忘记了我的 Instagram 密码？以下是重置 Instagram 密码的方法：^{(Forgot My Instagram Password? Here is how to Reset Instagram Password: )}如今，在科技^(Technology)世界中，人们通过社交媒体寻找娱乐来源。现在市场上有几种社交媒体应用程序，如 facebook、WhatsApp、Instagram等，让您可以与朋友分享您的图片、视频，还可以查看他们发布的图片、视频等。这些应用程序还允许您通过消息相互交流。所有这些应用程序都可以在 Play 商店中找到，您可以下载并免费使用它们。但在开始使用这些应用程序之前，您需要使用您的电话号码或电子邮件 ID 在这些应用程序上创建一个帐户，并且您需要输入密码以确保您的帐户安全。

但是想想如果您想使用这些应用程序中的任何一个并且您以某种方式忘记了密码会发生什么，因为这可能发生在任何人身上。有时您设置的密码包含字母和符号的复杂组合，简而言之，很难记住您为应用程序和网站设置的每个密码。但是，当您忘记密码或想重设密码但忘记了旧密码时会发生什么？在任何情况下，您都无需担心，因为所有这些应用程序都提供了一种使用您注册的电子邮件或电话号码上发送的安全码来重置密码的方法。但在本指南中，我们将专门讨论如何在 Instagram 上重置密码。^{( how to reset the password on Instagram.)}

忘记了我的 Instagram 密码？重置 Instagram 密码^{(Forgot My Instagram Password? Reset Instagram Password)}

方法 1 – 使用网站重置 Instagram 密码^{(Method 1 – Reset Instagram Password using Website)}

要通过网站重置Instagram的密码，请按照以下步骤操作：

1.在电脑上用您喜欢的浏览器打开Instagram 网站。^{(Instagram website)}

2.您正在重置您的密码^{( resetting your password)}，这意味着您已经有一个帐户。通过单击登录按钮登录到您的帐户。^{(Login button.)}

3.输入您注册的电话号码或用户名或电子邮件^{( registered phone number or username or email)}。

4.单击登录按钮下的忘记密码链接^{(Forgot password link)}。

5.单击忘记^(Forgot)密码链接后，将打开以下屏幕。^{(the below screen will open up.)}

6.再次输入您的用户名、电话号码或链接到您的Instagram帐户的电子邮件，以获取重置密码的链接。^{(get a link to reset your password.)}

7.输入电话号码或电子邮件后，点击发送登录链接按钮。^{(Send Login Link button.)}

8.单击“发送登录链接”按钮后，将向您的电子邮件或电话号码发送密码重置链接。

9.接下来，打开您的电子邮件 ID 或电话信息，然后单击密码重置链接。^{( click on the Password Reset link.)}

10.单击重置密码^{(Reset Password)}按钮重置您的密码。

11.将出现下面的重置密码^{(Reset Password)}屏幕。

12.输入新密码^{(Enter a new password)}以登录您的 Instagram。

注意：^(Note:) 确保^(Make)您的新密码安全可靠，这样没人能猜到，您的帐户将保持安全可靠。

13.再次在新密码确认文本框中输入相同的密码进行确认。^{(13.Again type the same password under New password confirmation text box to confirm.)}

14.最后，点击重置密码^{(Reset Password)}按钮。

15.在下一页上，单击发送安全码^{( Send Security Code)}以验证您的身份。

16.一个安全代码将被发送到您的电子邮件 ID 或电话号码。

17.在以下页面输入您收到的安全码：^{(Enter the security code)}

18.输入安全代码后，单击提交按钮。 ^{(Submit button. )}

19.在下一个屏幕上，如果要打开通知^{(if you want to turn on notifications)}，请单击“打开”^{(Turn On)}，否则请单击“不立即”。

