垃圾邮件(Spam emails)令人沮丧。它们会占用您收件箱的空间，并且需要花费大量时间来清除。这可能会让人很难专注于重要的消息。幸运的是，有一种方法可以通过学习如何阻止电子邮件(how to block emails)来减少不必要的噪音并重新控制收件箱。
幸运的是，苹果公司(Apple)设计了多种方法来阻止垃圾邮件通信。在 iOS 13 及更高版本中，有一种直接的方法可以阻止单个发件人以防止不需要的通信。此外，如果您将发件人置于阻止列表中，该发件人将与消息、FaceTime和电话共享，因此您不必在每个应用程序上阻止号码(block a number)或电子邮件地址。考虑到这一点，让我们看看如何在 iPhone（和 iPad）上阻止不需要的电子邮件。
1.在iPhone 和 iPad 上的
Apple Mail 应用程序(Apple Mail App)中阻止(Block)不需要的电子邮件(Emails)
使用 iOS 13，直接从邮件(Mail)应用程序阻止不需要的电子邮件发件人成为可能。操作方法如下：
- 打开邮件(Mail)应用程序，找到不需要的发件人发送的邮件，然后将其打开。
- 点击发件人的照片，将打开联系信息。
- 点击“发件人(From)”字段中标记的发件人姓名。
- 点击阻止此联系人。
- 单击“阻止(Block)此联系人”(Contact)进行确认。
就是这样！如果您使用不同的电子邮件应用程序，您还可以通过这些应用程序阻止联系人。
2. 在 iPhone 上
屏蔽(Block)Gmail中的电子邮件地址(Email Address)
阻止Gmail(Gmail)中的地址是一个简单的过程。以下是在 iPhone 上通过Gmail(Gmail)阻止不需要的发件人的方法：
- 打开来自您想要阻止的不需要的发件人的电子邮件。
- 选择更多(Select More)（右上角、回复按钮旁边的三个垂直点）。
- 从下拉菜单中，选择阻止“(Block “)发件人姓名”。
Gmail还允许您将邮件标记为垃圾邮件。这是使用iPhone 上的
Gmail应用程序阻止电子邮件地址的最简单方法之一。
- 打开 Gmail 移动应用。
- 查找垃圾邮件发送者发送的电子邮件。点击信封图标旁边的三个点（更多）。
- (Tap Report)从弹出菜单中
点击报告垃圾邮件。
3.在 iOS AOL 应用程序(AOL App)中将电子邮件地址(Email Address)标记(Mark)为垃圾邮件发送者(Spammer)
AOL没有专门为 iPhone 用户提供的电子邮件应用程序。相反，您可以使用AOL应用程序检查邮件并阅读新闻、天气信息和重要警报。您可以使用AOL(AOL)阻止最多 1000 个电子邮件地址。就是这样：
- 打开 AOL 应用程序。
- 转到新电子邮件。
- 选中要阻止的消息旁边的空白框，然后单击底部面板上标记为三个点的更多。
- 点击标记为垃圾邮件。
您可以将邮件移至垃圾邮件文件夹，而不是将其标记为垃圾邮件。也会有同样的效果。当您将邮件标记为垃圾邮件时，来自同一发件人的未来邮件将被阻止。
您还可以使用网络浏览器访问您的AOL邮件并阻止其中的联系人。
- 转到您的AOL收件箱，选中不受欢迎的发件人发送的邮件旁边的复选框。
- 单击“更多”，三个点菜单。
- 从下拉菜单中选择“阻止发件人”(Block Sender)。
- 将出现一个弹出窗口，选择“确定”以确认您要阻止此发件人。
对您想要阻止的所有发件人重复此过程。
5. 在 Outlook 中阻止联系人
适用于手机的Outlook 应用程序(Outlook App)没有允许您阻止联系人的选项。但您可以通过网络进行操作。就是这样：
- (Log)通过网络浏览器
登录您的Outlook电子邮件帐户。(Outlook)
- 前往设置。
- 在侧面菜单的底部，找到查看所有设置(View All Settings)。
- 在“设置”(Settings)弹出窗口中，转到“垃圾邮件”(Junk Email)部分。
- 您可以在此处设置阻止列表。Click +Add并输入您要阻止的电子邮件地址。
- 您可以在此处添加多个电子邮件地址。完成后，单击页面底部的
“保存” 。(Save)
6. 阻止与雅虎邮箱的联系
雅虎(Yahoo)移动应用程序不允许您阻止电子邮件地址。相反，您可以将其标记为垃圾邮件，并且来自同一发件人的所有未来邮件将自动进入垃圾邮件文件夹。您不再需要在主收件箱文件夹中处理它们。操作方法如下：
- 转到您的雅虎(Yahoo)收件箱，然后打开您想要阻止的发件人的邮件。
- (Select More)从底部操作栏中
选择更多（三个点）。
- 选择标记为垃圾邮件。
从现在起，该发件人的所有电子邮件都将直接到达垃圾邮件文件夹。
7.从 iPhone设置应用程序(Settings App)阻止电子邮件发件人(Block Email Senders)
您是否(Did)知道可以直接从 iPhone 的“设置”(Settings)应用程序阻止电子邮件地址？不过，此方法仅适用于手机联系人列表中保存的联系人。如果您选择通过“设置”(Settings)阻止他们，您还将阻止他们给您打电话和向您发送短信。确保(Make)保存的联系人的电话号码旁边还列出了电子邮件。
以下是通过“设置”(Settings)应用阻止某人的方法：
- 打开 iPhone 的设置。
- 选择邮件。
- 向下滑动并选择已阻止。
- 点击添加新的。
- 从列表中选择要阻止的联系人。
如果您稍后决定取消阻止某个联系人，请将其向左滑动并点击取消阻止(Unblock)。
8. 取消订阅邮件(Mailing)列表
当您阻止电子邮件地址时，您会继续收到他们的消息。但相反，在您的收件箱中，它们会直接进入垃圾邮件或垃圾文件夹。如果您想让您的邮件远离促销信息，阻止的替代方法是取消订阅各种邮件列表。这也是摆脱垃圾邮件的永久方法。
您从邮件列表收到的任何消息都应包含取消订阅链接。它可以位于消息的顶部或底部。如果您单击该链接，您将进入一个网页，您可以在其中完成从邮件列表取消订阅的过程。
How to Block Emails on Your iPhone
Spam emails are frustrating. They take up space in your inbox and take a lot of time to clear out. This can make it difficult to focus on the important messages. Fortunately, there is a way to reduce unwanted noise and regain control of your inbox by learning how to block emails.
