设置新的 Apple Watch^{(Setting up a new Apple Watch)}应该是快速而简单的，但各种因素往往会使这个过程变得复杂。间歇性^{(Intermittent)}连接问题、软件相关的不兼容性以及网络设置损坏可能会导致 Apple 智能手表无法与 iPhone 成功配对。

不用担心！无论您的 iPhone 始终难以检测到Apple Watch，还是配对过程中途失败，我们都有多种解决方案来帮助解决问题。

1. 保持在蓝牙范围内

您的Apple Watch和 iPhone 通过蓝牙^(Bluetooth)进行通信，因此在整个配对过程中保持设备靠近是个好主意。这样可以实现稳定的蓝牙^(Bluetooth)连接，减少附近其他无线设备的潜在干扰，并提高成功配对的可能性。

2. 在 iOS 设备上启用蓝牙

如果您的 iPhone 无法检测到您的Apple Watch，最好检查iOS 设备上的 蓝牙模块是否处于活动状态。^(Bluetooth)

为此，请从屏幕右上角向下滑动，或者如果您的 iOS 设备使用Touch ID，请从底部向上滑动。在显示的控制中心上，如果^{(Control Center)}蓝牙^(Bluetooth)显示为灰色，请点击它。

另外，如果飞行模式^{(Airplane Mode)}处于活动状态，请禁用它，因为该功能会阻碍蓝牙^(Bluetooth)连接。

3. 重新启动配对过程

如果您的Apple Watch显示卡在配对屏幕（带进度条的Apple徽标），请耐心等待 — 这通常需要一段时间。如果您已经尝试等待，则可以重置配对过程并从头开始。只是：

1. 按住数码表冠^{(Digital Crown)}直至出现重新启动设置^{(Restart Setup)}？屏幕出现。
2. 点击重置。
3. 打开iPhone 上的Apple Watch应用并重新启动配对过程。

4. 重新启动 iPhone并重试^{(Try Again)}

iPhone 重新启动可以清除随机软件故障，使其无法与Apple Watch成功配对。如果您还没有这样做，请先执行此操作，然后再继续进行其余修复。

注意：如果您的Apple Watch 卡^{(Apple Watch)}在配对屏幕上，请在重新启动 iPhone 之前将其重置（检查上面的部分）。

要重新启动 iOS 设备：

1. 打开“设置”^(Settings)应用程序，然后点击General > Shutdown。
2. ^(Swipe)在“滑动以关闭^(Off)电源”屏幕上向右滑动。
3. 等待 30 秒并按住侧面^(Side)按钮，直到看到Apple徽标。

5.更新你的 iPhone操作系统^(Operating)

^(System)iPhone 的系统软件更新包含错误修复，可解决Apple Watch 的^{(Apple Watch)}已知配对问题。此外，他们还添加了对较新 watchOS 型号的支持。例如，在撰写本文时，Apple Watch Series 8型号仅与运行 iOS 16 的 iPhone 兼容。

在再次配对您的智能可穿戴设备之前，请检查您的 iPhone 上是否有可用更新并安装它们。就是这样：

1. 打开“设置”^(Settings)应用程序并点击“常规”^(General)。
2. 点击软件更新。
3. 点击下载并安装。

或者，您可以update your iPhone via Finder/iTunes on a Mac/PC。

注意：如果您的 iPhone 已注册 iOS Beta 频道^{(Beta Channel)}，请考虑将设备降级到稳定频道^{(downgrading the device to the Stable Channel)}。Beta版系统软件通常充满错误和故障，导致配对问题以及与 watchOS 设备不兼容。

6.清除iPhone的网络设置^{(Network Settings)}

如果Apple Watch配对问题仍然存在，则需要重置 iPhone 上的网络设置。此操作可以纠正因网络配置损坏而导致的问题。

虽然您不会丢失任何数据，但网络设置重置会擦除已保存的Wi-Fi网络和密码，您必须随后重新输入。

要清除 iPhone 上的网络设置：

1. 打开“设置”^(Settings)应用程序，然后点击General > Transfer或重置^(Reset)iPhone”。
2. 点击重置。
3. 选择重置网络设置。
4. 输入您的设备密码（如果出现提示，则输入屏幕时间^{(Screen Time)}密码）。
5. 再次点击重置网络设置^{(Tap Reset Network Settings)}进行确认。

