通知可能会让人分心(annoying distraction)。如果您觉得自己的 iPhone 上经常收到通知，您可以关闭任何您想要的应用程序的通知，或完全关闭它们。
通常，应用程序会在您第一次打开它时询问您是否允许发送通知。(send notifications)只需说“是”并开始使用该应用程序就很容易。也许您不确定通知是否重要。
如果您发现某些聊天过于频繁地破坏您的手机，您也可以关闭特定联系人的通知。在本文中，我们将向您展示如何做到这一切并让您高枕无忧。
如何在iPhone(Your)上关闭应用(App)程序
的通知(Notifications)
要关闭 iPhone 通知，请导航到“设置”应用。从那里，按照这些指示。
- 点击通知。
- 您可以看到每个提供通知的应用程序。点按您要关闭通知的应用程序。
- 在顶部，您可以点击允许通知(Allow Notifications)滑块将其关闭。
作为完全关闭应用程序通知的替代方法，您还可以自定义它们的显示方式。在此页面的警报(Alerts)部分，您可以：
- 选择(Choose)通知是否应显示在锁定屏幕、通知中心或横幅上。
- 如果启用了横幅，请选择它们是否是临时的。
- 让通知发出声音。
- 选择(Choose)是否在应用程序图标上显示徽章以指示未读通知的数量。
在底部，您可以选择通知在锁定屏幕上的外观。这包括是否显示预览以及是否对通知进行分组。
如何关闭消息(Message)或呼叫通知
如果您想关闭 iMessage 或来电通知，您可以在“设置”(Settings)应用程序的单独区域中执行此操作。
要关闭 iMessage 的通知：
- 在设置(Settings)应用程序中，点击消息(Messages)。
- 点击通知。
- 在此屏幕上，您可以点击允许通知(Allow Notifications)旁边的滑块将其关闭。与其他应用程序一样，您也可以选择显示的通知类型。
- 如果您滚动到底部并点击自定义通知(Customize Notifications)，您可以选择是否要重复通知。
如果您想关闭或更改电话(Phone)通知，请返回主设置(Settings)屏幕并点击消息上方
的电话。(Phone)
- 点击通知。
- 同样，您可以点击允许通知旁边的滑块将其关闭。
- 您还可以像使用消息(Messages)一样更改通知类型。
如何关闭特定人员的通知(Notifications Off)（不(Specific Person)阻止）
如果您不想全面关闭 iMessage 通知，但只针对您的一个联系人，您可以这样做而无需阻止他们。这不是在“设置”中完成的，而是直接在“消息(Messages)”应用程序中完成的。
- 在消息(Messages)中，点击与您要隐藏通知的人的聊天。
- 点击顶部的人名。
- 点击隐藏警报(Hide Alerts)旁边的滑块以关闭来自它们的通知。
这将使该人静音，直到您返回并重新打开警报。如果您不想完全关闭 iMessage 通知但又不想阻止此人，这是一个不错的选择。
(Turn Notifications Off Temporarily)使用请勿打扰
暂时关闭通知
请勿打扰(Disturb)是 iPhone 上的一项功能，可以暂时关闭通知，直到您将其关闭或预定时间结束。要开始使用它，请前往“设置”应用。
- 在“设置”(Settings)中，转到“Focus > Do打扰(Disturb)” 。
- 点击请勿打扰(Disturb)旁边的滑块将其打开。
- 您也可以跳过设置并从右上角向下滑动以打开Control Center，然后点击Focus按钮。
- 要关闭“请勿打扰(Disturb)”，请返回“设置(Settings)”页面或点击“控制中心”中的“请勿(Control Center)打扰(Disturb)”按钮。
您还可以通过转到“Focus > Do打扰(Disturb)”并点击“添加时间表(Add Schedule)”或“自动化”来设置“请勿(Automation)打扰(Disturb)”的时间表。您可以设置“请勿打扰(Disturb)”的开启时间。
在关闭通知(Notifications Off)的情况下享受一些和平(Peace)与安静(Quiet)
关闭不重要的通知可以帮助缓解持续通知( constant notifications)可能造成的压力。通过设置可以轻松关闭它们，或者您也可以关闭来自特定人员的通知。
当您想要一个不太持久的解决方案时，请勿打扰(Disturb)也很有帮助，非常适合您需要集中注意力且不会分心的时候。
How to Turn Off Notifications on iPhone
Notifications can become an annoying distraction. If you feel like you’re constantly barraged with notifications on your iPhone, you can turn notifications off for any app you want—or turn them off entirely.
