借助iPhone 上的时钟应用程序,您可以无缝地为各种活动设置闹钟,从准时起床到接收关键任务提醒以及跟踪已安排的事件。(Clock)但随着时间的推移,这可能会导致“警报”选项(Alarm)卡严重混乱。
当您想要整理或从头开始时,本教程将向您展示如何取消或删除 iPhone 和其他Apple设备上的所有闹钟。

注意:您的闹钟不会在 iCloud 上同步。如果您在多台Apple设备上有闹钟,则必须分别取消或删除它们。如果您设置了睡眠时间表,则
唯一的例外是唤醒闹钟。(Wake Up)
如何取消或删除所有(Delete All)iPhone闹钟(Alarms)
iPhone 和 iPad 的时钟应用程序(Clock app for the iPhone and iPad)没有同时取消或删除多个闹钟的内置选项。幸运的是,您可以向Siri寻求帮助。只是:
- 按住侧边(Side)按钮或主屏幕(Home)按钮以调用Siri。或者,说“嘿 Siri(Hey Siri) ”。
- (Say)根据您的需要,
说出“取消所有闹钟”或“删除所有闹钟”之类的内容。(Delete)
- 等待(Wait)Siri执行您的命令。如果您要删除所有闹钟,则会弹出一条通知,要求您确认 - 点击“是”。

如果您处于嘈杂的环境中、尚未设置 Siri(set up Siri)或者不喜欢使用 Apple 的虚拟助手(don’t like using Apple’s virtual assistant),管理闹钟的唯一方法就是单独取消或删除它们。就是这样:
- 通过主屏幕(Home Screen)或应用程序库(App Library)打开时钟应用(Clock)程序。
- 在屏幕底部,您将看到四个选项卡 - 点击“闹钟”(Alarm)。
- 关闭您要禁用的闹钟旁边的开关。要删除闹钟,请按住并向左拖动手指,然后点击删除(Delete)按钮。

提示:如果您不喜欢滑动,请点击屏幕左上方的编辑按钮进入删除模式。(Edit)然后,点击闹钟旁边的减号图标并选择(Minus)删除(Delete)。
如果您的 iOS 设备上(Sleep Schedule on your iOS device)有活动的睡眠时间表,您可以使用以下任一方法
取消其唤醒闹钟:(Wake Up)
- 问 Siri(Ask Siri):说(Say):“取消我的睡眠闹钟。”
- 时钟应用程序(Clock App):点击(Tap Change)Sleep | Wake Up下方的更改 唤醒并关闭“闹钟”(Alarm)旁边的开关。
- 健康应用程序(Health App):转至Browse > Sleep,点击“日程安排”(Your Schedule)下的“编辑”(Edit),然后停用“闹钟”(Alarm)开关。
如何取消或删除所有 Apple Watch 闹钟(Delete All Apple Watch Alarms)
与 iPhone 和 iPad 一样,Apple Watch上的闹钟(Alarm)应用程序没有提供取消或删除多个闹钟的直接选项。相反,你必须依赖Siri。要做到这一点:
- 举起手说:“嘿Siri。” 或者,按住Digital Crown直到Siri出现在屏幕上。
- 说“取消所有闹钟”或“删除(Delete)所有闹钟”。
- 等到(Wait)Siri答应为止。如果您的指示是删除所有警报,请点击“是”进行确认。

或者,您可以采取更复杂的路线并手动取消或删除警报。就是这样:
- 按(Press)数码表冠(Digital Crown)并选择闹钟(Alarm)。
- 滚动(Scroll)列表并关闭要取消的闹钟旁边的开关。选择该项目,向下滚动,然后点击删除(Delete)以删除警报。

要通过Apple Watch禁用睡眠时间表的(Schedule)唤醒(Wake Up)闹钟,您可以:
- 使用(Use)Siri:说(Say):“取消我的睡眠闹钟。”
- 闹钟应用程序(Alarm App):点击(Tap Change)“睡眠”下的“更改” Sleep | Wake Up并关闭“闹钟”(Alarm)旁边的开关。
- 睡眠应用程序(App):点击就寝时间(Bedtime)部分下的闹钟(Tap Alarm)并停用闹钟(Alarm)开关。
如何取消或删除所有 Mac 闹钟(Delete All Mac Alarms)
如果您使用运行macOS Ventura(macOS Ventura)或更高版本的 Mac ,则可以访问与 iPhone 和 iPad 上几乎相同的专用时钟应用程序。(Clock)同样,取消或删除其上所有闹钟的唯一方法是通过Siri。只是:
- 选择Mac菜单栏右上角的Siri图标。或者说“嘿 Siri(Hey Siri) ”。
- 说“取消所有闹钟”或“删除(Delete)所有闹钟”。
- 等待(Wait)Siri取消或删除闹钟。

