当您启用自适应亮度时，Windows会提供最佳亮度和对比度级别^{(brightness and contrast levels)}，同时节省电量并延长电池寿命^{(battery life)}。还有一个手动选项可用于微调亮度级别^{(brightness level)}以获得最佳显示体验^{(display experience)}。Windows 自适应亮度^{(Windows Adaptive Brightness)}设置在所有照明条件下都很有用。它确保无论您身在何处都可以阅读您的屏幕：无论是在黑暗的房间还是在阳光直射的情况下。在您的计算机未在屏幕上显示最佳质量内容^{(quality content)}的情况下，您可以使用手动选项来微调亮度级别^{(brightness level)}也。因此，我们为您带来了一份有用的指南，将教您如何在Windows 11^{(Windows 11)}中关闭自适应亮度。

如何在 Windows 11 中关闭或禁用自适应亮度^{(How to Turn Off or Disable Adaptive Brightness in Windows 11)}

Windows 自适应亮度功能^{(Windows Adaptive Brightness feature)}使屏幕在任何照明条件下都可读；无论您是在黑暗的房间、阳光下还是光线不足的环境中。但是，如果此功能对您没有帮助，您可以在 Windows 11 上禁用自动亮度^{(disable automatic brightness on Windows 11)}，如下所示：

1. 同时按Windows + I 键^(keys)打开设置^(Settings)应用程序。

2. 在系统^(System)部分，单击显示^(Display)，如图所示。

3. 在这里，单击亮度^(Brightness)图块。

4. 现在，取消选中标记通过优化显示的内容和亮度来帮助改善电池^{(Help improve battery by optimizing the content shown and brightness.)}的复选框。

另请阅读^{(Also Read)}：Windows 11 键盘快捷键

如何在 Windows 11 中打开或启用自适应亮度^{(How to Turn on or Enable Adaptive Brightness in Windows 11)}

启用上述设置的步骤保持不变。

1.如前所述，转到Settings > System > Display

2. 只需选中标有“通过优化显示的内容和亮度来帮助改善电池”^{(Help improve battery by optimizing the content shown and brightness )}以启用自动内容亮度功能^{(content brightness feature)}的复选框。

推荐的：^{(Recommended:)}

• 如何在Windows 10中禁用^{(Windows 10)}BitLocker
• 如何在Windows 11中禁用^{(Windows 11)}启动程序^{(Startup Programs)}
• 如何在Windows 11上更改^{(Windows 11)}壁纸^(Wallpaper)

我们希望您发现这篇文章对如何在 Windows 11 中打开或关闭自适应亮度很有趣且^{(article interesting and helpful)}有帮助^{(how to turn on or off adaptive brightness in Windows 11)}。您可以在下面的评论部分^{(comment section)}发送您的建议和查询。期待您的回复;静候佳音！

How to Turn Off Adaptive Brightness in Windows 11

When you enable adaptive brightnеss, Windows prоvides optimal brightness and contrast levels while savіng power and extending battery life. There is also a manual option for fine-tuning the brightness levels for the best display experience. Windows Adaptive Brightness settings are usеful in all lighting conditions. It ensures that your screen is readable no mattеr where уou are: whether in a dark room or in direct sunlight. In scenarios where your computer is not displaying the best qualіty content on your screen, you can use the manual option to fine-tune the brіghtness level too. Thus, we bring to you a helpful guide that will teach you how to turn off adaptive brightness in Windows 11.

How to Turn Off or Disable Adaptive Brightness in Windows 11

Windows Adaptive Brightness feature makes the screen readable in any lighting condition; whether you are in a dark room, sunlight, or an environment with poor lighting. However, if this feature is not helping you, you can disable automatic brightness on Windows 11, as follows:

1. Press Windows + I keys simultaneously to open the Settings app.

2. In the System section, click on Display, as shown.

3. Here, click on the Brightness tile.

4. Now, uncheck the box marked Help improve battery by optimizing the content shown and brightness.

Also Read: Windows 11 Keyboard Shortcuts

How to Turn on or Enable Adaptive Brightness in Windows 11

The steps to enable the said settings remain the same.

1. Go to Settings > System > Display, as earlier.

2. Simply, check the box marked Help improve battery by optimizing the content shown and brightness to enable automatic content brightness feature.

Recommended:

• How to Disable BitLocker in Windows 10
• How to Disable Startup Programs in Windows 11
• How to Change Wallpaper on Windows 11

We hope you found this article interesting and helpful about how to turn on or off adaptive brightness in Windows 11. You can send your suggestions and queries in the comment section down below. Waiting to hear from you!

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