您是否(Did)在整理相机胶卷时不小心删除了一些照片?您(Are)是否丢失了 iPhone 或 iPad 上的某些照片或视频?我们将向您展示如何恢复设备上已删除的照片和视频。

在照片应用程序(Photos App)中恢复已删除的照片(Deleted Photos)
当您在“照片(Photos)”应用中删除图片或视频时,iOS 或 iPadOS 会将它们移至“最近删除”文件夹。您有 30 天的时间将已删除的项目恢复到您的媒体库。
打开照片(Photos)应用程序,向下滚动相册选项卡,然后点击“(Albums)实用程序(Utilities)”部分
中的最近删除。
在iOS 16 和 iPadOS 16(iOS 16 and iPadOS 16)或更高版本中,输入您的密码以访问最近删除(Recently Deleted)的相册。如果您的 iPhone 或 iPad 支持生物识别身份验证,
请使用 Touch ID 或Face ID 。

您会看到每张照片/视频在从您的设备中永久删除之前需要多少天才能恢复。点击(Tap)并按住要恢复的项目,然后选择恢复(Recover)。

想要(Want)同时恢复多张照片和视频?点击(Tap Select)右上角的选择,然后选择要恢复的项目。点击(Tap Recover)底部角落的 Recover 并选择Recover N Items。恢复的照片将返回到它们在您的图库(Library)中的原始文件夹中。

检查隐藏的相册(Hidden Album)是否有Missing Photos/Videos
如果您仍然丢失了一些照片并且确定它们没有被删除,那么您可能不小心将它们隐藏了(probably hidden them by accident)。取消隐藏照片会将其带回您的相机胶卷。
- 打开“照片(Photos)”应用,向下滚动并点按“隐藏”(Hidden)。
- 输入密码或使用Face ID/Touch ID访问相册。

- 找到(Locate)并点按要取消隐藏的照片。点击右上角的“更多”图标,然后选择“取消隐藏(Unhide)” 。

删除(Delete)最近删除(Delete)的(Videos)照片或视频(Photos)
“最近(Recently)删除”文件夹中已删除的图片或视频会占用您设备上的存储空间。删除项目是释放 iPhone 或 iPad 存储空间(free up your iPhone or iPad’s storage)的好方法。按照以下步骤从“最近删除(Recently Deleted)”文件夹中删除不需要的照片和视频。
打开“照片”应用中的“(Photos)最近(Recently) 删除(Delete)” d 文件夹,然后点按要删除的照片或视频。点击(Tap Delete)左下角的删除,然后在弹出窗口中
选择删除。(Delete)

要同时删除多张照片/视频,请点击右上角(Select)的选择并选择要删除的项目。点击(Tap Delete)左下角的删除,然后在弹出窗口中
选择删除 N 项。(Delete N Items)

要恢复相册中的所有照片和视频,请点击右上角的选择(Select)和恢复全部(Recover All)。

通过 iCloud照片(Photos)恢复已删除的照片(Deleted Photos)或视频(Videos)
如前所述,您的设备会将已删除的照片和视频暂时保留 30 天。因此,您不会在“最近删除(Recently Deleted)”相册中找到超过 30 天的删除项目。但是,如果您使用 iCloud照片(Photos),您或许能够恢复已删除的图片或丢失的照片。
如果您在关闭iCloud照片的情况下删除了照片,您可以通过重新启用 iCloud(Photos)照片(Photos)来恢复它。
将您的 iPhone 或 iPad 连接到Wi-Fi,前往Settings > Photos,然后打开“iCloud照片(Photos)” 。

或者,在设置菜单中点击您的(Settings)Apple ID名称,然后选择 iCloud。点击照片(Tap Photos)并打开 iCloud照片(Photos)或同步(Sync)此 iPhone/同步(Sync)此 iPad。

让您的设备连接到Wi-Fi,丢失的照片/视频应该会在几分钟内
出现在照片应用中。(Photos)
恢复已删除的 iCloud 照片
Apple还允许您通过 iCloud 网站恢复已删除的照片。如果您删除了备份到 iCloud(photos backed up to iCloud)的照片,请前往 iCloud 网站并重新下载(re-download them)。
- (Visit)在Safari或您首选的网络浏览器中(Safari)访问icloud.com,然后登录您的 iCloud 帐户。
- 点击照片。

