Instagram无疑是世界上最热门、最时髦的生活方式和摄影社交媒体应用程序。因此，遗憾的是，它的Instagram Stories 功能(Instagram Stories feature)有时会导致照片模糊、拉伸、上下颠倒或以其他方式损坏照片。
如果您对Instagram(Instagram)快拍中的照片质量不满意，这些提示之一可能会为您解决问题。
Instagram 故事重述
Instagram 快拍是与您的动态中出现的常规(Instagram)Instagram帖子不同的功能。这些特殊帖子的主要特点是它们会在 24 小时后消失。
您可以记录一天中发生的事情并尽可能多地发布，而不会弄乱您的提要。快拍附带各种文本和绘图工具，让您可以在帖子中发挥创意，并且您可以在本质上是一个单独的频道上与最活跃的关注者联系。如果您想了解有关故事的更多信息，请查看什么是 Instagram 故事以及如何制作故事(What Is An Instagram Story & How To Make One)。
1. 问题出在 Instagram
在您开始查看手机或应用程序设置之前，请考虑问题不在于您，而在于Instagram本身。检查Instagram的官方 Twitter 帐户(official Twitter Account)是否有任何公告，或查看是否有任何其他Instagram用户抱怨同样的问题。如果这是服务器端问题，那可能就是Instagram Stories模糊不清的原因。您所能做的就是等待并密切关注任何官方公告。
2. 将Instagram 应用程序(Instagram App)更新到最新(Latest)版本
虽然这不是针对图像模糊问题的特定修复，但最好检查Apple App Store或Google Play Store中是否有新的应用程序版本可供更新。如果您很长时间没有更新您的应用程序，它可能不再与该服务正确兼容。如果问题是由Instagram发现的错误引起的，也可能会修复最新更新。
3.您的图像格式不正确
Instagram Stories 具有固定的图像格式。如果您的图像未正确裁剪(cropped correctly)，Instagram会为您裁剪。这可能会导致图像被拉伸或像素化。因此，您最好在上传之前自己裁剪图像。
Instagram 故事视频(Instagram Story Videos)和Instagram 照片(Instagram Photos)的宽高比为 9:16。 Instagram将这些媒体限制在 1080×1920 像素的高质量范围内。您手机的图像编辑应用程序应具有适用于各种宽高比的裁剪模板，因此请选择 9:16。您的视频尺寸必须至少为 600×1067。这提供了良好的质量，同时节省了带宽。
如果您的图像具有高于 1080×1920 的分辨率也没关系，因为Instagram只会缩小它的大小。但是，如果图像较低，则会按比例放大，从而导致质量损失。质量差的来源将导致质量差的结果。
此处的最佳做法是拍摄 9:16 的照片并将您的相机应用程序设置为拍摄高质量的图像。那么应该有最小的质量差异。您的图像不得大于 1MB，因此不要将质量设置设置得太高。
4. 如果您的故事颠倒了(Story Is Upside Down)，请颠倒(Upside Down)上传(Upload)
有时用户会遇到一个奇怪的错误，即某些照片在上传后会颠倒。我们不完全确定为什么会发生这种情况，但您可以尝试首先将图像颠倒上传，以便上传后它们是正确的。
根据我们所看到的，通常只有组中的特定图像会颠倒，因此请在手机的编辑应用程序中打开它并旋转它，然后上传它，看看是否能解决问题。
5.禁用数据保存功能
视频(VIdeos)和图像可能会占用大量数据，如果您使用移动数据连接，则可能会设置数据上限。为了帮助降低带宽，Instagram应用程序具有显示低质量版本的视频和照片的功能，但对您的蜂窝数据使用的影响要小得多。
如果您看到的照片看起来太模糊或质量太差，您可以切换到 Wi-Fi 互联网或关闭移动数据保护程序功能。
转到Instagram Settings > Account > Data Usage，然后切换。使用(Use)更少的移动数据关闭。
6. 启用高质量上传
如果您对视频上传的质量不满意，您还可以更改 Instagram 的设置以上传更大、质量更好的视频。这会影响Wi-Fi和移动连接。请注意，视频将需要更长的时间来处理和上传。
转到Instagram Settings > Account > Data Usage，然后打开高质量(High-quality)上传。
7. 将照片(Photo)或视频(Video)发送给朋友(Friend)或发布到另一个社交媒体平台(Social Media Platform)
您的照片或视频可能会很模糊，因为您手机上的原始内容一开始就很模糊。尝试将内容发送给朋友，让他们告诉您在另一端是否看起来模糊。如果照片在发送给朋友后显得模糊，则源材料存在问题。
您也可以尝试将照片发布到其他平台，例如Snapchat。如果其他应用程序正确上传了您的照片，但Instagram没有，则问题可能出在Instagram应用程序或服务上。
8. 下载照片(Photo)的高质量版本(High-Quality Version)
如果事实证明您的照片因手机上的副本质量低下而变得模糊，您可能需要检查您的Google 照片(Google Photos)或Apple iCloud 图库以下载原始质量资产。如果您启用了数据保护程序选项或者您从备份中恢复了手机，则可能尚未下载高质量版本的图像。
在 iPhone 上，浏览您的照片库并点击它，它应该会自动下载完整质量的版本，并且您应该会看到与预览图像相比清晰度有所不同。
如果您是Android用户，请打开Google 相册应用(Google Photos App)，搜索您需要的图片，然后手动将其下载到您的图库。
9. 用一张新照片测试
检查问题是否仅发生在手机上的旧照片或从以前备份中恢复的照片的另一种好方法是拍摄新图像并将其与您的故事分享。如果这不起作用，则可能意味着您的相机硬件可能有问题、相机质量差或相机应用程序设置需要调整。
10.检查您的相机设置
如果您新拍摄的照片模糊不清，则问题一定是您的相机或相机应用程序。您可以对物理相机硬件采取的唯一实际措施是确保镜头清洁。
当涉及到您的相机应用程序时，您应该检查质量设置以确保您可以拍摄出最高质量的照片。相机应用因品牌和手机型号而异，因此我们无法在此处提供通用步骤。
首先确保您使用的是正确的相机模式，照片处于对焦状态，并且您在拍摄时不会意外晃动相机。有些手机存在明显的快门延迟，因此当您认为照片已经拍摄时可能会开始移动相机，然后将照片搞砸。
11. 用Instagram 相机拍照(Instagram Camera Itself)
