迈出素食主义的第一步可能会让人望而生畏，但有大量可用资源可以帮助您做出转变并坚持下去。无论您是需要帮助识别素食产品、制定膳食计划还是获得一些额外的动力，您现在都可以下载 一些出色的智能手机应用程序，让这些事情变得更容易。(smartphone apps)
下面列出的应用程序是由志同道合的素食主义者创建的，他们希望帮助那些新的甚至是长期素食主义者继续产生积极影响的人。因此，无论您身在何处，这些都是您自己尝试的有用应用程序。
不确定那盒饼干是否是素食主义者？有时弄清楚这一点很棘手，尤其是当标签可能具有误导性时。您可以使用Vegan Pocket(Vegan Pocket)应用程序直接跳过所有问题，该应用程序允许您扫描任何产品并让它告诉您它是否是素食主义者。
按下(Press)扫描(Scan)按钮，您将能够访问手机的摄像头，然后您可以直接在应用程序中扫描产品的条形码。您几乎可以立即得到答案，节省您自己查找产品或成分的时间，让您的购物之旅毫不费力。
下载iOS
需要(Need)帮助计划一些每周膳食？如果您时间紧迫，并且想从素食计划中排除猜测，免费的ForksMealPlanner应用程序是一个很好的帮助。该应用程序由Forks Over Knives的人们创建，提供大量免费食谱创意、每日膳食计划、购物清单、周末准备(weekend prep)指南等等。
如果您愿意，您还可以升级该应用程序以访问它提供的所有内容，例如替代膳食计划和超过一千种食谱。但是，免费版本本身提供了很多帮助，使计划膳食变得容易。
下载iOS
下载Android
这个应用程序是查找纯素食谱的好方法，其中许多是免费的。一旦你找到一些你喜欢的食谱(some recipes)，你可以保存它们并将它们的成分添加到应用程序内的购物清单中。
你可以找到晚餐、午餐、甜点的食谱，甚至是更具体的饮食食谱，如无麸质或生素食。您还可以搜索特定的食物。总而言之，这个应用程序有很多很棒的食谱，可以给你一些用餐灵感，帮助你制作美味的素食。
下载iOS
打开这个应用程序的那一刻，我的嘴开始流口水。需要更多纯素食谱创意吗？这个应用程序是一个很好的资源，具有漂亮的布局和令人惊叹的食物图片，会让您兴奋地开始烹饪。
您可以筛选食谱以找到最适合您的饮食的食谱，并且您可以收藏您最喜欢的食谱以便再次轻松找到它们。该应用程序上列出的所有食谱都是免费的，但您也可以购买成捆的食谱，通常以非常便宜的价格或通过完成诸如共享应用程序之类的操作来完成。Oh She Glows 是最好的素食食谱应用程序之一，一旦您尝试它就会发现。
下载iOS
下载Android
十亿允许您为纯素食品或餐厅撰写评论，然后给您 1 美元捐赠给您选择的与纯素相关的事业。如果您想保持动力并帮助在全球范围内创造更多变化，这个应用程序是必须尝试的。
该应用程序具有许多社交媒体方面，您可以在其中查看其他人的评论，在您所在地区找到食物，并发现新产品尝试。这是寻求支持和促进您的素食生活方式的好方法。在这个列表中的所有应用程序中，billion 可能是我最喜欢的，仅仅是因为它可以让你通过吃好食物来做出一些切实的改变！
下载iOS
下载Android
如果您发现自己在成为素食主义者时很难跟踪营养信息(nutrition information )，那么这个受迈克尔·格雷戈医生工作启发的应用程序可以提供极大的帮助。您需要做的不是监测大量营养素，而是跟踪您每天吃的每种食物的数量，例如豆类、水果、蔬菜等。
该应用程序还列出了一份被认为是多少以及这些食物的不同类型。以这种方式获取营养并不那么令人生畏，并且表明作为素食主义者吃得好是多么容易。
下载iOS
下载Android
使用这些应用程序成为素食主义者(Go Vegan With These Apps)
一旦您开始使用上述应用程序，您可能会发现自己对开始新的饮食方式感到兴奋。或者，如果您已经是素食主义者，这些应用程序可以帮助您了解更多信息并改善饮食。
6 Best Vegan Mobile Apps to Start Your Meat-Free Lifestyle
Taking thoѕe first stepѕ towards veganism may feel daunting, but there are tonѕ of reѕоurces available that can help you makе the switch and stick to it. Whether you need help identifying vegan products, mаking meal plans, or getting some extra motivation, there are some great smartphone apps you can download now to make these things easier.