完成上述步骤后，您的Instagram帐户将自动打开，下次您需要登录时，您应该使用刚刚在上面重置的新密码进行登录。

方法 2 – 使用 App 重置 Instagram 密码^{(Method 2 – Reset Instagram Password using App)}

要使用App重置^(App)Instagram的密码，请按照以下步骤操作：

注意：^(Note:)下面提到的步骤对于Android 和 iPhone 都是通用的。^{( Android and iPhone. )}

1.在手机上打开 Instagram 应用程序。^{(1.Open the Instagram app on your phone.)}

2.如果您记得您的凭据，请输入您的电子邮件或电话号码或用户名和密码，然后单击^{(2.If you remember your credentials enter your email or phone number or username and password and click on )}登录。^(Login.)但是，如果您不记得密码，请单击“获取登录帮助”。^{( But if you do not remember your password click on “Get help with signing in.”)}

3.下方会出现“Find your account”界面。^{(3.Below “Find your account” screen will appear.)}

4.输入与您的 Instagram 帐户关联的用户名、电子邮件地址或电话号码，然后单击下一步。^{(4.Enter your username, email address or phone number linked with your Instagram account and click Next.)}

5.单击下一步后，您将获得发送电子邮件或短信以接收安全代码的选项。您也可以使用关联的 Facebook 帐户登录 Instagram。^{(5.Once you click Next, you will get an option to Send an Email or SMS to receive the security code. You can also login to Instagram using your linked Facebook account.)}

6.接下来，您将收到一条通知，说明密码重置链接已发送到您的电子邮件 ID 或电话号码。 ^{(6.Next, you will get a notification saying a password reset link is sent to your email id or phone number. )}单击确定关闭通知。^{(Click on OK to close the notification.)}

7.访问您注册的电子邮件ID或在您的手机上打开密码重置短信。^{(7.Visit your registered email id or open password reset SMS on your phone.)}

8.单击重置您的 Instagram 密码链接。^{(8.Click on Reset your Instagram password link.)}

9.输入新密码^{(Enter a new password)}以登录您的 Instagram。

注意：^(Note:) 确保^(Make)您的新密码安全可靠，这样没人能猜到，您的帐户将保持安全可靠。

10.再次在新密码确认文本框中输入相同的密码进行确认。^{(10.Again type the same password under New password confirmation text box to confirm.)}

11.最后，点击重置密码^{(Reset Password)}按钮。

12.您将自动登录到您的 Instagram 帐户。^{(12.You will be signed into your Instagram account automatically.)}

完成上述步骤后，您的Instagram帐户将在^(Instagram)应用程序^(App)中自动打开，下次您需要登录时，您应该使用刚刚在上面重置的新密码进行登录。

受到推崇的：^{(Recommended:)}

• Can’t Connect To WhatsApp Web? Fix WhatsApp Web Not Working!
• Windows Updates Stuck? Here are a few things you could try!
• Windows 10 提示：通过清理 WinSxS 文件夹节省空间^{(Windows 10 Tip: Save Space By Cleaning WinSxS Folder)}
• 修复任务栏搜索在 Windows 10 中不起作用^{(Fix Taskbar Search Not Working in Windows 10)}

我希望这篇文章对您有所帮助，您现在可以轻松地重置忘记的 Instagram 密码^{( Reset Forgotten Instagram Password)}， 但如果您对本教程仍有任何疑问，请随时在评论部分提出。

What Can I Do If I Forgot My Instagram Password? (Reset Instagram Password)

Forgot My Instagram Password? Here is how to Reset Instagram Password: Today in the world of Technology, people look for the source of entertainment through social media. There are several social media apps available in the market nowadays like facebook, WhatsApp, Instagram, etc. which allows you to share your pictures, videos with your friends and you can also see their pictures, videos, etc posted by them. These apps also allow you to communicate with each other through messages. All these apps are available in the play store and you can download them and can use them for free. But before start using these apps, you need to make an account on these apps using your phone number or email id and you need to enter a password to keep your account secure and safe.

But think about what would happen if you want to use any of these apps and you somehow forgot your password as this can happen to anyone. Sometimes the password you set have a difficult combination of letters & symbol, in short, it is very difficult to remember each & every password you set for apps & websites. But what happens when you forgot your password or if you want to reset your password but you can’t remember the old password? In any case, you don’t need to worry as all these apps offer a way to reset your password using security code sent on your registered email or phone number. But in this guide, we will talk specifically about how to reset the password on Instagram.

