(Instagram)每当您想休息一下并刷新自己时，Instagram就是您的首选。Instagram在全球最常用的社交媒体平台列表中名列前茅。其他每个人都有一个Instagram帐户。有时，Instagram可能会让人上瘾，为了节省您宝贵的时间，避免强迫性地滚动浏览您的提要，您可以注销您的Instagram帐户以防止分心。但是，当您尝试重新登录您的帐户时，您可能会遇到登录问题。
根据许多Instagram用户的说法，登录(Login)问题是用户不时遇到的常见问题之一。如果您在使用正确的用户名和密码后仍无法登录您的帐户，则可能是登录错误的另一个问题。因此，要修复 Instagram 不会让我登录(fix Instagram won’t let me login)问题，我们有一个指南，解释您为什么遇到Instagram登录问题以及如何解决它。
解决无法登录 Instagram 的 8 种方法(8 Ways to Fix Unable to Log in on Instagram)
是什么导致 Instagram 不允许我登录错误？(What causes Instagram won’t let me log in error?)
您无法登录Instagram帐户的原因可能有多种。但是，一些可能的原因可能如下：
- 用户名和密码不正确
- 被阻止或禁用的帐户
- 使用旧版Instagram应用程序
- Instagram 服务器错误
因此，这些是您在Instagram 上(Instagram)遇到登录问题的几个原因。现在让我们看看如何修复Instagram不让我登录的问题。
方法一：重启手机 (Method 1: Restart your phone )
有时，简单的重启可以帮助您修复Instagram以正常运行。如果您使用设备的时间过长，则可能有许多进程在后台运行。当您在后台运行许多进程时，可能没有足够的系统资源来启动或运行Instagram应用程序。但是，重新启动设备将关闭所有后台进程并释放系统资源。因此，要修复 Instagram 不让我登录的(fix Instagram not letting me log in)问题，您可以尝试重新启动设备。重新启动设备后，尝试重新启动Instagram并登录您的帐户。
方法 2：检查您的 Internet 连接(Method 2: Check your Internet connection)
如果您无法登录您的Instagram帐户，那么您的互联网连接可能不稳定。如果Instagram应用程序无法访问稳定的互联网连接，您将无法登录或使用该应用程序，因为该应用程序无法与服务器正常通信。因此，在尝试登录您的帐户之前，请确保您有稳定的互联网连接。
您可以重新启动路由器并运行速度检查(run a speed check)以修复Instagram不让我登录的问题。请按照以下步骤操作此方法：
1.拔掉你的路由器，等待大约10-15秒让路由器休息。
2. 15 秒后，重新插回路由器的电源线。
3. 等待路由器启动。
4. 最后，将您的手机连接到互联网连接并尝试登录您的Instagram帐户。
如果此方法无法解决登录问题，您可以尝试下一种方法。
另请阅读：(Also Read:) 修复 Instagram 无法在 Wi-Fi 上运行的 9 种方法(9 Ways to Fix Instagram Not Working on Wi-Fi)
方法 3：更新 Instagram 应用(Method 3: Update Instagram app)
如果您使用的是旧版Instagram应用程序，您可能会遇到登录问题，因为该应用程序将无法与其服务器正确通信。因此，要修复无法登录Instagram的问题，请下载该应用程序最近可用的更新。
1. 前往Android设备上的Google Play 商店(Google Play Store)，然后单击屏幕右上角的个人资料图标。(Profile icon)
2. 点击我的应用和游戏。(My apps and games.)
3.从顶部选择更新选项卡。(Updates tab)
4. 最后，检查Instagram是否有可用的更新。
如果有适用于Instagram的更新，请下载并尝试登录您的帐户。
方法 4：清除 Instagram 的缓存(Method 4: Clear cache for Instagram)
有时，应用程序的文件可能会损坏，并可能导致应用程序出现故障。如果您在Instagram 上(Instagram)遇到登录问题，很可能是系统文件有问题，清除应用程序的缓存可以 修复 Instagram 不会让我登录(fix Instagram won’t let me log in)。请按照以下步骤清除Android 设备上 Instagram的缓存：(Instagram)
1.在您的设备上打开设置。(Settings)
2. 向下滚动并转到应用程序部分(Apps section)。
3. 单击管理应用程序。(Manage apps.)