The apps listed below were created by like-minded vegan individuals wanting to help those who are new or even long-term vegans continue to make a positive impact. So no matter where you are on this journey, these are some useful apps to try for yourself.
Not sure if that box of crackers is vegan? Sometimes figuring this out is tricky, especially when labels can be misleading. You can skip right through all the questioning by using the Vegan Pocket app, which allows you to scan any product and have it tell you whether or not it’s vegan.
Press the Scan button, and you’ll be able to allow access to your phone’s camera, where you can then scan the product’s barcode directly within the app. You’ll get an answer almost instantly, saving you the time to look up products or ingredients yourself and make your shopping trips effortless.
Download for iOS
Need help planning some weekly meals? If you’re short on time and want to take the guesswork out of vegan meal planning, the free ForksMealPlanner app is a fantastic help. Created by the folks from Forks Over Knives, the app provides tons of free recipe ideas, a daily meal planner, a shopping list, a weekend prep guide, and more.
If you want to, you can also upgrade the app to get access to everything it offers, such as alternate meal plans and over a thousand recipes. However, the free version itself provides plenty of help, making it easy to plan meals.
Download for iOS
Download for Android
This app is a great, easy way to find vegan recipes, with many of them available for free. Once you find some recipes you like, you can save them and add their ingredients to a shopping list within the app.
You can find recipes for dinner, lunch, dessert, and even recipes for more specific diets such as gluten-free or raw vegan foods. You can also search for particular foods. All in all, this app has tons of great recipes to give you some meal inspiration and help you make great vegan food.
Download for iOS
The minute I opened this app, my mouth started to water. Need even more vegan recipe ideas? This app is a great resource, with a beautiful layout and amazing pictures of food that’ll get you excited to start cooking.
You can filter recipes to find ones perfect for your diet, and you can favorite the ones you like the most to find them again easily. All the recipes listed on the app are free, but you can also buy bundles of recipes, usually for very cheap or by completing an action such as sharing the app. Oh She Glows is one of the best vegan recipe apps, as you’ll find out once you try it.
Download for iOS
Download for Android
abillion allows you to write reviews for vegan food products or restaurants and then gives you $1 to donate to a vegan-related cause of your choice. If you want to stay motivated and help create more change globally, this app is a must-try.
The app has many social media aspects where you can see what other people have reviewed, find food in your area, and discover new products to try. It’s a great way to find support and further your vegan lifestyle. Out of all the apps in this list, abillion may be my favorite, simply because it allows you to make some tangible change just by eating good food!
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Download for Android
If you’re finding that you’re having a hard time tracking nutrition information while going vegan, this app inspired by doctor Michael Gregor’s work can help immensely. Instead of monitoring macronutrients, all you need to do is track how much of each type of food you’re eating per day, such as beans, fruits, greens, etc.
The app also lists how much is considered one serving and the different types of these foods that count. Getting your nutrition in this way is much less daunting and shows just how easy it is to eat well as a vegan.
Download for iOS
Download for Android
Go Vegan With These Apps
Once you start using the apps above, you’ll likely find yourself excited to begin your new mode of eating. Or, if you already are a vegan, these apps can help you learn even more and improve your diet.
