您是否(Are)因过度延迟而无法享受 PlayStation 5 ( PS5 ) 游戏体验?(PS5)如果是这样,你并不孤单!许多PS5游戏玩家都遇到了类似的问题,在本文中,我们将讨论PS5在线延迟的原因,并向您展示如何正确修复它。

为什么您的 PlayStation 5出现延迟(Lags)或冻结(Freezes)
PS5 出现延迟问题的原因有多种。有些比其他更常见。我们建议您先排除导致延迟的简单原因,然后再对更严重的问题进行故障排除。以下是一些可能导致延迟、冻结或 PS5 关机的已知问题:
- 网络连接不佳。
- PSVR 连接问题。
- 软件问题。
- 网络超载。
- 路由器和控制台之间的干扰。
- 游戏没有优化。
- 内部硬件问题。
- 存储问题。
- 电源不稳定。
这些可能的原因都是可以修复的,所以让我们看看您可以采取哪些措施来改善您的游戏体验。
1. 关闭和打开 PS5
有时,您可以使用最简单的解决方案来解决严重的性能问题。关闭然后重新打开 PS5(Turning your PS5 off)可以改善设备运行游戏的方式。但重要的是等待几分钟,然后再打开它以完全重置您的PS5。
关闭控制台是一个好习惯。不幸的是,一些用户不会长时间关闭他们的设备。相反,他们将其置于休息模式。但为了保持游戏机的健康,您应该定期完全关闭PS5。
以下是如何正确
关闭PS5并重置的方法:(PS5)
- 按控制器上的
PlayStation徽标转至PS5控制中心菜单。
- 向下滚动(Scroll)以找到菜单右侧的电源按钮。

- 选择电源按钮,您将获得三个选项:进入休息模式(Enter Rest Mode)、关闭 PS5(Turn Off PS5)和重新启动 PS5(Restart PS5)。
- (Select Turn Off PS5)选择第二个选项“关闭 PS5” 。这将关闭所有游戏和应用程序并关闭PS5系统。

- 控制台关闭后(当其上的灯熄灭时),拔下电源线。等待(Wait)三分钟,然后再次插入。
- 要重新打开PS5,请按控制器上的 PS 徽标按钮。

现在尝试玩一个游戏,看看是否有延迟。
2. 检查所有电缆(Cables)和连接器
如果您是PlayStation VR游戏玩家,您的(PlayStation VR)PS5可能会出现滞后的原因是PS5和 VR 设备之间的连接不良。数据敏感设备需要良好的连接才能工作。网络电缆松动或HDMI(HDMI)端口损坏可能会导致延迟。因此,请继续检查控制台及其连接设备之间的所有连接。确保所有电缆均已正确插入且HDMI端口工作正常。您可以尝试使用不同的电缆或端口。

3. 检查电源
如果电源不稳定,PS5 可能会出现延迟甚至死机。这就是为什么您必须检查与电源连接相关的所有内容,从电缆到墙壁插座。
电源线可能会损坏,这也可能导致您的控制台出现电涌。必须更换所有有缺陷的电源设备。
4. 检查互联网连接
互联网连接速度慢和DNS设置问题是延迟的主要原因。您需要良好的互联网连接,PS5才能顺利运行并为您提供最佳的在线游戏体验。使用PS5(PS5)主机测试互联网连接。
- 启动PS5并进入“设置”(Settings)菜单。您会在屏幕右上角的个人资料图片旁边找到一个齿轮图标。

