用户目前报告他们的系统显示 100% 的磁盘使用率和非常高的内存使用率，即使他们没有执行任何内存密集型任务。虽然很多用户认为这个问题只与低配置PC（低系统规格）的用户有关，但这里并非如此，即使是i7处理器和16GB RAM等规格的系统也面临类似的问题问题。所以大家都在问的问题是如何^(How)修复Windows 10的^{(Windows 10)}CPU^{(High CPU)}和磁盘^(Disk)使用率高的问题？好吧，下面列出了有关如何准确解决此问题的步骤。

这是一个相当烦人的问题，您没有在 Windows 10 上使用任何应用程序，但是当您检查任务管理器^{(Task Manager)}（Press Ctrl+Shift+Esc Keys）时，您会看到您的内存和磁盘使用率几乎是 100%。问题不仅限于此，因为您的计算机运行速度非常慢，有时甚至会死机，简而言之，您将无法使用您的 PC。

Windows 10中^{(Windows 10)}CPU和内存^(Memory)使用率高的原因是什么？

• Windows 10 内存泄漏
• Windows 应用程序通知
• 超取服务
• 启动应用程序和服务
• Windows P2P 更新共享
• 谷歌浏览器预测服务
• Skype 权限问题
• Windows 个性化服务
• Windows 更新和驱动程序
• 恶意软件问题

因此，不要浪费任何时间，让我们在下面列出的教程的帮助下看看如何 在 Windows 10 中修复高 CPU 和磁盘使用率。^{(Fix High CPU and Disk usage in Windows 10)}

^{(Fix High CPU)}修复Windows 10的^{(Windows 10)}CPU和磁盘^(Disk)使用率过高问题

方法 1：编辑注册表以禁用 RuntimeBroker^{(Method 1: Edit Registry to disable RuntimeBroker)}

1. 按 Windows 键 + R 然后键入regedit并按回车键打开注册表编辑器^{(Registry Editor)}。

2. 在注册表编辑器^{(Registry Editor)}中导航到以下内容：

HKEY_LOCALMACHINE\SYSTEM\CurrentControlSet\Services\TimeBrokerSvc

3. 在右侧窗格中，双击开始^(Start)并将其十六进制值从 3 更改为 4。^{(Hexadecimal value from 3 to 4.)}（值 2^{(Value 2)}表示自动^(Automatic)，3 表示手动，4 表示禁用）

4. 关闭注册表编辑器^{(Registry Editor)}并重新启动您的 PC 以应用更改。

方法 2：禁用 Superfetch^{(Method 2: Disable Superfetch)}

1. 按Windows Key + R，然后输入“ services.msc ”（不带引号）并回车。

2.向下滚动^(Scroll)列表并找到Superfetch。

4. 然后点击Stop并将启动类型设置为 Disabled ^{(startup type to Disabled)}。

5.重启你的电脑保存更改，这必须有修复^{(Fix High CPU)}Windows 10的高CPU和磁盘^(Disk)使用问题。

方法 3：关闭时禁用清除页面文件^{(Method 3: Disable Clear Pagefile at Shutdown)}

1. 按 Windows 键 + R 然后键入regedit 并按回车键打开注册表编辑器^{(Registry Editor)}。

2.导航到注册表^(Registry)编辑器中的以下键：

HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Control\Session Manager\Memory Management

3. 找到ClearPageFileAtShutDown并将其值更改为 1。

4. 重新启动您的 PC 以保存更改。

方法 4：禁用启动应用程序和服务^{(Method 4: Disable Startup Apps And Services)}

1.同时按Ctrl + Shift + Esc key打开任务管理器^{(Task Manager)}。

2. 然后选择启动选项卡^{(Startup tab)}并禁用所有具有高影响的服务。^{(Disable all the services which have a High impact.)}

3. 确保只禁用第 3 方服务。^{(Disable 3rd party services.)}

4. 重新启动您的 PC 以保存更改。

方法 5：禁用 P2P 共享^{(Method 5: Disable P2P sharing)}

1. 单击Windows按钮并选择设置。^(Settings.)

