如果您已登录Microsoft Teams,您的同事就可以与您联系。您的状态指示器(一个小绿点)告诉其他人您很活跃并准备好工作。
然而,如果您离开办公桌,您的状态就会发生变化。如果您需要离开,但又不想让同事认为您没有工作,则需要一种方法来使Microsoft Teams状态指示灯始终保持绿色。
您可以通过多种方法来执行此操作,例如调整电源设置以使用应用程序自动移动鼠标。我们将在下面解释如何执行此操作。

为什么您的Microsoft Teams 状态指示器会发生变化(Microsoft Teams Status Indicator Changes)
您的状态指示器应该向其他用户显示您当前的可用性和状态。默认情况下,组织中使用Teams 的(Teams)任何人都可以(几乎实时)查看您是否在线。当您在移动设备上刷新页面时,此状态会在网络和桌面版本上实时更新。

Teams中有两种类型的状态:用户配置和应用程序配置。用户(User)配置的状态是您可以手动设置的状态,例如可用(Available)、忙碌(Busy)或显示(Appear)为离线。应用程序配置的状态是(App)Teams根据您的活动、日历或应用程序状态自动设置的状态,例如通话中、会议中、演示(Presenting)或不在(Out)办公室。
当您锁定计算机时,或者当您的 PC 或Mac在一段时间不活动后自动切换到睡眠模式时,您的状态将从“可用”更改为“离开”。(Away)在移动设备上,只要Teams应用程序未处于活动状态,
你的状态就会更新为离开。(Away)
如何在Windows PC
上使用电源设置调整 Microsoft Teams 状态(Microsoft Teams Status Using Power Settings)
使Microsoft Teams状态指示灯保持绿色的一种方法是调整设备的电源设置,使其在您不使用时不会进入空闲或睡眠模式。这将阻止Teams自动将您的状态更改为离开(Away)。
要更改Windows 11(Windows 11)上的默认电源模式,请使用以下步骤:
- 右键单击(Right-click)“开始”(Start)菜单并选择“设置”(Settings)。

- 在“设置”中,选择“系统”。
- 单击(Click Power)右侧的电源和电池。

- 在“电源”(Power)部分中,单击“屏幕(Screen)并睡眠”。
- 将(Set)“使用电池电源时,在使用后关闭我的屏幕”和“插入电源时,在使用后关闭我的屏幕”设置为“从不”(Never)。
- 接下来,将“使用电池供电,之后让我的设备进入睡眠状态”和“插入电源时,在之后让我的设备进入睡眠状态”设置为“从不”(Never)。

- 您的更改应立即应用。
通过始终保持屏幕和电脑开启并避免进入睡眠模式,您的状态指示灯应保持绿色。但是,如果您长时间使用此模式,您可能需要插入设备以避免使用电池运行。
但是,如果它不起作用,您可以尝试使用自动鼠标移动(或鼠标抖动器)工具。我们在下面解释了如何使用这样的工具。
如何手动更改(Manually Change)您在团队中的(Teams)状态(Status)
使Microsoft Teams状态指示器保持绿色的另一种方法是手动更改(Microsoft Teams)Teams中的状态。这将覆盖任何可能自动更改您的状态的应用程序配置状态。
若要在 Windows PC 或Mac上的(Mac)Teams中执行此操作,请按照以下步骤操作。
- 打开设备上的
Microsoft Teams应用。(Microsoft Teams)
- 在右上角选择您的个人资料图片。
- 单击(Click)您当前的状态并选择一个选项,例如有空(Available)、忙碌(Busy)、请勿打扰、马上回来、离开(Away)或显示(Appear)离线。

您的状态指示器将立即保持该状态,直到您再次更改它。
如何使用自动移动(Automatically Move)鼠标的(Mouse)工具
让Microsoft Teams状态指示灯保持绿色的另一种方法是使用可以定期自动移动鼠标的工具。这将模拟用户活动并防止您的设备进入空闲或睡眠模式。
网上有很多工具可以做到这一点,但最简单、最轻量级的工具之一是名为Mouse Jiggler的工具。此工具适用于Windows用户,允许您设置移动鼠标光标的时间间隔(1 到 60 秒之间)。您还可以选择不同类型的运动。
- 下载并安装 Mouse Jiggler(Download and install Mouse Jiggler)即可开始使用。
- 启动该工具并选择“抖动”(Jiggling)复选框以启动该过程。
- 要调整任何设置,请按设置(Settings)复选框。

