尽管MacBook 拥有笔记本电脑市场上最好的触控板(MacBooks have the best trackpads),但它们也并非没有问题。如果您发现自己的触控板无响应或不稳定,可能有多种原因,从软件故障到一般磨损。
在本故障排除指南中,您将了解MacBook Pro和Air上触控板问题的可能原因以及帮助您处理这些问题的解决方案。

注意:在进行以下修复时,最好使用有线或蓝牙鼠标与 Mac 的用户界面进行交互。(Bluetooth)或者,您可以通过“辅助功能快捷方式”面板启用(Accessibility Shortcuts)鼠标键(Mouse Keys)(按Option + Command + F5)并使用键盘移动光标。
1. 清洁内置触摸板
这似乎是显而易见的事情,但从 MacBook 上使用干净的触控板开始可以带来显着的效果。随着时间的推移,汗水、油脂和日常污垢的残留物会积聚起来,可能会影响触控板的灵敏度。用超细纤维布轻轻清洁表面可以解决触控板问题,尤其是在手势仅记录一半时间的情况下。
2. 重新启动 MacBook
MacBook 的睡眠和唤醒速度非常快,因此传统的关机方式似乎没有必要。然而,这意味着系统软件很少有机会自行刷新,从而导致潜在的软硬件异常。重启就是答案。只是:
- 选择桌面区域左上角的
Apple徽标。(Apple)
- (Choose Restart)从下拉菜单中
选择重新启动。
- 取消选中重新登录时重新打开窗口旁边的框,然后再次(Reopen)选择重新
启动。(Restart)

3.检查您的 Mac 触控板(Review Your Mac Trackpad)首选项
(Trackpad)MacBook上的(MacBook)触控板设置有时可能会配置错误或无意中更改。如果某些手势无法按预期工作,您必须确保根据您的喜好设置触控板。
要访问运行 macOS Ventura及更高版本的(Ventura)Mac上的(Mac)触控板(Trackpad)偏好设置窗格:
- 打开Apple菜单并选择“系统设置”(System Settings)。
- 向下滚动(Scroll)侧边栏并选择触控板(Trackpad)。
在较旧的 macOS 版本上,打开“系统(System) 偏好设置(Preferences)”应用程序并选择“触控板”(Trackpad)类别。
之后,查看“指向(Point)并单击”(Click)、“滚动(Scroll)和缩放(Zoom)”以及“更多手势”类别下的触控板自定义选项。

例如,“跟踪速度”滑块是否处于足以感觉响应的水平?点击(Tap)点击是否处于活动状态,以便您可以在不按触控板的情况下进行点击?是否为上下文(也称为右键单击)操作启用了“辅助单击”复选框?
此外,如果您的MacBook配备Force Touch触控板,请启用或禁用Force Click和触觉反馈,具体取决于您是否要使用触控板的压力传感器来执行“快速查找”(Quick Look)和“查找”(Look Up)等操作。
4. 检查辅助功能设置(Accessibility Settings)
MacBook 的辅助(Accessibility)功能首选项窗格包含与触控板相关的其他设置。如果双击时遇到问题或者连接外部鼠标或触摸板时触控板无法工作,则必须访问它。到那里:
- 打开“系统设置”(System Settings)应用程序,然后选择侧边栏上的
“辅助功能” 。(Accessibility)
- 选择指针控制。

使用双击(Double-click)速度滑块来确定双击注册时必须单击两次的速度或速度。此外,禁用或取消选中“存在鼠标或无线触控板时
忽略内置触控板”选项,以便将触控板与其他指点设备一起使用。(Ignore)
在 macOS Monterey及更早版本中,您可以在(Monterey)System Preferences > Accessibility > Pointer Control下找到上述设置。
5.升级到最新版本(Latest Version)的macOS
(System)MacBook的(MacBook)系统软件更新包括硬件驱动程序更新和内置触控板已知问题的修复。要更新 macOS:
- 打开Apple菜单并选择“系统设置”(System Settings)。
- 转至常规 > 软件更新。
- 如果有可用的操作系统更新,请选择立即更新(Update)并输入您的Mac用户帐户密码进行安装。