2. 在设置窗口中，单击更新和安全。^{(Update & Security.)}

3. 接下来，在更新^(Update)设置下，单击高级选项。^{(Advanced options.)}

4. 现在单击选择更新交付方式^{(Choose how updates are delivered)}。

5.确保关闭“来自多个地方的更新^{(Updates from more than one place)}”。

6.重启你的电脑，再次检查这个方法是否有修复Windows 10的高CPU和磁盘使用问题，因为WaasMedicSVC.exe^{(Fix High CPU and Disk usage problem of Windows 10 due to WaasMedicSVC.exe)} ..

方法 6：禁用 ConfigNotification 任务^{(Method 6: Disable the ConfigNotification task)}

1.在Windows搜索栏中键入任务计划程序^{(Task Scheduler)}，然后单击任务计划程序^{(Task Scheduler)}。

2.从任务计划程序^{(Task Scheduler)}转到Microsoft而不是Windows，最后选择WindowsBackup。

3. 接下来，禁用 ConfigNotification^{(Disable ConfigNotification)}并应用更改。

4.关闭事件查看器^{(Event Viewer)}并重新启动您的PC，这可能会解决Windows 10的^{(Windows 10)}高CPU^{(Fix High CPU)}和磁盘^(Disk)使用问题，如果没有，请继续。

方法 7：禁用预测服务以更快地加载页面^{(Method 7: Disable Prediction service to load pages more quickly)}

1. 打开谷歌浏览器^{(Google Chrome)}并进入设置^(Settings)。

2. 向下滚动并单击高级选项。^{( advanced option.)}

3.然后找到隐私^(Privacy)并确保禁用^{(disable )}使用预测服务以更快地加载页面^{(Use a prediction service to load pages more quickly.)}的切换。

4. 按Windows键 + R 然后输入“ C:\Program Files (x86)\Skype\Phone ”并回车。

5. 现在右键单击Skype.exe并选择Properties。

6. 选择安全^(Security)选项卡并确保突出显示“所有应用程序包^{(ALL APPLICATION PACKAGES)}”，然后单击编辑。

7.再次^(Again)确保突出显示“所有应用程序包”，然后勾选写入^(Write)权限。

8.单击 Apply^{(Click Apply)}，然后单击 Ok，然后重新启动 PC 以保存更改。

方法 8：运行系统维护疑难解答^{(Method 8: Run System Maintenance Troubleshooter)}

1. 在Windows 搜索^{(Windows Search)}中键入 control，然后从搜索结果中单击控制面板。^{(Control Panel)}

2. 现在， 在搜索框中输入疑难解答并选择疑难解答^{( troubleshoot)}。 ^{(Troubleshooting. )}

3. 单击左侧窗格中的查看全部。^{(View all)}

4. 接下来，单击系统维护^{(System Maintenance)}以运行疑难解答^{(Troubleshooter)}并按照屏幕上的提示进行操作。

5.疑难解答可能能够修复Windows 10的高CPU和磁盘使用问题。^{(Fix High CPU and Disk usage problem of Windows 10.)}

方法 9：禁用从我的背景中自动选择强调色^{(Method 9: Disable Automatically Pick An Accent Color From My Background)}

1. 按 Windows 键 + I 打开Windows 设置。^{(Windows settings.)}

2.接下来，单击个性化。^{(Personalization.)}

3. 从左侧窗格中，选择颜色。^(Colors.)

4. 然后，从右侧，禁用自动从我的背景中选择强调色。^{(Automatically pick an accent color from my background.)}

5. 重新启动您的 PC 以保存更改。

方法 10：禁用在后台运行的应用程序^{(Method 10: Disable Apps Running In Background)}

1. 按Windows Key + I 打开设置窗口^{(Settings window)}。

2.接下来，选择隐私，^(Privacy,)然后从左窗格中单击后台应用程序。^{(Background apps.)}

3 . 禁用所有这些^{(. Disable all of them)}并关闭窗口，然后重新启动^(Reboot)系统。

方法 11：调整 Windows 10 中的设置以获得最佳性能^{(Method 11: Adjust settings in Windows 10 for Best Performance)}

1. 右键单击​​“这台电脑^{(This PC)}”并选择属性。^{(Properties.)}

2. 然后，从左侧窗格中，单击高级系统设置。^{(Advanced system settings.)}

3. 现在从系统属性的高级选项卡中，^{(System Properties,)}单击设置。^(Settings.)

