Instagram帐户被删除，所有照片、视频、喜欢和评论、关注者以及每一个内容都将被永久删除。此外，Instagram不会重新激活任何永久删除的帐户。因此，在继续这些步骤之前，请三思而后行。尽管如果您准备好要做的事情，您应该选择以下选项。在本文中，您将学习删除或暂时禁用您的Instagram(Instagram)帐户的分步指南。
如何禁用 Instagram 帐户
要暂时禁用您的Instagram帐户，请遵循以下建议：
- 登录您的 Instagram 帐户
- 点击您的个人资料图标
- 单击编辑配置文件按钮
- 选择暂时(Temporarily)禁用我的帐户选项
- 回答(Answer)您为什么要禁用您的帐户，并确认。
让我们详细了解它们：
Instagram不提供从Instagram应用禁用Instagram帐户的功能。为了禁用或停用它，您首先需要使用任何移动或计算机网络浏览器登录您的Instagram帐户。
在以下屏幕上，移动到右上角并点击您的个人资料图标。
在您的个人资料图片旁边，单击“编辑个人资料(Edit Profile)”按钮。
跳过以上两个步骤，您可以直接移动到您的编辑个人资料页面(directly move to your Edit Profile page)。
在下一页上，滚动一下，然后选择 右下角的暂时禁用我的帐户选项。(Temporarily disable my account)
此时，Instagram想知道禁用您帐户的原因。
因此，请单击询问您“为什么要禁用帐户？”(“Why are you disabling your account?”)的选项的下拉菜单。然后从列表中选择相关原因。
但是，如果您不想澄清它，只需选择其他(Something else)选项。
选择您的选择后，输入您的Instagram帐户密码以继续。
现在，单击页面底部的蓝色“暂时禁用帐户” 。(“Temporarily Disable Account”, )
Instagram将再次要求您确认，然后只需单击“是”(Yes)按钮。
就是这样，您的Instagram帐户现在已被禁用。现在，您的朋友和关注者将无法联系您或在搜索中找到您。
此外，包括照片和关注者在内的所有内容都将暂时隐藏。
但是，当您使用用户名和密码重新登录以重新激活帐户时，这些功能将再次出现。
如何删除 Instagram 帐户
如果您希望永久删除与您的Instagram帐户的所有可能联系，请按照以下步骤操作：
- 登录您的 Instagram 帐户
- 打开Instagram帐户删除页面
- 给出删除理由
- 重新输入您的密码
- 单击永久(Click Permanently)删除我的帐户。
让我们详细看看过程。
转到 Instagram帐户删除页面(account deletion page)并登录您的帐户。
登录后，单击选项的下拉菜单，询问您“为什么要删除您的帐户？(“Why are you deleting your account?)”，然后选择一个原因。
但是，如果您不想解释它，只需选择其他(Something else)选项。
因此，您需要重新输入密码以确认您要删除您的帐户。
之后，点击“永久删除我的帐户”(“Permanently delete my account”)，在页面底部以红色显示。
就是这样。您的Instagram帐户现已永久删除。
删除Instagram帐户后，您现在将无法恢复您的照片、评论、关注者等。
除此之外，您以后将无法再次使用相同的用户名。
How to permanently delete or temporarily disable Instagram account
Havе you been bored of scrolling endlessly newsfeed on Instagram and want to take a break now? Well, you can either deactivate your account for a short time or you can delete it completely. If you deactivate your account temporarily, it will make your content and followers disappear for a period of time but do not remove them permanently. And when you come back and join your account again, everything would be recovered automatically.
However, all these features cannot be retrieved if you delete your Instagram account permanently. Once an Instagram account gets deleted, all the photos, videos, likes & comments, followers, and every single content will be removed forever. Also, Instagram does not reactivate any permanently deleted account. So, think twice before proceeding the steps. Although if you are prepared for what you have to do, you should go with the following option. In this article, you will learn step by step guide to delete or temporarily disable your Instagram account.
How to disable Instagram account
In order to temporarily disable your Instagram account, follow the below suggestions:
- Log in to your Instagram account
- Tap on your profile icon
- Click on the Edit Profile button
- Select the Temporarily disable my account option
- Answer Why are you disabling your account, and confirm.
Let us see them in details:
Instagram doesn’t offer to disable an Instagram account from the Instagram app. In order to disable or deactivate it, you first need to log in to your Instagram account using any mobile or computer web browser.
On the following screen, move to the top-right corner and tap on your profile icon.
Next to your profile picture click on the Edit Profile button.
Skipping the above two steps, you can directly move to your Edit Profile page.
On the following page, scroll a bit and then select the Temporarily disable my account option, available in the bottom right corner.
At this time, Instagram would want to know the reason for disabling your account.
So, click on the drop-down menu of the option that asking you to “Why are you disabling your account?” and then select the related reason from the list.
However, if you don’t want to clarify it, simply select Something else option.
After choosing your selection, enter your Instagram account password to continue.
Now, click on the “Temporarily Disable Account”, available at the bottom of the page in blue color.
Instagram will again ask you for your confirmation, then simply click on the Yes button.
That’s it, your Instagram account is now disabled. Now your friends and followers will not be able to either contact you or find you in search.
Also, all the contents including photos and followers will get temporarily hidden.
However, these features will come back again when you reactivate your account by logging back in using your username and password.
How to delete Instagram account
If you’re looking to remove all possible ties with your Instagram account permanently, then follow these steps:
- Log into your Instagram account
- Open the Instagram account deletion page
- Give a reason for deletion
- Re-enter your password
- Click Permanently delete my account.
Let us see the procedure in detail.
Go to the Instagram account deletion page and log in to your account.
Once you’re logged in, click on the drop-down menu of the option that asking you to “Why are you deleting your account?” and then select a reason.
However, if you don’t want to explain it, simply select Something else option.
Thereupon, you need to re-enter your password to confirm you want to delete your account.
After that, click “Permanently delete my account”, available at the bottom of the page in red color.
That’s it. Your Instagram account is now permanently deleted.
Upon deleting an Instagram account, you will now be not able to recover your photos, comments, followers, etc.
Besides this, you will not be able to use the same username again in the future.
