无论您是在家工作还是在办公室工作，社交媒体始终是最大的干扰源。除了众多广告之外，您还可以从家人、朋友、同事和企业那里获得无数更新。尽管您对其中一些更新感兴趣，但其中大多数只是杂乱无章(nothing but clutter)。
在您的社交媒体提要中包含过多信息的问题在于，您需要很长时间才能整理所有不必要的内容并找到重要的内容。当然，整理提要的一种方法是开始取消好友关系或阻止他人。
但是，如果这对您来说似乎过于极端，并且您仍然希望将这些人留在您的雷达上，您可以简单地在Instagram 或 Facebook(Instagram or Facebook)上将某人静音。这样你就再也不用在网上看到他们的帖子或故事了。
如何在 Facebook 上将某人静音(How To Mute Someone On Facebook)
跟上Facebook朋友的更新可能会让人筋疲力尽。幸运的是，Facebook为您提供了几种在平台上组织空间的方法。您可以将Facebook好友列表放在一起，甚至将它们保密，以便在平台上彼此隐藏您的好友。
但最重要的是，您可以在不取消好友关系的情况下从您的提要中删除某人的帖子。以下是在Facebook(Facebook)上将某人静音的方法。
- 转到您的 Facebook新闻提要(News Feed)。
- 查找您要静音的人的帖子。
- 点击帖子右上角的三个(three dots)点(right corner)。
- 单击暂停 30 天(Snooze for 30 days)。
这只是一个临时修复，因为他们的帖子会在一段时间后重新出现在您的提要中。如果您希望隐藏该人的帖子，请考虑完全取消关注它们。
要在Facebook 上(Facebook)执行此操作，请点击该人帖子右上角的三个点(three dots)。(right corner)然后点击取消关注(Unfollow)。或者，您可以转到该人的Facebook 个人资料(Facebook profile)。在右上角(right corner)找到下拉菜单(Following)。然后选择取消关注(Unfollow)。
如何取消静音(How To Unmute)
无论您打盹或取消关注某人多少次，Facebook都不会让他们知道。因此，您仍然可以与人们保持联系，并且您始终可以选择将他们的更新再次添加到您的新闻源(news feed)中。
如果一段时间后您决定在Facebook 上(Facebook)取消静音您的朋友，请按以下步骤操作。
- 找到您要取消静音的人并转到他们的Facebook 个人资料(Facebook profile)。
- 在右上角找到显示(right corner)Snoozed的下拉菜单。
- 选择结束贪睡(End Snooze)。
如何在 Facebook Messenger 上将某人静音(How To Mute Someone On Facebook Messenger)
对于想要与朋友保持联系但又不想浪费时间查看他们的更新的人来说，将Messenger用作独立应用程序(standalone app)是一个不错的选择。好消息是，您可以通过过滤您从朋友那里收到的一些通知来更进一步。
以下是在Messenger(Messenger)上静音聊天所需执行的操作。
- 打开 Messenger聊天(Chat)列表。
- 找到您要静音的聊天并单击它。
- 在 Android 上，单击圆形信息(Information)按钮。在 iOS 上，单击顶部的对话名称。(conversation name)
- 转到通知(Notifications)并选择静音对话(Mute Conversation)。您可以在这里有很多不同的选项来将某人静音一段特定的时间（15 分钟到 24 小时）。或者您可以将它们静音，直到您决定手动撤消它。
或者，改为转到忽略消息(Ignore messages )，这会将整个对话移动到垃圾邮件文件夹(Spam folder)。
如何取消静音(How To Unmute)
当您选择将Facebook 对话(Facebook conversation)通知静音一段时间后，它们会在该时间过后自动重新出现在Messenger中。(Messenger)否则，您将不得不返回通知(Notifications)设置手动取消静音此人。
如何在 Instagram 上静音某人(How To Mute Someone On Instagram)
很长一段时间以来，在Instagram 上(Instagram)让用户静音是不可能的。然后最终网络添加了一个静音按钮。因此，如果您觉得自己已经看到了足够多的某人的Insta更新并想稍微调低一点，这里是如何在Instagram上将某人静音。
- 打开您的 Instagram 供稿。
- 查找您要静音的人的帖子。
- 点击帖子右上角的三个(three dots)点(right corner)。
- 单击菜单上的静音。(Mute)然后选择静音帖子(Mute posts)，或静音帖子和故事(Mute posts and story)。
如果您只想将某人的故事静音，则必须转到他们的Instagram 个人资料(Instagram profile)。从那里，按照这些步骤。
- 在他们的个人资料顶部，找到并单击以下(Following)下拉菜单。
- 选择静音(Mute)。
- 选择(Choose)静音帖子或故事。
将用户静音后，您将只能通过访问他们在Instagram 上(Instagram)的页面来查看他们的帖子和/或故事。该应用程序不会通知他们您的操作，您始终可以手动取消静音。
如何取消静音(How To Unmute)
如果您决定在Instagram 上(Instagram)取消某人的静音，则必须通过转到他们的个人资料页面手动进行。
为此，请单击以下(Following)下拉菜单并选择静音(Mute)。然后，如果您想将该人的所有更新带回您的Instagram 源(Instagram feed)，请选择帖子、故事或两者。
在哪里可以找到列表(Where To Find The List)
如果您想查看已静音的人，可以在静音帐户(Muted Accounts)的特殊列表中找到他们。这是在Instagram 上(Instagram)找到它的地方。
- 转到您的 Instagram 个人资料。
- 单击右上角(Click)的(right corner)三个水平线以打开Menu。
- 转到设置(Settings)>隐私(Privacy)。
- 向下滚动到Connections，然后单击Mute Accounts(Muted Accounts)。
在那里，您会找到您在Instagram 上(Instagram)静音的所有人的列表。
是时候整理你的社交媒体了(Time To Declutter Your Social Media)
社交媒体现在是每个人生活的重要组成部分。但是没有必要让它对他们和你自己来说是压倒性的。在您过滤掉您的新闻提要后，考虑通过批量删除您的一些 twitter、facebook 和 instagram 更新来为您自己的社交媒体形象做同样的事情。
您是否曾经对社交媒体更新感到不知所措？你的实际处理方法是什么？在下面的评论中与我们分享(Share)您的想法。
How To Mute Someone On Instagram & Facebook
Whether you’rе working from home or in an office, social media is аlwaуs the biggest source of distraction. On top of numerous ads, yoυ get countlesѕ updates from family, friends, colleagυes, and businesses. And while some of those updates you’re interested in, most of them аre nothing but clutter.