7. 取消Apple Watch 与^{(Apple Watch From)}旧iPhone 的 配对^(Old)

如果您升级到新 iPhone，则必须先取消Apple Watch 与旧 iPhone 的配对，然后才能将 watchOS 设备与新设备配对。

注意：已与另一部 iPhone 配对的Apple Watch将显示^{(Apple Watch)}表盘^{(watch face)}而不是设置屏幕。

如果您带着旧 iPhone 并且尚未将其抹掉：

1. 打开Apple Watch应用并切换到“我的手表”^{(My Watch)}选项卡。
2. 点击所有手表。
3. 选择Apple Watch旁边的“信息”^(Info)图标，然后轻点“取消配对 Apple Watch”^{(Unpair Apple Watch)}。

注意：取消Apple Watch配对会删除设备上的所有数据，但您应该能够在使用新 iPhone 进行设置时恢复所有数据。有关更多详细信息，请查看我们的Apple Watch 备份和恢复指南^{(guide to backing up and restoring an Apple Watch)}。

如果配对的 iPhone 不在您身边或者您已将其恢复为出厂默认设置，则必须通过手表设置擦除 watchOS 设备：

1. 按^(Press)数码表冠^{(Digital Crown)}并点击设置。
2. 点击常规。
3. 向下滚动并点击重置。
4. 点击清除所有内容^{(Tap Erase All Content)}和设置^(Settings)，然后输入您的 watchOS 密码。
5. 点击全部删除。

注意：由于激活锁的原因，当您将^{(Activation Lock)}Apple Watch与新 iPhone 重新配对时，您必须输入您的Apple ID/iCloud Account

如果您从他人处购买了Apple Watch ，并且该手表仍与他们的 iPhone 配对，请要求他们^{(Apple Watch)}从其 Apple ID 中删除 watchOS 设备^{(remove the watchOS device from their Apple ID)}。那么你必须：

1. 将Apple Watch放在磁性充电器上。
2. 按住侧面^(Side)按钮，直到显示 带有医疗 ID^{(Medical ID)}、紧急呼叫^{(Emergency Call)}和电源^(Power)按钮的屏幕。
3. 按住数码表冠^{(Digital Crown)}直至出现删除^(Erase)所有内容和设置？屏幕出现。
4. 点击重置。
5. 打开iPhone 上的Watch应用并开始与 watchOS 设备配对。

解决 Apple Watch 配对问题^{(Troubleshoot Apple Watch Pairing Issues)}

尝试将Apple Watch与 iPhone 配对时遇到困难可能会令人沮丧，但您可以通过基本的故障排除技术相当快速地解决这些问题。例如，仅重新启动 iPhone 就可以解决导致与 Apple 智能手表配对困难的各种潜在问题。如果问题仍然存在，请联系 Apple 支持^{(contact Apple Support)}或前往最近的Apple Store 零售店^{(Apple Store)}寻求帮助。

Apple Watch Won’t Pair to iPhone? Try These 7 Fixes

Setting up a new Apple Watch is supposed to be quick and straightforward, but various factors tend to complicate the process. Intermittent connectivity problems, software-related incompatibilities, and corrupted network settings can prevent Apple’s smartwatch from successfully pairing with an iPhone.

Don’t worry! Whether your iPhone keeps struggling to detect the Apple Watch or the pairing process fails halfway through, we have multiple solutions to help fix the problem.

1. Stay in Bluetooth Range

Your Apple Watch and iPhone communicate via Bluetooth, so keeping the devices close together throughout the pairing process is a good idea. That allows for a stable Bluetooth connection, reduces potential interference from other nearby wireless devices, and enhances the likelihood of a successful pairing.

2. Enable Bluetooth on iOS Device

If your iPhone cannot detect your Apple Watch, it’s a good idea to check if the Bluetooth module on your iOS device is active.

To do that, swipe down from the top-right corner of the screen, or if your iOS device uses Touch ID, swipe up from the bottom. On the Control Center that shows up, tap Bluetooth if it appears grayed out.

Also, disable Airplane Mode if active since the functionality impedes Bluetooth connectivity.