如果您使用的是 macOS Monterey或更早版本,请转至System Preferences > Software Update来更新您的Mac。
6.重置MacBook触控板
您的MacBook将与触控板相关的设置和配置存储在多个PLIST(属性列表(Property List))文件中。如果触控板行为异常,请删除这些文件以将定点设备恢复为出厂设置。就是这样:
- 打开Finder,从菜单栏中选择“前往”,然后选择“前往文件夹”(Folder)。
- 输入(Enter)/Library/Preferences 并按Return。
- 查找名为:的 PLIST 文件
com.apple.driver.AppleBluetoothMultitouch.trackpad.plist
com.apple.AppleMultitouchTrackpad.plist
com.apple.preference.trackpad.plist

- 将文件拖到废纸篓中。
- 重新启动您的 Mac。
- 访问触控板(Trackpad)首选项窗格,根据您的规格自定义触控板,然后检查问题是否再次出现。
7. 重置NVRAM/PRAM
NVRAM(即非易失性随机存取存储器(non-volatile random-access memory))保存着影响Mac上软件和硬件组件的各种数据。如果触控板问题仍然存在,请重置NVRAM以排除潜在的冲突和损坏问题。
如果您的Mac在(Mac)Intel芯片组上运行:
- 关闭你的 Mac。
- 按下(Press)电源按钮并立即按住Option、Command 、(Power) P 和 R 键。
- 继续按住按键,直到您听到 Mac 的启动声音两次或第二次
看到Apple徽标。(Apple)

重置 SMC(系统管理控制器)(SMC (system management controller) reset)也是一个好主意,因为这有助于排除 Mac 固件的其他问题。
如果您使用在Apple Silicon(Apple Silicon)上运行的 macOS 设备,标准关闭和重新启动往往会刷新NVRAM和SMC。
8.运行Apple诊断程序(Run Apple Diagnostics)(可选(Optional))
如果上述修复均无效,您可能正在处理与触控板相关的硬件问题。您可以运行Apple Diagnostics来确认这一点。
只需关闭MacBook Air或Pro,断开所有外围设备的连接,然后:
- Intel Mac(Intel Macs):按下电源(Power)按钮并立即按住 D 键,直到看到进度条。如果没有任何反应,请按住Option + D。
- Apple Silicon Mac(Apple Silicon Macs):按住电源(Power)按钮,直到到达启动(Startup) 选项(Options)屏幕。然后,按住Command + D。
接下来,选择一种语言,连接到Wi-Fi,然后等待Apple Diagnostics在(Apple Diagnostics)Mac上完成运行测试。以下错误代码表示基于硬件的触控板故障:
NDR001 | NDR003 | NDR004 | NDR005 | NDR006
无论如何,此时您唯一的选择是联系Apple 支持(contact Apple Support)或前往最近的 Apple Store 零售店(visit your nearest Apple Store)寻求专家帮助。
MacBook Trackpad Not Working? 8 Ways to Fix
Although MacBooks have the best trackpads on the laptop market, they aren’t without issues. If you’ve found yourself with a non-responsive or erratic trackpad, there are several likely reasons why, ranging from software glitches to general wear and tear.
In this troubleshooting guide, you’ll learn possible reasons behind trackpad issues on your MacBook Pro and Air and solutions to help you deal with them.

Note: It’s best to use a wired or Bluetooth mouse to interact with your Mac’s user interface as you work on the fixes below. Alternatively, you can enable Mouse Keys through the Accessibility Shortcuts panel (press Option + Command + F5) and move the cursor using the keyboard.
1. Clean the Built-In Touchpad
It might seem obvious, but starting with a clean trackpad on your MacBook can make a significant difference. Over time, residue from sweat, oil, and everyday grime can build up, potentially affecting the trackpad’s sensitivity. Gently cleaning the surface with a microfiber cloth could solve your trackpad problem, especially if gestures register only half the time.
2. Restart Your MacBook
MacBooks are remarkably quick at sleeping and waking, making traditional shutdowns seem unnecessary. However, this means the system software rarely has a chance to refresh itself, leading to potential software and hardware anomalies. A restart is the answer. Just:
- Select the Apple logo on the top-left corner of the desktop area.
- Choose Restart from the dropdown menu.
- Uncheck the box next to Reopen windows when logging back in and select Restart again.