- (Locate)在 iCloud照片图库中(Photos Library)找到并点按要恢复的照片或视频。
- 点击底角的“更多”图标,然后选择“下载(Download)” 。
- (Tap Download)在确认弹出窗口中点击下载。下一步是将照片保存到照片(Photos)应用程序。

- 点击Safari(Safari)地址栏中的 AA 图标,点击下载(Downloads),然后选择下载的照片/视频。
- 点击底角的共享(Share)图标,然后在共享菜单中选择保存图像。(Save Image)您现在应该会在设备的相机胶卷中看到照片或视频。

如果您在 iCloud 备份中找不到照片或视频,请查看“最近删除的 iCloud照片”相册。(Photos)请注意,已删除的 iCloud 照片(deleted iCloud photos)会在 30 天后
从“最近删除(Recently Deleted)”文件夹中永久移除。
前往相册(Albums)选项卡并打开最近删除(Recently Deleted)的相册。选择您要恢复的照片/视频,然后点按恢复(Recover)。

从Mac或 iTunes备份(Backup)恢复已删除的照片(Photos)
您可以从 Windows PC 或Mac上的本地备份恢复照片。但是,此方法的主要限制是您不能只恢复图片和视频。iTunes 或Finder会恢复整个备份,从而覆盖您当前的 iPhone 数据。
您将丢失最近安装的应用程序、短信和其他未包含在备份中的最近内容/设置。为防止数据丢失,我们建议在恢复本地备份之前将您的 iOS 设备备份到 iCloud 。(backing up your iOS device to iCloud)如果您不喜欢本地备份中的内容,这允许您恢复当前数据。
如果您只想从备份中提取和恢复照片/视频,请使用EaseUS 和iMyFone Fixppo等(iMyFone Fixppo)第三方数据恢复软件(third-party data recovery software)。
使用iTunes
恢复已删除的照片(Deleted Photos Using)
- 使用USB数据线将 iPhone 或 iPad 插入Mac,然后启动 iTunes。
- 解锁(Unlock)您的 iPhone,轻点“信任(Trust)”,然后在出现提示时输入您的密码。

- 选择 iTunes 菜单栏下方的设备图标。

- 选择侧边栏上的摘要(Select Summary),滚动到备份(Backups)部分,选择恢复备份(Restore Backup),然后按照说明进行操作。

如果您的PC 上没有任何本地备份,则
恢复备份选项将显示为灰色。(Restore Backup)
从Mac 备份(Mac Backup)恢复已删除的照片(Photos)
- 解锁(Unlock)您的 iPhone,使用USB数据线将它连接到您的(USB)Mac,然后打开Finder。
- 在边栏上选择您的 iPhone,滚动到“备份”部分,然后点按“恢复备份(Restore Backup)” 。

检索已删除的照片
这些技巧应该可以帮助您在 iPhone 和 iPad 上恢复丢失或删除的图片。如果您在恢复照片和其他文件方面需要帮助,请
联系 Apple 支持。(Contact Apple Support)
How to Recover Deleted Photos on iPhone and iPad
Did you delete some pictures by аccident while decluttering your camera roll? Are yоu missing some photоs or videos on your iPhonе or iPad? We’ll show you how to recover deleted photos and videos on your device.

Recover Deleted Photos in the Photos App
When you delete pictures or videos in the Photos app, iOS or iPadOS moves them to the “Recently Deleted” folder. You have 30 days to restore deleted items to your media library.
Open the Photos app, scroll down the Albums tab, and tap Recently Deleted in the “Utilities” section.
In iOS 16 and iPadOS 16 or later, enter your passcode to access the Recently Deleted photo album. Use Touch ID or Face ID if your iPhone or iPad supports biometric authentication.

You’ll see how many days you have to recover each photo/video before it’s permanently deleted from your device. Tap and hold the item you want to recover and select Recover.

Want to recover multiple photos and videos at the same time? Tap Select in the top-right corner and select the items you want to recover. Tap Recover in the bottom corner and select Recover N Items. The restored photos will return to their original folder in your Library.

