CareUEyes是适用于(CareUEyes)Windows 10/8/7的免费眼部护理软件。眼睛(Eyes)疲劳和眼睛不适是当今人们最常见的一些问题，其原因是计算机系统和其他小工具的使用增加。虽然今天的计算机系统的辐射很低，而且实际上并没有那么有害，但问题实际上是靠近屏幕并且长时间盯着它们而不眨眼。数字设备用户报告的最常见问题包括眼睛干涩、眼睛疲劳、头痛、眼睛疲劳或流泪等。首先了解计算机用户可能面临的健康问题(health problems a computer user can face)非常重要。请检查此意识工具这也有助于计算机用户减少健康问题。
虽然我们都知道长时间坐在电脑系统前会影响我们的眼睛，我们也知道经常休息对保持眼睛健康非常重要，但我们经常对此不小心。值得庆幸的是，有一些像CareUEyes这样的程序。
CareUEyes 眼部护理软件
CareUEyes是专为狂热的计算机用户设计的程序。顾名思义，它是一款具有休息提醒、屏幕调光器和蓝光过滤器的眼部护理软件。
您知道在使用计算机系统时究竟是什么伤害了我们的眼睛吗？如前所述，第一是离屏幕的距离，第二是长时间盯着屏幕看，第三是你电脑屏幕的蓝光。CareUEyes是所有这三个问题的解决方案。
休息定时器(Rest Timer)
设置计时器后，无论打开哪个窗口，您都会在屏幕上看到一个秒表运行。您也可以在此处调整计时器，例如如果您想将计时器延迟 3 或 5 分钟或立即休息等。右键单击秒表并调整首选项。
(Click)一旦您发现眼睛放松并想要重新开始工作，请单击继续工作。(Continue Work)
展示(Display)
我们往往会长时间盯着电脑屏幕，甚至连眼睛都不眨一下，因此正确设置屏幕的亮度和色温非常重要。在CareUEyes程序的(CareUEyes)显示(Display)选项卡中，您可以调整屏幕的亮度和暖度。
我们的电脑屏幕将我们的眼睛暴露在蓝光下，虽然与阳光相比，蓝光非常小，但它持续和近距离的暴露会导致某些眼睛问题，在某些情况下还可能损害您的视网膜。研究人员证明，与成人相比，儿童的眼睛会吸收更多的蓝光，因此如果您的孩子经常使用 PC，CareUEyes将成为您必不可少的程序。
您可以通过降低亮度或屏幕和色温来减少蓝光曝光。根据这个程序，色温 5000K 适合办公室使用。
优先(Preferences)
这是第三个选项卡，您可以在其中调整此程序的首选项，例如更新、在 PC 启动时添加程序、托盘图标、桌面图标等。
因此，总体而言，CareUEyes是一个非常简单但非常有用的程序，涉及到您的眼部护理。该程序带有一个非常简单和干净的界面，需要技术知识。即使是新手计算机用户也可以轻松下载和使用它。
请记住(Remember)，来自我们电脑屏幕的辐射并不处于危险水平，但从长远来看肯定会影响我们的眼睛。
防止使用电脑造成眼睛疲劳的小贴士
虽然CareUEyes将帮助您在使用计算机系统时照顾好您的眼睛，但还有一些预防眼睛疲劳的技巧。
- 将您的PC/Laptop至少与眼睛保持 20-26 英寸的距离。
- 将 PC 保持在略低于视线水平也有帮助。
- 至少每 20 分钟后尝试眨眼和移动眼睛的焦点。
- 戴上带有蓝光过滤器的电脑眼镜。这些眼镜可以阻挡从我们的电脑屏幕发出的蓝光，并能很好地减少眼睛疲劳。
- 做眼保健操和良好的饮食对保持眼睛健康也很重要。
放松是保持健康的一个非常重要的方面。我们都知道在 PC 上工作时短暂休息非常重要，但是当我们全神贯注于工作时，我们通常会忘记这些事情。休息几分钟也可以帮助您保持眼睛健康。 在此处(here)(here)下载 CareUEyes(Download CareUEyes) ，让程序在 PC 上工作时照顾您的眼睛。
Eyes Relax和Pause4Relax是您可能想看看的类似工具。 (Eyes Relax and Pause4Relax are similar tools you may want to take a look at. )
CareUEyes is a free Eye Care Software that comes with a Blue Light Filter
CareUEyes is a free eye care software for Windows 10/8/7. Eyes fatigue and discomfort in the eyes are some of the most common problems with people nowadays, and the reason is increased usage of computer systems and other gadgets. While the computer systems today are low at radiations and aren’t really that harmful, but the problem actually is the proximity to the screen and gazing at them for long hours without blinking the eyes. The most common problems reported by digital device users include dry eyes, eye fatigue, headache strenuous eyes or watery eyes, etc. Being aware of the health problems a computer user can face is very important in the first place. Do check this Awareness Tool also which helps the computer users reduce health problems.
