Apple Watch上的控制中心(Control Center)起着至关重要的作用,它可以快速访问飞行模式(Airplane Mode)、请勿打扰(Disturb)和Wi-Fi等功能。不过,有时(Occasionally)您可能会遇到无法打开的情况。为什么会这样?
Apple Watch的控制中心(Control Center)有打不开的历史,问题出现在随机或更新系统软件后。幸运的是,您可以应用几个快速修复和解决方法来让它再次打开。

您是否(Are)正确打开Apple Watch 控制中心(Apple Watch Control Center Correctly)?
如果您是 Apple 智能手表的新手,您可能试图错误地打开控制中心(Control Center)。你必须知道三件事:
- 与 iPhone 不同,您必须从Apple Watch屏幕的底部边缘执行向上滑动手势才能打开控制中心(Control Center)。从顶部向下滑动(Swipe-downs)仅用于通知中心(Notification Center)。
- 控制中心(Control Center)在Apple Watch的(Apple Watch)主屏幕(Home Screen)(列出您的应用程序的区域)
上不起作用。
- 如果你想在与应用程序交互时调出控制中心(Control Center),你必须短暂地按住屏幕的底部区域让它显示出来。
如果您熟悉 Apple Watch 的控制中心(Control Center),但仍然无法打开它,请按照以下解决方案进行操作。
1.使用不同的表盘
这听起来很奇怪,但让 Apple Watch 的控制中心(Control Center)正常工作的一种快速方法是短暂切换表盘。为此,只需从左侧或右侧边缘滑动即可。如果您可以再次打开控制中心(Control Center),则可以随时返回到您喜欢的表盘。

或者,您可以从已配对 iPhone的Watch应用程序切换表盘。只需(Just)打开它,切换到“我的手表”(My Watch)选项卡,然后从屏幕顶部的列表中选择一张脸。
没有替代表盘?了解(Learn)如何添加、自定和更改 Apple Watch 表盘(add, customize, and change Apple Watch faces)。
2. 重启你的 Apple Watch
如果切换表盘后控制中心(Control Center)仍无法打开,请重新启动Apple Watch 。重新启动会刷新内存并消除 watchOS 中的随机技术故障。
要重新启动 Apple Watch:
- 按住侧边按钮——它位于(Side)数码表冠(Digital Crown)旁边。
- 点击电源(Power)图标,然后向右拖动关闭电源滑块。(Power Off)在 watchOS 8 及更早版本中,您会立即看到“关机”(Power Off)滑块。

- 等待 30 秒并按住侧边(Side)按钮,直到您看到Apple标志。
- 在锁定屏幕(Lock Screen)上输入您的 watchOS 密码。
- (Swipe)从Apple Watch屏幕底部向上轻扫,检查控制中心(Control Center)是否打开。
3. 强制重启你的 Apple Watch
修复Apple Watch上出现故障的控制中心(Control Center)的另一种方法是强制重启(或硬重置)设备,尤其是在遇到其他问题(例如死机和崩溃)时。
为此,您必须按住电源(Power)按钮和侧边(Side)按钮,直到屏幕关闭并且您看到Apple标志。然后,输入您的 watchOS 密码。

4. 检查新的 watchOS 更新
各种 watchOS 更新引入了软件级错误,这些错误会导致 Apple Watch 的控制中心(Control Center)无法正常工作。例如,Apple 论坛的聊天记录表明 watchOS 8.5.1可能是(Apple forum chatter indicates watchOS 8.5.1)控制中心(Control Center)出现故障的原因。更新主要迭代的早期版本(如 watchOS 9)可能会导致类似的问题。
如果上述修复有所帮助但问题再次出现,请检查您的Apple Watch Series型号是否有更新的更新可以永久修复问题。有多种方法可以更新您的 watchOS 设备。开始前将它放在磁性充电器上。
通过 Apple Watch 更新 watchOS
- 按下(Press)数码表冠(Digital Crown)并轻点“设置”。
- 点按常规 > 软件更新。
- 点击下载并安装。

通过 iPhone 更新 watchOS
- 在您的 iOS 设备上打开Watch应用程序并切换到“我的手表”(My Watch)选项卡。
- 转到常规 > 软件更新。
- 点击下载并安装。

如果没有新的待定更新,请完成剩余的修复或在Apple Beta 软件程序中注册您的(Apple Beta Software Program)Apple Watch。watchOS Beta 频道(Beta Channel)可能会修复控制中心(Control Center)问题。但是,测试版系统软件版本会带来其他问题(beta system software releases create other complications)。
5. 取下屏幕(Screen) 保护膜(Protectors)和外壳
Apple Watch的屏幕保护膜和表壳可防止其出现凹痕和划痕,但它们也会遮挡屏幕并阻止您的手势记录。如果您使用任何,请删除它们并检查是否允许您打开控制中心(Control Center)而不会出现问题。
6. 将Apple Watch(Apple Watch)与 iPhone
重新配对
如果问题仍然存在,请考虑取消配对,然后再次将 Apple Watch 与 iPhone 配对(unpairing and pairing your Apple Watch to your iPhone)。该过程将系统软件设置重置为出厂默认设置,并修复因 watchOS 配置损坏而导致的各种异常。
确保(Make)两个设备都在蓝牙(Bluetooth)范围内。然后:
- 打开 iPhone 的Watch应用程序并点击我的手表(My Watch)。
- 点击(Tap)屏幕左上角的所有手表(Watches)。
- 选择Apple Watch旁边的信息(Info)图标,然后选择取消与Apple Watch 配对(Unpair Apple Watch)。

