如何创建 Windows 10 PC 的备份： ^{(How to create a backup of your Windows 10 PC: )}如果您使用 Windows 10，那么您可能会意识到它充满了错误，有时会导致严重的系统损坏^{(system damage)}，在这种情况下，您的硬盘可能会出现故障^{(hard disk might fail)}。如果发生这种情况，那么您可能会丢失硬盘上的重要数据。这就是为什么建议为您的 PC 创建完整的系统备份^{(system backup)}以保护您的重要数据，以防出现严重的系统故障^{(system failure)}。

虽然市场上有许多第三方备份应用程序，但 Windows^{(market but Windows)} 10 具有内置的备份和还原^{(Backup and Restore)}功能，我们将使用它来创建Windows 10 PC 的完整备份。备份和还原^{(Backup and Restore)}最初是在Windows 7中引入的，它在^{(Windows 7)}Windows 10中的工作方式仍然相同。Windows 备份^{(Windows Backup)}将备份您的所有文件、文件夹和驱动器，它们基本上备份了整个系统。

您还可以选择在备份中包含可用作恢复光盘的^{(recovery disc)}系统映像^{(system image)}。最好的部分是，一旦您创建了备份，您就可以使用备份和还原^{(Backup and Restore)}中的计划功能^{(Schedule feature)}定期运行系统备份^{(system backup)}。 无论如何^(Anyway)，不​​要浪费任何时间，让我们^{(time let)}看看如何在下面列出的教程的帮助下创建 Windows 10 PC 的备份。^{(How to create a backup of your Windows 10 PC)}

轻松备份您的 Windows 10 PC

确保^(Make)创建一个还原点^{(restore point)} 以防万一^{(case something)}出现问题。

1.在 Windows 搜索中键入control ，然后从搜索结果中单击控制面板。^{( Control Panel)}

2.现在单击“系统和安全^{(System and Security)}”，然后单击“备份和还原（Windows 7）^{(Backup and Restore (Windows 7))} ”。

3.现在点击备份下的“设置备份^{(Set up backup)}”链接。

4.选择您要存储Windows 备份^{(Windows backup and click)}的外部硬盘，然后单击^{(Select the external hard disk)}下一步。^(Next.)

5.在“您要备份什么^{(What do you want to back up)}”屏幕上选择“让我选择^{(Let me choose)}”，然后单击“下一步”。^(Next.)

注意：^(Note:)如果您不想选择要备份的内容，请选择“让 Windows 选择^{(Let Windows choose)}”并单击“下一步”。

6.接下来，确保选中下一个屏幕上的每个项目以创建完整备份。此外，检查“计算机^(Computer)”下的所有驱动器并确保选中“包括驱动器系统：系统保留，(C:)^{(Include a system of drives: System Reserved, (C:))} ”，然后单击下一步。

7.在“查看您的备份设置^{(Review your backup Settings)}”中，单击“计划”旁边的“更改计划”。^{(Change schedule)}

8.确保选中“按计划运行备份（推荐）^{(Run backup on a schedule (recommended))} ”，然后从可用的下拉菜单中选择运行备份的频率、日期和时间，然后单击确定。

9.最后，查看所有设置，然后单击保存^(Save)设置并运行备份。

完成此步骤后，Windows将开始创建您的完整系统备份^{(system backup)}。此时您将无法更改设置，但您可以单击“查看详细信息”按钮查看^{(View detail)}Windows 10备份了哪些文件和文件夹。

这是 如何创建 Windows 10 PC 的备份，^{(How to create a backup of your Windows 10 PC)}但如果您想更改此备份的计划或删除备份的一些旧副本，请继续本教程。

如何删除旧 Windows 备份

1.再次导航到“备份和还原（Windows 7）^{(Backup and Restore (Windows 7))} ”，然后单击“备份”下的“管理空间^{(Manage space)}”。

2.现在在数据文件备份下点击^{(file backup click)}“查看备份^{(View backups)}”。

3.在下一个屏幕上，您将看到Windows所做的所有备份，如果您需要释放驱动器上的空间，请从列表中选择最旧的备份^{(select the oldest backup)}，然后单击删除。^{( Delete.)}

4.重复上述步骤，如果需要释放更多空间，请单击关闭。^{(click Close.)}

注意：^(Note:)不要删除Windows所做的最新备份。

5.接下来，单击“选择Windows备份如何使用磁盘空间^{(Select how disk space is used by Windows Backup)}”窗口中系统映像下的“更改设置”。^{(Change settings)}

6.选择“仅保留最新的系统映像^{(Retain only the most recent system image)}”，然后单击确定。

注意：^(Note:)默认情况下， Windows 会存储^{(Windows store)}您 PC 的所有系统映像。

如何管理Windows 备份计划^{(Windows Backup Schedule)}

1.再次导航到“备份和还原（Windows 7）^{(Backup and Restore (Windows 7))} ”，然后单击“计划”下的“更改设置” ^{(Change settings)}。^(Schedule.)