Instagram应用程序具有内置的相机功能。如果您的照片或视频在上传过程中出现乱码问题，则可能值得使用Instagram相机应用程序而不是默认的相机应用程序。这样，您可以保证格式完美，并且在转换过程中不需要任何质量损失。
当然，这也意味着您不会拥有高质量的原件，也不会受益于手机相机软件的图像处理功能。但是，这仍然比最终在您的故事上传中出现的模糊或乱码图像要好。
12.尝试不同的互联网(Internet)连接
虽然我们不完全确定为什么这会有所不同，但一些Instagram用户报告说，不可靠的互联网连接可能会导致上传模糊。不管是不是这种情况，切换互联网连接并重试都不会有什么坏处。
13. 删除并重新安装 Instagram
有时移动应用程序会出错，因此您可能需要删除Instagram应用程序并从应用程序商店重新下载。这应该可以清除应用程序缓存中累积的任何异常情况，并确保您拥有最新版本的新副本。您将不得不再次登录您的Instagram帐户，但希望这最后的努力将是您的Instagram故事模糊的原因。
Are Your Instagram Stories Blurry? Top 13 Ways To Fix
Instagram is undoubtedly the hottest, hipрest lifestyle and photography social media app in the world. So it’s a shame that іts Instagram Stories feature sometimes results in blurry, stretched, upside-down, or otherwise ruined photos.
If you aren’t happy with the quality of the photos in your Instagram stories, one of these tips might just clear things up for you.
Instagram Stories Recapped
Instagram Stories are a separate feature from regular Instagram posts that appear in your feed. The main feature of these special posts is that they disappear after 24 hours.
You can document things that happen during your day and post as much as you like without cluttering your feed. Stories come with various text and drawing tools to let you be creative with your posts, and you can connect with your most active followers on what’s essentially a separate channel. If you want to know more about Stories, check out What Is An Instagram Story & How To Make One.
1. The Problem Is With Instagram
Before you start poking around your phone or app settings, consider that the problem isn’t you but Instagram itself. Check Instagram’s official Twitter Account for any announcements, or see if any other Instagram user complains of the same problem. If it’s a server-side issue, that could be why Instagram Stories are coming out blurry. All you can do is wait it out and keep an eye on any official announcements.
2. Update the Instagram App to the Latest Version
While this is not a fix specific to the blurry image problem, it’s always a good idea to check if a new app version is available for updating in the Apple App Store or Google Play Store. If you haven’t updated your app in a long time, it may no longer be properly compatible with the service. The latest update may also be fixed if the issue is caused by a bug that Instagram has discovered.
3. Your Image Is Formatted Incorrectly
Instagram Stories have a fixed image format. If your image isn’t cropped correctly, Instagram will crop it for you. This could result in a stretched or pixelated image. So you’re better off cropping your image yourself before uploading it.
Instagram Story Videos and Instagram Photos have a 9:16 aspect ratio. Instagram limits these media to 1080×1920 pixels at the high-quality end of the scale. Your phone’s image editing app should have cropping templates for various aspect ratios, so choose 9:16. Your video size must be, at minimum, 600×1067. This offers good quality while saving on bandwidth.
