厌倦(Fed)了明亮的白色屏幕给您带来的持续眼睛疲劳？使用本指南，您将能够在Windows 10的任何地方启用暗模式以消除眼睛疲劳。
从操作系统 UI 到您使用的生产力应用（如Office），再到您浏览的网站。本指南将删除屏幕上每一英寸的空白区域。
请记住，您可能需要做出一些牺牲才能实现完全 100% 的黑暗模式。例如，您可能需要放弃您的典型浏览器以寻找具有可用暗模式的合适替代方案。我将在下面更详细地解释哪些程序和软件最适合本指南。
如何将 Windows 10 置于暗模式
要将Windows 10置于暗模式，首先打开“开始”菜单( Start Menu)并键入暗主题设置。(dark theme settings. )单击(Click)出现的第一个选项。
在打开的窗口中，向下滚动到底部，然后在( scroll down to the bottom)选择默认应用模式(Choose your default app mode)部分 下选择深色。(Dark )
接下来，确保更改您的任务栏、搜索结果和其他强调色。为此，请在页面上选择一种颜色，然后确保打开在以下表面上显示强调色(Show the accent color on the following surfaces)下的选项。上面的图片突出显示了您需要注意的选项。
这会将您的大多数应用程序和Windows 10 UI 元素置于暗模式，但不是全部。例如，Windows资源管理器和Microsoft Store应用程序将变暗，但任务管理器和控制面板等旧应用程序不会变暗。
不幸的是，您无法通过上述提示更改任务管理器的颜色，但您可以下载一个更容易使用的替代方案。
我推荐Process Hacker 2。虽然您无法将所有内容都设为白色，但您可以单独更改大多数项目和元素的颜色并选择较深的颜色。你可以在上面看到我的样子。这并不完美。但它是明亮的默认任务管理器颜色的更好替代品。
您可以使用另一种选项来使计算机上的所有内容都处于黑暗模式，包括所有窗口和旧版应用程序，但它有一些不需要的副作用。为此，请打开开始菜单，然后搜索高对比度模式(High contrast mode)主题。
接下来，为您的自定义深色模式主题仔细选择您想要的颜色。选择一系列暗淡的颜色，以便您仍然可以区分文本、图标和背景。以上(Above)
是我选择的一个例子。
这是您的界面之后的外观视图。需要进行一些调整才能找到适合您的颜色。如果您想在任何时候打开或关闭它，只需use the left Alt + Left Shift + Printscreen keyboard shortcut.
就我个人而言，这对我的眼睛来说要好得多，它击败了任何像 f.lux 这样的白光减少应用程序。但是，您还没有完成。当您使用浏览器时，白色显示屏仍然存在，从黑色切换到白色可能是您眼睛的噩梦。
要将您在浏览器上看到的所有内容更改为深色主题，请浏览到Chrome 扩展(Chrome Extension)商店并下载 Dark Reader(download Dark Reader)。这会将您的文本转换为白色，并将您的网页颜色转换为黑色。
请记住，您可以使用过滤器列表逐个站点将其关闭。这意味着如果一个网站，比如YouTube，内置了一个不错的暗模式，你可以依赖它。
最后，您可以使用新主题将Chrome选项卡和 UI 元素更改为暗模式。You can browse the theme store for dark/black themes here。就个人而言，我认为Morpheon Dark是最容易上眼的。
还值得注意的是，Chrome将在 2019 年底之前将暗模式功能发布到稳定分支中，因此您不必依赖任何扩展。
概括
所以就这样结束了。通过本指南，您已将 Windows 10 PC 上的每个元素都转换为暗模式。由于深色主题，您的所有核心 Windows 10 元素都将变暗。
然后，高对比度模式确保所有应用程序（甚至第三方应用程序）中的颜色都是暗的，而不是亮白色。接下来，我们为Chrome提供的提示也可以让您更轻松地享受完整的浏览体验。
我们设法结合使用主题和扩展来将所有内容变暗，包括Facebook、Google Docs、
Instagram和Reddit。并非每个 UI 元素都与这些技巧完美契合，有时需要在这里和那里进行一些调整，但它在您的眼中肯定比其他选项好得多。
最后一点——如果你正在编辑照片或视频，空白画布当然是白色的，所以最好先关闭高对比度模式。
您对本指南有何看法？你(Did)觉得有用吗？对我们列出的提示有任何疑问吗？如果是这样，请随时在Twitter 上(Twitter)联系，我会尽快回复您。
How to Enable Dark Mode Everywhere on Windows 10
Fed up with the constant eye strain bright white screens giνe you? With this guide, you’ll be able to enable dark mode evеrywhere on Windows 10 to removе eуe strain.
