您的Apple Watch是跟踪您在 iPhone 上收到的各种与应用程序相关的通知和提醒的最佳方式。但连接问题、与软件相关的复杂情况以及错误配置的设置通常会成为干扰因素。
因此，如果您的Apple Watch没有收到来自 iPhone 的通知，那么按照下面的指针列表进行操作应该可以帮助您解决这个问题。
1. 锁定你的 iPhone
如果您的 iPhone 已解锁，您收到的任何通知都不会显示在Apple Watch上。相反，您将在 iOS 设备本身上获得它们。从 iPhone 屏幕顶部向下滑动，可以显示您可能错过的通知列表。
如果您的 iPhone 在不使用时无法快速锁定，请打开“设置”(Settings )应用并转到“显示和亮度”(Display & Brightness) > “自动锁定”(Auto-Lock)，然后选择较短的持续时间，例如30 秒(30 seconds )或1 分钟(1 minute)。
2. 解锁你的 Apple Watch
相反，您必须解锁Apple Watch才能接收来自 iPhone 的通知。因此，如果您在表盘顶部看到一个锁形符号，请点击屏幕并输入其密码以解锁设备。
如果您在开始佩戴Apple Watch后一直忘记解锁，那么将 iPhone 配置为自动解锁（如果它还没有这样做的话）可能会在一定程度上有所帮助。首先(Start)打开 iPhone 上的Watch应用程序。然后，前往“我的手表”(My Watch) > “密码”并打开“(Passcode )使用 iPhone 解锁(Unlock with iPhone)”旁边的开关。
3. 尝试快速连接修复
Apple Watch控制中心(Control Center)内的红色 iPhone 形状符号（从表盘底部向上滑动即可到达）表示 iPhone 存在连接问题。如果是这样，这是你必须做的：
- 将(Bring)两个设备拉得更近。重新建立连接后，您应该在 Apple Watch 的控制中心(Control Center)内看到一个绿色的 iPhone 形状的符号。
- 确保(Make)两台设备上的蓝牙和 Wi-Fi 均处于活动(Bluetooth)状态。(Wi-Fi)
- 确保两台设备上的飞行模式都处于非活动状态。(Airplane Mode)
4.禁用请勿打扰
您是否在 iPhone或Apple Watch上启用了勿扰模式(Do Not Disturb enabled on your iPhone)？如果是这样，该应用程序不会通知您任何传入的通知。
如果“请勿打扰”处于活动状态，您应该会在(Disturb)Apple Watch屏幕顶部看到一个月亮形符号。要禁用请勿打扰(Disturb)，只需打开Apple Watch上的(Apple Watch)控制中心(Control Center)，然后点击请勿打扰(Do Not Disturb )图标。
5.检查应用程序的通知(Notification)设置
如果您的Apple Watch没有收到来自 iPhone 上特定应用的通知，您可能需要调整其通知设置。为此，请在 iPhone 上打开Watch应用，然后点击通知(Notifications)。然后，选择一个应用程序以确定您希望如何接收通知。
例如，如果选择了镜像我的 iPhone(Mirror My iPhone)，但您已将应用程序配置为直接向iPhone 上的通知中心发送通知， (Notification Center)Apple Watch也应模仿该行为。要设置仅适用于您的智能手表的自定义通知，请点击自定义(Custom )并选择一个选项，例如允许通知(Allow Notifications)。
6.在手腕向下显示通知
您是否讨厌当您按住手腕时在Apple Watch上看不到通知？这是一个相对容易解决的问题。
首先打开Watch应用程序。然后，点击通知(Notifications )>手腕向下显示通知并激活(Show Notifications on Wrist Down)显示通知(Show Notifications)旁边的开关。
7. 重启 iPhone 和 Apple Watch
重新启动 iPhone 和Apple Watch是修复阻止设备相互通信的奇怪错误和故障的有效方法。您可以这样做：
重启 iPhone(Restart iPhone)
转到设置(Settings )>常规(General )，然后选择关机(Shut Down)。然后，向右拖动电源(Power )图标以关闭 iPhone。按照此操作，按住侧面(Side )按钮重新启动设备。
重启 Apple Watch(Restart Apple Watch)
按住侧面(Side )按钮。然后，向右滑动电源(Power )图标以关闭Apple Watch。按照(Follow)此操作，按住侧面(Side )按钮重新启动设备。
8. 更新 iPhone 和 Apple Watch
更新 iPhone 和Apple Watch是修复由系统软件中的已知错误引起的通知相关问题的另一种方法。以下是如何做到这一点：
更新 iPhone(Update iPhone)
转到设置(Settings )>常规(General )>软件更新( Software Update)。如果您看到任何待处理的 iOS 更新，请点击下载并安装(Download & Install)。
更新 Apple Watch(Update Apple Watch)
打开 iPhone 的Watch应用并转到General > Software Update。然后，点击下载并安装(Download & Install)以应用任何待处理的 watchOS 更新。
9.更新(Update Apps)iPhone 和Apple Watch上的应用程序(Apple Watch)
特定于一个或多个应用程序的错误也可能会阻止您的Apple Watch接收通知。更新它们可以帮助解决这个问题。
更新 iPhone 上的应用程序(Update Apps on iPhone)
长按App Store图标并选择更新(Updates)。通过点击全部更新(Update All )来安装最新的应用程序更新。
更新 Apple Watch 上的应用程序(Update Apps on Apple Watch)
按下 Apple Watch 的Digital Crown并前往Settings > App Store > Account > Updates。点击全部更新(Update All)。
10.重新安装有问题的应用程序
如果您继续遇到特定应用程序的通知问题，请尝试重新安装它。为此，请打开 iPhone 的“设置”(Settings )应用并转到“通用(General )” > “ iPhone 存储(iPhone Storage)” 。然后，点击卸载应用程序(Offload App)（仅删除应用程序但保持本地生成的数据完整(keeps locally generated data intact)）或删除应用程序(Delete App)。按照它从App Store重新安装。