Typically, an app asks you for permission to send notifications the first time you open it. It’s easy just to say yes and start using the app. Maybe you aren’t sure if the notifications will be important.
If you find that certain chats are blowing up your phone too often, you can turn notifications off for specific contacts as well. In this article, we’ll show you how to do all this and gain some peace of mind.
How to Turn Off Notifications for an App on Your iPhone
To turn off iPhone notifications, navigate to your Settings app. From there, follow these directions.
- Tap Notifications.
- You can see every app that provides notifications. Tap an app for which you want to turn off notifications.
- At the top, you can tap the Allow Notifications slider to turn it off.
As an alternative to turning off an app’s notifications entirely, you can also customize how they appear. In the Alerts section on this page, you can:
- Choose whether notifications should appear on the lock screen, the notification center, or as banners.
- If banners are enabled, choose whether they are temporary.
- Have notifications make sounds.
- Choose whether badges appear on the app’s icon to indicate the number of unread notifications.
At the bottom, you can choose the appearance of notifications on your lock screen. This includes whether previews are shown and whether notifications are grouped.
How to Turn Off Message or Call Notifications
If you want to turn iMessage or call notifications off, you can do this in a separate area of the Settings app.
To turn off notifications for iMessage:
- In the Settings app, tap Messages.
- Tap Notifications.
- On this screen, you can tap on the slider beside Allow Notifications to turn them off. Like other apps, you can choose what types of notifications show up as well.
- If you scroll to the bottom and tap on Customize Notifications, you can choose whether you want notifications to repeat or not.
If you want to turn off or change Phone notifications, go back to the main Settings screen and tap on Phone, just above Messages.
- Tap Notifications.
- Again, you can tap on the slider next to Allow Notifications to turn them off.
- You can also change notification types as with Messages.
How to Turn Notifications Off For a Specific Person (Without Blocking)
If you don’t want to turn iMessage notifications off across the board, but for only one of your contacts, you can do this without having to block them. This isn’t done in Settings but directly in the Messages app.
- In Messages, tap on the chat with the person you want to hide notifications from.
- Tap on the person’s name at the top.
- Tap on the slider next to Hide Alerts to turn off notifications from them.
This will mute the person until you go back and turn alerts back on. This is a good option if you don’t want to turn iMessage notifications off entirely but don’t want to block the person.
Turn Notifications Off Temporarily With Do Not Disturb
Do Not Disturb is a feature on iPhone that can temporarily turn off notifications either until you turn it back off or the scheduled time is over. To start using it, head to your Settings app.
- In Settings, go to Focus > Do Not Disturb.
- Tap on the slider next to Do Not Disturb to turn it on.
- You can alternatively skip going to settings and slide down from the top right to open Control Center, then tap on the Focus button.
- To turn Do Not Disturb off, go back to the page in Settings or tap the Do Not Disturb button in the Control Center.
You can also set a schedule for Do Not Disturb by going to Focus > Do Not Disturb and tapping on Add Schedule or Automation. You can set the times Do Not Disturb will be on.
Have Some Peace and Quiet With Notifications Off
Turning off non-important notifications can help with the stress that constant notifications can cause. It’s easy to turn them off through settings, or you can also turn off notifications from specific people.
Do Not Disturb is also helpful when you want a less permanent solution, perfect for times you need to focus and not get distracted.