Luckily, Apple devised several ways to block spammy communication. With iOS 13 and newer, there’s a direct way of blocking individual senders to prevent unwanted communications. Also, if you put a sender on a blocked list, it’ll be shared with messages, FaceTime, and phone, so you won’t have to block a number or an email address on each app. With that in mind, let’s check out how to block unwanted emails on your iPhone (and iPad).
1. Block Unwanted Emails in the Apple Mail App on iPhone and iPad
With iOS 13, blocking unwanted email senders directly from the Mail app became possible. Here’s how to do it:
- Open the Mail app, find a message sent by the unwanted sender, and open it.
- Tap on the sender’s picture, and the contact information will open.
- Tap on the name of the sender, labeled in the From field.
- Tap Block this Contact.
- Confirm by clicking on Block this Contact.
That’s it! If you use different emailing apps, you can also block the contact through those.
2. Block an Email Address in Gmail on iPhone
Blocking an address in Gmail is a straightforward process. Here’s how to block an unwanted sender on Gmail on iPhone:
- Open an email from the unwanted sender you want to block.
- Select More (the three vertical dots in the right corner, next to the reply button).
- From the drop-down menu, choose Block “sender’s name.”
Gmail also lets you mark a message as spam. This is one of the easiest ways to block an email address using the Gmail app on your iPhone.
- Open the Gmail mobile app.
- Find an email sent by the spammer. Tap on three dots (More) next to the envelope icon.
- Tap Report spam from the pop-up menu.
3. Mark an Email Address as a Spammer in iOS AOL App
AOL doesn’t have a dedicated app for emails for iPhone users. Instead, you can use the AOL app to check your mail and read news, weather info, and important alerts. You can block a maximum of 1000 email addresses using AOL. Here’s how:
- Open the AOL app.
- Go to New emails.
- Check the empty box next to the message you want to block and click More at the bottom panel marked as three dots.
- Tap Mark as Spam.
Instead of marking a message as spam, you can move it to the spam folder. It’ll have the same effect. When you mark a message as spam, future messages from the same sender will be blocked.
You can also use a web browser to access your AOL mail and block contacts from there.
- Go to your AOL inbox and check the box next to the mail sent by an unwelcome sender.
- Click More, the three dots menu.
- From the drop-down menu choose Block Sender.
- A pop-up window will appear, select OK to confirm you want to block this sender.
Repeat this process for all senders you intend to block.
5. Block a Contact in Outlook
The Outlook App for mobile phones doesn’t have an option that’ll allow you to block a contact. But you can do it from the web. Here’s how:
- Log in to your Outlook email account through the web browser.
- Go to Settings.
- At the bottom of the side menu, find View All Settings.
- In the Settings pop-up window, go to the Junk Email section.
- Here you can set up the block list. Click +Add and type in the email address you want to block.
- You can add multiple email addresses here. Once you are done, click Save at the bottom of the page.
6. Block a Contact With Yahoo Mail
The Yahoo mobile app won’t let you block an email address. Instead, you can mark it as spam, and all future messages from the same sender will automatically go to the spam folder. You won’t need to deal with them in your main inbox folder anymore. Here’s how to do it:
- Go to your Yahoo inbox and open the message from senders you’d like to block.
- Select More (three dots) from the bottom action bar.
- Select Mark as Spam.
From now on, all emails by this sender will arrive directly in the spam folder.
7. Block Email Senders From the iPhone Settings App
Did you know you can block an email address directly from the iPhone’s Settings app? However, this method works only for contacts saved in your phone’s contact list. If you choose to block them through Settings, you’ll also block them from calling you and sending you text messages. Make sure that the saved contact also has an email listed beside the phone number.
Here’s how to block someone through the Settings app:
- Open iPhone’s Settings.
- Select Mail.
- Swipe down and select Blocked.
- Tap Add New.
- Select the contact from the list to block.
If you later decide to unblock a contact, swipe it left and tap Unblock.
8. Unsubscribe from a Mailing List
When you block an email address, you continue receiving their messages. But instead, in your inbox, they go straight to the spam or junk folder. If you want to keep your mail clean from promotional messages, the alternative to blocking is unsubscribing from various mailing lists. This is also a permanent way of getting rid of junk mail.
Any message you receive from the mailing lists should contain an unsubscribe link. It can be located at the top or the bottom of the message. If you click that link, it’ll take you to a web page where you can complete the process of unsubscribing from the mailing list.