- 移动滑块可更改鼠标移动之间的间隔。

- 要在启动时启动应用程序而不显示应用程序,请按启动时最小化(Minimize)复选框。

- 要最小化应用程序,请按向下箭头图标。

激活此工具后,您的鼠标光标将定期移动,而无需您自己进行任何物理交互。这将使您的Microsoft Teams状态指示灯始终保持绿色。但是,这也会干扰您正常的鼠标使用,因此您可能需要在实际需要使用鼠标时禁用该工具。
管理Microsoft Teams中的设置(Microsoft Teams)
让Microsoft Teams(Microsoft Teams)状态指示灯始终保持绿色可以帮助您离开办公桌,而不会让同事认为您失踪了。但是,如果您打算使用这些方法,则可能需要考虑其缺点,例如在您离开时实际上错过了同事发来的重要消息。
您可能还需要考虑长期使用这些设置是否会影响设备的性能和电池寿命。您可以优化电脑电池寿命(optimize your PC battery life)以帮助抵消这些变化。例如,
如果您的电脑随后运行速度太慢(PC is running too slow),这是一个好主意。
(Are)您不在办公室工作吗?您可以更改 Teams 中的背景(change your background in Teams)以帮助您隐藏当前位置。
How to Keep Microsoft Teams Status Green at All Times
If you’re signed in to Microsoft Teams, you’re available to your colleagues. Your status indicator (a small, green dot) tells others that you’re active and ready for work.
If you move away from your desk, however, your status will change. If you need to step away, but you don’t want your colleagues to think you’re not working, you’ll need a way to keep your Microsoft Teams status indicator green at all times.
There are a few ways you can do this, by adjusting your power settings to using applications to move your mouse automatically. We’ll explain how to do this below.

Why Your Microsoft Teams Status Indicator Changes
Your status indicator is supposed to show your current availability and status to other users. By default, anyone in your organization using Teams can see (in nearly real time) if you’re available online. This presence is updated in real time on the web and desktop versions, and when you refresh the page on mobile.

There are two types of presence states in Teams: user configured and app configured. User configured states are the ones that you can set manually, such as Available, Busy, or Appear offline. App configured states are the ones that are set automatically by Teams based on your activity, calendar, or app state, such as In a call, In a meeting, Presenting, or Out of office.
Your status will change from Available to Away when you lock your computer, or when your PC or Mac automatically switches to sleep mode after a period of inactivity. On a mobile device, your status will update to Away whenever the Teams app isn’t active.
How to Adjust Your Microsoft Teams Status Using Power Settings on a Windows PC
One way to keep your Microsoft Teams status indicator green is to adjust your device’s power settings so that it doesn’t go into idle or sleep mode when you’re not using it. This will prevent Teams from changing your status to Away automatically.
To change the default power mode on Windows 11, use these steps:
- Right-click the Start menu and select Settings.

- In Settings, select System.
- Click Power & battery on the right side.

- In the Power section, click Screen and sleep.
- Set the On battery power, turn off my screen after and When plugged in, turn off my screen after settings to Never.
- Next, set the On battery power, put my device to sleep after and When plugged in, put my device to sleep after settings to Never.

- Your changes should be applied immediately.
By keeping your screen and PC on at all times and avoiding sleep mode, your status indicator should remain green. However, you might want to plug in your device to avoid running it on the battery if you’re using this mode for a long time.
If it doesn’t work, however, you can try using an automatic mouse movement (or mouse jiggler) tool. We’ve explained how to use a tool like this below.
How to Manually Change Your Status in Teams
Another way to keep your Microsoft Teams status indicator green is to manually change your status in Teams. This will override any app configured states that might change your status automatically.
To do this in Teams on a Windows PC or a Mac, follow these steps.
- Open the Microsoft Teams app on your device.
- Select your profile picture in the top-right.
- Click on your current status and select an alternative, such as Available, Busy, Do not disturb, Be right back, Away, or Appear offline.

Your status indicator will immediately and stay that way until you change it again.
How to Use a Tool to Automatically Move the Mouse
Another way to keep your Microsoft Teams status indicator green is to use a tool that can automatically move the mouse at regular intervals. This will simulate user activity and prevent your device from going into idle or sleep mode.
There are many tools available online that can do this, but one of the simplest and lightweight ones to use is a tool called Mouse Jiggler. This tool for Windows users allows you to set a time interval for moving the mouse cursor (between one and 60 seconds). You can also choose between different types of movements.
- Download and install Mouse Jiggler to get started.
- Launch the tool and select the Jiggling checkbox to start the process.
- To adjust any of the settings, press the Settings checkbox.

- Move the slider to change the interval between mouse movements.

- To start the application at startup without the application appearing, press the Minimize on start checkbox.

- To minimize the app, press the downward arrow icon.

With this tool active, your mouse cursor will move regularly without any physical interaction by yourself. This will keep your Microsoft Teams status indicator green at all times. However, this will also interfere with your normal mouse usage, so you might want to disable the tool when you actually need to use your mouse.
Managing Settings in Microsoft Teams
Keeping your Microsoft Teams status indicator green at all times can help you step away from your desk without your colleagues thinking that you’re missing. However, if you plan on using these methods, you may need to consider the drawbacks, such as actually missing important messages from your colleagues while you’re gone.
You may also need to consider whether your device’s performance and battery life are affected by using these settings over the long term. You can optimize your PC battery life to help offset these changes. This is a good idea if your PC is running too slow afterward, for instance.
Are you working away from the office? You can change your background in Teams to help you hide your current location.