您是否习惯性地将 iPhone 放在家中或办公室中?这是令人沮丧且耗时的,但如果你有Apple Watch就不会这样了。您的 watchOS 设备有一个很棒的功能,可以帮助您 ping 您的 iPhone,从而轻松找到它(如果它在附近)。
本教程将教您如何从Apple Watch ping 您的 iPhone ,包括一些在您遇到困难时可以使用的技巧。您还将了解如何使用watchOS 中的“查找(Find) 设备”(Devices)应用程序来追踪不在您附近区域的 iPhone。

如何从 Apple Watch ping iPhone(From Apple Watch)
通过Apple Watch对 iPhone 进行 ping 操作,您的 iOS 设备就会发出一系列短促的高音调铃声。假设 iOS 设备位于Apple Watch 的(Apple Watch)蓝牙(Bluetooth)范围内(换句话说,在附近),您可以通过watchOS 中的
控制中心对其进行 ping 操作。(Control Center)
就是这样:
- (Swipe)从表盘底部向上滑动,打开控制中心(Control Center)。
- 点击Ping图标(看起来像正在振动的 iPhone 的图标)。它应该位于控制中心的顶部 -(Control Center—scroll)如果找不到它,请向下滚动。
- 您的 iPhone 应该会发出铃声。反复点击该图标,直到设备上出现一个珠子。

注意:即使您的 iPhone 处于“勿扰(Do Not Disturb)模式”或“静音模式”(Silent Mode) ,它也会执行 ping 操作。
或者,您可以让您的 iPhone 发出铃声并让其摄像头 LED 闪烁,以便您更快地找到它。只是:
- 打开 Apple Watch 的控制中心(Control Center)。
- 点击并按住 Ping 图标。
- 您的 iPhone 应该会发出铃声并闪烁。
无法 ping 通您的 iPhone?这是你必须做的
仅当 iPhone 通过蓝牙(Bluetooth)靠近您的Apple Watch时,您才能对 iPhone 执行 ping 操作。如果两个设备位于同一建筑物内,这应该不是问题。然而,墙壁、障碍物和电子物体的无线干扰可能会导致设备之间的连接问题。
如果当您尝试从Apple Watch(Apple Watch)对 iPhone 执行 ping 操作时没有任何反应,您可以执行以下操作。
四处走走
如果您的 iPhone 位于另一个房间或埋在物体下面,则其发出的声音会显得低沉。在点击Ping(Ping)图标的同时继续在该区域移动,希望在多次尝试后您应该能够听到它的声音。
关闭和打开蓝牙
蓝牙(Bluetooth)相关问题可能会阻止您的Apple Watch与 iPhone 进行通信。解决该问题的快速方法是关闭和打开蓝牙(Bluetooth)。要做到这一点:
- 按(Press)数码表冠(Digital Crown)并点击设置。
- 点击蓝牙。
- 关闭蓝牙(Bluetooth)旁边的开关。
- 等待 10 秒钟。
- 再次打开蓝牙(Bluetooth)旁边的开关。

提示:您还可以使用 Apple Watch 上的飞行模式(using Airplane Mode on the Apple Watch)关闭和打开蓝牙(Bluetooth)。
重新启动您的 Apple Watch
如果切换蓝牙(Bluetooth)不起作用,请尝试重新启动您的 Apple Watch(rebooting your Apple Watch)。这有助于解决阻止设备 ping 您的 iPhone 的其他技术问题。要做到这一点:
- 按住侧面(Side)按钮,直到看到“医疗 ID”(Medical ID)、“指南针回溯(Compass Backtrack)”和“紧急呼叫”(Emergency Call)滑块。
- 点击屏幕右上角的
电源图标。(Power)
- 沿着滑块拖动(Drag)“关闭电源”(Power Off)图标以关闭设备。
- 等待 30 秒。
- 按住侧面(Side)按钮,直到看到Apple徽标。

注意:如果您的Apple Watch运行 watchOS 8 或更早版本,您可以在按住(Apple Watch)侧面(Side)按钮后立即关闭设备。
如何通过查找(Find) 设备Ping iPhone(Devices)
如果您的 iPhone 未通过蓝牙(Bluetooth)连接到Apple Watch,您会注意到表盘顶部有一个带有横线的红色 iPhone 图标。这也意味着您无法通过 watchOS控制中心(Control Center)ping iOS 设备。
在这种情况下,您必须依靠watchOS 中的“查找(Find) 设备”(Devices)应用来查找您的 iPhone;您可以在地图上查看它的位置、获取前往它的路线,甚至可以远程 ping 它。这与适用于 iPhone、iPad 和Mac的(Mac)“查找我的”(Find My)应用程序以及iCloud.com上的(iCloud.com)“查找我的(Find My)iPhone”网络应用程序的工作方式类似。
要使用Apple Watch上的“查找(Find) 设备”(Devices)应用程序:
- 按(Press)数码表冠(Digital Crown)并点击查找(Find) 设备(Devices)图标。
- 点按您的 iPhone。
- 使用小地图查找 iPhone 的位置。如果 iOS 设备未连接到蜂窝网络或 Wi-Fi 网络,您将看到其最后的已知位置。
- 点击获取路线(Tap Get Directions)以获取前往设备位置的具体路线。
- (Tap Play Sound)靠近后点击“播放声音” 。就像 ping 你的 iPhone 一样,你的 iOS 设备也会发出提示音,让你确定它的确切位置。