- 选择网络。

- 转至测试互联网连接。

- 让测试完成并查看结果。如果出现问题,他们应该给您提供见解。

您还可以使用 PC 或笔记本电脑通过Speedtest(Speedtest)等网站测试网络的下载速度。
最后,您可以重新启动路由器或调制解调器(restart your router or modem)来解决互联网问题。请记住(Remember),无线连接很容易导致延迟,因为它们可能会变得拥挤。尝试使用以太网电缆连接,
而不是WiFi 。
5. 检查通风口
您的主机可能会因过热而开始表现不佳。持续的滞后可能是这种情况的迹象之一。如果您的控制台变得太热(your console is getting too hot),您应该检查通风口。空气(Air)需要在PS5主机周围自由流通。请勿(Don)将控制台放置在狭窄的空间中或在其周围放置不同的物体,从而堵塞通风口。
您还应该定期清洁通风口上可能积聚的灰尘和其他颗粒。灰尘(Dust)会聚集到足以堵塞通风系统并导致设备过热的程度。
6.检查内部存储驱动器(Internal Storage Drive)
如果内部存储驱动器已满或接近满,您的 PS5 可能会出现延迟。发生这种情况是因为缓存文件无处可存储。它们最终会排在队列中,等待保存在您的设备上,结果将是系统故障,表现为滞后或冻结。
这就是为什么您应该偶尔确保PS5内部存储驱动器有足够的空间。您应该始终拥有至少 10GB 的可用空间。这将确保控制台的最佳性能。
以下是释放内部存储设备上的一些空间的方法:
- 转到“设置”(Settings)(主屏幕右上角的齿轮图标)。
- 选择存储。

- 您可以从游戏(Games)和应用程序(Apps)、媒体库(Media Gallery)、保存的数据(Saved Data)和其他中进行选择。选择游戏(Games)和应用程序(Apps),因为它们占用了大部分存储空间。在这里,您可以删除不再玩的游戏或认为您很快不会玩的游戏。

- 在下一个屏幕上,您可以通过选中旁边的框来单独选择要删除的游戏。您还可以选择一次删除多个游戏。选择右下角的
“删除” ,然后选择“确定”按钮进行确认。(Delete)

- 删除(Delete)SSD上不需要保留的所有内容。检查媒体库(Media Gallery)中是否有不再需要的旧图像和视频。这些很容易使内部存储设备变得混乱。
7. 更新所有PS5 应用程序(PS5 Applications)和软件(Software)
始终保持您的软件更新到最新版本。请按照以下步骤更新PS5应用程序:
- 在PS5(PS5)主屏幕上找到您想要更新的应用程序并突出显示它。
- 按(Press)控制器上的
选项(Options)按钮。
- 选择检查更新。
- 按照说明下载并安装所选应用程序的可用更新。
- 对所有需要更新的应用程序重复此操作。
- 重新启动 PS5 主机。
通常系统更新是自动的。但如果您已将其设置为手动,则操作方法如下:
- 转到“设置”并选择“系统”。

- 选择“系统软件”(Select System Software)并进入“系统软件更新(System Software Update)和设置”(Settings)。

- 选择更新系统软件(Select Update System Software)以启动该过程。

- 选择更新按钮。

- 等待(Wait)该过程完成。控制台将自动重置。

如果您遇到下载失败,请重新启动控制台并重试。如果您遇到多次下载失败的情况,请联系Sony PlayStation 支持(Sony PlayStation support)。
8. 重建数据库
随着时间的推移,数据库不仅会被堵塞,还会被损坏。这使得它效率低下且缓慢,并且可能导致延迟和屏幕冻结。如果您的PS5(PS5)发生这种情况,您必须重建数据库。
请注意,此过程可能需要很长时间,因此在控制台扫描驱动器并创建新数据库时请耐心等待。
请按照以下步骤重建PS5数据库:
- 按电源按钮
关闭PS5主机。(PS5)
- 当控制台完全关闭时,再次按下电源按钮并按住。
- 仅在听到第二声蜂鸣声后才松开。按下按钮时您会听到第一声蜂鸣声,几秒钟后会听到第二声蜂鸣声。
- 用USB(USB)线连接控制器并按下PlayStation徽标按钮。
- 您已进入PS5 安全模式(PS5 Safe Mode)。从提供的选项中选择重建数据库(Select Rebuild Database),然后等待该过程完成。