2.确保继续单击下一步^(Next)，直到到达“查看备份设置^{(Review your backup settings)}”窗口。

3.一旦你到达上面的窗口，点击^{(above window click)}时间表下的“更改时间表^{(Change schedule)}”链接。^(Schedule.)

4.确保选中“按计划运行备份（推荐）^{(Run backup on a schedule (recommended))} ”，然后从可用的下拉菜单中选择运行备份的频率、日期和时间，然后单击“确定”。

5.最后，检查您的备份设置，然后单击保存设置。^{(Save settings.)}

注意：^(Note:)如果您需要关闭系统备份^{(system backup)}，您需要单击左侧窗格^{(left window pane)}中“备份^(Back)和还原（Windows 7 ）”中的“^{(Windows 7)}关闭计划^{(Turn off schedule)}”链接，如果您需要立即运行备份，则不需要无需更改时间表，只需单击“立即备份^(Back)”按钮即可。

如何从备份中恢复单个文件

1.导航到“控制面板”中的“备份和还原（Windows 7）^{(Backup and Restore (Windows 7))} ”，然后单击“还原”下的“还原我的文件^{(Restore my files)}”。

2.现在，如果您需要恢复单个文件，请单击“浏览文件^{(Browse for files)}”，如果您需要恢复文件夹，请单击“浏览文件夹^{(Browse for folders)}”。

3.接下来，浏览备份并选择要恢复的文件或文件夹，然后单击添加文件或添加文件夹。^{(select the files or folders you want to restore then click Add files or Add folder.)}

4.单击下一步按钮，然后您可以选择将文件或文件夹恢复到其原始位置，或者您可以选择其他位置。

5.建议勾选“在以下位置^{(In the following location)}”，然后选择替代位置，然后确保勾选“将文件恢复到其原始子文件夹^{(Restore the files to their original subfolders)}”，然后单击恢复。^(Restore.)

6.最后，还原完成后单击完成。^{( Finish)}

现在您已经了解了 如何创建 Windows 10 PC 的备份、如何管理 Windows 备份计划以及如何从备份中还原单个文件^{(How to create a backup of your Windows 10 PC, How to Manage Windows Backup Schedule, and How to Restore individual files from backup)}，现在您还应该学习如何^(How)使用以下方法在^{(below method)}Windows 10上还原整个系统.

如何在 Windows 10 上恢复整个系统

如果您可以访问您的 PC，那么您可以通过转到Settings > Update & Security > Recovery故障排除屏幕^{(Troubleshoot screen)}，然后单击高级启动下的“立即重新启动”。^{(Restart now)}

1.确保使用Windows 10 installation/recovery disc or USB启动您的 PC 。

2.在 Windows 设置页面上，选择您的语言首选项，^{( select your language preferences,)} 然后单击下一步。^(Next.)

3.单击底部的修复计算机。^(Repair)

4.现在选择疑难解答^{(Troubleshoot)}，然后选择高级选项。^{(Advanced Options.)}

5.在高级选项屏幕上^{(Advanced Option screen)}单击“系统映像恢复^{(System Image Recovery)}”。

6.然后在“选择目标操作系统^{(Choose a target operating system)}”中选择Windows 10。

7.在“重新映像^(Re-image)您的计算机”屏幕上，确保选中^(checkmark)“使用最新的可用系统映像^{(Use the latest available system image)}”，然后单击“下一步”。

8.如果您要在新硬盘上恢复系统备份，则可以选中“^{(system backup)}格式化并重新分区磁盘^{(Format and repartition disk)}”，但如果您在现有系统上使用它，则取消选中它并单击下一步。^(Next.)

9.最后，点击完成，然后点击是确认。^{( Finish then click Yes to confirm.)}

推荐的：^{(Recommended:)}

• 在Windows 10中启用或禁用自动播放^(AutoPlay)
• 如何在Windows 10中禁用^{(Windows 10)}后台应用程序^{(Background Apps)}
• 停止 Windows 10^{(Stop Windows 10)}自动删除缩略图缓存^{(Automatic Deleting Thumbnail Cache)}
• 如何在Windows 10中启用或禁用^{(Windows 10)}省电模式^{(Battery Saver)}

就是这样，您成功地学习了如何创建 Windows 10 PC 的备份，^{(How to create a backup of your Windows 10 PC)}但是如果您对本教程仍有任何疑问，请随时在评论部分询问他们。

GUIDE: Easily Backup your Windows 10 PC

How to create a backup of your Windows 10 PC: If you use Windows 10 then you may be aware that it is full of bugs which sometimes leads to critical system damage, in which case your hard disk might fail. If that happens then chances are you might lose your important data on your hard disk. This is why creating a full system backup of your PC is recommended in order to protect your important data, in case of a critical system failure.

While there are many third-party backup applications out there in the market but Windows 10 has an inbuilt Backup and Restore feature which we will use to create a full backup of Windows 10 PC. Backup and Restore were originally introduced in Windows 7 and it still works the same way in Windows 10. Windows Backup will backup all your files, folders, and drives which essentially backup the whole system.

