在Windows 11中，微软(Microsoft)重新设计了闹钟(Alarms & Clock)应用程序以匹配新操作系统的时尚外观，同时还将其重命名为Clock。然而，尽管它的名字很简单，但该应用程序包含一个名为Focus session(Focus sessions)的新功能，可帮助您专注于日常任务。不用担心：该应用程序的其他功能几乎没有受到影响，正如您将在本指南中看到的那样，它说明了您可以在 Windows 11 中使用时钟应用程序执行的五项操作：(Clock)
1. 通过焦点(Focus)会议专注于您的任务
Windows 11 时钟(Clock)应用程序中的绝对明星是新的焦点会话(Focus sessions)功能。这也是您打开应用程序时看到的第一件事。您可以使用Focus 会话(Focus sessions)来提高日常工作的效率，并跟踪在某项任务上花费的时间。该功能分为四个部分，如下所示。
(Focus)Windows 11 时钟(Clock)应用中的焦点会话
左上角的框可让您设置和启动焦点会话。该功能还旨在保护您的健康，因为您可以在繁忙的工作日程中设置定期休息以清理头脑。只需(Just)插入您可用的时间间隔，决定是否跳过休息时间(Skip breaks)，然后单击或点击“开始焦点会议”(“Start focus session)。”然后该功能开始倒计时，提醒您何时该休息或恢复工作。很简单，对吧？
焦点(Focus)会议计时器可帮助您组织工作日程
提示：(TIP:)此功能的工作方式类似于帮助您实施番茄工作法的(Pomodoro Technique)Stretchly 应用程序(Stretchly app)。
此外，在右上角，您可以概览您的每日进度(Daily progress)，以帮助您实现目标并跟踪专注于日常任务的总时间。请记住，您需要完成或停止焦点会议，才能将其注册到您的每日进度(Daily progress)。
跟踪您的每日进度
在右下角，如果这是您当前用于跟踪您在Windows 11中的工作的应用程序，您可以在(Windows 11)微软待办(Microsoft To Do)中看到插入的任务。
不幸的是，没有办法直接编辑任务，如果你想划掉或添加项目到这个列表，你需要打开微软待办。(Microsoft To Do)
请参阅微软待办中的任务
最后但并非最不重要的一点是，您可以连接到您的Spotify帐户，以便在工作时收听您喜爱的音乐。此外，您还会获得有关Focus播放列表的建议，以帮助您更好地集中注意力。
在Focus(Focus)会话中连接您的Spotify帐户
提示：(TIP:)您可能想知道如何使用 Spotify 一遍又一遍地播放您最喜欢的歌曲(play your favorite song over and over with Spotify)。
2.在时钟(Clock)应用程序中设置计时器以跟踪时间
在Windows 11中设置计时器更加容易。当您访问时钟应用程序中包含的(Clock)计时器(Timer)选项卡时，已经有四个默认计时器可用。随意(Feel)使用它们，编辑它们，或添加新的计时器来跟踪时间。
在Windows 11(Windows 11) 时钟(Clock)应用中设置计时器
3.设置闹钟(Alarms)来组织你的日程安排
如果您在唤醒或跟踪重复性任务时需要帮助，Windows 11时钟应用程序中的“(Clock)闹钟(Alarm)”部分可以提供帮助。Microsoft包含一个早安(Good morning)闹钟，但您也可以添加其他闹钟。为了获得最佳效果，请花时间自定义每个警报的声音以及您想要重复它的日期！
(Set)在Windows 11时钟(Clock)应用中设置闹钟(Alarm)
4. 使用秒表(Stopwatch)精确计时
Windows 11时钟(Clock)应用程序中的秒表(Stopwatch)选项卡专为体育赛事而设计。启动秒表以准确计时并跟踪您的圈数。
在Windows 11(Windows 11) 时钟(Clock)应用中使用秒表
5.使用世界时钟(World Clock)来跟踪不同的时区
Windows 11时钟(Clock)应用程序中包含的世界时钟(World Clock)可帮助您大致了解您感兴趣的时区。如果您花费大量时间旅行或有住在世界不同地区的朋友或同事，这会派上用场。
找出世界其他地区的当前时间
您仍然可以选择固定启动此处添加的任何时钟，但是当应用程序询问您是否要添加磁贴时，磁贴在(Start)Windows 11中不再可用。所以你得到的只是时钟(Clock)应用程序的另一个快捷方式。
注意：(NOTE: )过于简单的开始菜单(Start Menu)只是Windows 11 糟糕的 7 个原因之一(7 reasons why Windows 11 sucks)。
你喜欢Windows 11 时钟(Clock)应用吗？
Windows 11中的时钟(Clock)应用程序焕然一新，新的焦点会话(Focus sessions)功能是一个有用的补充。但是，自上一个版本以来，其他方面并没有太大变化，并且一些现有菜单可以使用更新。在您关闭本指南之前，我们很好奇您是否喜欢Windows 11中的(Windows 11)时钟(Clock)应用。您觉得焦点会议(Focus sessions)是一个吸引人的功能吗？让我们在评论中知道。
5 things you can do with the Windows 11 Clock app -
In Wіndоws 11, Microsoft redesigned the Alarms & Clock app to match the stylish look of the new operating system, while also renaming it to Clock. However, despite its simple name, the app includes a new feature called Focus sessions to help you concentrate on your daily tasks. Not to worry: the other features of the app remain pretty much untouched, as you’re about to see in this guide, which illustrates five things you can do with the Clock app in Windows 11:
1. Concentrate on your tasks with Focus sessions
The absolute star in the Windows 11 Clock app is the new Focus sessions feature. It is also the first thing you see when opening the app. You can use Focus sessions to be more productive in your daily work and keep track of the time spent on a certain task. The feature is divided into four sections, as seen below.
Focus sessions in the Windows 11 Clock app