From the operating system UI to the productivity apps you use like Office, to the websites you browse. This guide will remove every inch of blank white space on your screen.
Keep in mind that there may be some sacrifices
you’ll need to make so that you can achieve full 100% dark mode. For example,
you may need to drop your typical browser for a suitable alternative that has
dark mode available. I’ll explain in more detail about what programs and
software is best suited for this guide below.
How to Put Windows 10 in Dark Mode
To put Windows 10 in dark mode, first open the Start Menu and type dark theme settings. Click on the first option that appears.
In the window that opens, scroll down to the bottom and choose Dark under the Choose your default app mode section.
Next, make sure to change your taskbar, search results, and other accent colors. To do this, select a color on the page and then make sure to turn on the options under Show the accent color on the following surfaces. An image above has highlighted the option you need to look out for.
This will put most of your apps and Windows 10 UI elements in dark mode, but not all of them. For example, the Windows explorer and Microsoft Store apps will be dark, but legacy apps like the task manager and control panel will not be.
Unfortunately, you cannot change the task manager color through the tips above, but you can download an alternative that’s easier on the eyes.
I’d recommend Process Hacker 2. Whilst you
can’t make everything white, you can individually change the colors for most
items and elements and choose a darker color. You can see what mine looks like
above. It’s not perfect. But it’s a much better alternative to the bright
default task manager colors.
There is an alternative option you can use to make absolutely everything on your computer dark mode, all windows and legacy apps included, but it has some unwanted side effects. To do this, open the start menu, and search for High contrast mode theme.
Next, carefully select the colors you’d like
for your custom dark mode theme. Choose a range of dulled down colors so that
you can still tell the difference between text, icons, and backgrounds. Above
is an example of what I’ve chosen.
Here is a view of what your interface will
look like afterward. It will take some tweaking to find colors that suit you.
If, at any point you want to switch it on or off, just use the left Alt + Left Shift + Printscreen keyboard shortcut.
For me, personally, this is much better for my
eyes and it beats any white light reduction apps like f.lux. However, you’re
not done yet. When you use your browser, the white display will still be there,
and switching from black to white can be a nightmare for your eyes.
To change everything you look at on your browser into a dark theme, browse to the Chrome Extension store and download Dark Reader. This will invert your text to white and your web page color to black.
Keep in mind that you can turn this off on a
site by site basis by using the filter list. This means that if a website, such
as YouTube, has a decent dark mode built in, you can rely on that instead.
Finally, you can change your Chrome tabs and UI elements to dark mode with a new theme. You can browse the theme store for dark/black themes here. Personally, I think Morpheon Dark is the easiest on the eyes.
It’s also worth noting that Chrome will be releasing a dark mode feature into the stable branch by the end of 2019, so you won’t have to rely on any extensions.
Summary
So that’s it wrapped up. With this guide, you have turned every last element on your Windows 10 PC into dark mode. All of your core Windows 10 elements will be dark thanks to the dark theme.
Then, the high contrast mode makes sure the color in all apps, even third party apps is dark, instead of bright white. Next, the tips we’ve offered for Chrome allow you to make your full browsing experience much easier on the eyes too.
We managed to use a combination of a theme and
an extension to turn everything dark, including Facebook, Google Docs,
Instagram, and Reddit. Not every UI element is perfect with these tips, and
sometimes there’s some tweaking to do here and there, but it’s certainly far
better on your eyes than other options.
One final note – if you’re photo editing or
video editing, the blank canvases will of course be white, so it’s best to turn
off high contrast mode first.
What are your thoughts on this guide? Did you find it useful? Have any questions about the tips we’ve listed? If so, feel free to connect on Twitter and I’ll get back to you as soon as I can.
