您的Facebook帐户对您很重要，但您处于困境，因为它已被禁用！？有时您的Facebook 帐户^{(Facebook account)}可能会被禁用或锁定，这时您会想知道下一步该做什么。很有可能，您或其他人禁用了您的Facebook帐户。^(Facebook)如果是这种情况，那么这篇文章将向您展示如何恢复和重新激活已禁用的Facebook 帐户^{(Facebook Account)}。

如何恢复已禁用的Facebook 帐户^{(Facebook Account)}

• 如果您停用了Facebook帐户，您可以在 14 天内取消其删除。14 天过后，您无法恢复已删除的Facebook帐户。
• 如果您的帐户被Facebook停用，那么您需要向Facebook.com提交上诉。根据停用您帐户的原因，Facebook可能永远不会恢复它。
• 那么，唯一的选择是创建一个新帐户并忘记旧帐户。

您停用了 Facebook 帐户

如果您已禁用您的帐户，那么以下步骤应该足以让您重新启动并运行。

1. 输入您的电子邮件地址和密码，登录您的 Facebook 帐户^{(Log into your Facebook account)}。
2. 如果您的帐户被删除，您应该会看到一个提示，要求您取消删除^{(Cancel Deletion)}或确认删除^{(Confirm Deletion)}。
3. 只需单击“取消删除^{(Cancel Deletion)}”按钮即可保存您的个人资料以防止永久删除。
4. 我们了解您的个人资料将恢复到之前的状态，因此您无需担心。

像社交网络的许多用户一样，您可能已经厌倦了Facebook，因此，您已经继续并暂时停用了该帐户。现在，要将其恢复到正常形式，这可以很容易地完成。

对于那些有意将其 Facebook 个人资料进行删除的人，如果您想将其从永久删除中保存下来，请务必在前 14 天之前登录。14天过去了，就没有别的办法恢复了。

阅读^(Read)：如何在朋友和家人的帮助下恢复您的 Facebook 帐户^{(How to recover your Facebook account with the help of Friends and Family)}。

该帐户已被Facebook禁用^(Facebook)

如果您的帐户已被Facebook禁用，您将在尝试登录时看到一条特殊消息。Facebook停用帐户的原因如下：

1. 使用假名
2. 冒充某人
3. 发布不符合 Facebook 条款的内容
4. 继续违反社区准则在^{(Community Standards)}Facebook 上^(Facebook)不允许的行为
5. 就骚扰、广告、促销、约会或其他不允许的行为联系其他人。

现在，如果您觉得自己受到了Facebook的惩罚，那么是时候检查您的帐户是否被锁定了。访问 Facebook^{(Visit Facebook)}，然后使用您的用户名和密码登录。从那里，如果社交网络禁用了您的帐户，那么您应该会看到“帐户已禁用^{(Account disabled)}”。一切都不会丢失，因为可以选择提出上诉。如果您认为您的帐户被错误地禁用，您可以在 Facebook 上^{(here on Facebook)}提出上诉。

上诉部分将需要您的身份证复印件，因此请务必准备好一份，最后，在“附加信息”部分添加您的上诉详细信息，您就可以从那里开始了。

坐下^(Sit)来等待Facebook回复您的帐户恢复正常的可能性。它可能会发生，也可能不会发生，所以交叉手指并希望最好。

相关阅读^{(Related read)}：当 Facebook 帐户被黑客入侵时该怎么办^{(What to do when Facebook Account is hacked)}。

How to recover disabled Facebook Account without stressing yourself

Your Fаcebоok account is important to you, but you’re in a tight sрot because it’s been disabled!? There might come a time when your Facebook account is either disabled or locked, and this is where you’ll be wondering about what to do next. Chances are, your Facebook account was disabled by you or someone else. If that’s the case, then this post will show you how to recover & reactivate a disabled Facebook Account.

How to recover a disabled Facebook Account

• If you deactivated your Facebook account, you can cancel its deletion within 14 days. After the passage of 14 days, there is no way to reinstate your deleted Facebook account.
• If your account was deactivated by Facebook, then you’ll need to submit an appeal to Facebook.com. Depending on the reason for the deactivation of your account, Facebook may never reinstate it.
• The only option, then, is to create a new account and forget the old one.

You deactivated your Facebook account

If you’ve disabled your account, then the following steps should be good enough to get things up and running again.

1. Log into your Facebook account by entering your email address and password.
2. If your account was put up for deletion, you should see a prompt asking to either Cancel Deletion or Confirm Deletion.
3. Simply click on the Cancel Deletion button to save your profile from permanent deletion.
4. We understand that your profile will be reinstated at the same state it was in before, so there’s nothing to fear.

Like many users of the social network, there’s a chance you might have grown tired of Facebook, and as such, you’ve gone ahead and temporarily deactivated the account. Now, to get it back to its regular form, this can be done quite easily.

For those who have intentionally place their Facebook profile up for deletion, then be sure to log in before the first 14 days if you want to save it from permanent deletion. After the 14-days have passed, then there’ll be no other way to reinstate it.

Read: How to recover your Facebook account with the help of Friends and Family.

The account has been disabled by Facebook

If your account has been disabled by Facebook, you’ll see a special message when you try to log in. Facebook deactivates accounts for the following reasons:

1. Using a fake name
2. Impersonating someone
3. Posting content that doesn’t follow the Facebook Terms
4. Continuing behavior that’s not allowed on Facebook by violating Community Standards
5. Contacting other people for harassment, advertising, promoting, dating or other conduct that’s not allowed.

Now, if you felt you’ve been punished by Facebook, then it’s time to check if your account is locked. Visit Facebook, then log in using your username and password. From there, if the social network disabled your account, then you should see “Account disabled.” All is not lost because the option is there to file an appeal. If you think your account was disabled by mistake, you can file an appeal here on Facebook.

The appeal section will require a picture copy of your ID, so be sure to have one on the ready, Finally, add details of your appeal in the “Additional info” section, and you’re good to go from there.

Sit back and wait for a response from Facebook about the possibility of returning your account to normal. It may or may not happen, so cross your fingers and hope for the best.

Related read: What to do when Facebook Account is hacked.

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