Apple 设备配备专注模式，其中包括免打扰 (DND) 和其他(Focus Mode, which includes do-not-disturb (DND) and other modes)有助于减少分心的模式。您可以根据事件打开和关闭这些模式，甚至可以共享模式，以便其他人知道您很忙。
您可以根据计划或特定事件将不同的焦点模式设置为自动启用或禁用。这些事件包括启动应用程序或将手机连接到汽车的蓝牙(Bluetooth)扬声器等。与他人共享专注(Focus)状态模式让他们知道您很忙（开车或其他）。
本教程向您展示如何使用您的 iPhone、iPad 和Mac与他人分享(Mac)Focus状态。
iPhone 上的焦点状态是什么？
焦点状态是一种免打扰模式(DND mode)，您可以在Apple设备上手动配置。这是 iOS 15、iPadOS 15 和 macOS 12 Monterey引入的新功能之一。如果您在Apple设备上使用这些操作系统的旧版本，您将无法使用此功能。
使用Focus状态功能的主要优势是使通知静音并最大程度地减少干扰。例如，假设人们在你学习时不断给你打电话。在这种情况下，您可以设置一个专注(Focus)模式，在教育应用程序运行时自动静音所有呼叫并隐藏通知。
分享焦点状态是什么意思？
设置焦点(Focus)状态后，您可以选择是否让其他人知道您已将通知静音。如果您的联系人使用Apple设备，如果他们尝试向您发送 iMessage ，他们可以在“信息”应用中看到它。(Messages)他们还会在 iPhone、iPad 或Mac上的“(Mac)通讯录(Contacts)”应用中的个人资料图片旁边看到一个月亮图标（有时称为睡眠图标）。
设置Focus状态后，您可以在任何(Focus)Apple设备上触发它，包括Apple Watch。这将自动在同一 iCloud 帐户上的所有Apple设备上设置(Apple)Focus状态。如果您不想在您的设备之间设置Focus状态共享，您也可以进行设置。
前往Settings > Focus于 iPhone 或 iPad”，然后禁用“跨设备(Devices)共享”(Share Across) 。这将停止与链接到同一Apple ID的其他设备共享您的Focus状态。在Mac上，此选项位于System Preferences > Notifications & Focus中的(Focus)Focus选项卡下。
如何在 iPhone、iPad 和Mac上设置和使用专注模式(Use Focus Mode)
让我们先快速设置一个Focus状态，在下一节中，我们将学习如何与他人分享它。在 iPhone 或 iPad 上打开“设置”应用，点击(Settings)“焦点”(Focus)，然后点击右上角的 + 图标。选择自定义(Custom)，命名您的新焦点(Focus)模式，然后点击下一步(Next)。您现在可以选择是否要在自定义焦点模式下允许来自特定联系人的通知。如果您不想让任何人打扰您，请
选择允许无。(Select Allow)
接下来，选择是否允许任何应用在启用此专注(Focus)模式时向您发送通知。如果您愿意，您可以点击全部删除(Remove All)并选择时间敏感以允许紧急通知。(Time Sensitive)或者，再次选择Allow None。点击完成(Tap Done)，您就可以开始设置了。
您现在可以点击“添加计划(Add Schedule)”或“自动化(Automation)” ，然后选择何时运行此焦点(Focus)状态。完成后，返回焦点(Focus)设置并选择主屏幕(Home Screen)。选择“隐藏通知徽章(Select Hide Notification Badges)”以防止再出现一种分心提示您打开特定应用程序的情况。
回到前面的页面。选择锁定屏幕(Select Lock Screen)和暗淡锁定屏幕(Dim Lock Screen)。如果您想在锁定屏幕上看到静音通知，请启用在锁定屏幕(Lock Screen)上显示。
在Mac上，单击桌面左上角的Apple标志，进入(Apple)System Preferences > Notifications和焦点(Focus)，然后选择焦点(Focus)选项卡。您现在可以单击 + 按钮来设置新的焦点(Focus)模式。
如何在 iPhone、iPad 和Mac上共享(Mac)焦点状态(Focus Status)
在 iPhone 或 iPad 上，您可以前往Settings > Focus并点击焦点状态(Focus Status)选项，如果您想与其他人共享焦点状态，则启用共享焦点状态。(Share Focus Status)这将适用于 Apple 的应用程序，例如 Contacts 和Messages。
当您分享焦点(Focus)状态时，应用程序只能显示您已将通知静音。他们将无法显示启用了哪种对焦(Focus)模式。请注意，即使您启用了Focus模式
，其他Mac和 iPhone 用户也会看到一个名为Notify Anyway的选项来向您发送通知。(Notify Anyway)
在您的Mac上，您可以前往“System Preferences > Notifications与焦点”(Focus)。选择焦点(Focus)选项卡并选中共享焦点状态(Share Focus Status)以与他人共享，或取消选中它以避免共享。
此“静音通知”消息的激活触发器是您的焦点(Focus)状态。只需通过控制中心(Control Center)、自动化触发器或手动进入设置中的(Settings)焦点(Focus)模式启用它，就会显示消息。
您可以通过转到Settings > Privacy > Focus并为 iPhone 或 iPad 上的各种应用禁用它来
完全停止共享焦点状态。(Focus)
随处启用免打扰
在iPhone、iPad 和Mac上设置焦点(Focus)模式后，您还可以在其他平台上启用免打扰。(DND)以下是如何在 Android 上自定义 DND 设置(customize your DND settings on Android)。您还可以在 Mac 上将消息静音(mute messages on your Mac)并在 Windows 上设置 DND(set up DND on Windows)。
How to Share Focus Status on iPhone, iPad, and Mac
Aрple deνicеs come with Focus Mode, which includes do-not-disturb (DND) and other modes to help reduce distraction. You can turn these modes on and off based on events and even share modes, so others know you’re busy.