4.接下来，选择调整以获得最佳性能^{(Adjust for best performance)}。然后单击应用，然后单击确定。

5.重新启动您的PC并检查您是否能够修复Windows 10中的^{(Windows 10)}高CPU^{(Fix High CPU)}和磁盘^(Disk)使用率。

方法 12：关闭 Windows 聚焦^{(Method 12: Turn off Windows Spotlight)}

1. 按 Windows 键 + I 打开设置^(Settings)，然后选择个性化。^{(Personalization.)}

2. 然后从左侧窗格中选择锁定屏幕。^{(Lock screen.)}

3. 在下拉菜单的背景下，选择图片^{(select Picture)}而不是Windows Spotlight。

方法 13：更新 Windows 和驱动程序^{(Method 13: Update Windows and Drivers)}

1. 按 Windows Key + I 打开设置，然后单击 更新和安全。^{( Update & Security.)}

2. 从左侧，菜单点击Windows Update。

3. 现在单击“检查更新^{(Check for updates)}”按钮以检查任何可用的更新。

4. 如果有任何更新待处理，请单击下载并安装更新。^{(Download & Install updates.)}

5. 下载更新后，安装它们，您的 Windows 将成为最新版本。

6. 按 Windows 键 + R 并在“运行”^(Run)对话框中键入“ devmgmt.msc ”以打开设备管理器。^{(device manager.)}

7. 展开网络适配器^{(Network adapters)}，然后右键单击您的Wi-Fi 控制器^{( Wi-Fi controller)}（例如Broadcom或Intel）并选择更新驱动程序。^{(Update Drivers.)}

8. 在更新驱动程序软件 Windows^{(Update Driver Software Windows)}中，选择“浏览我的计算机以查找驱动程序软件。^{(Browse my computer for driver software.)}”

9. 现在选择“让我从计算机上的设备驱动程序列表中选择。^{(Let me pick from a list of device drivers on my computer.)}”

10. 尝试从列出的版本更新驱动程序。^{(update drivers from the listed versions.)}

11. 如果上述方法不起作用，请前往制造商网站^{(manufacturer’s website)}更新驱动程序：https://downloadcenter.intel.com/

12.重新启动^(Reboot)以应用更改。

方法 14：对硬盘进行碎片整理^{(Method 14: Defragment Hard Disk)}

1. 在 Windows 搜索栏中键入碎片整理^(defragment) ，然后单击碎片整理和优化驱动器。^{( Defragment and Optimize Drives.)}

2.接下来，一一选择所有驱动器，然后单击分析。^(Analyze.)

3.如果碎片百分比在10%以上，选择驱动器并点击优化^(Optimize)（此过程可能需要一些时间，请耐心等待）。

4.碎片^(Once)完成后重新启动您的PC，看看您是否能够修复Windows 10的高CPU和磁盘使用问题。^{(fix High CPU and Disk usage problem of Windows 10.)}

方法 15：运行 CCleaner 和 Malwarebytes^{(Method 15: Run CCleaner and Malwarebytes)}

1. 下载并安装CCleaner  & Malwarebytes。

2.运行 Malwarebytes^{(Run Malwarebytes)(Run Malwarebytes)}并让它扫描您的系统以查找有害文件。如果发现恶意软件，它将自动删除它们。

3. 现在运行 CCleaner 并选择Custom Clean。

4. 在自定义清理下，选择Windows 选项卡^{(Windows tab)}并勾选默认值，然后单击分析^(Analyze)。

5.分析完成后，确保您确定要删除要删除的文件。^{(Once Analyze is complete, make sure you’re certain to remove the files to be deleted.)}

6. 最后，点击Run Cleaner按钮，让CCleaner运行。

7. 要进一步清理您的系统，请选择注册表选项卡^{(select the Registry tab)}，并确保选中以下内容：

8. 点击Scan for Issues按钮并允许CCleaner扫描，然后点击Fix Selected Issues按钮。

9. 当 CCleaner 询问“您要备份对注册表的更改吗？^{(Do you want backup changes to the registry?)}”选择是^{( select Yes)}。