如果Apple Watch(Apple Watch)上也安装了该应用程序，请长按数码表冠(Digital Crown)，长按空白区域进入微动模式，点击应用程序顶部的X形图标，然后点击(X)删除应用程序(Delete App)。然后，从App Store(App Store)搜索并重新安装它。
11.禁用手腕检测
手腕检测(Detection)是一项功能，当您将Apple Watch绑在手腕上时，它会自动保持解锁状态。它还使设备更加安全，并允许使用跌倒检测(Fall Detection)等救生功能。
然而，Apple 论坛(Apple forum chatter)的讨论表明，关闭手腕检测(Detection)是一种可行的解决方案，适用于无法接收来自 iPhone 的通知的Apple Watch 。打开 iPhone 上的Watch应用，切换到我的手表(My Watch)选项卡，点击密码，然后关闭(Passcode)手腕检测(Wrist Detection)旁边的开关以禁用手腕检测。
如果您不想禁用手腕检测(Detection)（或者如果禁用它没有帮助），请继续进行其余修复。
12.在 iPhone 上重置网络设置(Reset Network Settings)
尝试重置 iPhone 上的网络设置。这应该有助于解决阻止设备向Apple Watch发送通知的任何潜在问题。
为此，请打开“设置”(Settings )应用并转到“通用(General )” > “重置(Reset )” ，然后点击“重置网络设置”(Reset Network Settings)。确保在重置过程后手动重新连接到任何 Wi-Fi 网络。
13.恢复出厂设置Apple Watch
如果上述修复均无效，请考虑将Apple Watch恢复出厂设置。为此，请打开 iPhone 的Watch应用程序，选择所有手表(All Watches)，然后点击要重置的Apple Watch旁边的信息图标。(Info )接着选择Unpair (Follow)Apple Watch(Unpair Apple Watch)。
这应该会触发备份，然后将Apple Watch 恢复(Apple Watch)出厂设置。然后，您可以在设置 watchOS 设备时选择恢复数据。
有关完整的分步说明，请查看有关重置 Apple Watch 的指南(guide about resetting the Apple Watch)。
(Receive)再次在Apple Watch上(Apple Watch Again)接收iPhone通知(Notifications)
上面的修复应该可以帮助您再次从 iPhone接收Apple Watch上的通知。(Apple Watch)如果您以后在Apple Watch没有收到 iPhone 通知的情况下遇到类似问题，请不要忘记完成上述一些更直接的修复。但是，如果您在尝试了所有方法后仍然遇到问题，那么您的 iPhone 恢复出厂设置(factory reset of your iPhone)可能最终会有所作为。
Apple Watch Not Getting Notifications From iPhone? Try These Fixes
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So if your Apple Watch is not getting notifications from the iPhone, working your way through the list of pointers below should help you fix that.
1. Lock Your iPhone
If your iPhone is unlocked, any notifications that you receive won’t show up on the Apple Watch. Instead, you’ll get them on the iOS device itself. Swipe down from the top of the iPhone’s screen to bring up a list of notifications that you might’ve missed.
If your iPhone doesn’t lock itself quickly when you aren’t using it, open the Settings app and go to Display & Brightness > Auto-Lock and pick a shorter time duration such as 30 seconds or 1 minute.
2. Unlock Your Apple Watch
Conversely, you must unlock your Apple Watch for it to receive notifications from the iPhone. So if you see a lock-shaped symbol at the top of the watch face, tap the screen and enter its passcode to unlock the device.
If you keep forgetting to unlock your Apple Watch after you start wearing it, configuring your iPhone to unlock it automatically (if it doesn’t do that already) could help to some degree. Start by opening the Watch app on your iPhone. Then, go to My Watch > Passcode and turn on the switch next to Unlock with iPhone.
3. Try Quick Connectivity Fixes
A red iPhone-shaped symbol within the Control Center of your Apple Watch (swipe up from the bottom of the watch face to get to it) indicates connectivity issues with the iPhone. If so, here’s what you must do:
- Bring both devices closer. You should see a green iPhone-shaped symbol within the Apple Watch’s Control Center once they re-establish connectivity.