The problem with having too much information in your social media feeds is that it takes way too long for you to sort through all the unnecessary and get to the important stuff. Of course, one way to declutter your feed is to start unfriending or blocking people.
However, if that seems too extreme for you and you still want to keep those people on your radar, you can simply mute someone on Instagram or Facebook. That way you’ll never have to see their posts or stories online again.
How To Mute Someone On Facebook
Keeping up with your Facebook friends’ updates can be exhausting. Luckily, Facebook gives you a couple of ways to organize your space on the platform. You can put together Facebook friends’ lists and even keep them private to hide your friends on the platform from one another.
But most importantly, you can rid your feed of someone’s posts without unfriending them. Here’s how to mute someone on Facebook.
- Go to your Facebook News Feed.
- Find a post from the person you’d like to mute.
- Tap the three dots in the top right corner of the post.
- Click Snooze for 30 days.
This is only a temporary fix, as their posts will reappear in your feed after the time passes. If you prefer to keep that person’s posts hidden, consider unfollowing them altogether.
In order to do that on Facebook, tap the three dots in the top right corner of that person’s post. Then click Unfollow. Alternatively, you can go to that person’s Facebook profile. In the top right corner find the drop down Following menu. Then choose Unfollow.
How To Unmute
No matter how many times you snooze or unfollow someone, Facebook won’t let them know about it. So you can still keep in touch with the people, and you’ll always have an option to add their updates to your news feed again.
If after a while you decide to unmute your friend on Facebook, here’s how to do that.
- Find the person that you want to unmute and go to their Facebook profile.
- In the top right corner find the drop down menu that says Snoozed.
- Select End Snooze.
How To Mute Someone On Facebook Messenger
For someone who wants to stay in touch with friends but doesn’t want to waste time looking through their updates, using Messenger as a standalone app is a good choice. The good news is, you can take it even further by filtering some of the notifications you get from friends out.
Here’s what you need to do to mute a chat on Messenger.
- Open the Messenger Chat list.
- Find the chat you’d like to mute and click on it.
- On Android, click the round Information button. On iOS, click the conversation name on the top.
- Go to Notifications and choose Mute Conversation. You’ll have plenty of different options here to mute someone for a specific period of time (15 mins to 24 hours). Or you can mute them until you decide to manually undo it.
Alternatively, go to Ignore messages instead and that will move that entire conversation to the Spam folder.
How To Unmute
When you choose to mute Facebook conversation notifications for a certain period of time, they will automatically reappear in Messenger after that time has passed. Otherwise, you’ll have to go back to the Notifications settings to manually unmute the person.
How To Mute Someone On Instagram
For a long time it was impossible to mute a user on Instagram. Then eventually the network added a mute button. So if you feel like you’ve seen enough of someone’s Insta updates and want to tone it down a little, here is how to mute someone on Instagram.
- Open your Instagram feed.
- Find a post from the person you want to mute.
- Tap the three dots in the top right corner of the post.
- Click Mute on the menu. Then choose to Mute posts, or Mute posts and story.
If you just want to mute someone’s stories, you’ll have to go to their Instagram profile instead. From there, follow these steps.
- On top of their profile, find and click the Following drop down menu.
- Select Mute.
- Choose to either mute posts or stories.
Once you mute the user, you will only be able to see their posts and/or stories by visiting their page on Instagram. The app won’t notify them about your actions and you will always be able to unmute them manually.
How To Unmute
If you decide to unmute someone on Instagram, you will have to do it manually by going to their profile page.
In order to do that, click on the Following drop down menu and choose Mute. Then select posts, stories, or both if you want to bring all of the person’s updates back to your Instagram feed.
Where To Find The List
In case you ever want to see the people you’ve muted, you can find them on the special list of Muted Accounts. Here’s where to find it on Instagram.
- Go to your Instagram profile.
- Click the three horizontal lines on the top right corner to open Menu.
- Go to Settings > Privacy.
- Scroll down to Connections, and click on Muted Accounts.
There you’ll find a list of all the people you have muted on Instagram.
Time To Declutter Your Social Media
Social media is now a big part of everyone’s life. But there’s no need to make it overwhelming for them and yourself. After you filter down your news feeds, consider doing the same for your own social media presence by deleting some of your twitter, facebook, and instagram updates in bulk.
Do you ever feel overwhelmed by social media updates? What’s your practical way of dealing with it? Share your thoughts with us in the comments below.