You can set different focus modes to be enabled or disabled automatically based on a schedule or specific events. These events include things like starting an app or connecting your phone to your car’s Bluetooth speaker. Sharing Focus status modes with others lets them know you’re busy (driving or whatever).
This tutorial shows you how to share Focus status with others using your iPhone, iPad, and Mac.
What Is Focus Status on iPhone?
A Focus Status is a type of DND mode that you can manually configure on your Apple device. This was among the new features introduced with iOS 15, iPadOS 15, and macOS 12 Monterey. You will not be able to use this feature if you’re using older versions of these operating systems on your Apple device.
The key advantage of using the Focus status feature is to silence notifications and minimize distractions. For example, suppose people keep calling you while you’re studying. In that case, you can set up a Focus mode that automatically silences all calls and hides notifications when an education app runs.
What Does Share Focus Status Mean?
Once you set up a Focus status, you can choose whether to let others know that you’ve silenced notifications. If your contacts use Apple devices, they can see it in the Messages app if they try to send you an iMessage. They’ll also see a moon icon (sometimes known as the sleep icon) next to your profile picture in the Contacts app on iPhone, iPad, or Mac.
Once you set up a Focus status, you can trigger it on any Apple device, including your Apple Watch. This will automatically set the Focus status on all your Apple devices on the same iCloud account. If you don’t want to set up Focus status sharing across your devices, you can set that up too.
Go to Settings > Focus on your iPhone or iPad, and disable Share Across Devices. This will stop sharing your Focus status with other devices linked to the same Apple ID. On the Mac, this option is under the Focus tab in System Preferences > Notifications & Focus.
How to Set Up and Use Focus Mode on iPhone, iPad, and Mac
Let’s quickly set up a Focus status first, and in the next section, we’ll learn how to share it with others. Open the Settings app on your iPhone or iPad, tap Focus, and hit the + icon in the top-right corner. Select Custom, name your new Focus mode, and tap Next. You can now select if you want to allow notifications from specific contacts in your custom focus mode. Select Allow None if you don’t want to let anybody disturb you.
Next, select if you want to allow any apps to send you notifications when you enable this Focus mode. You can tap Remove All and select Time Sensitive to allow urgent notifications if you wish to. Alternatively, select Allow None again. Tap Done, and you’ll be ready to start setting it up.
You can now tap Add Schedule or Automation and select when you want to run this Focus status. Once that is done, return to the Focus settings and choose Home Screen. Select Hide Notification Badges to stop one more distraction from prompting you to open specific apps.
Return to the previous page. Select Lock Screen and Dim Lock Screen. If you want to see silenced notifications on the lock screen, enable Show On Lock Screen.
On your Mac, click the Apple logo in the top-left corner of the desktop, go to System Preferences > Notifications & Focus, and pick the Focus tab. You can now click the + button to set up a new Focus mode.
How to Share Focus Status on iPhone, iPad, and Mac
On your iPhone or iPad, you can go to Settings > Focus and tap the Focus Status option, and enable Share Focus Status if you want to share it with other people. This will work with Apple’s apps, such as Contacts and Messages.
When you share a Focus status, apps can only show that you’ve silenced notifications. They will not be able to show which Focus mode is enabled. Be aware that other Mac and iPhone users will see an option called Notify Anyway to send you a notification even if you’ve enabled a Focus mode.
On your Mac, you can go to System Preferences > Notifications & Focus. Select the Focus tab and check Share Focus Status to share it with others, or uncheck it to avoid sharing it.
The activation trigger for this “silenced notifications” message is your Focus status. Just enable it via the Control Center, an automation trigger, or by manually going to the Focus mode in Settings, and the message will be displayed.
You can stop sharing Focus status entirely by going to Settings > Privacy > Focus and disabling it for various apps on your iPhone or iPad.
Enable DND Everywhere
With your Focus modes set up on iPhone, iPad, and Mac, you can also enable DND on other platforms. Here’s how to customize your DND settings on Android. You can also mute messages on your Mac and set up DND on Windows.