Forgot My Instagram Password? Reset Instagram Password

Method 1 – Reset Instagram Password using Website

To reset the password of Instagram through the website follow the below steps:

1.Open the Instagram website on your favorite browser on the computer.

2.You are resetting your password which means you already have an account. Login into your account by clicking on the Login button.

3.Enter your registered phone number or username or email.

4.Click on the Forgot password link under the login button.

5.As soon as you click the Forgot password link the below screen will open up.

6.Again enter either your username, phone number or email linked to your Instagram account to get a link to reset your password.

7.After entering the phone number or email click on Send Login Link button.

8.Once you click on “Send Login Link” button, a password reset link will be sent to your email or phone number.

9.Next, open your email id or phone messages and click on the Password Reset link.

10.Click on Reset Password button to reset your password.

11.Below Reset Password screen will appear.

12.Enter a new password to log in to your Instagram.

Note: Make sure to make your new password is strong & reliable so that no one can guess it and your account will remain safe and secure.

13.Again type the same password under New password confirmation text box to confirm.

14.Finally, click on the Reset Password button.

15.On the next page, click on Send Security Code to verify your identity.

16.A security code will be sent to your email id or phone number.

17.Enter the security code which you have received under the below page:

18.Once you have entered the security code click on the Submit button. 

19.On the next screen, if you want to turn on notifications click on Turn On else click on Not Now.

After completing the above steps your Instagram account will open automatically and the next time you need to log in you should do that with your new password which you just reset above.

Method 2 – Reset Instagram Password using App

To reset the password of Instagram using App follow the below steps:

Note: Below mentioned steps are common for both Android and iPhone.

1.Open the Instagram app on your phone.

2.If you remember your credentials enter your email or phone number or username and password and click on Login. But if you do not remember your password click on “Get help with signing in.”

3.Below “Find your account” screen will appear.

4.Enter your username, email address or phone number linked with your Instagram account and click Next.

5.Once you click Next, you will get an option to Send an Email or SMS to receive the security code. You can also login to Instagram using your linked Facebook account.

6.Next, you will get a notification saying a password reset link is sent to your email id or phone number. Click on OK to close the notification.

7.Visit your registered email id or open password reset SMS on your phone.

8.Click on Reset your Instagram password link.

9.Enter a new password to log in to your Instagram.

Note: Make sure to make your new password is strong & reliable so that no one can guess it and your account will remain safe and secure.

10.Again type the same password under New password confirmation text box to confirm.

11.Finally, click on the Reset Password button.

12.You will be signed into your Instagram account automatically.

After completing the above steps your Instagram account will automatically open in the App and the next time you need to log in you should do that with your new password which you just reset above.

Recommended:

• Can’t Connect To WhatsApp Web? Fix WhatsApp Web Not Working!
• Windows Updates Stuck? Here are a few things you could try!
• Windows 10 Tip: Save Space By Cleaning WinSxS Folder
• Fix Taskbar Search Not Working in Windows 10

I hope this article was helpful and you can now easily Reset Forgotten Instagram Password, but if you still have any questions regarding this tutorial then feel free to ask them in the comment’s section.

Related posts

• Reset或恢复您的Gmail Password

• 3 Ways共享Wi-Fi Access，无需透露Password

• 如何Hard Reset Samsung Galaxy S9（2021）

• 如何停用或删除您的Instagram Account（2021）

• 如何Permanently Delete Instagram Account

• 如何硬重置三星平板电脑

• 如何在Instagram发送Direct Messages

• 如何删除Snapchat Messages and Conversations

• 忘记 Instagram 密码时该怎么办

• 3 Ways删除Slideshow From Any Website

• 6 Ways以Google张扣Duplicates

• 如何从Twitter中删除转发（Step-by-step guide）

• Fix Instagram不会让我遵循anyone issue

• Fix Facebook Home Page Wo不加载Properly

• 如何Factory Reset Samsung Galaxy S6

• 如何检查Email ID链接到Facebook Account

• 如何使用Netflix Party与朋友一起观看电影

• 如何软和硬重置 Kindle Fire

• 如何删除或重置BIOS Password（2021）

• 如何知道Someone何时停用其Instagram Account