现代世界已经长出了第二个大脑，并将其放在口袋里。我们在手机上拥有如此多的自己和我们的生活，以至于失去它并开始空着新手机(phone empty)的想法可能会令人担忧。不必如此，只需单击几下即可。
根据 DeviceAtlas，您平均每 18 个月到 2 年就会收到一部新手机(get a new phone every 18 months to 2 years on average)。我们可能会花费大约 6 个月的时间，通过我们的应用程序、联系人和设置将手机恢复到我们喜欢的位置。
换了两次手机，你就浪费了一年的时间来调整你的手机。让我们看看如何将其缩短到几分钟。我们今天使用的手机是三星 A5(Samsung A5)，但对于任何Android 手机(Android phone)来说都差不多。
谷歌的手机备份
确保(Make sure)您是通过 WiFi 连接执行此操作的。如果没有，它可能会使用您的大量蜂窝数据，并且可能会使用大量资金。
您还需要一个Google 帐户(Google account)并连接到您的Google Drive。如果您不这样做，请立即获取 Google 帐户(go get a Google account now)，然后继续。
找到并点击设置(Settings)图标。
进入设置屏幕(Settings screen)后，找到并点按Google – Google 设置(Google – Google Settings)。
在 Google 设置中，点击备份(Backup)。
在“备份”屏幕(Backup screen)中，检查以确保您的Google 帐户(Google account)已连接。
现在确保备份到 Google Drive(Back up to Google Drive)按钮处于打开(on)位置。
最后，点击立即备份(Back up now )按钮。您会在屏幕顶部附近看到一个进度条。(progress bar)
没有关于备份完成的主要通知。您可以通过“立即备份”(Back)按钮不再灰显来判断，最后备份时间将显示为 0 分钟前(0 minutes ago)。
通常只有当您的手机被擦除或您换了一部新手机时，才需要从Google 备份中恢复。(Google Backup)
- 在手机上登录(Log)您的Google 帐户(Google account)。
- Google会自动恢复您的通讯录、日历和其他数据。
- 打开与您备份的数据相关的谷歌应用，您会看到它开始恢复，或者它可能已经恢复。(Google app)
- 检查您的Google 通讯录(Contacts)、Google 相册(Google Photos)、
Google 云端硬盘(Google Drive)和其他Google 应用(Google apps)以确保安全。
三星手机备份
三星并不是(Samsung isn)唯一的安卓手机(Android phone)制造商。不过，根据AppBrain.com的数据，Samsung has around 45% market share in smartphones。因此，您的手机几乎有 50/50 的机会是三星(Samsung)。
同样，请确保您通过WiFi执行此操作以避免蜂窝数据费用，并且您需要在Samsung拥有一个帐户。
找到并点击设置(Settings)图标。
进入设置屏幕(Settings screen)后，找到并点击云和帐户(Cloud and Accounts)。
在云和帐户屏幕(Cloud and Accounts screen)中，点击三星云(Samsung Cloud)。
现在，向下滚动到此屏幕的备份和还原(Backup and Restore)区域。点击备份此手机(Backup this phone)。
您现在位于“备份数据”(Back Up Data)屏幕上。您可以在此处选择要备份的内容。电话、信息(Messages)、通讯录(Contacts)、日历(Calendar)、时钟(Clock)、设置(Settings)、主屏幕(Home Screen)、应用程序(Apps)、文档(Documents)、录音机(Voice Recorder)和音乐(Music)是您的选项。
注意：(NOTE: )它只会备份这些应用程序的三星(Samsung)版本中的内容。例如，备份音乐(Music)意味着它只会备份三星音乐应用程序(Samsung Music app)中的内容。它不会备份您的Spotify中的任何内容。
做出选择后，点击屏幕底部的“备份”按钮。(BACK UP)它会变成一个停止(STOP )按钮。您将开始看到您所做的不同选择的备份进度，以及在屏幕顶部完成备份的总体百分比。这将显示直到完成。这可能需要几分钟。
备份手机后，您可以
通过执行以下操作从三星帐户恢复手机(Samsung account)
- 转到“备份和还原”(Backup and Restore)屏幕。
- 点击恢复数据(Restore data)，它会询问您要恢复哪个设备。
- 选择要恢复的设备。
- 选择您要恢复的数据。
- 点击恢复(Restore )按钮以完成该过程。
全部备份
这就是确保您的Android 手机(Android phone)备份到Google或三星的云服务的全部内容。如果您使用不同品牌的Android 手机(Android phone)，例如 LG、华为(Huawei)或其他品牌，它们可能还具有云服务和备份过程(backup process)。在手机的设置中四处查看，或查看手机制造商的支持页面。
How to Backup Your Android Phone
The modern world has grown a second brain and keeps it in
their pocket. We haνe so much of ourselves and our lives on our рhones that the
thought of losing it and startіng a new phone emptу can be аlarming. Іt doesn’t
have to be, with just a couplе clicks.
