当您在Mac(Mac)上打开电子邮件收件箱,却发现一大堆未读邮件(massive pile of unread messages)盯着您的那一刻,足以让任何人感到不知所措。幸运的是,有一种方法可以清理您的收件箱,而无需花费数小时点击每封电子邮件并点击删除按钮。
一次浏览收件箱一封电子邮件的日子已经一去不复返了。只需几次点击和技巧,您就可以在Mac上快速选择和删除多封电子邮件,为您留下整洁的收件箱,并有更多时间专注于真正重要的事情。

删除多封电子邮件
以下介绍了如何在Mac(Mac)上一步删除多封电子邮件。
- 通过点按 Dock 中的图章图标来打开Mac上的“邮件”(Mail)应用,或者通过按Command + Space并输入Mail来使用(Mail)Spotlight进行搜索。
- 在左侧窗格中,选择包含要删除的电子邮件的邮箱,例如“收件箱”(Inbox)、“已发送邮件(Sent)”或其他文件夹。
- 要选择连续范围的电子邮件,请单击要删除的第一封电子邮件,按住Shift键,然后单击该范围中的最后一封电子邮件。两者之间的所有电子邮件均被选择。要选择多封不连续的电子邮件,请按住Command键,同时单击要删除的每封电子邮件。要选择文件夹中的所有电子邮件,请按Command + A。
- 选择电子邮件后,只需按键盘上的删除(Delete)键,或单击工具栏中的垃圾桶图标即可。您还可以右键单击任何选定的电子邮件,然后从上下文菜单中
选择“删除” 。(Delete)

这些电子邮件现已从电子邮件文件夹中删除。
检查(Check)并永久删除电子邮件(Permanently Delete Emails)
当您首次从Mail(Mail)中的文件夹中删除电子邮件时,它们不会被永久删除。相反,它们会被移动到“废纸篓”(Trash)文件夹中。您可以从此文件夹中永久删除它们,但您可能需要先仔细检查要删除的电子邮件。
- 在“邮件”(Mail)应用程序中,从左侧窗格中
选择“垃圾箱”文件夹。(Trash)
- 您可以预览并打开“垃圾箱”(Trash)中的任何电子邮件,就像在收件箱中一样。如果您找到想要保留的电子邮件,只需将其拖回收件箱或其他文件夹即可。
- 一旦您确信垃圾箱中的电子邮件已准备好永久删除,请右键单击左侧窗格中的“垃圾箱”(Trash)文件夹,然后从上下文菜单中选择“删除已删除邮件” 。(Erase Deleted Items)

- 将出现警告提示,提醒您此操作无法撤消。如果您确定自己的决定,请单击“删除”(Erase)。

通过查看和永久删除电子邮件,您可以保持收件箱整洁有序,(maintain a clean and organized inbox)同时确保不会意外丢失任何有价值的邮件。养成定期检查和删除电子邮件的习惯,并掌控您的电子邮件游戏。
How to Select and Delete Multiple Emails on Your Mac
That moment when you open your email inbox on your Mac, only to find a massive pile of unread messages staring back at you, is enough to make anyone feel overwhelmed. Luckily, there’s a way to clean up your inbox without having to spend hours clicking on every single email and hitting the delete button.
Gone are the days of slogging through your inbox one email at a time. With just a few clicks and tricks, you can quickly select and delete multiple emails on your Mac, leaving you with a tidy inbox and more time to focus on what really matters.

Delete Multiple Emails
Here’s how to delete multiple emails in one step on your Mac.
- Open the Mail app on your Mac by clicking the stamp icon in your dock, or search for it using Spotlight by pressing Command + Space and typing Mail.
- In the left-hand pane, select the mailbox containing the emails you want to delete, such as Inbox, Sent, or another folder.
- To select a continuous range of emails, click the first email you want to delete, hold down the Shift key, and then click on the last email in the range. All emails between the two are selected. To select multiple non-continuous emails, hold down the Command key while clicking each email you want to delete. To select all emails in the folder, press Command + A.
- With the emails selected, simply press the Delete key on your keyboard, or click the trash can icon found in the toolbar. You can also right-click any of the selected emails and choose Delete from the context menu.

The emails are now deleted from the email folder.
Check and Permanently Delete Emails
When you first delete an email from a folder in Mail, they aren’t permanently deleted. Instead, they’re moved to the Trash folder. You can delete them forever from this folder, but you may want to double-check the emails you’re about to delete first.
- In the Mail app, select the Trash folder from the left-hand pane.
- You can preview and open any email in Trash, just like you would in your inbox. If you find an email you’d like to keep, simply drag it back to your inbox or another folder.
- Once you’re confident that the emails in the trash are ready for permanent deletion, right-click the Trash folder in the left-hand pane and select Erase Deleted Items from the context menu.

- A warning prompt will appear, reminding you that this action can’t be undone. If you’re sure about your decision, click Erase.

By reviewing and permanently deleting emails, you can maintain a clean and organized inbox while ensuring that you don’t accidentally lose any valuable messages. Make it a habit to check and delete emails regularly and stay on top of your email game.