Instagram Stories 于 2016 年推出。从那时起,它们就成为(Instagram)Instagram应用程序中最受欢迎的功能之一。然而,Instagram 用户(users)报告了一个令人沮丧的问题,即他们反复收到相同的故事。
在本文中,我们将解释导致此问题的原因,然后提供五个错误修复来解决此问题。

为什么Instagram会重复故事?
虽然这个错误已经断断续续地报告了很多年,但它似乎在 2022 年6 月 14 日(June 14)Meta 的更新中重新出现——他们在同一更新中发布了新的家长控制功能。因此,当用户看完一个故事(Story)卷轴时,他们将被迫再次重新观看同
一个故事(Story),而不是看到下一个故事。
不幸的是, Instagram(Instagram)故事不断重复并没有任何明显的原因。相反,有几个原因可以解释为什么您的Instagram应用重复故事,包括:
- 您的Instagram应用需要更新。
- 您的Instagram应用程序的缓存已损坏。
- 您的互联网连接速度慢或不稳定。
下面,我们将解释如何解决这些问题。
修复 1:检查您的互联网(Internet)连接
修复故事(Stories)错误的第一步是检查您是否已连接到互联网并且一切正常。尝试在网络浏览器中加载页面。如果需要很长时间或无法加载,请确保您已连接到移动数据或Wi-Fi。
如果您的互联网工作正常,但Instagram(Instagram)内没有任何功能,则服务器可能已关闭。要检查这一点,请访问DownDetector(DownDetector)等网站并搜索 Instagram 的服务器状态。如果他们的服务器出现故障,您必须等到它们恢复后您的应用程序才能再次正常工作。

如果您在连接互联网时仍然遇到问题,请查看我们的指南,了解如何解决劣质互联网连接问题(troubleshoot a shoddy internet connection)。
修复 2:重新启动手机
每当您遇到手机故障时,都值得重新启动手机,看看错误是否消失。这不仅可以解决您的故障,还可以清除其他问题以提高性能。
在Android上,通过从屏幕顶部向下拖动两次并选择电源(Power)图标来重新启动手机。选择重启(Select Restart)并等待手机重启。

在 iPhone 上,同时按住电源按钮和音量按钮,直到出现关机选项。将滑块拖动到右侧,然后等待 30 秒让手机关闭。然后,按住电源按钮重新打开手机。
修复 3:更新 Instagram
确保(Make)Instagram是最新的。连接到Instagram(Instagram)服务器时,过时的应用程序可能会导致多个问题。出于安全原因,保持应用程序处于最新状态也是一个好主意。Instagram更新通常会添加新功能并修补安全漏洞,这些漏洞可能会让您遭受黑客攻击。
要在Android或 iPhone
上更新Instagram :
- 打开Google Play 商店(Google Play Store)或Apple App Store并搜索Instagram。
- 如果其详细信息页面上的应用程序旁边有“更新”(Update)按钮,请点击它以安装最新版本。

- 等待(Wait)新的更新完成,然后打开Instagram并查看它是否仍在重复故事。
修复 4:清除 Instagram 的缓存
通常,应用程序会因为缓存损坏而遇到故障。通过清除缓存并重新启动应用程序可以轻松解决此问题。
在安卓上:
- 打开设置。
- 选择应用程序 > Instagram。

- 选择存储。

- 点击清除缓存和清除数据。

注意:iOS 设备无法清除其应用程序的缓存。相反,请跳至修复(Fix)#4 以删除并重新安装Instagram应用程序。
修复 5:重新安装 Instagram
许多用户报告说,重新安装Instagram应用程序是解决Instagram重复故事问题的唯一方法。
要在 Android 上执行此操作:
- 点击(Tap)并按住Instagram应用程序图标,然后按卸载(Uninstall)。