Check the Hidden Album for Missing Photos/Videos
If you’re still missing some photos and are sure they aren’t deleted, you’ve probably hidden them by accident. Unhiding a photo takes it back to your camera roll.
- Open the Photos app, scroll down and tap Hidden.
- Enter your passcode or use Face ID/Touch ID to access the album.

- Locate and tap a photo you want to unhide. Tap the More icon in the top corner and select Unhide.

Delete Recently Deleted Photos or Videos
Deleted pictures or videos in the Recently Deleted folder take up storage space on your device. Removing items is a great way to free up your iPhone or iPad’s storage. Follow the steps below to remove unneeded photos and videos from the Recently Deleted folder.
Open the Recently Deleted folder in the Photos app and tap the photo or video you want to delete. Tap Delete in the bottom-left corner and select Delete on the pop-up.

To delete multiple photos/videos simultaneously, tap Select in the top-right corner and choose the items you want to delete. Tap Delete in the bottom-left corner and select Delete N Items on the pop-up.

To recover all photos and videos in the album, tap Select in the top-right corner and Recover All.

Recover Deleted Photos or Videos via iCloud Photos
As mentioned earlier, your device temporarily keeps deleted photos and videos for 30 days. So, you won’t find items deleted over 30 days in the Recently Deleted album. However, you might be able to recover deleted pictures or missing photos if you use iCloud Photos.
If you deleted a photo with iCloud Photos turned off, you could restore it by re-enabling iCloud Photos.
Connect your iPhone or iPad to Wi-Fi, go to Settings > Photos, and toggle on iCloud Photos.

Alternatively, tap your Apple ID name in the Settings menu and select iCloud. Tap Photos and toggle on iCloud Photos or Sync this iPhone/Sync this iPad.

Keep your device connected to Wi-Fi, and the lost photos/videos should be available in the Photos app in a few minutes.
Restore Deleted iCloud Photos
Apple also lets you restore deleted photos through the iCloud website. If you delete photos backed up to iCloud, head to the iCloud website and re-download them.
- Visit icloud.com in Safari or your preferred web browser and sign in to your iCloud account.
- Tap Photos.

- Locate and tap the photo or video you want to recover in your iCloud Photos Library.
- Tap the More icon in the bottom corner and select Download.
- Tap Download on the confirmation pop-up. The next step is to save the photo to the Photos app.

- Tap the AA icon in the Safari address bar, tap Downloads, and select the downloaded photo/video.
- Tap the Share icon in the bottom corner and select Save Image in the share menu. You should now see the photo or video in your device’s camera roll.

If you can’t find photos or videos in your iCloud backup, check the iCloud Photos Recently Deleted album. Note that deleted iCloud photos are permanently removed from the Recently Deleted folder after 30 days.
Head to the Albums tab and open the Recently Deleted album. Select the photo/video you want to recover and tap Recover.

Restore Deleted Photos from Mac or iTunes Backup
You can recover photos from a local backup on your Windows PC or Mac. However, the major limitation of this method is that you can’t restore pictures and videos only. iTunes or Finder restores the entire backup, thereby overwriting your current iPhone data.
You’ll lose recently installed apps, text messages, and other recent content/settings not included in the backup. To prevent data loss, we recommend backing up your iOS device to iCloud before restoring a local backup. That allows you to restore your current data if you don’t like the content from the local backup.
If you want to extract and recover only photos/videos from your backup, use third-party data recovery software like EaseUS and iMyFone Fixppo.
Restore Deleted Photos Using iTunes
- Plug your iPhone or iPad into your Mac using a USB cable and launch iTunes.
- Unlock your iPhone, tap Trust, and enter your passcode if prompted.

- Select the device icon below the iTunes menu bar.

- Select Summary on the sidebar, scroll to the Backups section, select Restore Backup, and follow the instructions.

The Restore Backup option will be grayed out if you don’t have any local backup on your PC.
Restore Deleted Photos From a Mac Backup
- Unlock your iPhone, connect it to your Mac using a USB cable, and open Finder.
- Select your iPhone on the sidebar, scroll to the “Backups” section, and tap Restore Backup.

Retrieve Deleted Photos
These tricks should help you restore missing or deleted pictures on your iPhone and iPad. Contact Apple Support if you need help recovering photos and other files.