如果您使用 Microsoft Outlook作为电子邮件客户端,您就会知道保持其平稳运行有多么重要。如果Outlook停止工作,这可能意味着您回复来自同事和朋友的重要电子邮件的能力受到限制。
值得庆幸的是, Outlook(Outlook)的大多数小问题都可以通过快速重新启动来解决。下面我们将向您展示当Microsoft Outlook(Microsoft Outlook)在Windows和Mac上停止工作时如何重新启动它,以及一些可以解决的
常见Outlook问题。(Outlook)

如何在 Windows 上重新启动 Outlook
如果Outlook在您的(Outlook)Windows计算机上停止工作,您应该尝试的第一件事就是重新启动它。这通常可以修复导致Outlook出现故障的小故障和错误。
如果您在重新启动Outlook(Outlook)时遇到问题,可以在Windows PC上尝试以下几种不同的方法。
使用任务管理器
- 右键单击(Right-click)“开始”(Start)菜单,然后从出现的菜单中
选择“任务管理器” 。(Task Manager)

- 在“任务管理器”(Task Manager)窗口中,在进程列表中
找到Outlook ,然后右键单击它。(Outlook)
- 从上下文菜单中选择结束任务。(End)这将强制关闭Outlook。

- 如果这不能立即起作用,请切换到“详细信息”(Details)选项卡,找到 Outlook.exe 进程,右键单击它,然后选择“结束进程树”(End Process Tree)。

- (Restart Outlook)通过“开始”菜单再次启动(Start)Outlook 来重新启动它。
使用 Windows 终端
- 右键单击(Right-click)“开始”(Start)菜单并选择“窗口终端”(Window Terminal) (管理(Admin))。

- 输入(Type)taskkill /im Outlook.exe 并按Enter。这将向 Outlook 发送一个信号以立即终止它。

- 您还可以使用 taskkill /f /im Outlook.exe 强制关闭
Outlook ,而不保存任何更改。(Outlook)

- Outlook关闭后,通过“开始”(Start)菜单再次启动它。
使用运行命令
- 按(Press)键盘上的Windows键 + R 打开“(Windows)运行”(Run)对话框。或者,右键单击“开始”(Start)菜单并选择“运行”(Run)。

- (Type)在框中键入Outlook.exe /resetnavpane,然后按“确定”。这将重置当前Outlook(Outlook)配置文件的导航窗格,强制应用程序在此过程中重新启动。

如何在Windows上以安全模式重新启动(Safe Mode)Outlook
安全模式是Outlook(Outlook)的准系统版本,出现问题时可以启动该模式。安全模式下的Outlook(Outlook)将在不加载加载项或其他自定义项的情况下加载,从而允许您回滚之前所做的任何更改。
安全模式仅适用于Windows用户。要在Windows PC上以安全模式重新启动Outlook,请按照以下步骤操作。
- 按(Press)键盘上的Windows键 + R 打开“(Windows)运行”(Run)对话框。或者,右键单击“开始”(Start)菜单,然后按“运行”(Run)。

- 键入(Type)Outlook.exe /safe 并按“确定”。

- 您将看到一个窗口,要求您选择配置文件。选择默认配置文件(如果它正常工作)并单击“确定”。

- 如果您的默认配置文件不起作用,请按Options > New并创建一个新的用户配置文件以供使用。在此过程中,您需要再次登录您的电子邮件帐户。

Outlook随后将以安全模式启动。如果您不确定Outlook(Outlook)是否在此模式下运行,请检查Outlook标题栏 —标题中
会显示 (安全模式)。(Mode)
如何在 Mac 上重新启动 Outlook
如果Outlook在您的(Outlook)Mac上停止工作,您还可以尝试使用以下方法之一重新启动它。
使用强制退出
- 打开macOS 屏幕左上角的Apple菜单,然后选择(Apple)“强制退出”(Force Quit)。

