您是否怀疑您的Apple ID帐户已被盗用?本教程介绍在Apple和非Apple设备上更改Apple ID密码的步骤。我们还将向您展示如何远程注销与您的Apple ID关联的所有设备。
在继续之前,我们建议您阅读有关创建强密码的综合指南(comprehensive guide on creating a strong password)。您还会发现有关如何设置最安全密码的(ways to come up with the most secure password helpful)提示很有帮助。

有趣的事实:您还可以更改您的 Apple ID 电子邮件地址(change your Apple ID email address)。即与您的Apple ID关联的主电子邮件地址或电话号码。
Apple ID 密码指南
您的(新)Apple ID密码必须至少包含八个字符,包括一个小写字母、一个大写字母和一个数字。此外,密码不得包含三个或更多连续的相同字符。

还有一件事:您的密码不能包含您的姓名、电话号码或Apple ID电子邮件地址的任何部分。避免(Avoid)使用已在其他网站或应用程序中使用的密码 - 使用密码管理器(password manager)生成唯一的密码。
创建新的Apple ID(Apple ID)密码时请记住这些内容。顺便说一句,Apple建议通过添加额外的字符(数字、字母或标点符号)来超越这些准则,以提高密码强度。
(Change Apple ID Password)在 iPhone、iPad 或 iPod touch 上
更改 Apple ID 密码
请按照以下步骤在 iOS 和 iPadOS 设备上
更改您的Apple ID密码。(Apple ID)
- 打开“设置”(Settings)应用,点击您的Apple ID名称,然后选择“密码(Password)和安全”(Security)。
- 点击更改密码(Tap Change Password)并输入您的 iPhone 或 iPad 的密码以继续。

- 在“新建”和“验证”对话框中输入您的密码,然后点击右上角的
更改。(Change)

在 Mac 上更改 Apple ID 密码
如果您的Apple ID已连接到Mac电脑,请按照以下步骤更改密码。
- 在Mac(Mac)计算机上打开系统(System) 偏好设置(Preferences)或系统设置(System Settings)(在 macOS Ventura或更高版本上)。
- 在侧边栏上选择您的Apple ID名称,然后选择(Apple ID)密码(Password)与安全(Security)。

- 选择更改密码按钮。

- 输入 Mac 的密码并选择允许(Allow)继续。

- (Enter)在“新密码”和“验证”对话框中输入新密码,然后选择“更改”(Change)。

您的(新)密码必须至少包含八个字符,包括数字、大写字母和小写字母。如果您的密码不符合这些条件或者两个对话框中的条目不匹配,您将收到一条错误消息。
(Change Apple ID Password)在Apple Watch上(Apple Watch)更改 Apple ID 密码
您还可以在Apple Watch上更改(Apple Watch)Apple ID密码,步骤也很简单。
- 打开“设置”(Settings)应用,点击您的Apple ID名称,然后选择“密码(Password)和安全”(Security)。

- 轻点“更改密码”(Tap Change Password)并在下一步中
提供您的Apple Watch密码。(Apple Watch)
- 轻点“输入密码”(Enter Passcode)按钮,然后输入您的Apple Watch密码。
- 在“新建”和“验证”对话框中输入新密码,然后点击右上角的
“更改” 。(Change)

(Change Apple ID Password)在网络上(Web)更改 Apple ID 密码
如果您没有Apple设备,可以在网络浏览器上更改Apple ID密码。
- 在浏览器地址栏中输入appleid.apple.com/sign-in使用您的电子邮件地址和当前密码
登录您的Apple ID帐户。(Apple ID)

如果您的Apple ID 帐户使用两步验证,(Apple ID account uses two-factor authentication)您可能需要提供两步验证码。

- (Select Password)在“登录(Sign-in)和安全”选项卡
中选择密码。

- 在第一个对话框中输入您当前的Apple ID密码。(Apple ID)接下来,在“新密码”和“确认新密码”框中输入新密码。
- 选择更改(Change)密码以继续。

选择“退出与您的Apple ID关联的(Apple ID)Apple设备和网站”复选框将删除与您的Apple ID关联的所有设备。
您需要使用新的Apple ID(Apple ID)密码重新登录。请参阅下一节,了解如何检查(和删除)与您的Apple ID关联的设备。
如何检查与您的 Apple ID关联的设备(Your Apple ID)
在网络浏览器上登录您的 Apple ID 帐户 ( appleid.apple.com/sign-in“设备”(Devices)选项卡。

