Focus Assist是经过改进的“安静时间”功能，它不仅可以关闭一天中特定时间的通知，还可以让您根据预定义的优先级、警报、级别选择通知，或完全关闭所有内容。在这篇文章中，我将帮助您了解如何 configure Focus Assist on Windows 11/10.

Windows 11/10 上的焦点辅助

配置Focus Assist后，您可以选择要查看和收听的通知，以便您保持专注^{(you can stay focused)}。其余的将直接进入行动中心^{(Action Center)}，您可以随时看到它们。

要在Windows 10 （或 Windows 11）上设置焦点^{(Windows 10)}辅助^{(Focus Assist)}，请转到Settings > System > Focus辅助。你在这里有三个选择。

1. 关闭^(Off)：这将关闭来自您的应用程序和联系人的所有通知。
2. 仅优先^{(Priority Only)}：查看来自您选择的应用程序的通知。
3. 仅限警报^{(Alarms only)}。隐藏^(Hide)所有通知，警报除外。

虽然第一个和第三个选项很简单，但仅优先级^{(Priority Only)}是您需要配置的。单击^(Click)自定义您的优先级列表^{(Customize your priority list)}链接。

在优先级^(Priority)列表下，您可以管理来自三个位置的通知 -电话、人员和应用程序^{(Phone, People, and Apps)}。

1]只有当您在 Android 上安装了 Cortana^{(Cortana installed on Android)}并链接到您在 PC 上拥有的同一Microsoft帐户时，^(Microsoft)电话^(Phone)部分才有效。每次您错过Android 手机^{(Android Phone)}上的电话、短信或消息时，PC 上的Cortana都会向您发送提醒。您可以进一步选择接收所有通知或从以下选项之一接收：

• VoIP呼叫，以及来自链接电话的呼叫。
• 来自链接电话的短信。
• 显示提醒，无论使用什么应用程序。

2]人们^(People)将使用与您的通讯录同步并可以显示通知的任何Windows 10 应用程序。^(App)在这里，您可以选择一组联系人，无论您工作多忙，都希望收到通知。您还可以选择查看已固定到任务栏^(Taskbar)的联系人的通知。

3]应用程序^(Apps)可用于任何全屏体验，包括在NetFlix或VLC上玩游戏或观看电影- 您可以在此处添加这些应用程序。

如果您无法在 Windows 中关闭 Focus Assist ，这篇文章将为您提供帮助。

焦点辅助的自动规则

虽然您始终可以右键单击任务栏^(Taskbar)上的操作中心^{(Action Center)}，并选择您想要尝试的焦点辅助类型，但有时您希望^(Focus)焦点辅助自动启用^{( Focus Assist to get enabled automatically)}，即使它不是您设置的时间在您的 PC 上。

Windows 11/10 现在提供三个自动规则：

• 在设定的时间范围内。
• 当您复制屏幕以进行演示时。
• 当你在玩游戏时。

在设置焦点^(Focus)辅助的范围时，您可以选择每天或周末启用它，以及焦点^(Focus)辅助的级别。

Focus Assist提供了在它处于活动状态时您可能错过的内容的摘要。有趣的是，Cortana也与Focus Assist集成。当您单击操作中心^{(Action Center)}图标时，您会看到如下内容：

在任何地方都找不到通过Cortana进行的位置感知。由于Cortana已经知道我的家和工作地点，如果它可以在我在家时或我选择的任何地方启用Focus Assist ，那将是该功能的一个很好的附加功能。^{(Focus Assist)}

这是您可以在Windows 11/10Focus Assist的方式。我已经使用了一天多，我认为这比控制每个应用程序通知要好得多。但是，请始终明智地选择，因为您不想错过真正重要的事情。

这篇文章解释了如何在 Windows 11 中使用焦点辅助自动规则。

How to disable or, enable & configure Focus Assist on Windows 10

Focus Assist is the revamped “Quiet Hours” feature which instead of just turning off notifications for a particular time of the day lets you choose notification based on pre-defined priority, alarms, levels, or completely turn off everything. In this post, I will help you understand how you can configure Focus Assist on Windows 11/10.

Focus Assist on Windows 11/10

After configuring Focus Assist, you can choose which notifications you would like to see, and hear so you can stay focused. The rest will go straight to the Action Center where you can see them anytime.

To set up Focus Assist on Windows 10 (or Windows 11), go to Settings > System > Focus assist. You have three options here.

1. Off: This will turn off all notifications from your apps, and contacts.
2. Priority Only: See notifications from apps you choose.
3. Alarms only. Hide all notifications, except for alarms.

While the 1st and 3rd options are straightforward, Priority Only is what you need to configure. Click on the Customize your priority list link.

Under Priority list, you can manage notifications from three places – Phone, People, and Apps.

1] The Phone part works only if you have Cortana installed on Android, and linked to the same Microsoft account you have on your PC. Every time you miss a call, text or message on your Android Phone, Cortana on PC sends you a reminder. You can further choose to receive all notifications or from one of the following:

• VoIP calls, and calls from a linked phone.
• Text messages from a linked phone.
• Show reminders, regardless of the app used.

2] People will work with any Windows 10 App which is synced with your contact book and can show notifications.  Here you can select a set of contacts for which you want to receive notifications during no matter how busy you are with your work. You can also choose to see notifications from contacts that you had pinned to Taskbar.

3] Apps can be used for any full-screen experience which includes gaming or watching a movie on NetFlix or VLC – you can add those apps here.

This post will help you if you cannot turn off Focus Assist in Windows.

Automatic Rules for Focus Assist

While you can always right-click on the Action Center on the Taskbar, and choose which type of Focus assist you would want to try, there are times when you want Focus Assist to get enabled automatically even if it is not the time you had set on your PC.

Windows 11/10 now offers three automatic rules:

• During a set range of hours.
• When you duplicate your screen for presentations.
• When you are playing a game.

When setting a range for your Focus assist, you can choose it to get enabled daily or on weekends, and also the level of Focus assist.

Focus Assist offers a summary of what you might have missed during that period when it was active. It is interesting to note that Cortana is integrated with Focus Assist as well. When you click on the Action Center icon, you would see something like this:

Location awareness through Cortana is not found anywhere. Since Cortana already knows my home, and work location, if it can enable Focus Assist based when I am home or whatever I choose, that would be a great add-on to the capability.

This is how you can configure, and use Focus Assist on Windows 11/10. I had used it for over a day now, and I think this is much better than controlling every app notification. However, always choose wisely as you don’t want to miss something which is really important.

This post explains how to use Focus assist Automatic rules in Windows 11.

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