(Eye strain)在每天长时间坐在屏幕前的人中，眼睛疲劳很常见。如果您是这些人中的一员，您就会知道疼痛，并且这对您眼睛的长期健康确实不利。
虽然您肯定不想仅仅因为它需要您长时间在屏幕上工作而离开您的工作，但您可以采取一些措施来缓解压力。其中之一是在您的应用程序中使用暗模式(use the dark mode in your apps)。
谁把灯关了？
如今，许多应用程序都带有暗模式选项(mode option)，因此您可以轻松地长时间使用它们。
谷歌(Google)还在他们的许多Android 和 iPhone应用程序中添加了暗(Android and iPhone)模式功能(mode feature)。如果您每天都使用这些应用程序，则可以启用暗模式(dark mode)并最大程度地减少眼睛疲劳。
在谷歌计算器(Google Calculator)中启用暗模式(Dark Mode)
谷歌计算器(Google Calculator)是支持暗模式的应用程序之一，打开它非常简单。
在您的设备上启动应用程序，点击右上角的三个点，选择选择主题(Choose theme)，点击黑暗(Dark)，最后点击确定(OK)。
它将为您启用应用程序中的暗模式。
在 Google 日历中启用暗模式
如果您使用大G 日历(G Calendar)进行约会和日程安排，您可能需要启用暗模式，以便整个屏幕上的白色大界面(interface spread)变成更具可读性的黑色界面。
为此，请打开应用程序，点击左上角的三个水平线，选择Settings，点击General，选择Theme，然后选择Dark。您的日历现在应该是黑色的。
在 Google 时钟中启用暗模式
尽管大多数手机都带有自己的时钟应用程序(clock app)版本，但有些用户更喜欢谷歌(Google one)版本。
如果您是这些用户中的一员，以下是如何将该应用程序变成黑暗应用程序的方法。
启动时钟应用程序(Clock app)，点击右上角的三个点，选择设置(Settings)，然后启用夜间模式(Night mode)选项。
您会立即看到该应用程序将自身转变为一个黑暗的应用程序。
在 Google 通讯录中启用暗模式
再说一次，您可能已经在您的设备上预装了设备制造商(device manufacturer)的联系人应用程序，但有些用户更喜欢Google(Google one)的应用程序。
以下是如何在设备上的应用程序中打开暗模式。
打开应用程序，点击左上角的三个水平线，选择设置(Settings)，点击选择主题(Choose theme)，然后选择深色(Dark)主题。
选择深色主题选项(theme option)后，该应用程序将立即变暗。
在 Google Fit 中启用深色模式
如果您是一个健身狂(fitness freak)并且喜欢记录您的锻炼，那么您很有可能会在您的设备上使用Google Fit 应用程序(Google Fit app)。如果是这种情况，您最喜欢的应用程序现在有一个可以启用和使用的暗模式。
要打开它，打开应用程序，点击底部的个人资料(Profile)，点击右上角的设置图标，选择主题(Theme)，然后选择黑暗(Dark)。
在 Google Keep 中启用暗模式
Google Keep一直是我最喜欢做笔记的应用程序，因为它具有我想要的所有功能，并且可以在我的所有设备上很好地同步。
有了新的深色模式功能(mode feature)，该应用程序对我来说变得更加有吸引力，因为该模式使整个应用程序看起来(app look neater)比浅色模式更整洁。
要启用该模式，请在您的设备上打开应用程序，点击左上角的三个水平线，选择设置(Settings)，然后将启用深色主题(Enable Dark Theme)切换到 ON 位置。
在谷歌地图中启用暗模式
谷歌地图(Google Maps)有时会变暗，但它不会永远保持这种状态。但是，启用黑暗模式(dark mode)将为您解决这个问题，并且该应用程序将保持黑暗状态，只要您愿意。
在您的设备上打开地图应用程序(Maps app)，点击左上角的三个水平线，选择设置(Settings)，点击导航设置(Navigation settings)选项，然后向下滚动并在配色方案(Color scheme)菜单中选择夜间。(Night)
在 Google 消息中启用暗模式
Google Messages正在慢慢普及，现在很多人都使用该应用程序来发送和接收短信。如果您是这些用户中的一员，以下是如何让您更轻松地阅读邮件。
在您的设备上启动消息(Messages)应用程序，点击右上角的三个点，然后选择启用暗模式(Enable dark mode)选项。整个应用界面(app interface)将变暗。
在 Google 新闻中启用深色模式
Google 新闻(Google News)还获得了深色模式功能(dark mode feature)，因此您的头条新闻和新闻文章很容易阅读。启用该模式需要几个简单的快速点击，这里是如何做到的。
在您的设备上启动新闻(News)应用程序，点击右上角的个人资料图标，选择设置(Settings)，点击黑暗主题(Dark theme)，然后选择始终(Always)选项。
现在将始终在您设备上的应用程序中使用深色主题。
在Google Play 游戏中(Google Play Games)启用暗模式(Dark Mode)
Google Play 游戏(Google Play Games)也收到了黑暗模式，这会使您的整个体验变得更黑暗(experience darker)。
要启用它，请打开应用程序，点击右上角的三个点，选择设置(Settings)，然后打开使用深色主题(Use dark theme)选项。你都准备好了。
在 Google Snapseed 中启用暗模式
