Apple Watch是市场上最先进的可穿戴技术之一。它可以跟踪从您的心率到您在特定锻炼期间燃烧的卡路里数量的所有信息。如果您的目标是塑形并减掉体重，那么找到合适的Apple Watch 表盘(Apple Watch)至关重要。
您可以自定义Apple Watch 表盘(Apple Watch)以适合您的偏好。虽然并非每个表盘都是可定制的，但您通常可以更改复杂功能（Apple Watch的屏幕“小部件” ）以满足您的需求。您可以选择显示不同的信息，从您的心率到您的活动环。以下是健康和健身的最佳表盘(best watch faces for health and fitness)。
健康和健身的最佳 Apple Watch 表盘(The Best Apple Watch Faces For Health and Fitness)
多个内置和第三方 Apple Watch 表盘(built-in and third-party Apple Watch faces)可用于健康和健身选项。
模块化二重奏(Modular Duo)
Modular Duo是WatchOS (Watch)7(WatchOS 7)中包含的新表盘之一。它允许多达三种复杂功能和多种颜色选项以实现最大对比度——非常适合在旅途中浏览。
计数(Count Up)
Count Up是专为跑步者设计的表盘。它具有内置于面部本身的易于访问的秒表功能。它还具有四种不同的复杂功能，您可以随意自定义。您还可以更改中央环的颜色以使其更容易看到，即使在明亮的阳光下也是如此。
信息图(Infograph)
在定制方面，Infograph是最好的面孔之一。它最多可以支持八种不同的自定义，每个角落四个，中间四个。您可以输入常用应用程序的快捷方式或显示您正在寻找的信息，例如您的步数或心率。
模块化紧凑型(Modular Compact)
Modular Compact是一款以信息为中心的表盘(Watch)，带有六个复杂功能点。您可以将较低的三个并发症更改为快速接触点。它可以轻松地以简化的形式显示心率、活动环，甚至是您跑步的通勤或地图数据。
活动数字(Activity Digital)
Activity Digital是您可以直接选择的默认表盘之一。它是可定制的，但默认设置为非常适合锻炼。它会显示时间、您燃烧的卡路里、爬楼梯的次数以及您活动的分钟数。如果您想要一个简单、直接的表盘(Watch)来锻炼，这是最好的之一。
健身狂(Gymaholic)
Gymaholic是专注于锻炼的Apple Watch表盘的一个令人兴奋的选择。它显示不同锻炼的正确形式，让您跟随运动并学习如何在不犯错误的情况下进行锻炼。
它还显示重复次数、组数和您的心率。如果您正在寻找用于举重和力量训练的出色表盘，Gymaholic是(Watch)一个绝佳的选择。
饮水机(WaterMinder)
任何锻炼方案中最关键的元素之一就是你的饮水量。保持充足的水分意味着您不会在锻炼过程中抽筋，它可以帮助您从最剧烈的锻炼中恢复过来。
WaterMinder可以轻松跟踪您的液体摄入量，并全天定期发送饮水提醒。(sends regular reminders)它还会显示您何时喝过酒的日志，以及您喝过的饮料类型。
在哪里可以找到 Apple Watch 表盘(Where to Find Apple Watch Faces)
查找Apple Watch(Apple Watch)人脸的主要方法有两种：通过Apple Watch应用程序中的人脸库或通过(Face Gallery)App Store中的第三方应用程序。最好的选择之一是名为Facer的应用程序。
默认情况下，人脸库会显示您当前可用的所有Apple(Face Gallery) Watch人脸。(Apple Watch)这包括流行的选项，如Kaleidoscope、Chronograph、Numerals和Siri。任何拥有Apple Watch的人都可以使用这些面孔，而无需下载外部第三方应用程序。
Facer包含数十个定制的Apple Watch 表盘(Apple Watch)。您可以滚动浏览Facer中可用的选项，然后通过点击选项然后选择添加到我的面孔(Add to My Faces.)来选择将其中任何一个添加到您自己的面孔库中。(Gallery)
如何自定义 Apple Watch 表盘(How to Customize an Apple Watch Face)
您可以通过将一种并发症换成另一种来自定义Apple Watch面孔，至少在那些允许它的面孔中如此。(Apple Watch)您可以通过Apple Watch 表盘(Apple Watch)而不是 iPhone 来执行此操作。
- 在Apple Watch的(Watch)主屏幕上，长按表盘，直到出现编辑(Edit )。选择编辑。(Edit.)