- 或者,按键盘上的
Option + Command + Esc
- 在“强制退出”(Force Quit)窗口中,在应用程序列表中
找到Outlook并单击它。(Outlook)
- 按(Press)窗口底部的强制退出(Force Quit)按钮。顾名思义,这将迫使Outlook关闭。

- (Restart Outlook)单击Dock或“应用程序”文件夹中的 Outlook 图标(Applications)重新启动 Outlook。
使用终端
- 通过启动板(Launchpad)中的“其他”文件夹或 macOS 上的“应用程序”文件夹打开终端应用程序。(Terminal)

- 在Terminal中,输入 pkill -x “Microsoft Outlook” 并按Enter。这将向 Outlook 发送终止它的信号。

- 您还可以使用 pkill -QUIT -x “Microsoft Outlook ” 发送更优雅的信号,允许Outlook在退出之前执行一些清理任务。

- (Restart Outlook)通过从启动板(Launchpad)、Dock图标或通过Finder中的应用程序(Applications)文件夹选择 Outlook 的图标来重新启动 Outlook。
如何解决 Outlook 问题
如果重新启动Outlook无法解决您的问题,您可能需要进一步排除故障并找出导致Outlook崩溃或停止响应的原因。您可以尝试以下一些常见的故障排除步骤:
- 重新启动计算机:有时,简单的重新启动就可以解决Outlook和其他程序的许多问题。保存您的工作,关闭您正在使用的所有应用程序,重新启动计算机,然后再次打开Outlook。
- 更新 Outlook:确保(Make)您的计算机上安装了最新版本的 Outlook(latest version of Outlook)。您需要先检查当前的 Office 版本(check your current Office version)。
- 禁用加载项:加载项有时会导致与Outlook发生冲突或错误。如果您在安全模式下启动Outlook,您可以确定加载项是否导致问题并禁用它们。使用上述步骤重新启动 Outlook(Restart Outlook),然后查看问题是否仍然存在。
- 修复Outlook PST文件:Outlook 具有内置工具可帮助您修复PST文件。这是包含您的消息和设置的文件。使用Outlook 收件箱修复工具(Outlook Inbox Repair tool)帮助您修复这些文件,然后重新启动您的 PC 或Mac,看看问题是否得到解决。
如何修复 Outlook 问题
如果Outlook无法工作,那么您就没有在工作。通过上述步骤,您可以在 Windows PC 或Mac上快速重新启动(Mac)Microsoft Outlook以解决小问题。
但是,如果Outlook 仍然无法工作(Outlook still isn’t working),您需要更仔细地检查您遇到的任何问题。例如,可以通过禁用加载项并减小PST文件的大小来解决(PST)Outlook 客户端加载缓慢的(slow loading Outlook client)问题。
Outlook问题可能是Office安装出现更广泛问题的征兆。如果是这种情况,您需要修复 Office 安装(repair your Office installation)才能解决问题。
How to Restart Microsoft Outlook (Windows and Mac)
If you υse Microsoft Outlook as yоur email client, you know how important it is to keep it rυnning smoothly. If Оutlook stops working, it might mean your ability to respond to important email messages from colleagues and friends is rеstricted.
Thankfully, most minor issues with Outlook can be resolved with a quick restart. We’ll show you how to restart Microsoft Outlook when it stops working on Windows and Mac below, along with some common Outlook problems that you can troubleshoot.

How to Restart Outlook on Windows
If Outlook stops working on your Windows computer, the first thing you should try is to restart it. This can often fix minor glitches and errors that cause Outlook to malfunction.
If you’re having trouble restarting Outlook, here are a few different methods you can try on a Windows PC.
Using Task Manager
- Right-click the Start menu and select Task Manager from the menu that appears.

- In the Task Manager window, find Outlook in the list of processes and right-click on it.
- Select End task from the context menu. This will close Outlook forcefully.

- If this doesn’t work immediately, switch to the Details tab, locate the outlook.exe process, right-click it, and select End Process Tree instead.

- Restart Outlook by launching it again via the Start menu.
Using Windows Terminal
- Right-click the Start menu and select Window Terminal (Admin).