9. 更改游戏设置
如果您仅在某些游戏中遇到延迟,则问题可能出在游戏本身,而不是PS5主机或网络。更改游戏内设置通常可以解决此问题。在性能模式下玩耗电量大的游戏非常重要。
如果您遇到帧速率问题,请从游戏设置中选择较高的FPS模式。(FPS)这应该会减少延迟,尽管您的图形可能看起来更糟。
10. 将 PS5 恢复出厂设置
如果不起作用,您唯一的选择可能是将PS5 主机恢复出厂设置(factory reset your PS5 console)。请注意,这是最后的手段。恢复出厂设置会删除设备上的所有内容,并且会安装PS5软件的全新副本。如果您的PS5(PS5)由于系统错误而滞后,
这可能是唯一的选择。
要执行恢复出厂设置:
- 按(Press)控制台上的电源按钮将其完全关闭。
- 按住电源按钮约 10 秒钟,直至听到第二声蜂鸣声。
- 用USB(USB)线连接控制器并按下PlayStation徽标按钮。
- 您将进入安全模式。选择重置 PS5(Reset PS5)(重新安装系统软件(Reinstall System Software))选项。这是名单上的最后一个。

等待(Wait)该过程完成,然后尝试玩您最喜欢的游戏,看看您是否仍然遇到延迟问题。
虽然修复延迟问题有时对PS5(PS5)来说是一个挑战,但通过一些类似的智能故障排除步骤,您将能够立即享受新的在线游戏会话。
Why Your PlayStation 5 (PS5) Lags and 10 Ways to Fix the Issue
Αre you having trouble enjoying your PlayStation 5 (РS5) gaming experience due to еxcessive lag? If so, you’re not alone! Many PS5 gamers are running into similar problemѕ, and іn this article, we’ll talk about why your PS5 is lagging online and show you how to fix it properly.

Why Your PlayStation 5 Lags or Freezes
There are several reasons why your PS5 is having lag issues. Some are more common than others. We recommend you rule out the simple causes of lag before you move on to troubleshooting the more serious ones. Here are a few known issues that can cause lag, freezes, or a PS5 shutdown:
- Poor internet connection.
- PSVR connection issues.
- Software issues.
- Overloaded network.
- Interference between the router and the console.
- The game is not optimized.
- Problems with internal hardware.
- Storage issues.
- Unstable power source.
Each of these possible causes is fixable, so let’s see what you can do to improve your gaming session.
1. Turn Your PS5 Off and On
Sometimes you can solve serious performance issues with the most straightforward solutions. Turning your PS5 off and then on again can improve how your device runs games. But the important part is to wait a few minutes before turning it on to reset your PS5 completely.
Turning off your console is a good habit. Unfortunately, some users don’t turn off their devices for long periods. Instead, they leave it in the rest mode. But to keep your gaming console healthy, you should fully shut down your PS5 regularly.
Here’s how to turn your PS5 off the right way and reset it:
- Go to the PS5 control center menu by pressing the PlayStation logo on your controller.
- Scroll down to find the power button on the right-hand side of the menu.

- Select the power button, and you’ll get three options: Enter Rest Mode, Turn Off PS5, and Restart PS5.
- Select Turn Off PS5, the second option. This will close all the games and apps and shut down the PS5 system.

- Once the console is turned off (when the lights on it go off), unplug the power cable. Wait for three minutes before plugging it in again.
- To turn the PS5 back on, press the PS logo button on the controller.

Try playing a game now and see if it’s lagging.
2. Check All the Cables and Connectors
If you’re a PlayStation VR gamer, a reason why your PS5 might be lagging is the poor connection between the PS5 and the VR device. A data-sensitive device needs a good connection to work. Loose networking cables or a bad HDMI port can cause lag. So go ahead, and check all the connections between the console and its connected devices. Ensure all cables are plugged in properly and the HDMI port works. You can try using a different cable or port.

3. Check the Power Source
PS5 can lag or even freeze if it has an unstable power source. That’s why you’ll have to check everything related to the power connection, from the cable to the wall socket.
The power cable can be damaged, which may also cause your console to experience power surges. All defective power supply equipment must be changed.
4. Check the Internet Connection
A slow internet connection and DNS settings problems are the top reasons for lag. You need a good internet connection for the PS5 to run smoothly and give you the best possible online gaming experience. Test the internet connection with your PS5 console.
- Start your PS5 and go to the Settings menu. You’ll find a gear icon next to your profile image in the upper right corner of the screen.

- Select Network.

- Go to Test Internet Connection.

- Let the test finish and look at the results. They should give you an insight if something is wrong.