取消配对时,您的 iPhone 会自动备份您的 watchOS 数据(take a backup of your watchOS data)。您可以在从头开始设置 Apple Watch(set up the Apple Watch from scratch)时恢复信息。
没有运气?联系苹果
(Control Center)Apple Watch的(Apple Watch)控制中心问题主要与软件相关,上述任何故障排除步骤都应该有助于解决问题。如果没有,请联系 Apple 支持(contact Apple Support)或将您的智能穿戴设备带到Genius Bar 天才吧(Genius Bar),让Apple技术人员检查一下。
Apple Watch Control Center Not Opening? 6 Ways to Fix
The Control Center on the Apple Watch plays а crucial role with quick accеss to features like Airplane Mode, Do Not Disturb, and Wi-Fi. Occasіonally, though, you may run into instances where it fails to open. Why does that happen?
The Apple Watch’s Control Center has a history of failing to open, with the problem occurring randomly or after updating the system software. Luckily, you can apply several quick fixes and workarounds to get it to open again.

Are You Opening the Apple Watch Control Center Correctly?
If you’re new to Apple’s smartwatch, you might be attempting to open the Control Center incorrectly. You must know three things:
- Unlike on the iPhone, you must perform a swipe-up gesture from the bottom edge of the Apple Watch screen to open the Control Center. Swipe-downs from the top are reserved for the Notification Center only.
- The Control Center does not work on the Home Screen of your Apple Watch (the area that lists your apps).
- If you want to bring up the Control Center while interacting with an app, you must briefly press and hold the screen’s bottom area to get it to show up.
If you’re familiar with the Apple Watch’s Control Center but still have trouble opening it, work your way through the following solutions.
1. Use a Different Watch Face
This sounds odd, but a quick way to get your Apple Watch’s Control Center working is to switch watch faces briefly. To do that, just swipe from the left or the right edge. You can always return to your preferred watch face if you can open the Control Center again.

Alternatively, you can switch watch faces from the Watch app of the paired iPhone. Just open it up, switch to the My Watch tab, and pick a face from the list at the top of the screen.
Don’t have an alternative watch face? Learn how to add, customize, and change Apple Watch faces.
2. Reboot Your Apple Watch
Restart your Apple Watch if the Control Center fails to open despite switching watch faces. A reboot refreshes the memory and eliminates random technical glitches in watchOS.
To restart your Apple Watch:
- Press and hold the Side button—it’s located next to the Digital Crown.
- Tap the Power icon, and then drag the Power Off slider to the right. In watchOS 8 and earlier, you’ll see the Power Off slider immediately.

- Wait 30 seconds and hold the Side button until you see the Apple logo.
- Enter your watchOS passcode at the Lock Screen.
- Swipe up from the bottom of the Apple Watch screen and check if the Control Center opens.
3. Force-Restart Your Apple Watch
Another way to fix a malfunctioning Control Center on Apple Watch is to force-restart (or hard-reset) the device, especially if you encounter other issues such as freezes and crashes.
To do that, you must press and hold the Power and Side buttons until the screen turns off and you see the Apple logo. Then, enter your watchOS passcode.

4. Check for New watchOS Updates
Various watchOS updates introduce software-level bugs that result in your Apple Watch’s Control Center not working. For example, Apple forum chatter indicates watchOS 8.5.1 as a likely reason for a malfunctioning Control Center. Updates to early releases of major iterations—like watchOS 9—can cause similar issues.
If the fixes above helped but the problem recurs, check if there’s a newer update for your Apple Watch Series model that can patch things up permanently. There are a couple of ways to update your watchOS device. Place it on its magnetic charger before you begin.
Update watchOS via Apple Watch
- Press the Digital Crown and tap Settings.
- Tap General > Software Update.
- Tap Download and Install.

Update watchOS via iPhone
- Open the Watch app on your iOS device and switch to the My Watch tab.
- Go to General > Software Update.
- Tap Download and Install.

If there are no new pending updates, either work through the remaining fixes or enroll your Apple Watch in the Apple Beta Software Program. The watchOS Beta Channel could potentially have a bug fix for the Control Center issue. However, beta system software releases create other complications.
5. Remove Screen Protectors and Cases
Screen protectors and cases for the Apple Watch protect it against dents and scratches, but they can also obstruct the screen and stop your gestures from registering. If you use any, remove them and check if that allows you to open the Control Center without issues.
6. Re-Pair Your Apple Watch to the iPhone
If the problem persists, consider unpairing and pairing your Apple Watch to your iPhone again. The procedure resets the system software settings to factory defaults and fixes various anomalies that stem from a broken watchOS configuration.
Make sure that both devices are within Bluetooth range. Then:
- Open the iPhone’s Watch app and tap My Watch.
- Tap All Watches at the top left of the screen.
- Select the Info icon next to your Apple Watch and select Unpair Apple Watch.

While unpairing, your iPhone will automatically take a backup of your watchOS data. You can restore the information when you set up the Apple Watch from scratch.
No Luck? Contact Apple
Control Center issues with the Apple Watch are primarily software related, and any of the troubleshooting steps above should help resolve the issue. If not, contact Apple Support or take your smart wearable to a Genius Bar and have an Apple technician look at it.