(Cancel)如果您的 Mac 上未设置
Siri ,请按照以下步骤(Siri)取消或关闭单个闹钟:
- 打开启动板(Launchpad)并选择“时钟”(Clock)。
- 切换到警报选项卡。
- 关闭闹钟旁边的开关即可取消闹钟。要删除警报,请将鼠标悬停在警报上并选择 X 图标。

禁用闹钟或(From Scratch)从头开始(Start)
正如您刚刚发现的,Siri可以轻松取消和删除 iPhone、iPad、Apple Watch和Mac闹钟。语音命令还可以作为设置新闹钟的
快捷方式——您所要做的就是使用自然语言。(Voice commands also double up as shortcuts)
How to Cancel or Delete All Alarms on Your iPhone
With the Clock app on your iPhone, you can seamleѕsly set alarms for various аctivities, from waking υp punctually tо receiνing reminders for critical tasks and keeping traсk of scheduled events. Bυt over time, this can lead to a heaνily cluttered Alarm tab.
For moments when you wish to declutter or start from scratch, this tutorial will show you how to cancel or delete all alarms on iPhone and other Apple devices.

Note: Your alarms do not sync across iCloud. If you have alarms on multiple Apple devices, you must cancel or delete them separately. The only exception is the Wake Up alarm if you have a Sleep Schedule set up.
How to Cancel or Delete All iPhone Alarms
The Clock app for the iPhone and iPad does not have a built-in option to cancel or delete multiple alarms simultaneously. Luckily, you can ask Siri for help. Just:
- Press and hold the Side or Home button to invoke Siri. Alternatively, say, “Hey Siri.”
- Say something like “Cancel all alarms” or “Delete all alarms,” depending on what you want.
- Wait until Siri fulfills your command. If you’re deleting all alarms, a notification should pop up asking for your confirmation—tap Yes.

If you’re in a noisy environment, haven’t set up Siri or don’t like using Apple’s virtual assistant, the only way to manage your alarm clocks is to cancel or delete them individually. Here’s how:
- Open the Clock app via the Home Screen or App Library.
- At the bottom of the screen, you will see four tabs—tap Alarm.
- Turn off the switches next to the alarms you’d like to disable. To delete an alarm, hold and drag your finger across to the left and tap the Delete button.

Tip: If you dislike swiping, tap the Edit button at the top left of the screen to enter deletion mode. Then, tap the Minus icon next to an alarm and select Delete.
If you have an active Sleep Schedule on your iOS device, you can cancel its Wake Up alarm using any of the following methods:
- Ask Siri: Say, “Cancel my sleep alarm.”
- Clock App: Tap Change underneath Sleep | Wake Up and turn off the switch beside Alarm.
- Health App: Go to Browse > Sleep, tap Edit under Your Schedule, and deactivate the Alarm switch.
How to Cancel or Delete All Apple Watch Alarms
Like the iPhone and iPad, the Alarm app on the Apple Watch offers no straightforward option to cancel or delete multiple alarms. Instead, you must rely on Siri. To do that:
- Raise your hand and say, “Hey Siri.” Or, press and hold the Digital Crown until Siri appears on the screen.
- Say “Cancel all alarms” or “Delete all alarms.”
- Wait until Siri obliges. If your instruction is to remove all alarms, tap Yes to confirm.

Alternatively, you can go the more complicated route and cancel or delete alarms manually. Here’s how:
- Press the Digital Crown and select Alarm.
- Scroll through the list and turn off the switches next to the alarms you want to cancel. Select the item, scroll down, and tap Delete to remove an alarm.

To disable the Wake Up alarm for a Sleep Schedule through your Apple Watch, you can:
- Use Siri: Say, “Cancel my Sleep alarm.”
- Alarm App: Tap Change under Sleep | Wake Up and turn off the switch beside Alarm.
- Sleep App: Tap Alarm under the Bedtime section and deactivate the Alarm switch.
How to Cancel or Delete All Mac Alarms
If you use a Mac running macOS Ventura or later, you have access to a dedicated Clock app almost identical to what you get on the iPhone and iPad. Similarly, the only way to cancel or delete all alarms on it is through Siri. Just:
- Select the Siri icon on the top right corner of the Mac menu bar. Or, say, “Hey Siri.”
- Say “Cancel all alarms” or “Delete all alarms.”
- Wait until Siri cancels or deletes the alarms.

Cancel or turn off individual alarms with the following steps if Siri is not set up on your Mac:
- Open the Launchpad and select Clock.
- Switch to the Alarm tab.
- Turn off the switch next to an alarm to cancel it. To delete an alarm, hover over it and select the X icon.

Disable Your Alarms or Start Over From Scratch
As you just found out, Siri makes short work of canceling and deleting iPhone, iPad, Apple Watch, and Mac alarms. Voice commands also double up as shortcuts to setting up new alarms—all you’ve got to do is use natural language.