这些天我们在工作中主要使用电脑。办公桌上的工作让我们整天忙于电脑。在连续数小时观看明亮的显示器/笔记本电脑屏幕之间休息是必不可少的。您是否经常忘记休息并在其间休息一下？这个名为“Strechly ”的奇妙工具可以帮助您休息。该工具旨在提醒您在全神贯注于工作时从计算机上休息一下。
Strechly 用于 PC 审查
Strechly是完全开源的，免费下载。由于它是基于电子的，您可以在任何操作系统上运行它，包括Windows、MacOS和Linux。在这篇评论中，我们主要讨论的是Windows对应物。
Strechly是一个非常简单和无缝的工具。安装后，您可以配置休息前要在计算机上花费的时间。
在电脑上工作时休息一下
Strechly 引入了微中断和中断的概念。微中断(Microbreaks)通常持续 5-30 秒，而且更频繁（比如每 10 分钟一次）。Microbreaks旨在放松和清洁您的眼睛。如果您没有以正确的姿势坐着，它甚至可以放松您的身体。每次微休息都会在您的屏幕上显示一条好消息，建议您进行一些放松的活动。
休息时间较长，从 5 到 15 分钟不等，并且可以根据微休息调整其频率。例如，您可以在两次微休息后设置 5 分钟的休息时间，这意味着在三个工作单位之后，您可以有 5 分钟的休息时间。
同样，休息时间也显示了一个美丽的信息，并给你一些关于度过这个休息时间的建议。消息下方是休息时间的剩余时间和跳过休息时间的选项。您甚至可以跳过剩余的休息时间并继续您的工作。
其他选项
虽然我不建议跳过休息时间，因为它们是你工作的重要组成部分，但如果你正在做的任务非常重要， Strechly可以选择跳过即将到来的休息时间。(Strechly)您需要做的就是右键单击系统托盘图标，然后单击“暂停”，然后选择要跳过所有休息时间的持续时间。
如果感觉累了需要休息，可以直接跳到下一个休息或微休息。该选项在系统托盘中可用，可轻松用于跳到下一个休息时间。还有另一种重置计数器的选项，它也将重置所有中断。如果您将 PC 无人看管一段时间并重新开始，此选项可能会对您有所帮助。
在设置(Settings)下，您可以控制休息/微休息的持续时间及其频率。我相信默认设置非常好，它们对我来说效果很好。如果您想让休息时间更难跳过，可以使用另一种设置。您可以启用“不要让我跳过”功能，以便您严格遵守休息制度。
未来版本的Strechly(Strechly)中可能包含的一项更有趣的功能是“您的Strechly ”仪表板。截至目前，仪表板处于“即将推出”状态，我们希望有一个不错的仪表板，其中包含有关您的休息时间的所有详细信息和有用的统计信息。
Strechly是一个非常有趣和有用的工具。它不断提醒您在工作之间进行有效的休息。您可以利用这些休息时间来伸展身体、放松眼睛、喝点水或只是冥想。现在，您可以轻松地保持放松并专注于这个出色的工具。Strechly是跨平台的、开源的并且完全免费下载。确保从GitHub(GitHub)下载正确的变体。
单击此处(here)(here)下载 Strechly。
DDV Breaker和Work Rave是您可能感兴趣的其他类似工具。(DDV Breaker and Work Rave are other similar tools that may interest you.)
Strechly reminds you to take breaks and relax while working on your PC
We mostly use computers these days at work. And the desk jobs keep us busy all day on the computer. It is essentіal to take rest between сonstant hours of viewing bright monitor/laрtop screеns. Do you often forget to take breaks аnd rest your eyes in between? This wonderful tool called ‘Strechly’ can help you out in taking breaks. The tool aims to remind you to take breaks from your computer while you are engrossed in your work.
Strechly for PC review
Strechly is completely open-source and free of cost to download. Since it is electron based, you can run it on any operating system including Windows, MacOS, and Linux. In this review, we are talking primarily about the Windows counterpart.
Strechly is a pretty simple and seamless tool. Once installed you can configure the amount of time you want to spend on your computer before a break.
Take Breaks while working on the computer
Strechly introduces a concept of microbreaks and breaks. Microbreaks usually last for 5-30 seconds, and they are more frequent (say every 10 minutes). Microbreaks are meant to relax and clean your eyes. It can even relax your body if you are not sitting in a proper posture. Every microbreak will bring a nice message on your screen that would suggest you some relaxing activity.
Breaks are somewhat longer periods ranging from 5-15 minutes, and their frequency can be adjusted in relation to microbreaks. For example, you can set a 5-minute break after two micro-breaks which means after three working units, you can have a 5-minute break.
Again, breaks also display a beautiful message and give you a few suggestions on spending this break. Beneath the message is the time remaining in the break and an option to skip the break. You can even skip the remaining break and proceed with your work.
Other Options
Although I don’t recommend skipping breaks as they are an essential part of your work, Strechly has an option to skip the upcoming breaks if the task that you are doing is of very high importance. All you need to do is right-click the system tray icon and click ‘Pause’ and select the duration for which you want to skip all the breaks for.
If you are feeling tired and need a break, you can directly skip to next break or microbreak. The option is available in the system tray and can be used easily to skip to the next break. There is another option to reset the counter which will reset all the breaks as well. This option might help you if you left your PC unattended for some time and are starting again.
Under the Settings, you can control the duration of breaks/micro-breaks and their frequency. I believe the default settings are pretty good and they worked very well for me. There is another setting available if you want to make breaks a little harder to skip. You can enable the ‘Don’t let me skip’ feature so that you strictly follow your break regime.
One more interesting feature that might be included in future versions of Strechly is ‘Your Strechly’ dashboard. As of now, the dashboard is in ‘coming soon’ state, and we expect a nice dashboard that will have all the details about your breaks and useful stats about it.
Strechly is a pretty interesting and useful tool. It constantly reminds you to take effective breaks in between your work. You can utilize these breaks to stretch your body, relax your eyes, have some water or simply meditate. Now you can easily stay relaxed and focused on this wonderful tool. Strechly is cross-platform, open source and completely free to download. Make sure you download the correct variant from GitHub.
Click here to download Strechly.
DDV Breaker and Work Rave are other similar tools that may interest you.
