通常，如果您的防病毒软件在您的计算机上检测到病毒，您可能会看到“ Microsoft Excel 正在尝试恢复您的信息”。^{(Microsoft Excel is trying to recover your information)}通常情况下，这是一个错误检测，我们将在下文中对其进行纠正。我们将在本指南中看到其他几个很少见的原因。

修复 Microsoft Excel 正在尝试恢复您的信息

在继续阅读本指南之前，我们建议您更新计算机并查看问题是否已解决。您还应该检查是否只有一个工作簿存在问题。如果它是针对一个工作簿的，那么这意味着它已损坏，我们将在下文中看到如何修复该错误。

如果问题仍然存在，您可以执行以下操作来修复Microsoft Excel正在尝试恢复您的信息。

1. 禁用加载项
2. 禁用宏
3. 暂时禁用加载项

让我们详细谈谈它们。

1]禁用加载项

由于您看到此错误，我假设您无法启动 Excel。因此，我们需要看看如果Microsoft Excel^{(Microsoft Excel)}无法恢复信息，如何启动 excel 。通过 Win + R启动运行 ^(Run )，键入 “ excel.exe /safe ”，然后按 Enter。

现在，您需要按照给定的步骤禁用加载项。

1. 在 Excel 电子表格中，单击 File > Options.
2. 转到Add-Ins选项卡，确保 Manage 设置为 Excel Add-Ins，然后单击 Ok。
3. 确保^(Make)未选中任何选项，然后选择确定。^(Ok.)

现在，重新启动MS Excel并查看问题是否仍然存在。

2]禁用宏

宏是可以在需要时执行的指令序列。它们可能与您的程序的工作发生冲突，要解决此问题，您需要禁用Macros。为此，您可以按照给定的步骤操作。

1. 以安全模式^{(Safe Mode)}启动Excel（如上所述）。
2. 转到 File > Options > Trust Center > Trust Center Settings.
3. 转到宏设置^{( Macro Settings)}选项卡，选择“Disable all macros with/without notification”，然后单击“确定”。
4. 转到 Trusted Documents 选项卡，取消选中Allow Documents on a Network to betrusted 并选中 Disable Trusted Documents 并单击 Ok。

现在，重新启动Excel并查看问题是否已解决。

3]暂时关闭防病毒软件

此错误可能是由于防病毒软件干扰了您的Excel应用程序。因此，您需要暂时禁用防病毒软件并查看问题是否已解决。

希望您能够使用这些提到的解决方案修复Excel错误。^(Excel)

如何修复损坏的工作簿？

要修复损坏的工作簿，您需要按照给定的步骤操作。

1. 单击 File > Open.
2. 转到存储文件的位置，然后单击 浏览。^(Browse.)
3. 单击“打开^(Open)”按钮旁边的箭头  ，然后单击 “打开并修复^{(Open and Repair)}” 。

现在，您可以根据需要单击 修复 ^(Repair )或 提取数据^{(Extract Data)}。

阅读下一篇：^{(Read next: )}如何修复 Excel 中的 VBA 错误 400。^{(How to fix VBA error 400 in Excel.)}

Microsoft Excel is trying to recover your information

Usually, one maу see “Microsoft Excel is trying to recover your information” if your antivirus has detected a virus on your computer. More often than not, this is a false detection and we will rectify it, hereinafter. There are several other seldom reasons that we will be seeing in this guide.

Fix Microsoft Excel is trying to recover your information

Before moving any further in this guide, we recommend you update your computer and see if the issue is fixed. You should also check if the issue is there for just one workbook. If it is for one workbook, then this means it is corrupted and we will see how to fix that error, hereinafter.

If the issue persists, you can do the following things to fix Microsoft Excel is trying to recover your information.

1. Disable Add-Ins
2. Disable Macros
3. Temporarily disable Add-ons

Let us talk about them in detail.

1] Disable Add-Ins

Since you are seeing this error, I am assuming that you are unable to launch Excel. So, we need to see how to launch excel if Microsoft Excel fails to recover information. Launch Run by Win + R, type “excel.exe /safe“, and hit Enter.

Now, you need to follow the given steps to disable Add-ins.

1. In Excel spreadsheet, click File > Options.
2. Go to the Add-Ins tab, make sure that Manage is set to Excel Add-Ins, and click Ok.
3. Make sure that no option is checked and select Ok.

Now, restart MS Excel and see if the issue persists.

2] Disable Macros

Macros are a sequence of instructions that can be executed when you want to. They can conflict with the working of your program and to fix the issue, you need to disable Macros. To do that, you can follow the given steps.

1. Launch Excel in Safe Mode(aforementioned).
2. Go to File > Options > Trust Center > Trust Center Settings.
3. Go to the Macro Settings tab, select “Disable all macros with/without notification”, and click Ok.
4. Go to the Trusted Documents tab, uncheck Allow Documents on a Network to be trusted and check on Disable Trusted Documents and click Ok.

Now, restart Excel and see if the issue is fixed.

3] Temporarily Turn off Antivirus

This error can be because of an antivirus interfering with your Excel app. So, you need to disable antivirus temporarily and see if the issue is fixed.

Hopefully, you are able to fix the Excel error with these mentioned solutions.

How to fix Corrupted Workbook?

To fix a corrupted workbook, you need to follow the given steps.

1. Click File > Open.
2. Go to the location where your file is stored and click Browse.
3. Click the arrow next to the Open button, and then click Open and Repair.

Now, you can click Repair or Extract Data, as per your requirement.

Read next: How to fix VBA error 400 in Excel.

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