- Make sure that Bluetooth and Wi-Fi are active on both devices.
- Make sure that Airplane Mode is inactive on both devices.
4. Disable Do Not Disturb
Do you have Do Not Disturb enabled on your iPhone or Apple Watch? If so, the app won’t notify you of any incoming notifications.
If Do Not Disturb is active, you should see a moon-shaped symbol at the top of the Apple Watch’s screen. To disable Do Not Disturb, simply bring up the Control Center on the Apple Watch and tap the Do Not Disturb icon.
5. Check an App’s Notification Settings
If your Apple Watch is not getting notifications from a specific app on the iPhone, you may have to tweak its notification settings. To do that, open the Watch app on your iPhone and tap Notifications. Then, select an app to determine how you want to receive notifications.
For example, if Mirror My iPhone is selected, but you’ve configured the app to send notifications directly to the Notification Center on your iPhone, the Apple Watch shall also mimic the behavior. To set up custom notifications that apply to your smartwatch only, tap Custom and pick an option such as Allow Notifications.
6. Show Notifications on Wrist Down
Do you hate the fact that you can’t see notifications on the Apple Watch when you hold your wrist down? That’s a relatively easy issue to fix.
Start by opening the Watch app. Then, tap Notifications > Show Notifications on Wrist Down and activate the switch next to Show Notifications.
7. Restart iPhone and Apple Watch
Restarting both the iPhone and Apple Watch is a powerful way to fix odd bugs and glitches that prevent the devices from communicating with each other. Here’s how you can do that:
Restart iPhone
Go to Settings > General and select Shut Down. Then, drag the Power icon to the right to turn off the iPhone. Follow that by holding down the Side button to reboot the device.
Restart Apple Watch
Press and hold the Side button. Then, swipe the Power icon to the right to turn off the Apple Watch. Follow that by holding down the Side button to reboot the device.
8. Update iPhone and Apple Watch
Updating the iPhone and Apple Watch is another way to fix notifications-related issues caused by known bugs in the system software. Here’s how to do that:
Update iPhone
Go to Settings > General > Software Update. If you see any pending iOS updates, tap Download & Install.
Update Apple Watch
Open the iPhone’s Watch app and go to General > Software Update. Then, tap Download & Install to apply any pending watchOS updates.
9. Update Apps on iPhone and Apple Watch
Bugs specific to an app or apps can also stop your Apple Watch from receiving notifications. Updating them can help fix that.
Update Apps on iPhone
Long-press the App Store icon and select Updates. Follow that by tapping Update All to install the latest app updates.
Update Apps on Apple Watch
Press the Apple Watch’s Digital Crown and go to Settings > App Store > Account > Updates. Follow that by tapping Update All.
10. Re-install Problematic App
If you continue to experience notification issues with a specific app, try reinstalling it. To do that, open the iPhone’s Settings app and go to General > iPhone Storage. Then, tap Offload App (which only deletes the app but keeps locally generated data intact) or Delete App. Follow that by reinstalling it off the App Store.
If the app is also installed on the Apple Watch, press the Digital Crown, long-press a vacant area to enter jiggle mode, tap the X-shaped icon to the top of the app, and tap Delete App. Then, search for and reinstall it off the App Store.
11. Disable Wrist Detection
Wrist Detection is a feature that automatically keeps your Apple Watch unlocked as you keep it strapped to your wrist. It also makes the device more secure and allows for life-saving features such as Fall Detection.
However, Apple forum chatter indicates turning off Wrist Detection as a viable solution for an Apple Watch that doesn’t receive notifications from the iPhone. Open the Watch app on your iPhone, switch to the My Watch tab, tap Passcode, and turn off the switch next to Wrist Detection to disable Wrist Detection.
If you don’t want to disable Wrist Detection (or if disabling it didn’t help), move on with the rest of the fixes.
12. Reset Network Settings on iPhone
Try resetting the network settings on your iPhone. That should help fix any underlying issues preventing the device from sending notifications to the Apple Watch.
To do that, open the Settings app and go to General > Reset and tap Reset Network Settings. Make sure to reconnect to any Wi-Fi networks manually after the reset procedure.
13. Factory Reset Apple Watch
If none of the fixes above worked, consider factory resetting your Apple Watch. To do that, open the iPhone’s Watch app, select All Watches, and tap the Info icon next to the Apple Watch that you want to reset. Follow by selecting Unpair Apple Watch.
That should trigger a backup, followed by a factory reset of the Apple Watch. You can then choose to restore your data while setting up your watchOS device.
For complete step-by-step instructions, check out this guide about resetting the Apple Watch.
Receive iPhone Notifications on Apple Watch Again
The fixes above should’ve helped you receive notifications on the Apple Watch from your iPhone again. If you experience similar issues in the future with your Apple Watch not getting notifications from your iPhone, don’t forget to go through some of the more straightforward fixes above. However, if you continue to have problems despite trying everything out, a factory reset of your iPhone might end up making a difference.