- 打开Google Play 商店(Google Play Store),搜索“Instagram”,然后选择“安装”(Install)。

要在 iPhone 上执行此操作:
- 点击(Tap)并按住Instagram应用程序,然后按删除应用程序(Delete App)。
- 前往App Store,搜索“Instagram”,然后选择“安装”(Install)。
轻松修复 Instagram 故事
一遍又一遍地看到同一个人的故事(Stories)就像似曾相识。不幸的是, Instagram(Instagram)和TikTok 等(TikTok)社交媒体平台可能需要一段时间才能修复它们的错误——有时,它们永远不会消失。
希望本文能够帮助您修复重复故事的错误,并且您可以再次毫无问题地
观看朋友有趣且富有创意的故事内容。
Is Your Instagram Repeating Stories? 5 Fixes to Try
Instagram Stories were introduced in 2016. Since then, they’ve been one of the most popular aspects of the Instagram app. However, Instagram users report a frustrating glitch where they get the same stories repeatedly.
In this article, we’ll explain what causes this problem and then provide five bug fixes to resolve this issue.

Why Is Instagram Repeating Stories?
While this error has been reported on and off for many years, it seems to have resurfaced with Meta’s update on June 14, 2022 — the same update in which they released the new parental controls feature. As a result, when users finish watching a Story reel, instead of being shown the next Story, they’re forced to rewatch the same one again.
Unfortunately, there isn’t a single obvious reason why Instagram stories keep repeating. Instead, there are a few reasons that could explain why your Instagram app is repeating stories, including:
- Your Instagram app needs an update.
- Your Instagram app’s cache has become corrupted.
- Your internet connection is slow or unreliable.
Below, we’ll explain how to fix these issues.
Fix 1: Check Your Internet Connection
The first step to fixing the Stories bug is to check that you’re connected to the internet and everything is working correctly. Try loading a page in your web browser. If it takes ages or never loads, ensure you’re connected to your mobile data or Wi-Fi.
If your internet works fine, but nothing is working within Instagram, the servers might be down. To check this, visit a website like DownDetector and search for Instagram’s server status. If their servers are down, you’ll have to wait until they’re back up before your app starts working normally again.

If you’re still having issues connecting to the internet, check out our guide on how to troubleshoot a shoddy internet connection.
Fix 2: Restart Your Phone
Whenever you encounter a glitch on your phone, it’s worth restarting it to see if the error goes away. Not only can this fix your glitch, but it can also clear out other issues to improve performance.
On Android, restart your phone by dragging down from the top of the screen twice and selecting the Power icon. Select Restart and wait for your phone to restart.

On iPhone, press and hold the power button and a volume button together until the power off option appears. Drag the slider to the right, then wait 30 seconds for your phone to turn off. Then, press and hold the power button to turn your phone back on again.
Fix 3: Update Instagram
Make sure that Instagram is up to date. An out-of-date app can cause several issues when connecting to the Instagram servers. It’s also a good idea to keep your app up-to-date for security reasons. Instagram updates often add new features and patch security vulnerabilities that could leave you open to hackers.
To update Instagram on Android or iPhone:
- Open the Google Play Store or Apple App Store and search for Instagram.
- If there’s an Update button next to the app on its details page, tap it to install the latest version.

- Wait for the new update to complete, then open Instagram and see if it’s still repeating stories.
Fix 4: Clear Instagram’s Cache
Often, apps encounter glitches because their cache becomes corrupted. This can be easily fixed by clearing the cache and restarting the app.
On Android:
- Open Settings.
- Select Apps > Instagram.

- Select Storage.

- Tap Clear Cache and Clear Data.

Note: iOS devices cannot clear their app’s cache. Instead, skip to Fix #4 to delete and reinstall the Instagram app.
Fix 5: Reinstall Instagram
Many users report that reinstalling the Instagram app is the only way to fix Instagram’s repeating stories issue.
To do so on Android:
- Tap and hold the Instagram app icon and press Uninstall.

- Open the Google Play Store, search “Instagram,” and select Install.

To do so on iPhone:
- Tap and hold the Instagram app and press Delete App.
- Head to the App Store, search for “Instagram”, and select Install.
Easily Fix Instagram Stories
Seeing the same person’s Stories over and over again can be like deja vu. Unfortunately, it can take social media platforms like Instagram and TikTok a while to fix their bugs — and sometimes, they never go away.
Hopefully, this article has helped you fix your repeating Stories bug, and you can go back to watching your friends’ fun and creative Story content without issues again.