According to DeviceAtlas, you get a new phone every 18 months to 2 years on average. We probably spend about 6 months of that just getting our phone back to where we like it with our apps, contacts, and settings.
Two phone changes and you’ve just wasted a year on tuning your phone. Let’s see how we can cut that down to minutes. The phone we’re using today is a Samsung A5, but it’s pretty much the same for any Android phone.
Google’s Phone Backup
Make sure you’re doing this over a WiFi connection. If not,
it could use a lot of your cellular data and possibly a lot of money.
You’ll also need a Google account and a connection to your Google Drive. If you don’t, go get a Google account now and then continue.
Find and tap the Settings icon.
Once in the Settings screen, find and tap Google – Google Settings.
In Google Settings, tap on Backup.
In the Backup screen, check to make sure that your Google account is connected.
Now make sure the Back up to Google Drive button is in the on position.
Finally, tap on the Back up now button. You’ll see a progress bar near the top of the screen.
There is no major notification that the backup is done. You’ll be able to tell by the Back up now button no longer being grayed out and the last backup times will say 0 minutes ago.
Restoring from Google Backup will usually only be necessary if
your phone is wiped, or you get a new phone.
- Log in to your Google account on the phone.
- Google will automatically restore your contacts,
calendar, and other data.
- Open the Google app related to the data you
backed up, and you’ll see it start to restore, or it may be already restored.
- Check your Google Contacts, Google Photos,
Google Drive and other Google apps just to make sure.
Samsung’s Phone Backup
Samsung isn’t the only Android phone maker. According to AppBrain.com though, Samsung has around 45% market share in smartphones. So, there’s almost a 50/50 chance your phone is a Samsung.
Again, make sure you’re doing this over WiFi to avoid
cellular data charges, and you will need to have an account with Samsung.
Find and tap the Settings icon.
Once in the Settings screen, find and tap Cloud and Accounts.
In the Cloud and Accounts screen, tap Samsung Cloud.
Now, scroll down to the Backup and Restore area of this screen. Tap Backup this phone.
You’re on the Back Up Data screen now. Here you can select what you want to back up. Phone, Messages, Contacts, Calendar, Clock, Settings, Home Screen, Apps, Documents, Voice Recorder, and Music are your options.
NOTE: It will only backup what is in the Samsung versions of those apps. For example, backing up Music means it will only backup what is in the Samsung Music app. It will not backup anything in your Spotify.
Once you’ve made your selections, tap the BACK UP button at the bottom of the screen. It will turn into a STOP button. You’ll start to see the back up progress of the different selections you made, as well as an overall percentage of back up completed at the top of the screen. This will show until it is completed. It could take several minutes.
Once your phone is backed up, you can restore it from your
Samsung account by doing the following
- Go to the Backup and Restore screen.
- Tap Restore data, and it will ask you
which device to restore.
- Select the device you want to restore.
- Select the data you would like restored.
- Tap the Restore button to finish the
process.
All Backed Up
That’s all there is to making sure your Android phone is
backed up to either Google or to Samsung’s cloud services. If you have a
different make of Android phone, like an LG, Huawei, or something else, they
may also have a cloud service and a backup process. Look around in the settings
on your phone to see, or check the support pages for your phone’s maker.