- (Swipe)在不同的选项之间向左滑动。有些面孔允许您自定义分钟到分钟和秒之间的显示时间，而其他面孔则允许您自定义颜色。滑动到最后将允许您更改并发症。
- 将突出显示任何可用的并发症。轻点其中一项(Tap one)复杂功能并转动Digital Crown以滚动浏览您的选项，然后轻点选项以将其选中。
- 按下(Press)Digital Crown以保存更改。
借助 Apple Watch 的自定义功能，您几乎可以将任何面孔变成您梦想中的设置。即使是一张可能不是最适合锻炼(most ideal for working out)的脸，也可以通过交换一些并发症来制作。
The Best Apple Watch Faces for Health and Fitness
The Apple Watch is one of the most advanced pieсes оf wearable technologу on the market. It cаn track everything from yoυr heart rate to the number of calories you burn during a specific workout. If you’re aiming to get in shape and shed pounds, finding the right Applе Watch face is critical.
You can customize your Apple Watch face to suit your preferences. While not every watch face is customizable, you can often change the complications (the on-screen “widgets” of the Apple Watch) to meet your needs. You can choose to display different pieces of information, from your heart rate to your activity rings. The following are the best watch faces for health and fitness.
The Best Apple Watch Faces For Health and Fitness
Several built-in and third-party Apple Watch faces for health and fitness options.
Modular Duo
The Modular Duo is one of the new Watch faces included with WatchOS 7. It allows up to three complications and multiple color options for maximum contrast – perfect for glancing at while on the go.
Count Up
Count Up is a Watch face designed for runners. It has an easily-accessible stopwatch feature built into the face itself. It also has four different complications that you can customize at will. You can also change the color of the central ring to make it easier to see, even in bright sunlight.
Infograph
When it comes to customization, Infograph is one of the best possible faces. It can support up to eight different customizations, with four in each corner and four in the middle. You can put in shortcuts to commonly used apps or display the information you’re looking for, such as your step count or heart rate.
Modular Compact
Modular Compact is an information-focused Watch face with six complication spots. You can change the lower three complications to quick-contact spots. It can easily display heart rate, activity rings in a simplified form, and even commuter or map data for your run.
Activity Digital
Activity Digital is one of the default watch faces you can choose right out of the box. It’s customizable, but it’s set up by default to be greatly suited for working out. It displays the time, your calories burned, flights of stairs climbed, and the number of minutes you’ve spent active. If you want an easy, straightforward Watch face for working out, this is one of the best.
Gymaholic
Gymaholic is an exciting option for workout-focused Apple Watch faces. It displays the proper form of different workouts, allowing you to follow the movement and learn how to proceed through a workout without making mistakes.
It also displays the number of reps, sets, and your heart rate. If you’re looking for a great Watch face for weightlifting and strength building, Gymaholic is an excellent choice.
WaterMinder
One of the most critical elements of any workout regimen is your water intake. Remaining adequately hydrated means you don’t cramp in the middle of a workout, and it helps you recover from the most intense exercises.
WaterMinder makes it easy to track your fluid intake and sends regular reminders to drink throughout the day. It also displays a log of when you’ve had a drink, as well as what kind of drink you had.
Where to Find Apple Watch Faces
There are two main ways to find Apple Watch faces: through the Face Gallery in the Apple Watch app or through third-party apps in the App Store. One of the best options is an app called Facer.
The Face Gallery displays all Apple Watch faces currently available to you by default. This includes popular options like Kaleidoscope, Chronograph, Numerals, and Siri. These faces are available to anyone with an Apple Watch without the need to download an external, third-party app.
Facer contains dozens of custom-made Apple Watch faces. You can scroll through the options available within Facer, then choose to add any of these to your own Face Gallery by tapping the option and then selecting Add to My Faces.
How to Customize an Apple Watch Face
You can customize Apple Watch faces by swapping one complication for another, at least in those faces that allow it. You do this through the Apple Watch face, not your iPhone.
- From the home screen of the Apple Watch, long press the Watch face until Edit appears. Select Edit.
- Swipe left between different options. Some faces allow you to customize the display time between minutes to minutes and seconds, while others will enable you to customize the color. Swiping to the end will allow you to change complications.
- Any available complications will be highlighted. Tap one of the complications and turn the Digital Crown to scroll through your options, then tap the option to select it.
- Press the Digital Crown to save changes.
Thanks to the Apple Watch’s customization features, you can turn almost any face into your dream setup. Even a face that might not be the most ideal for working out can be made so just by swapping a few complications.