3. Review Your Mac Trackpad Preferences
Trackpad settings on a MacBook can sometimes be misconfigured or unintentionally altered. If certain gestures don’t work as expected, you must ensure the trackpad is set up according to your preferences.
To access the Trackpad preferences pane on a Mac running macOS Ventura and later:
- Open the Apple menu and select System Settings.
- Scroll down the sidebar and choose Trackpad.
On older macOS versions, open the System Preferences app and select the Trackpad category.
After that, review the trackpad customization options underneath the Point & Click, Scroll & Zoom, and More Gestures categories.

For example, is the Tracking Speed slider at a level adequate to feel responsive? Is Tap to click active so you can click without pressing the trackpad? Is the Secondary click checkbox enabled for contextual—a.k.a. right-click—actions?
Additionally, if your MacBook comes with a Force Touch trackpad, enable or disable Force Click and haptic feedback depending on whether you want to use the trackpad’s pressure sensors for actions like Quick Look and Look Up.
4. Check the Accessibility Settings
Your MacBook’s Accessibility preferences pane contains additional settings related to the trackpad. You must visit it if you have trouble double-clicking or if the trackpad fails to work when you connect an external mouse or touchpad. To get there:
- Open the System Settings app and select Accessibility on the sidebar.
- Select Pointer Control.

Use the Double-click speed slider to determine how quickly or slowly you must click twice for a double-click to register. Also, disable or uncheck the Ignore built-in trackpad when mouse or wireless trackpad is present option to use the trackpad alongside other pointing devices.
In macOS Monterey and older, you’ll find the above settings under System Preferences > Accessibility > Pointer Control.
5. Upgrade to the Latest Version of macOS
System software updates for the MacBook include hardware driver updates and fixes for known issues with the built-in trackpad. To update macOS:
- Open the Apple menu and select System Settings.
- Go to General > Software Update.
- If an operating system update is available, select Update Now and enter your Mac user account password to install it.

If you’re on macOS Monterey or older, go to System Preferences > Software Update to update your Mac.
6. Reset the MacBook Trackpad
Your MacBook stores the settings and configurations related to your trackpad in multiple PLIST (Property List) files. If the trackpad behaves unpredictably, delete the files to restore the pointing device to factory settings. Here’s how:
- Open Finder, select Go from the menu bar, and choose Go to Folder.
- Enter /Library/Preferences and press Return.
- Look for the PLIST files named:
com.apple.driver.AppleBluetoothMultitouch.trackpad.plist
com.apple.AppleMultitouchTrackpad.plist
com.apple.preference.trackpad.plist

- Drag the files to the Trash.
- Restart your Mac.
- Visit the Trackpad preferences pane, customize the trackpad to your specifications, and check if the problem recurs.
7. Reset NVRAM/PRAM
NVRAM, or non-volatile random-access memory, holds miscellaneous data that influence software and hardware components on your Mac. If the trackpad problem persists, reset the NVRAM to rule out potential conflicts and corruption issues.
If your Mac runs on an Intel chipset:
- Shut down your Mac.
- Press the Power button and immediately press and hold the Option, Command, P, and R keys.
- Keep holding the keys until you hear the Mac’s startup sound twice or see the Apple logo for the second time.

It’s also a good idea to follow up with an SMC (system management controller) reset since that helps rule out additional issues with your Mac’s firmware.
A standard shutdown and reboot tend to refresh the NVRAM and SMC if you use a macOS device that runs on Apple Silicon.
8. Run Apple Diagnostics (Optional)
If none of the fixes above help, you’re probably dealing with a hardware issue related to the trackpad. You can run Apple Diagnostics to confirm that.
Just turn off your MacBook Air or Pro, disconnect all external peripherals, and then:
- Intel Macs: Press the Power button and hold the D key immediately until you see a progress bar. If nothing happens, hold Option + D.
- Apple Silicon Macs: Press and hold the Power button until you reach the Startup Options screen. Then, press and hold Command + D.
Next, pick a language, connect to Wi-Fi, and wait until Apple Diagnostics finishes running tests on your Mac. The following error codes translate to hardware-based trackpad failure:
NDR001 | NDR003 | NDR004 | NDR005 | NDR006
Regardless, your only option at this point is to contact Apple Support or visit your nearest Apple Store for expert help.