要从您的Apple ID(Apple ID)中删除设备,请选择该设备,然后选择从帐户中(Account)删除(Remove)。

当您移除设备后,该设备将无法再访问与您的Apple ID关联的iCloud 和Apple服务。
Apple ID 安全提示
避免(Avoid)与其他人分享您的Apple ID帐户详细信息(密码、安全问题、恢复密钥或验证码)。(Apple ID)相反,设置“家人共享”(set up Family Sharing)以与您的朋友或家人共享您的Apple服务。(Apple)此外,请在您的帐户中启用双因素身份验证(enable two-factor authentication in your account),并避免从公共设备
访问您的Apple ID 。
忘记Apple ID密码是完全不同的事情。如果您忘记了密码,可以使用多种恢复选项来重新访问您的帐户。您可以使用受信任的设备、Apple 的在线密码重置门户或帐户恢复密钥来重置密码。有关更多信息,
请参阅忘记 Apple ID 密码该怎么办。(What to Do If You Forgot Your Apple ID Password)
How to Change or Reset Your Apple ID Password
Dо you ѕuspect that your Apple ID account is compromised? This tutorial covers steps to change your Apple ID password on Apple and non-Apple devices. We’ll also show you how to remotely sign out of all deνices associated with уoυr Apple ID.
Before you proceed, we recommend reading our comprehensive guide on creating a strong password. You’ll also find the tips on ways to come up with the most secure password helpful.

Fun Fact: You can also change your Apple ID email address. That is, the primary email address or phone number associated with your Apple ID.
Apple ID Password Guidelines
Your (new) Apple ID password must have at least eight characters, including a lowercase letter, an uppercase letter, and a number. Also, the password mustn’t contain three or more consecutive identical characters.

One more thing: your password cannot include your name, phone number, or any part of your Apple ID email address. Avoid using a password you already use with other websites or apps—use a password manager to generate a unique password.
Keep these in mind when creating your new Apple ID password. By the way, Apple recommends exceeding these guidelines by adding extra characters (numbers, letters, or punctuation) to improve your password strength.
Change Apple ID Password on iPhone, iPad, or iPod touch
Follow the steps below to change your Apple ID password on iOS and iPadOS devices.
- Open the Settings app, tap your Apple ID name, and select Password & Security.
- Tap Change Password and enter your iPhone or iPad’s passcode to proceed.

- Enter your passcode in the “New” and “ Verify” dialog boxes and tap Change in the top-right corner.

Change Apple ID Password on Mac
If your Apple ID is connected to your Mac computer, follow the steps below to change the password.
- Open System Preferences or System Settings (on macOS Ventura or newer) on your Mac computer.
- Select your Apple ID name on the sidebar and select Password & Security.

- Select the Change Password button.

- Enter your Mac’s password and select Allow to proceed.

- Enter the new password in the “New Password” and “Verify” dialog boxes and select Change.

Your (new) password must have at least eight characters, including a number, an uppercase letter, and a lowercase letter. You’ll get an error message if your password doesn’t meet these criteria or the entries in both dialog boxes don’t match.
Change Apple ID Password on Apple Watch
You can also change your Apple ID password on your Apple Watch, and the steps are straightforward.
- Open the Settings app, tap your Apple ID name, and select Password & Security.

- Tap Change Password and provide your Apple Watch passcode in the next step.
- Tap the Enter Passcode button and enter your Apple Watch passcode.
- Type the new password in the “New” and “Verify” dialog boxes and tap Change in the top-right corner.

Change Apple ID Password on the Web
You can change your Apple ID password on a web browser if you don’t have an Apple device.
- Enter appleid.apple.com/sign-in in your browser’s address bar. Sign in to your Apple ID account using your email address and current password.

You may need to provide a two-step verification code if your Apple ID account uses two-factor authentication.

- Select Password in the “Sign-in and Security” tab.

- Type your current Apple ID password in the first dialog box. Next, enter the new password in the “new password” and “confirm new password” boxes.
- Select Change password to continue.

Selecting the “Sign out of Apple devices and websites associated with your Apple ID” checkbox will remove all devices connected to your Apple ID.
You’ll need to sign in again on those with your new Apple ID password. See the next section to learn how to check (and remove) devices associated with your Apple ID.
How to Check Devices Associated With Your Apple ID
Sign in to your Apple ID account (appleid.apple.com/sign-in) on a web browser and open the Devices tab.

To remove a device from your Apple ID, select the device, and select Remove from Account.

When you remove a device, it’ll no longer have access to iCloud and Apple services linked to your Apple ID.
Apple ID Security Tips
Avoid sharing your Apple ID account details (password, security questions, recovery key, or verification codes) with other people. Instead, set up Family Sharing to share your Apple services with your friends or family members. Also, enable two-factor authentication in your account and avoid accessing your Apple ID from a public device.
Forgetting your Apple ID password is an entirely different ballgame. If you can’t remember your password, several recovery options exist to regain access to your account. You can reset your password using a trusted device, Apple’s online password reset portal, or an account recovery key. See What to Do If You Forgot Your Apple ID Password for more information.