- Type taskkill /im outlook.exe and press Enter. This will send a signal to Outlook to terminate it immediately.

- You can also use taskkill /f /im outlook.exe to force Outlook to close without saving any changes.

- Once Outlook has closed, launch it again via the Start menu.
Using a Run Command
- Press the Windows key + R on your keyboard to open the Run dialog box. Alternatively, right-click the Start menu and select Run.

- Type outlook.exe /resetnavpane in the box and press OK. This will reset the navigation pane for your current Outlook profile, forcing the application to restart in the process.

How to Restart Outlook in Safe Mode on Windows
Safe mode is a barebones version of Outlook that you can launch if there’s a problem. Outlook in safe mode will load without add-ins or other customizations, allowing you to roll back any changes that you’ve made previously.
Safe mode is only a feature available for Windows users. To restart Outlook in safe mode on a Windows PC, follow these steps.
- Press the Windows key + R on your keyboard to open the Run dialog box. Alternatively, right-click the Start menu and press Run.

- Type outlook.exe /safe and press OK.

- You’ll see a window asking you to choose a profile. Select the default profile (if it’s working) and click OK.

- If your default profile isn’t working, press Options > New and create a new user profile to use instead. You’ll need to sign in to your email account again during this process.

Outlook will then launch in safe mode. If you’re unsure whether or not Outlook is running in this mode, check the Outlook title bar—it’ll say (Safe Mode) in the title.
How to Restart Outlook on a Mac
If Outlook stops working on your Mac, you can also try to restart it using one of these methods.
Using Force Quit
- Open the Apple menu in the top-left corner of your macOS screen and select Force Quit.

- Alternatively, press Option + Command + Esc on your keyboard.
- In the Force Quit window, find Outlook in the list of applications and click on it.
- Press the Force Quit button at the bottom of the window. As the name suggests, this will force Outlook to close.

- Restart Outlook by clicking on its icon in the Dock or in the Applications folder.
Using Terminal
- Open the Terminal app via the Other folder in the Launchpad or from your Applications folder on macOS.

- In Terminal, type pkill -x “Microsoft Outlook” and press Enter. This will send a signal to Outlook to terminate it.

- You can also use pkill -QUIT -x “Microsoft Outlook” to send a more graceful signal that allows Outlook to perform some cleanup tasks before quitting.

- Restart Outlook by selecting the icon for it from the Launchpad, from your Dock icons, or via the Applications folder in Finder.
How to Troubleshoot Outlook Issues
If restarting Outlook doesn’t solve your problem, you may need to troubleshoot further and find out what’s causing Outlook to crash or stop responding. Here are some common troubleshooting steps you can try:
- Restart your computer: Sometimes, a simple restart can fix many issues with Outlook and other programs. Save your work, close all the applications you are using, restart your computer, and open Outlook again.
- Update Outlook: Make sure you have the latest version of Outlook installed on your computer. You’ll need to check your current Office version first.
- Disable add-ins: Add-ins can sometimes cause conflicts or errors with Outlook. If you start Outlook in safe mode, you can determine if add-ins are causing you issues and disable them. Restart Outlook using the steps above and see if the problem persists afterward.
- Repair your Outlook PST file: Outlook has built-in tools to help you repair your PST file. This is the file that contains your messages and settings. Use the Outlook Inbox Repair tool to help you repair these files, then restart your PC or Mac and see if the problem is resolved.
How to Fix Outlook Issues
If Outlook isn’t working, you’re not working. Thanks to the steps above, you can quickly restart Microsoft Outlook on your Windows PC or Mac to resolve minor issues.
However, if Outlook still isn’t working, you’ll need to look more closely at any issues you have. For instance, a slow loading Outlook client could be resolved by disabling add-ons and reducing the size of your PST file.
A problem with Outlook could be a symptom of wider problems with your Office installation. If that’s the case, you’ll need to repair your Office installation to resolve the problem.