4.从屏幕上的应用程序列表中找到(Locate)并打开Instagram 。
5. 现在，单击(click on Clear data)屏幕底部的清除数据。
6.为弹出菜单选择清除缓存。(Clear cache)
7. 最后，点击确定(OK)确认。
清除应用程序的缓存后，尝试重新启动Instagram并登录您的帐户。
另请阅读：(Also Read:) 如果我忘记了我的 Instagram 密码，我该怎么办？(What Can I Do If I Forgot My Instagram Password?)
方法5：重置您的登录密码(Method 5: Reset your login password)
如果您无法登录Instagram帐户，则可能是您输入了错误的帐户密码，或者您在登录时可能忘记了密码。在这种情况下，要修复Instagram无法登录的问题，您可以重置Instagram帐户的登录凭据。
1. 在您的设备上打开Instagram 应用程序(Instagram app)，然后在用户名字段中输入您的用户名。
2. 现在，单击获取帮助登录(Get help logging in)。
3. 在文本字段中，输入与您的Instagram帐户关联的电子邮件 ID 或电话号码。
4. 输入电子邮件 ID 或电话(Phone)号码后，点击下一步。(tap on Next.)
5. 如果您输入您的电子邮件 ID(Email ID)来恢复您的帐户，请单击发送电子邮件。(click on Send an email.)
6. 在您的设备上打开您的电子邮件 ID，找到Instagram发送给您的 6 位数代码( find the 6-digit code)以恢复您的密码。
7. 复制 6 位代码并返回Instagram。
8.将 6 位代码粘贴到文本框中。(Paste the 6-digit code in the text box.)
9. 单击下一步。(Next.)
10. Instagram将自动登录您的帐户。
11. 最后，您可以通过进入安全(Security)设置来更改密码。
方法 6：在您的设备上设置正确的日期和时间(Method 6: Set the correct date and time on your device)
如果您无法登录您的Instagram帐户，可能是因为您设备上的日期和时间错误， Instagram无法与其服务器通信。如果您在设备上设置了错误的日期和时间，Instagram可能会拒绝您访问其服务器。因此，要修复Instagram不会让我登录问题，请确保您在设备上设置了正确的日期和时间。
1. 前往您设备的设置(Settings of your device)，然后转到其他设置(Additional settings)。但是，此选项因手机而异。您可能必须导航到常规管理设置。
2. 现在，在Additional Settings下，单击Date and time。
3. 最后，打开(turn on the toggle)自动日期和时间(Automatic date and time)的开关，以确保您的设备自动设置正确的日期和时间。
重置日期和时间后，重新启动Instagram并尝试登录您的帐户。
另请阅读：(Also Read: )如何在 Instagram 上发送直接消息(How to Send Direct Messages on Instagram)
方法 7：重新安装 Instagram(Method 7: Reinstall Instagram)
有时，在您的设备上重新安装Instagram应用程序可以帮助您解决无法登录Instagram的问题。从设备上卸载应用程序时，您不必担心丢失任何数据。
1. 前往您设备上的Google Play 商店(Google Play Store)。
2. 点击屏幕右上角的个人资料图标，然后点击(profile icon)我的应用和游戏。(My apps and games.)
3. 从顶部点击已安装的选项卡。
4.从列表中找到(Locate)并打开Instagram应用程序。(Instagram)
5. 单击卸载。(Uninstall.)
6. 最后，卸载应用程序后，您可以在设备上重新安装它。
7. 在您的设备上重新安装应用程序后，尝试登录您的帐户。
方法 8：联系 Instagram 帮助中心(Method 8: Contact Instagram help center)
如果没有一种方法可以 解决 Instagram 不让我登录的(fix Instagram not letting me log in)问题，那么您可以求助的最后一种方法是联系Instagram帮助中心提出疑问。Instagram帮助中心提供了有用的指南，可在您遇到应用程序问题时为您提供帮助。因此，如果您无法登录您的帐户，您可以按照以下步骤联系Instagram帮助中心：
1.在您的网络浏览器上前往Instagram 帮助中心。(Instagram help center)
2. 单击网站上的登录故障排除(Login Troubleshooting)链接。
3. 最后，您可以查看并阅读网站上提到的与您的所有登录问题相关的指南。
常见问题 (FAQ)(Frequently Asked Questions (FAQs))
Q1。为什么 Instagram 不让我登录？ (Q1. Why won’t Instagram let me log in? )
如果您无法登录Instagram，那么您可能输入了错误的用户名或密码。最好仔细检查您的登录凭据。另一个原因可能是有人试图侵入您的帐户，在这种情况下，您应该立即更改密码。要解决Instagram的登录问题，请尝试重新启动您的设备或在您的设备上重新安装该应用程序。
Q2。为什么 Instagram 不让我登录？(Q2. Why Instagram Won’t Let Me Log In?)