It’s okay if your image has a higher resolution than 1080×1920 since Instagram will just resize it down. However, if the image is lower, it will be scaled up, leading to quality loss. A poor quality source will result in a poor quality result.
The best practice here is to take photos that are 9:16 and set your camera app to take high-quality images. Then there should be minimal quality differences. Your image must be no larger than 1MB, so don’t go too high with the quality settings.
4. If Your Story Is Upside Down, Upload It Upside Down
Sometimes users encounter a weird bug where certain photos are upside down once uploaded. We’re not entirely sure why this happens, but you can try to upload the images upside down in the first place so that they are correct once uploaded.
Based on what we’ve seen, it’s usually only a particular image in the group that turns upside down, so open it in your phone’s editing app and rotate it, then upload it and see if that fixes the problem.
5. Disable Data Saving Features
VIdeos and images can be data hogs, and if you’re on a mobile data connection, you may have a data cap in place. To help lower your bandwidth, the Instagram app has a feature where lower-quality versions of videos and photos are displayed but have significantly less impact on your cellular data use.
If you’re seeing photos that seem too blurry or low-quality, you can either switch to a Wi-Fi internet or turn off the mobile data saver feature.
Go to Instagram Settings > Account > Data Usage, then toggle. Use less mobile data off.
6. Enable High-quality Uploads
If you’re not happy with the quality of your video uploads, you can also change Instagram’s settings to upload a larger, better-quality video. This affects both Wi-Fi and mobile connections. Be aware that the video will take longer to process and upload.
Go to Instagram Settings > Account > Data Usage, then toggle High-quality uploads on.
7. Send The Photo or Video to a Friend or Post it to Another Social Media Platform
Your photo or video may be blurry because the original content on your phone is blurry to start with. Try sending the content to a friend and have them tell you if it looks blurry at the other end. The source material has an issue if the photo appears blurry after sending it to a friend.
You can also try posting your photo to another platform such as Snapchat. If the other app uploads your picture correctly, but Instagram doesn’t, the issue must be either with the Instagram app or the service.
8. Download a High-Quality Version of the Photo
If it turns out that your photos are blurry because the copy on your phone is low quality, you may want to check your Google Photos or Apple iCloud galleries to download the original quality asset. It’s possible that if you have a data saver option enabled or you’ve restored your phone from a backup, the high-quality versions of the image haven’t been downloaded yet.
On an iPhone, browse your gallery for the photo and tap on it, it should download the full-quality version automatically, and you should see a difference in crispness compared to the preview image.
If you’re an Android user, open the Google Photos App, search for the image you need, and then download it to your gallery manually.
9. Test With a Fresh Photo
Another good way to check if the problem is only happening with older photos on your phone or photos restored from a previous backup is to take a new image and share it with your stories. If that doesn’t work, it likely means that there may be something wrong with your camera hardware, poor camera quality, or the camera app settings need adjustment.
10. Check Your Camera Settings
If your freshly-taken photo is blurred, the problem must be your camera or camera app. The only real action you can take regarding your physical camera hardware is to ensure that your lenses are clean.
When it comes to your camera app, you should check the quality settings to ensure that you are taking the highest quality photos you can. Camera apps differ by brand and phone model, so there are no universal steps we can provide here.
Start by making sure you’re using the correct camera mode, that the photo is in focus, and that you aren’t accidentally shaking the camera when you take your snap. Some phones suffer from significant shutter lag, so it’s possible to start moving the camera when you think the photo has already been taken and then mess up the shot.
11. Take Photos With the Instagram Camera Itself
The Instagram app has a built-in camera function. If you’re having problems with your photos or videos getting garbled in the upload process, it may be worth using the Instagram camera app rather than the default camera app. This way, you’re guaranteed that the format will be perfect and that there’s no need for any quality loss during the conversion.
Of course, this also means that you won’t have a high-quality original or benefit from the image processing features of your phone’s camera software. However, that’s still better than a blurry or garbled image ending up in your story’s upload.
12. Try a Different Internet Connection
While we aren’t entirely sure why this makes a difference, some Instagram users have reported that having an unreliable internet connection can cause blurry uploads. Whether this is the case or not, it can’t hurt to switch internet connections and try again.
13. Delete and Reinstall Instagram
Sometimes mobile apps just go wrong, so you may want to delete the Instagram app and download it again from the app store. This should clear out any weirdness accumulated in the app’s cache and ensure you have a fresh copy of the latest version. You’ll have to log into your Instagram account again, but hopefully, this last-ditch effort will be why your Instagram Stories are blurry.