Google 的照片编辑应用程序Snapseed现在带有暗模式，可以更轻松地长时间编辑照片。
可以通过启动应用程序启用暗模式(Dark mode)，单击右上角的三个点，选择设置(Settings)，最后打开暗主题(Dark theme)选项。
在 YouTube 中启用暗模式
夜间模式(Dark mode)可以在YouTube 应用(YouTube app)中提供出色的观看体验(viewing experience)，您应该在设备上启用它。
打开YouTube应用，点击右上角的个人资料图标，选择设置(Settings)，点击常规(General)，然后启用
深色主题(Dark theme)选项。
在 Google Chrome 中启用暗模式
Google Chrome还具有暗模式选项(mode option)，但您无法像在设备上的其他Google 应用程序(Google apps)中那样启用它。Chrome要求您首先启用一个标志，然后它将暗模式选项(mode option)添加到浏览器。
- 启动Chrome并在地址栏中输入(address bar)chrome://flags，然后按 Enter。
- 找到并启用标有Android Chrome UI dark mode的标志。
启用该标志后，点击右上角的三个点并选择(corner and selecting) Settings进入 Chrome 的设置。然后点击主题(Themes)并选择黑暗(Dark)作为您的主题。
Chrome会立即呈现黑色外观，您会在自己的设备上看到它。
在 Gboard 中启用暗模式
看起来谷歌不(Google doesn)希望他们的任何应用程序都没有暗模式选项(dark mode option)。现在加入黑暗模式应用程序(mode apps)列表的是Gboard，它实际上不是一个应用程序，而是一个键盘。
打开任何可以输入文本的应用程序，就会出现Gboard。点击设置图标(Settings icon)以打开Gboard设置。在设置屏幕上选择主题(Theme)，然后从列表中选择深色主题。
How To Enable Dark Mode In 14 Google Smartphone Apps
Eye strain is common among people who sit in front of their screens for long hoυrs on a daily basis. If you’re one of those people, you’ll know the pain and that it’s really not good for the long-term health of your eyes.
While you’ll certainly not want to leave your job just because it requires you to work at your screen for long hours, there are a few things you can do to relieve the strain. One of them is to use the dark mode in your apps.
Who Turned The Lights Off?
Many apps these days come with a dark mode option, so you can easily work with them for long hours.
Google has also added the dark mode feature to many of their apps for Android and iPhone. If you use these apps daily, you can enable the dark mode and minimize the strain on your eyes.
Enable Dark Mode In Google Calculator
Google Calculator is one of the apps that supports dark mode, and turning it on is pretty straightforward.
Launch the app on your device, tap on the three-dots at the top-right corner, select Choose theme, tap on Dark, and finally hit OK.
It will enable the dark mode in the app for you.
Enable Dark Mode In Google Calendar
If you use the big G Calendar for your appointments and schedule, you may want to enable dark mode so that the large white interface spread across your entire screen turns into a more readable black-ish interface.
To do it, open the app, tap on the three horizontal lines at the top-left corner, select Settings, tap on General, select Theme, and choose Dark. Your calendar should now be dark.