While all of us know that sitting in front of the computer system for long hours will affect our eyes and we also know that taking frequent breaks is very important to maintain the eye-health, we get careless about it often. Thankfully, there are some programs like CareUEyes.
CareUEyes Eye Care Software
CareUEyes is a program specially designed for avid computer users. As the name signifies, it is an eye care software that features a break reminder, screen dimmer, and a blue light filter.
Do you know what actually hurts our eyes while using a computer system? As mentioned above, the first thing is the proximity to the screen, the second thing is the long hours gazing at the screen, and the third one is the blue light of your computer screen. CareUEyes is a solution to all three of these problems.
Rest Timer
Once you set the timer, you will see a stopwatch running on your screen, no matter which window is open. You can adjust the timer here also, like if you want to delay the timer for 3 or 5 minutes or take an instant break, etc. Right-click on the stopwatch and adjust the preferences.
Click on Continue Work once you find your eyes relaxed and feel like starting the work again.
Display
We tend to gaze at our computer screen for long hours without even blinking our eyes, and thus it is very important to set the brightness and the color temperature of your screen correctly. From the Display tab of CareUEyes program, you can adjust the brightness and warmness of the screen.
Our computer screen exposes our eyes to blue light which however is very small as compared to the sunlight but its continuous and close exposure can lead to certain eye problems and in some cases may also damage your retina. Researchers prove that children’s eyes absorb more blue light as compared to the adults, so if your children are using a PC regularly, CareUEyes becomes an essential program for you.
You can reduce the blue light exposure by reducing the brightness or the screen and the color temperature. As per this program, the color temperature 5000K is suitable for office use.
Preferences
This is the third tab where you can adjust the preferences of this program like the update, adding the program in your PC startup, tray icon, desktop icon, etc.
So, overall CareUEyes is a very simple but useful program when it is about your eye care. The program comes with a very simple and clean interface and needs to technical knowledge. Even a novice computer user can download and use it easily.
Remember that the radiations from our computer screens are not at dangerous levels, but can certainly affect our eyes in the long run.
Tips to prevent eye fatigue from computer usage
While CareUEyes will help you in taking good care of your eyes while working on the computer systems, there are some more tips to prevent eye fatigue.
- Keep your PC/Laptop at least at a distance of 20-26 inches away from your eyes.
- Keeping the PC at a little below eye level also helps.
- Try blinking and moving your eyes focus at least after every twenty minutes.
- Wear computer glasses which come with a blue light filter. These glasses block the blue light emerging from our computer screen and reduce eye fatigue really well.
- Doing eye exercises and taking a good diet is also very important to keep your eyes healthy.
Relaxation is a very important aspect of staying healthy. All of us know that taking short breaks is very important while working on PC but we usually forget such things when we are engrossed in our work. Taking a break from just a few minutes will also help you keep your eyes healthy. Download CareUEyes here and let the program take care of your eyes while working on a PC.
Eyes Relax and Pause4Relax are similar tools you may want to take a look at.