You can also use your PC or a laptop to test your network’s download speeds through a website like Speedtest.
Finally, you can restart your router or modem to fix the internet issues. Remember that wireless connections are prone to causing lag because they can get crowded. Instead of WiFi, try connecting with an ethernet cable.
5. Check the Air Vents
Your console could start performing poorly due to overheating. Constant lag might be one of the signs that this is the case. If your console is getting too hot, you should check the air vents. Air needs to circulate freely around your PS5 console. Don’t block the air vents by placing the console in a tight space or keeping different objects around it.
You should also regularly clean the air vents of dust and other particles that might accumulate on them. Dust can gather enough to clog the ventilation system and cause the device to overheat.
6. Check the Internal Storage Drive
If the internal storage drive is full or nearly full, your PS5 might lag. This happens because the cache files have nowhere to be stored. They’ll end up in a queue, waiting to be saved on your device, and the result will be a system malfunction that manifests as lag or a freeze.
That’s why you should occasionally ensure enough room on your PS5 internal storage drive. You should always have at least 10GB of free space. This’ll ensure the optimal performance of the console.
Here’s how you can free up some space on the internal storage device:
- Go to Settings, the gear icon at the top right of the home screen.
- Select Storage.

- You can choose from Games and Apps, Media Gallery, Saved Data, and Other. Select Games and Apps, as that’s what’s taking up the bulk of the storage. Here you’ll be able to delete games you are no longer playing or don’t think you’ll play any time soon.

- On the next screen you can individually select a game to delete by checking the box next to it. You can also select multiple games to delete at once. Select Delete at the bottom right corner, and then the OK button to confirm.

- Delete everything you don’t need to keep on the SSD. Check if you have old images and videos you no longer need in the Media Gallery. These can easily clutter the internal storage device.
7. Update All PS5 Applications and Software
Always keep your software updated to the latest version. Follow these steps to update the PS5 applications:
- Find the app you want to update on the PS5 home screen and highlight it.
- Press the Options button on the controller.
- Select Check for Updates.
- Follow the instructions to download and install available updates for the selected app.
- Repeat for all the apps that need updating.
- Reboot the PS5 console.
Typically system updates are automatic. But if you have set it to manual, here’s how to do it:
- Go to Settings and select System.

- Select System Software and go to System Software Update and Settings.

- Select Update System Software to start the process.

- Select the Update button.

- Wait for the process to finish. The console will reset automatically.

If you experience a failed download, restart your console and try again. If you experience multiple failed downloads, contact Sony PlayStation support.
8. Rebuild the Database
The database doesn’t only get clogged over time, but it also gets corrupted. This makes it inefficient and slow, and it can cause lag and screen freeze. If that happens to your PS5, you must rebuild the database.
Note that this process can take a long time, so be patient while your console scans the drive and creates a new database.
Follow these steps to rebuild the PS5 database:
- Turn off the PS5 console by pressing the power button.
- When the console is completely off, press the power button again and hold.
- Release it only after you hear the second beep. You’ll hear the first beep when you press the button and the second a few seconds later.
- Connect the controller with the USB cable and press the PlayStation logo button.
- You entered the PS5 Safe Mode. Select Rebuild Database from the offered options, and wait for the process to complete.

9. Change Game Settings
If you’re experiencing lag only in certain games, the problem might be in the game itself and not with your PS5 console or network. Changing the in-game settings typically solves this issue. It’s important to play power-intensive games in the performance mode.
If you’re experiencing frame rate issues, select the higher FPS mode from the game’s settings. This should reduce the lag, although your graphics might look worse.
10. Factory Reset Your PS5
If nothing works, your only option might be to factory reset your PS5 console. Note that this is the last resort. Factory reset deletes everything on your device, and it’ll install a fresh copy of the PS5 software. This might be the only option if your PS5 lags due to system errors.
To perform a factory reset:
- Press the power button on the console to turn it off completely.
- Press and hold the power button for about 10 seconds, until a second beep.
- Connect the controller with the USB cable and press the PlayStation logo button.
- You’ll enter safe mode. Select the Reset PS5 (Reinstall System Software) option. It’s the last on the list.

Wait for the process to be finished, and only then try playing your favorite game to see if you still experience lag issues.
While fixing latency issues can sometimes be a challenge on the PS5, with a few smart troubleshooting steps like these, you’ll be able to enjoy a new online gaming session in no time.