3. Restart the Pairing Process

If your Apple Watch appears stuck at the pairing screen (Apple logo with progress bar), be patient—it tends to take a while. If you’ve already tried waiting, you can reset the pairing process and start over from scratch. Just:

1. Press and hold the Digital Crown until the Restart Setup? screen shows up.
2. Tap Reset.
3. Open the Apple Watch app on your iPhone and reinitiate the pairing process.

4. Restart Your iPhone and Try Again

An iPhone reboot can clear random software glitches preventing it from successfully pairing with an Apple Watch. If you haven’t already, do that before moving on with the rest of the fixes.

Note: If your Apple Watch is stuck at the pairing screen, reset it (check the section above) before restarting your iPhone.

To restart an iOS device:

1. Open the Settings app and tap General > Shutdown.
2. Swipe right on the Slide to Power Off screen.
3. Wait 30 seconds and hold the Side button until you see the Apple logo.

5. Update Your iPhone’s Operating System

System software updates for the iPhone contain bug fixes that resolve known pairing issues with the Apple Watch. Additionally, they add support for newer watchOS models. For example, at the time of writing, an Apple Watch Series 8 model is only compatible with an iPhone running iOS 16.

Before pairing your smart wearable again, check for available updates on your iPhone and install them. Here’s how:

1. Open the Settings app and tap General.
2. Tap Software Update.
3. Tap Download and Install.

Alternatively, you can update your iPhone via Finder/iTunes on a Mac/PC.

Note: If your iPhone is enrolled in the iOS Beta Channel, consider downgrading the device to the Stable Channel. Beta version system software is often laden with bugs and glitches that cause pairing issues and incompatibilities with watchOS devices.

6. Clear the iPhone’s Network Settings

If the Apple Watch pairing issues persist, it’s time to reset the network settings on your iPhone. This action could rectify problems resulting from a corrupt networking configuration.

Although you won’t lose any data, a network settings reset does wipe saved Wi-Fi networks and passwords, which you must re-enter afterward.

To clear the network settings on your iPhone:

1. Open the Settings app and tap General > Transfer or Reset iPhone.
2. Tap Reset.
3. Select Reset Network Settings.
4. Enter your device passcode (and the Screen Time passcode if prompted).
5. Tap Reset Network Settings again to confirm.

7. Unpair the Apple Watch From Its Old iPhone

If you upgrade to a new iPhone, you must unpair your Apple Watch from the old iPhone before pairing the watchOS device with the new one.

Note: An Apple Watch that’s already paired with another iPhone displays a watch face instead of a setup screen.

If you have your old iPhone with you and you haven’t erased it yet:

1. Open the Apple Watch app and switch to the My Watch tab.
2. Tap All Watches.
3. Select the Info icon next to the Apple Watch and tap Unpair Apple Watch.

Note: Unpairing your Apple Watch deletes all data on the device, but you should be able to restore everything while setting it up with your new iPhone. For more details, check our guide to backing up and restoring an Apple Watch.

If the paired iPhone is not with you or you’ve restored it to factory defaults, you must erase the watchOS device through the watch Settings:

1. Press the Digital Crown and tap Settings.
2. Tap General.
3. Scroll down and tap Reset.
4. Tap Erase All Content and Settings and enter your watchOS passcode.
5. Tap Erase All.

Note: Due to Activation Lock, you must enter your Apple ID/iCloud Account login details when you re-pair the Apple Watch with a new iPhone.

If you bought an Apple Watch from another person and it’s still paired to their iPhone, ask them to remove the watchOS device from their Apple ID. You must then:

1. Place the Apple Watch on its magnetic charger.
2. Press and hold the Side button until the screen with the Medical ID, Emergency Call, and Power button shows up.
3. Press and hold the Digital Crown until the Erase all content and settings? screen appears.
4. Tap Reset.
5. Open the Watch app on your iPhone and start pairing the watchOS device.

Troubleshoot Apple Watch Pairing Issues

Experiencing difficulties while attempting to pair an Apple Watch with your iPhone can be frustrating, but you can resolve these issues fairly quickly with basic troubleshooting techniques. For instance, rebooting your iPhone alone can solve various underlying problems that create pairing difficulties with Apple’s smartwatch. If the problem persists, contact Apple Support or visit the nearest Apple Store for assistance.

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