The top-left box lets you set up and start a focus session. The feature is also designed to look out for your health, as you can set regular breaks to clear your head during your busy work schedule. Just insert the time interval you have available, decide whether to Skip breaks and then click or tap “Start focus session.” The feature then starts to countdown, alerting you when it’s time to take breaks or resume work. Simple, right?
The Focus sessions timer helps you organize your work schedule
TIP: This feature works similarly to the Stretchly app that helps you implement the Pomodoro Technique.
Furthermore, in the top-right corner, you get an overview of your Daily progress to help you achieve your goals and keep track of the overall time spent focusing on everyday tasks. Keep in mind that you need to complete or stop a focus session for it to register towards your Daily progress.
Keep track of your Daily progress
In the bottom-right corner, you can see the tasks inserted in Microsoft To Do if that’s an app you’re currently using to keep track of your work in Windows 11.
Unfortunately, there is no way to edit tasks directly, and you need to open Microsoft To Do if you want to cross off or add items to this list.
See the Tasks in Microsoft To Do
Last but not least, you can connect to your Spotify account to listen to your favorite music while working. Furthermore, you also get suggestions for Focus playlists to help you concentrate better.
Connect your Spotify account in Focus sessions
TIP: You may want to know how to play your favorite song over and over with Spotify.
2. Set a Timer in the Clock app to keep track of time
It’s even easier to set a timer in Windows 11. When you access the Timer tab included in the Clock app, four default timers are already available. Feel free to use them, edit them, or add new timers to keep track of time.
Set a Timer in the Windows 11 Clock app
3. Set Alarms to organize your schedule
If you need help waking up or keeping track of repetitive tasks, the Alarm section in the Windows 11 Clock app can help. Microsoft included one Good morning alarm, but you can also add others. For the best results, spend time customizing the sound for each alarm and the days when you want to repeat it!
Set an Alarm in the Windows 11 Clock app
4. Use the Stopwatch to time anything with precision
The Stopwatch tab in the Windows 11 Clock app is designed for sporting events. Start the stopwatch to time anything accurately and keep track of your laps.
Use the Stopwatch in the Windows 11 Clock app
5. Use the World Clock to keep track of different time zones
The World Clock included in the Windows 11 Clock app helps you get an overview of the time zones that interest you. This comes in handy if you spend a lot of time traveling or have friends or colleagues who live in different parts of the world.
Find out the current time for other parts of the world
You still have the option to pin to Start any of the clocks added here, but while the app asks if you want to add a tile, tiles are no longer available in Windows 11. So all you get is another shortcut to the Clock app.
NOTE: The oversimplified Start Menu is just one of the 7 reasons why Windows 11 sucks.
Do you like the Windows 11 Clock app?
The Clock app in Windows 11 has a new look, and the new Focus sessions feature is a useful addition. However, not much else has changed since the previous version, and some of the existing menus could use an update. Before you close this guide, we’re curious if you like the Clock app in Windows 11. Do you find the Focus sessions an appealing feature? Let us know in the comments.
