几乎每个工作场所都有电脑，眼睛疲劳已成为主要的健康问题。可能^(May)是学校或工作场所，我们到处都有电脑，这就是我们几乎每个人都有眼睛疲劳问题的原因。虽然使用适当的灯光、限制电脑使用和锻炼是避免眼睛疲劳的最佳方法，但在这个喷气机时代，说起来容易做起来难。有一些很好的应用程序和程序可以帮助我们保持眼睛健康。Iris就是这样一款应用，它可以帮助我们调整屏幕亮度和休息。

虹膜护眼软件

Iris可帮助您调整屏幕亮度，并在设定的时间跨度后提醒您休息。这是一个简单的程序，并带有时尚的界面。主要概述为您提供了所有内容，您可以在其中调整配置。该软件带有九个免费预设——健康^(Health)、阅读^(Reading)、编程^{(Programming)}、生物黑客^(Biohacker)、太阳镜^(Sunglasses)、黑暗^(Dark)、电影^(Movie)和覆盖^(Overlay)。

另外^(Als)，有三种不同的模式——自动、手动和暂停。

• 自动模式^{(Automatic Mode)}- 如果您选择自动模式，程序会自动检测您周围的光线并相应地调暗屏幕亮度，以便在使用计算机时舒缓您的眼睛。
• 手动^(Manual)——在手动模式下，当然，您必须从九个给定的预设中手动选择类型。
• 暂停^(Paused)- 此模式会暂时暂停程序，您可以随时将其打开。

虹膜如何提供帮助^{(How Iris Helps)}

• Iris，免费软件可帮助您保持良好的眼睛健康。它可以减少连续长时间在计算机上工作时的眼睛疲劳。它通过在没有PWM^(PWM)的情况下控制亮度来优化屏幕，从而防止眼睛疲劳并减少头痛。
• 它会自动调整您周围的光线并相应地匹配您的屏幕亮度，从而减少眼睛疼痛并在长时间使用电脑时保持眼睛舒缓。
• 虹膜^(Iris)调节蓝光，进一步帮助您的身体在夜间产生更多的褪黑激素，您将获得良好的睡眠，这再次与身体健康成正比。

• 自动调整您周围的灯光
• 减轻您在电脑上长时间工作时的眼睛疲劳。
• 在阅读模式下将您的 PC 屏幕变成一本书。
• 为编程提供完美的黑屏。
• 有助于保持眼睛健康。
• 太阳镜^(Sunglasses)模式为您提供无闪烁的亮度。
• 暗^(Dark)模式在不改变亮度的情况下降低亮度。
• Biohacker模式下的特殊红黑屏幕。
• 看电影的屏幕更亮。
• 覆盖^(Overlay)模式非常适合USB显示器。

Iris为所有因长时间使用电脑而担心眼睛健康的人提供了一个方便的解决方案。它可以帮助您调整计算机屏幕的温度、颜色和亮度，并确保您的眼睛不会疲劳。

Iris提供免费版本和付费版本——但免费版本应该足以满足大多数用户的需求。您可以从iristech.co下载该工具。

阅读下一篇^{(Read next)}：Workrave 是一款在电脑上控制时间的软件^{(Workrave is a software to control time on computer)}。

IrisTech software will help protect your Eyes & maintain Eye Health

With computers at аlmost every workplace, eye strain has become а major health complaint. May it be a school or a workplace, we haνе the computers everywhere, and this is the reаson that almost every one оf us has the eye strain issues. While υsing а proper light, limiting compυter usage and exercising are some оf the best ways to avoid thе eyes strain, but it’s easier sаid than done іn this jet age. There are ѕome good aрplications and programѕ whiсh help us maintаin our eye-health. Iris is one such app which helps us adjusting the screen brightness and taking breaks.

Iris Eye Protection Software

Iris helps you to adjust the screen brightness and also reminds you to take breaks after a set span of time. It is a simple program and comes with a sleek interface. The main overview gives you all, where you can adjust the configurations. The software comes with nine free presets – Health, Reading, Programming, Biohacker, Sunglasses, Dark, Movie, and Overlay.

Als, there are three different modes- automatic, manual and paused.

• Automatic Mode– If you select the automatic mode, the program automatically detects the light around you and dims the brightness of your screen accordingly so as to soothe your eyes while working on your computer.
• Manual– Under manual mode, of course, you have to choose the type manually out of the nine given presets.
• Paused– This mode pauses the program temporarily, and you can turn it ON anytime you want.

How Iris Helps

• Iris, the freeware helps you maintain good eye health. It reduces eye strain while working on computers for continuous long hours. It optimizes the screen by controlling the brightness without PWM which prevents eye strains and reduces headaches.
• It automatically adapts the light around you and matches your screen brightness accordingly which reduces eyes pain and also keeps your eyes soothe while working on computers for long hours.
• Iris regulates the blue lights which further will help your body to produce more melatonin during the night, and you will get a good sleep which is again proportionate to good health.

• Adapts the lights around you automatically
• Reduces the eyes strain during your long work hours on computers.
• Transforms your PC screen into a book in the reading mode.
• Gives perfect black screen for programming.
• Helps to keep your eyes healthy.
• The Sunglasses mode gives you a flicker-free brightness.
• Dark mode lowers the lightness without changing the brightness.
• Special red and black screen on Biohacker mode.
• A brighter screen for watching movies.
• Overlay mode is perfect for the USB monitors.

Iris comes with a handy solution to all those who are worried about their eye health due to prolonged use of computers. It helps you adjust the temperature, color, and brightness of your computer screen and make sure you don’t get your eyes strained.

Iris offers a free version as well as a paid version – but the free version should be good enough for most users. You can download the tool from iristech.co.

Read next: Workrave is a software to control time on computer.

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