10. 备份完成后，单击修复所有选定问题^{(Fix All Selected Issues)}按钮。

11. 重新启动您的 PC 以保存更改。

就是这样，您已经成功 修复了 Windows 10 的高 CPU 和磁盘使用问题，^{(Fix High CPU and Disk usage problem of Windows 10)}但如果您对这篇文章仍有任何疑问，请随时在评论部分询问他们。

Fix High CPU and Disk usage problem of Windows 10

Users are currently reporting that theіr system shows 100% disk usage and very high Memory usage even though they are not doing any memory-intensive task. Whilе many users believe that this problem is only related to usеrs who have low configurаtion PC (low system specificatіon), but thiѕ is not the case herе, even the system with the specs such as an і7 prоcessor and 16GB RAM is also facing a similar iѕsυe. So the question that everyone is asking iѕ How to Fix the High CPU and Disk usage рroblem of Windows 10? Well, bеlow are thе listed steps on hоw to tacklе this issue exactly.

This is a rather annoying problem where you are not using any apps on your Windows 10, but when you check Task Manager (Press Ctrl+Shift+Esc Keys), you see that your memory and disk usage is almost 100%. The problem is not limited to this as your computer will be running very slow or even freeze sometimes, in short, you won’t be able to use your PC.

What are the causes of high CPU & Memory usage in Windows 10?

• Windows 10 Memory Leak
• Windows Apps Notifications
• Superfetch Service
• Startup Apps and Services
• Windows P2P update sharing
• Google Chrome Predication Services
• Skype permission issue
• Windows Personalization services
• Windows Update & Drivers
• Malware Issues

So without wasting any time let’s see How to Fix High CPU and Disk usage in Windows 10 with the help of the below-listed tutorial.

Fix High CPU and Disk usage problem of Windows 10

Method 1: Edit Registry to disable RuntimeBroker

1. Press Windows Key + R then type regedit and hit enter to open Registry Editor.

2. In Registry Editor navigate to the following:

HKEY_LOCALMACHINE\SYSTEM\CurrentControlSet\Services\TimeBrokerSvc

3. In the right pane, double click on Start and change it Hexadecimal value from 3 to 4. (Value 2 means Automatic, 3 means manual and 4 means disabled)

4. Close the Registry Editor and reboot your PC to apply changes.

Method 2: Disable Superfetch

1. Press Windows Key + R then type “services.msc” (without quotes) and hit enter.

2. Scroll down the list and find Superfetch.

4. Then click on Stop and set the startup type to Disabled.

5. Reboot your PC to save changes, and this must have Fix High CPU and Disk usage problem of Windows 10.

Method 3: Disable Clear Pagefile at Shutdown

1. Press Windows Key + R then type regedit and hit enter to open Registry Editor.

2. Navigate to the following key inside Registry Editor:

HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Control\Session Manager\Memory Management

3. Find ClearPageFileAtShutDown and change its value to 1.

4. Reboot your PC to save changes.

Method 4: Disable Startup Apps And Services

1. Press Ctrl + Shift + Esc key simultaneously to open Task Manager.

2. Then select the Startup tab and Disable all the services which have a High impact.

3. Make sure to only Disable 3rd party services.

4. Reboot your PC to save changes.

Method 5: Disable P2P sharing

1. Click the Windows button and select Settings.

2. From Settings windows, click on Update & Security.

3. Next, under Update settings, click Advanced options.

4. Now click Choose how updates are delivered.

5. Make sure to turn off “Updates from more than one place.”

6. Restart your PC and again check if this method has Fix High CPU and Disk usage problem of Windows 10 due to WaasMedicSVC.exe..

Method 6: Disable the ConfigNotification task

1. Type Task Scheduler in the Windows search bar and click on Task Scheduler.

2. From Task Scheduler go to Microsoft than Windows and finally select WindowsBackup.

3. Next, Disable ConfigNotification and apply changes.

4. Close Event Viewer and restart your PC, and this may Fix High CPU and Disk usage problem of Windows 10, if not then continue.