利用 Apple Watch 的 Ping Power快速(Snap)找到您的 iPhone !
定位丢失的 iPhone 可能会很麻烦,但由于能够通过Apple Watch ping 该设备,这应该不再是问题。
如果您在 ping 通 iPhone 时遇到问题,请尝试上述建议。四处走动(Move)、切换蓝牙(Bluetooth)或重新启动您的 watchOS 设备,您应该就可以了。
如果您的 iPhone 超出蓝牙(Bluetooth)范围,请不要忘记使用watchOS 中的“查找(Find) 设备”(Devices)应用来查找您的 iPhone。
How to Ping Your iPhone From Your Apple Watch
Do you habitually misplace your iPhone in your home or office? It’ѕ frustrating and time-consuming, but not if you have an Apple Watch. Your watchOS device has a nifty feаture that hеlps you ping your iPhone, making it eаsy to locаte if it’s nearby.
This tutorial will teach you how to ping your iPhone from your Apple Watch, including several techniques to work through if you have trouble doing that. You will also learn how to use the Find Devices app in watchOS to track down an iPhone not in your immediate area.

How to Ping iPhone From Apple Watch
By pinging your iPhone via an Apple Watch, you prompt your iOS device to emit a sequence of short high-pitched chimes. Assuming the iOS device is in Bluetooth range to your Apple Watch (in other words, nearby), you can ping it through the Control Center in watchOS.
Here’s how:
- Swipe up from the bottom of the watch face, opening the Control Center.
- Tap the Ping icon (the one that looks like a vibrating iPhone). It should be located at the top of the Control Center—scroll down if you can’t find it.
- Your iPhone should chime. Repeatedly tap the icon until you get a bead on the device.

Note: Your iPhone will ping even if it’s in Do Not Disturb or Silent Mode.
Alternatively, you can make your iPhone chime and get its camera LED to flash, allowing you to find it even faster. Just:
- Open the Apple Watch’s Control Center.
- Tap and hold the Ping icon.
- Your iPhone should chime and flash.
Can’t Ping Your iPhone? Here’s What You Must Do
You can only ping your iPhone if it’s in Bluetooth proximity to your Apple Watch. This shouldn’t be an issue if both devices are inside the same building. However, walls, barriers, and wireless interference from electronic objects could cause connectivity issues between the devices.
Here’s what you can do if nothing happens when you attempt to ping your iPhone from your Apple Watch.
Move Around
Your iPhone’s pinging sound will appear muffled if it’s in another room or buried underneath an object. Keep moving around the area while tapping the Ping icon, and—hopefully—you should be able to hear it after several attempts.
Toggle Bluetooth Off and On
Bluetooth-related issues can prevent your Apple Watch from communicating with your iPhone. A quick way to fix the problem is to toggle Bluetooth off and on. To do that:
- Press the Digital Crown and tap Settings.
- Tap Bluetooth.
- Turn off the switch next to Bluetooth.
- Wait 10 seconds.
- Turn on the switch next to Bluetooth again.

Tip: You can also toggle Bluetooth off and on using Airplane Mode on the Apple Watch.
Restart Your Apple Watch
If toggling Bluetooth doesn’t help, try rebooting your Apple Watch. This helps resolve additional technical issues preventing the device from pinging your iPhone. To do that:
- Press and hold the Side button until you see the Medical ID, Compass Backtrack, and Emergency Call sliders.
- Tap the Power icon on the top right of the screen.
- Drag the Power Off icon along its slider to turn off the device.
- Wait 30 seconds.
- Press and hold the Side button until you see the Apple logo.

Note: If your Apple Watch runs watchOS 8 or older, you can turn off the device immediately after holding the Side button.
How to Ping iPhone via Find Devices
If your iPhone is not in Bluetooth proximity to your Apple Watch, you’ll notice a red iPhone icon with a line across at the top of the watch face. This also means you can’t ping the iOS device through the watchOS Control Center.
In that case, you must rely on the Find Devices app in watchOS to find your iPhone; you can view its location on a map, get directions to it, and even ping it remotely. This works similarly to the Find My app for iPhone, iPad, and Mac, and the Find My iPhone web app at iCloud.com.
To use the Find Devices app on your Apple Watch:
- Press the Digital Crown and tap the Find Devices icon.
- Tap your iPhone.
- Use the mini-map to find the location of your iPhone. If the iOS device isn’t connected to a cellular or Wi-Fi network, you’ll see its last known location instead.
- Tap Get Directions for specific directions to the device’s location.
- Tap Play Sound once you get close. Like pinging your iPhone, your iOS device will then chime, allowing you to determine its exact location.

Find Your iPhone in a Snap with Apple Watch’s Ping Power!
Locating a misplaced iPhone can be a hassle, but with the ability to ping the device from your Apple Watch, it shouldn’t be a problem anymore.
If you have trouble pinging your iPhone, try the suggestions above. Move around, toggle Bluetooth, or restart your watchOS device, and you should be good.
If your iPhone’s out of Bluetooth range, don’t forget to use the Find Devices app in watchOS to find your iPhone.