如果您无法登录您的帐户，那么您很可能在您的设备上使用了过时版本的Instagram应用程序。下载新的更新，然后尝试登录您的帐户。有关详细指南，您可以按照上面列出的方法进行操作。
Q3。为什么我的 Instagram 在我尝试登录时显示出现问题？(Q3. Why is my Instagram saying there is a problem when I try to log in?)
如果您违反Instagram的条款和条件，则该应用可能会暂停您的帐户几天。在这种情况下，您将无法登录您的帐户。您无法登录帐户的另一个原因可能是有人举报您的帐户存在不当行为。
受到推崇的：(Recommended:)
我们希望本指南对您有所帮助，并且您能够修复 Instagram 不会让我登录问题(fix Instagram won’t let me log in issue)。如果您发现自己在此过程中遇到困难，请通过评论与我们联系，我们将为您提供帮助。
How to Fix Instagram Won't Let Me Log In
Instagram is the go-to place whenever you want to take a break and rеfresh yourself. Instagram tops the list of most usеd sоcial media platforms arоund the world. Evеry other person has an Instagram account. Sometimes, Instagram can be addictive, and to save your precious time from compulsive scrоlling through your feed, you may log out of yoυr Instаgram aсcount to prevеnt getting distracted. However, when you try to lоg back into your account, you might encounter login issues.
According to many Instagram users, Login issues are one of the common problems that users can experience from time to time. If you are unable to log in to your account even after using the correct username and password, then there could be another problem with the login error. Therefore, to fix Instagram won’t let me login issue, we have a guide explaining why you face Instagram login issue and how you can fix it.
8 Ways to Fix Unable to Log in on Instagram
What causes Instagram won’t let me log in error?
There may be several reasons why you are not able to login into your Instagram account. However, a few of the possible reasons could be as follows:
- Incorrect username and password
- Blocked or the disabled account
- Using an old version of the Instagram app
- Instagram server error
So, these are a few of the reasons why you can face login issues on Instagram. Now let’s see how to fix Instagram won’t let me log in issue.
Method 1: Restart your phone
Sometimes, a simple restart can help you fix Instagram to function properly. If you are using your device for too long, you may have many processes running in the background. When you have many processes running in the background, there might be not enough system resources to start or run the Instagram app. However, restarting your device will close all background processes and free up the system resources. Therefore, to fix Instagram not letting me log in issue, you can try to restart your device. After restarting your device, try to relaunch Instagram and log into your account.
Method 2: Check your Internet connection
If you are unable to login into your Instagram account, then there are chances you have an unstable internet connection. If the Instagram app does not have access to a stable internet connection, you will not be able to log in or use the app as the app cannot communicate with the servers properly. So, make sure you have a stable internet connection before you try to login into your account.
You can restart your router and run a speed check to fix Instagram won’t let me log in issue. Follow these steps for this method:
1. Unplug your router and wait for about 10-15 seconds for the router to rest.
2. After 15 seconds, plug back the power cable of your router.
3. Wait for the router to start.
4. Finally, connect your phone to your internet connection and try logging into your Instagram account.
If this method was not able to fix the login issue, you can try out the next method.
Also Read: 9 Ways to Fix Instagram Not Working on Wi-Fi
Method 3: Update Instagram app
If you are using the old version of the Instagram app, you might encounter login issues as the app won’t be able to properly communicate with its servers. Therefore, to fix unable to log in on Instagram, download the recently available update for the app.
1. Head to the Google Play Store on your Android device, and click on the Profile icon from the top-right corner of the screen.
2. Click on My apps and games.
3. Select the Updates tab from the top.
4. Finally, check whether Instagram has any available updates.
If there are updates available for Instagram, download them and try to login into your account.