You also have a choice to include a system image in the backup which can be used as a recovery disc. The best part is that once you create a backup, you can run the system backup on a regular basis using Schedule feature in Backup and Restore. Anyway, without wasting any time let’s see How to create a backup of your Windows 10 PC with the help of the below-listed tutorial.

Easily Backup your Windows 10 PC

Make sure to create a restore point just in case something goes wrong.

1.Type control in Windows Search then click on Control Panel from the search result.

2.Now click “System and Security” then click “Backup and Restore (Windows 7)“.

3.Now click on “Set up backup” link under Backup.

4.Select the external hard disk which you want to store Windows backup and click Next.

5.On “What do you want to back up” screen select “Let me choose” and click Next.

Note: If you do not want to choose what to back up, then select “Let Windows choose” and click Next.

6.Next, make sure to checkmark every item on the next screen in order to create a full backup. Also, check all drives under “Computer” and make sure to checkmark “Include a system of drives: System Reserved, (C:)” then click Next.

7.On the “Review your backup Settings” click on “Change schedule” next to Schedule.

8.Make sure to check mark “Run backup on a schedule (recommended)” then from the available drop-down select how often, what day and what time you want to run the backup and click OK.

9.Finally, review all your settings then click Save settings and run the backup.

After this step, Windows will start creating your full system backup. You won’t be able to change settings at this point but you can click “View detail” button to see what files and folders are backed up by Windows 10.

This is How to create a backup of your Windows 10 PC but if you want to change the schedule of this backup or delete some old copies of the backup then continue with this tutorial.

How to Delete Old Windows Backups

1.Again navigate to “Backup and Restore (Windows 7)” then click on “Manage space” under Backup.

2.Now under Data file backup click on “View backups“.

3.On the next screen, you will see all the backups made by Windows, if you need to free up space on the drive then select the oldest backup from the list and click Delete.

4.Repeat the above steps, if you need to free up more space then click Close.

Note: Do not delete the latest backup made by Windows.

5.Next, click “Change settings” under System image on “Select how disk space is used by Windows Backup” window.

6.Select “Retain only the most recent system image” then click OK.

Note: By default Windows store all the system images of your PC.

How to Manage Windows Backup Schedule

1.Again navigate to “Backup and Restore (Windows 7)” then click on “Change settings” under Schedule.

2.Make sure to keep on clicking on Next until you reach the “Review your backup settings” window.

3.Once you reach on the above window click on “Change schedule” link under Schedule.

4.Make sure to check mark “Run backup on a schedule (recommended)” then from the available drop-down select how often, what day and what time you want to run the backup and click OK.

5.Finally, review your backup settings then click on Save settings.

Note: If you need to turn off system backup, you need to click on “Turn off schedule” link in the left window pane on “Backup and Restore (Windows 7)” and if you need to immediately run backup then you don’t need to change schedule as you can just click “Back up now” button.

How to Restore individual files from backup

1.Navigate to “Backup and Restore (Windows 7)” in Control Panel then click on “Restore my files” under Restore.

2.Now if you need to restore individual files then click on “Browse for files” and if you need to restore folders then click on “Browse for folders“.

3.Next, browse the backup and select the files or folders you want to restore then click Add files or Add folder.

4.Click Next button then you have a choice to restore the files or folders to their original location or you could select an alternative location.

5.It’s recommended to checkmark “In the following location” then select the alternative location then make sure to checkmark “Restore the files to their original subfolders” and click Restore.

6.Finally, click Finish once the restore is completed.

Now you have learned How to create a backup of your Windows 10 PC, How to Manage Windows Backup Schedule, and How to Restore individual files from backup, it’s time you should also learn How to restore the entire system on Windows 10 using the below method.

How to restore the entire System on Windows 10

If you can access your PC then you could access the Troubleshoot screen by going to Settings > Update & Security > Recovery then click on “Restart now” under Advanced startup.

1.Make sure to boot your PC using Windows 10 installation/recovery disc or USB.

2.On the Windows Setup page select your language preferences, and click Next.

3.Click Repair your computer at the bottom.

4.Now choose Troubleshoot and then Advanced Options.

5.On the Advanced Option screen click on “System Image Recovery“.

6.Then on the “Choose a target operating system” select Windows 10.

7.On “Re-image your computer” screen make sure to checkmark “Use the latest available system image” then click Next.

8.If you’re restoring the system backup on a new hard disk then you can checkmark “Format and repartition disk” but if you’re using it on your existing system then uncheck it and click Next.

9.Finally, click Finish then click Yes to confirm.

Recommended:

• Enable or Disable AutoPlay in Windows 10
• How to Disable Background Apps in Windows 10
• Stop Windows 10 from Automatic Deleting Thumbnail Cache
• How to Enable or Disable Battery Saver In Windows 10

That’s it, you successfully learned How to create a backup of your Windows 10 PC but if you still have any queries regarding this tutorial then feel free to ask them in the comment’s section.

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