Method 7: Disable Prediction service to load pages more quickly

1. Open Google Chrome and go to Settings.

2. Scroll down and click on the advanced option.

3. Then find Privacy and make sure to disable the toggle for Use a prediction service to load pages more quickly.

4. Press Windows key + R then type “C:\Program Files (x86)\Skype\Phone” and hit enter.

5. Now right-click on Skype.exe and select Properties.

6. Select the Security tab and make sure to highlight “ALL APPLICATION PACKAGES” then click Edit.

7. Again make sure “ALL APPLICATION PACKAGES” is highlighted then tick mark Write permission.

8. Click Apply, followed by Ok, and then restart your PC to save changes.

Method 8: Run System Maintenance Troubleshooter

1. Type control in Windows Search then click on Control Panel from the search result.

2. Now, type troubleshoot in the search box and select Troubleshooting. 

3. Click View all from the left-hand window pane.

4. Next,  click on the System Maintenance to run the Troubleshooter and follow the on-screen prompts.

5. The Troubleshooter may be able to Fix High CPU and Disk usage problem of Windows 10.

Method 9: Disable Automatically Pick An Accent Color From My Background

1. Press Windows Key + I to open Windows settings.

2. Next, click on Personalization.

3. From the left pane, select Colors.

4. Then, from the right side, Disable Automatically pick an accent color from my background.

5. Reboot your PC to save changes.

Method 10: Disable Apps Running In Background

1. Press Windows Key + I to open the Settings window.

2. Next, select Privacy, and then from the left pane click on Background apps.

3. Disable all of them and close the window, then Reboot your system.

Method 11: Adjust settings in Windows 10 for Best Performance

1. Right-click on “This PC” and select Properties.

2. Then, from the left pane, click on Advanced system settings.

3. Now from the Advanced tab in System Properties, click on Settings.

4. Next, choose to Adjust for best performance. Then click Apply followed by OK.

5. Restart your PC and check if you’re able to Fix High CPU and Disk usage in Windows 10.

Method 12: Turn off Windows Spotlight

1. Press Windows Key + I to open Settings and then select Personalization.

2. Then from the left pane select the Lock screen.

3. Under the background from the dropdown, select Picture instead of Windows Spotlight.

Method 13: Update Windows and Drivers

1. Press Windows Key + I to open Settings then click on Update & Security.

2. From the left-hand side, menu clicks on Windows Update.

3. Now click on the “Check for updates” button to check for any available updates.

4. If any updates are pending, then click on Download & Install updates.

5. Once the updates are downloaded, install them, and your Windows will become up-to-date.

6. Press Windows key + R and type “devmgmt.msc” in the Run dialogue box to open the device manager.

7. Expand Network adapters, then right-click on your Wi-Fi controller(for example Broadcom or Intel) and select Update Drivers.

8. In the Update Driver Software Windows, select “Browse my computer for driver software.”

9. Now select “Let me pick from a list of device drivers on my computer.”

10. Try to update drivers from the listed versions.

11. If the above didn’t work then go to the manufacturer’s website to update drivers: https://downloadcenter.intel.com/

12. Reboot to apply changes.

Method 14: Defragment Hard Disk

1. In the Windows Search bar type defragment and then click on Defragment and Optimize Drives.

2. Next, select all the drives one by one and click on Analyze.

3. If the percentage of fragmentation is above 10%, select the drive and click on Optimize (This process can take some time so be patient).

4. Once fragmentation is done restart your PC and see if you’re able to fix High CPU and Disk usage problem of Windows 10.

Method 15: Run CCleaner and Malwarebytes

1. Download and install CCleaner & Malwarebytes.

2. Run Malwarebytes and let it scan your system for harmful files. If malware is found, it will automatically remove them.

3. Now run CCleaner and select Custom Clean.

4. Under Custom Clean, select the Windows tab and checkmark defaults and click Analyze.

5. Once Analyze is complete, make sure you’re certain to remove the files to be deleted.

6. Finally, click on the Run Cleaner button and let CCleaner run its course.

7. To further clean your system, select the Registry tab, and ensure the following are checked:

8. Click on the Scan for Issues button and allow CCleaner to scan, then click on the Fix Selected Issues button.

9. When CCleaner asks “Do you want backup changes to the registry?” select Yes.

10. Once your backup has completed, click on the Fix All Selected Issues button.

11. Restart your PC to save changes.

That’s it you have successfully Fix High CPU and Disk usage problem of Windows 10 but if you still have any queries regarding this post feel free to ask them in the comment section.

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