Enable Dark Mode In Google Clock
Although most phones ship with their own version of the clock app, some users prefer the Google one over any other.
If you’re one of those users, here’s how to turn that app into a dark one.
Launch the Clock app, tap on the three-dots at the top-right corner, select Settings, and enable the Night mode option.
You’ll instantly see the app transforming itself into a dark app.
Enable Dark Mode In Google Contacts
Once again, you may already have your device manufacturer’s contacts app preinstalled on your device, but some users prefer the Google one.
Here’s how to turn on dark mode in the app on your device.
Open the app, tap on the three horizontal lines at the top-left corner, select Settings, tap on Choose theme, and select the Dark theme.
The app will turn dark soon as the dark theme option is selected.
Enable Dark Mode In Google Fit
If you’re a fitness freak and love to keep records of your exercise, the chances are you use the Google Fit app on your device. If that’s the case, your favorite app now has a dark mode you can enable and use.
To turn it on, open the app, tap on Profile at the bottom, tap on the settings icon at the top-right corner, select Theme, and then choose Dark.
Enable Dark Mode In Google Keep
Google Keep has been my favorite app to take notes as it comes with all the features I want and syncs well across all of my devices.
With the new dark mode feature, the app has become even more appealing to me as the mode makes the whole app look neater and cleaner than the light mode.
To enable the mode, open the app on your device, tap on the three horizontal lines at the top-left corner, select Settings, and turn the Enable Dark Theme toggle to the ON position.
Enable Dark Mode In Google Maps
Google Maps sometimes turns dark-ish, but it doesn’t stay like that forever. However, enabling the dark mode will solve that for you, and the app will remain dark for as long as you want.
Open the Maps app on your device, tap on the three horizontal lines at the top-left corner, select Settings, tap on the Navigation settings option, and scroll down and select Night in the Color scheme menu.
Enable Dark Mode In Google Messages
Google Messages is slowly gaining popularity and a lot of people now use the app to send and receive text messages. If you’re one of these users, here’s how to make reading your messages more comfortable for you.
Launch the Messages app on your device, tap on the three-dots at the top-right corner, and select the Enable dark mode option. The entire app interface will turn dark.
Enable Dark Mode In Google News
Google News also gets the dark mode feature, so your headlines and news articles are easy to read. Enabling the mode takes an easy few quick taps, and here’s how to do it.
Launch the News app on your device, tap on your profile icon at the top-right corner, select Settings, tap on Dark theme, and select the Always option.
The dark theme will now always be used in the app on your device.
Enable Dark Mode In Google Play Games
Google Play Games has received a dark mode as well, which turns your entire experience darker.
To enable it, open the app, tap on the three-dots at the top-right corner, select Settings, and turn on the Use dark theme option. You’re all set.
Enable Dark Mode In Google Snapseed
Google’s photo editing app Snapseed now comes with the dark mode to make it easier to edit your photos for long hours.
Dark mode can be enabled by launching the app, clicking on the three-dots at the top-right corner, selecting Settings, and finally turning on the Dark theme option.
Enable Dark Mode In YouTube
Dark mode provides a great viewing experience at night in the YouTube app and you should enable it on your device.
Open
the YouTube app, tap on your profile icon at the top-right
corner, select Settings, tap on General, and enable the
Dark theme option.
Enable Dark Mode In Google Chrome
Google Chrome also features the dark mode option, but you can’t enable it as you did in other Google apps on your device. Chrome requires you to first enable a flag and it will then add the dark mode option to the browser.
- Launch Chrome and type chrome://flags in the address bar, and hit enter.
- Find and enable the flag that says Android Chrome UI dark mode.
Once the flag is enabled, go to Chrome’s settings by tapping on the three dots at the top-right corner and selecting Settings. Then tap on Themes and choose Dark as your theme.
Chrome will instantly take the black look and you’ll see it for yourself on your device.
Enable Dark Mode In Gboard
It looks like Google doesn’t want any of their apps to be left without the dark mode option. Now joining the list of dark mode apps is Gboard which isn’t actually an app but a keyboard.
Open any app where you can input text, and Gboard will appear. Tap on the Settings icon to open Gboard settings. Select Theme on the settings screen and then choose the dark theme from the list.