Method 4: Clear cache for Instagram
Sometimes, the application’s files can get corrupted and may cause the app to malfunction. If you are facing login issues on Instagram, chances are the system files are faulty, and clearing the app’s cache can fix Instagram won’t let me log in. Follow these steps to clear the cache for Instagram on your Android device:
1. Open Settings on your device.
2. Scroll down and go to the Apps section.
3. Click on Manage apps.
4. Locate and open Instagram from the list of apps on your screen.
5. Now, click on Clear data at the bottom of the screen.
6. Select Clear cache for the pop-up menu.
7. Finally, click on OK to confirm.
After clearing the app’s cache, try to relaunch Instagram and login into your account.
Also Read: What Can I Do If I Forgot My Instagram Password?
Method 5: Reset your login password
If you are unable to login into your Instagram account, there are chances that you are entering the wrong account password, or you may not remember your password at the time of login. In this situation, to fix Instagram won’t let me login issue, you can reset your login credentials for your Instagram account.
1. Open the Instagram app on your device, and enter your username in the username field.
2. Now, click on Get help logging in.
3. In the text field, type the email ID or the phone number that is linked with your Instagram account.
4. After entering the email ID or Phone number, tap on Next.
5. If you enter your Email ID to recover your account, click on Send an email.
6. Open your email ID on your device, and find the 6-digit code sent to you by Instagram to recover your password.
7. Copy the 6-digit code and go back to Instagram.
8. Paste the 6-digit code in the text box.
9. Click on Next.
10. Instagram will automatically login into your account.
11. Finally, you can change your password by going into your Security settings.
Method 6: Set the correct date and time on your device
If you are not able to login into your Instagram account, it is probably because Instagram is not able to communicate with its servers because of the wrong date and time on your device. If you have the wrong date and time set on your device, Instagram might reject your access to its servers. Therefore, to fix Instagram won’t let me login issue, make sure you have set the correct date and time on your device.
1. Head to the Settings of your device, and go to Additional settings. However, this option will vary from phone to phone. You might have to navigate to the general management settings.
2. Now, under Additional Settings, click on Date and time.
3. Finally, turn on the toggle for Automatic date and time to ensure your device automatically sets the right date and time.
After resetting your date and time, relaunch Instagram and try to login into your account.
Also Read: How to Send Direct Messages on Instagram
Method 7: Reinstall Instagram
Sometimes, reinstalling the Instagram app on your device can help you fix unable to log in on the Instagram issue. You don’t have to worry about losing any data while uninstalling the app from your device.
1. Head to the Google Play Store on your device.
2. Click on your profile icon from the top right corner of the screen and click on My apps and games.
3. Tap on the installed tab from the top.
4. Locate and open the Instagram app from the list.
5. Click on Uninstall.
6. Finally, after uninstalling the app, you can reinstall it on your device.
7. Once the app reinstalls on your device, try to log into your account.
Method 8: Contact Instagram help center
If none of the methods can fix Instagram not letting me log in issue, the last method that you can resort to is contacting the Instagram help center to raise a query. Instagram help center has helpful guides to help you out if you encounter any issues with the app. Therefore, if you are not able to login into your account, you can follow these steps to contact the Instagram help center:
1. Head to the Instagram help center on your web browser.
2. Click on the Login Troubleshooting link on the website.
3. Finally, you can check out and read the guides mentioned on the website related to all your login issues.
Frequently Asked Questions (FAQs)
Q1. Why won’t Instagram let me log in?
If you are not able to log in on Instagram, then you may be entering the wrong username or password. It is always better to double-check your login credentials. Another reason can be someone trying to hack into your account, and in this case, you should immediately change your password. To fix the login issues with Instagram, try to restart your device or reinstall the app on your device.
Q2. Why Instagram Won’t Let Me Log In?
If you are unable to login into your account, then there are chances that you are using the outdated version of the Instagram app on your device. Download the new updates, and then try to login into your account. For a detailed guide, you can follow the methods listed above.
Q3. Why is my Instagram saying there is a problem when I try to log in?
If you violate the terms and conditions of Instagram, then the app might suspend your account for a few days. In this case, you won’t be able to login into your account. Another reason why you are unable to login into your account could be because someone reported your account for misconduct.
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We hope that this guide was helpful and you were able to fix Instagram won’t let me log in issue. If you find yourself struggling during the process, reach out to us through the comments and we will help you out.
